Teriyaki Vegetables Stir-Fry Recipe - Food.com teriyaki sauce,    red capsicum pepper,    olive oil,    pepper,    ginger root,    carrot,    garlic,    zucchini/courgette,    sweetcorn,    cauliflower,    cabbage,    salt,    water This recipe reminds me with YAN CAN COOK SHOW. Serving Size: 1 (158) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 89.2   Calories from Fat 47 g 54 %   Total Fat 5.3 g 8 %   Satur...

Sizzling Aromatic Vegetarian Sizzler Recipe - Food.com butter,    green capsicum pepper,    red capsicum pepper,    chili dried/powder,    oil,    coriander leaf,    pineapple,    apple,    potato,    carrot,    onion,    french beans,    tomato,    cauliflower,    vinegar,    salt,    tomato ketchup/catsup,    black salt An incredible homemade sizzler! Serving Size: 1 (2251) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 864.5   Calories from Fat 263 g 30 %   Total Fat 29.3 g 45 %   Saturated Fat 4 ...

Mushroom Cauliflower Recipe - Food.com red capsicum pepper,    chili dried/powder,    garam masala,    mustard seed,    ginger root,    curry leaf,    coriander,    red chili,    mushrooms,    tomato,    cauliflower,    salt very healthy main dish Serving Size: 1 (3736) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 81.3   Calories from Fat 8 g 11 %   Total Fat 0.9 g 1 %   Saturated Fat 0.2 g 0 %   Chole...

Minestrone Soup Recipe - Food.com tomato paste,    red capsicum pepper,    pepper,    oregano,    celery salt,    carom seeds,    onion,    celery,    french beans,    tomato,    cauliflower,    cabbage,    salt,    water Very healthy and low calorie soup. Serving Size: 1 (320) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 26.7   Calories from Fat 2 g 8 %   Total Fat 0.2 g 0 %   Saturated Fat 0.1 g ...

Healthy Mixed Vegetable Soup Recipe - Food.com butter oil,    red capsicum pepper,    chili dried/powder,    cornstarch,    canola oil,    ginger root,    carrot,    onion,    garlic,    green beans,    cauliflower,    cabbage,    broccoli,    soy sauce,    salt,    sugar,    water A healthy soup of mixed vegetables. Recipe source is Jaypuri.blogspot.com Serving Size: 1 (261) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 68.7   Calories from Fat 28 g 42 %   ...

Vegetable Stir-Fry With Cashew & Chilli Recipe - Food.com sweet chili sauce,    red cabbage,    red capsicum pepper,    snap/snow peas,    cashew,    mushrooms,    carrot,    garlic,    sweetcorn,    cauliflower,    broccoli,    water This dish is virtually fat free as it uses no oil, and so nice and easy (especially if you have a wonder grocer who makes up stir-fry mixes for you)! Just put it all together and enjoy with extra drie...

Vegie Beef Stir-Fry Recipe - Food.com beef sirloin steak,    green capsicum pepper,    red capsicum pepper,    water chestnut,    carrot,    bamboo shoots,    onion,    garlic,    sweetcorn,    cauliflower,    broccoli,    soy sauce,    honey Mine and my partner's beef stir-fry concoction, nice and simple. Serving Size: 1 (446) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 678.8   Calories from Fat 350 g 52 %   Tot...

Cauliflower-capsicum Delight Recipe - Food.com red capsicum pepper,    red pepper,    oil,    turmeric,    ginger root,    coriander leaf,    green chili,    peas,    garlic,    tomato,    cauliflower,    salt,    self raising flour Try Cauliflower-capsicum Delight from Food.com. - 9200 Serving Size: 1 (1384) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 615.6   Calories from Fat 32 g 5 %   Total Fat 3.6 g 5 ...

Vegetables in chilli mustard sauce Recipe - Food.com red capsicum pepper,    oil,    pepper,    green chili,    peas,    mushrooms,    carrot,    spring onion,    french beans,    cauliflower,    mustard,    salt,    tomato ketchup/catsup,    cream From the 'Young Times' magazine. Serving Size: 1 (876) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 464.4   Calories from Fat 165 g 36 %   Total Fat 18.4 g 28 %   Saturate...

Firenze In Padella Recipe - Food.com red capsicum pepper,    olive oil,    walnut,    saffron,    mushrooms,    carrot,    onion,    zucchini/courgette,    tomato,    aubergine/eggplant,    cauliflower,    brussels sprout,    salt,    cream Try Firenze In Padella from Food.com. - 8917 Serving Size: 1 (185) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 223.9   Calories from Fat 175 g 78 %   Total Fat 19.5 g 30 %   Satu...

Vegetarian Chilli Recipe - Food.com red capsicum pepper,    pepper,    red chili,    cayenne pepper,    cumin,    basil,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    cauliflower,    broccoli My Mum used to make me a really yummy vegetarian chilli, years ago. She no longer has the recipe, so this is my attempt to recreate it! It's in the crockpot at the moment, and I will probably have...

Vegetable Paella (Very Healthy) Recipe - Food.com tomato paste,    red capsicum pepper,    brown rice,    vegetable stock,    chicken stock,    turmeric,    pepper,    carrot,    onion,    leek,    garlic,    zucchini/courgette,    tomato,    cauliflower,    broccoli This recipe is from the Liver Cleansing Diet Book by Sandra Cabot. Serving Size: 1 (2450) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 470.5   Calories from Fat 42 g 9 %   Total ...

Hot Cauliflower Salad Recipe by Microwaverina | ifood.tv black olive,    red capsicum pepper,    olive oil,    oregano,    caper,    cauliflower,    red wine vinegar,    water 1. Cut cauliflower into florets, place in shallow dish with water, cover, cook on HIGH for ten minutes. Drain. Leave covered.   2. Combine olives, capsicum and capers, sprinkle over cauliflower. Mix to...

Creamy Chicken Pasta | Australia's Best Recipes chicken breast,    cheese sauce,    green capsicum pepper,    red capsicum pepper,    vegetable stock,    carrot,    shallot,    onion,    garlic,    cauliflower,    broccoli,    cream A quick, healthy meal that everyone will love. Roughly chop onions, shallots, capsicum, cauliflower and broccoli.   Cook pasta as directed by packet.   Brown chicken and garlic paste in a frying pan on ...

Easy Vegetable Bake | Australia's Best Recipes celery soup,    green capsicum pepper,    red capsicum pepper,    vegetables,    soup,    onion,    zucchini/courgette,    tomato,    cauliflower,    broccoli,    cheese,    cream I love this recipe for a bit of a vegie pick me up. Goes really well with Roasts! YUMMY! Preheat oven to 180C.   Layer the vegetables in a shallow ovenproof baking dish, sprinkling each layer with the ...

Veg Burgers Recipe by Microwaverina | ifood.tv butter,    corn flakes,    mashed potato,    red capsicum pepper,    chicken stock,    curry powder,    cumin,    mung bean,    carrot,    shallot,    onion,    celery,    lettuce,    cauliflower,    broccoli,    eggs,    mayonnaise,    bread 1. Chop cauliflower, broccoli, celery and shallots into small pieces, place in large bowl, add carrot and mung beans, dot with 30g butter, cover, cook on HIGH for three minutes.   2. Stir in potato, cu...

Garlic, Soy, Ginger and hoisin chicken stirfry Recipe | SparkRecipes chicken breast,    red capsicum pepper,    hoisin sauce,    dry sherry,    rice bran oil,    olive oil,    ginger root,    button mushroom/champignon,    spring onion,    garlic,    spinach,    cauliflower,    broccoli,    eggs,    soy sauce,    salt A modification to a Chicken and Broccoli Stir-fry to boost the flavour and lower the Carbohydrates Chop the Spring Onions and place in a bowl with half the garlic and ginger. Add the soy sauce, salt, ...

Cauliflower and Pepper Pickles | Australia's Best Recipes red capsicum pepper,    curry powder,    turmeric,    mustard powder,    cloves,    bay leaf,    allspice,    onion,    cauliflower,    mustard,    white vinegar,    salt,    sugar,    flour A spicy pickle that works well with cold meats and cheeses. Cut cauliflower into small florets. Chop onions and pepper into similar sized pieces.   Place all vegetables in a large bowl, sprinkle with s...

Lea's Famous Chicken Soup | Australia's Best Recipes cranberry bean,    red capsicum pepper,    chicken stock,    olive oil,    bouquet garni,    pepper,    parsley,    red chili,    mushrooms,    turnip,    parsnip,    carrot,    onion,    leek,    garlic,    celery,    green beans,    zucchini/courgette,    tomato,    aubergine/eggplant,    cauliflower,    broccoli,    whole chicken,    salt,    pasta A hearty full-of-everything chicken soup, great for winter months and keeping colds at bay. Be warned though, there is alot of chopping and preparation, but worth it in the end. Cook the chicken in a ...

Barbara's Chow Mein | Australia's Best Recipes chicken noodle soup,    green capsicum pepper,    red capsicum pepper,    oil,    cashew,    curry powder,    peas,    carrot,    onion,    celery,    bean,    cauliflower,    cabbage,    broccoli,    beef,    water This is easy, tasty and good for you. Taught to me by my grandmother. Heat oil on medium heat in large pot with a lid.   Add onion and saute until soft.   Add mince and curry powder and cook well.   Add ...

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