Lighter Cajun Red Beans and Rice Recipe - Food.com tomato sauce,    red capsicum pepper,    red bell pepper,    hot sauce,    brown rice,    thyme,    oregano,    chives,    kidney bean,    spring onion,    onion,    garlic Entered for safe-keeping. From Evelyn Tribole's More Healthier Homestyle Cooking. Calories, fat and cholesterol were reduced by eliminating oil and sausage, and using more bell peppers. Fiber was ...

Prawn and red bean chilli recipe - Recipes - delicious.com.au adobo,    tomato paste,    chipotle,    red capsicum pepper,    seafood stock,    chicken stock,    olive oil,    paprika,    coriander,    cumin,    kidney bean,    lime,    onion,    garlic,    tomato,    prawn,    tortilla,    sour cream Add a little kick to your day with this prawn and red bean chilli. 1.   Heat oil in a large saucepan over medium heat. Add onion and garlic and cook, stirring, for 5-6 minutes until onion has softened....

Spicy Chili Con Carne Recipe - Food.com tomato paste,    red capsicum pepper,    chili dried/powder,    beef stock,    ground beef,    oil,    paprika,    oregano,    cumin,    bay leaf,    kidney bean,    onion,    garlic,    tomato,    seasoning,    water What a wonderful combination of flavours ! - the beans with the beef and chili makes it a real comfort food,serve either in a bowl with crackers, with rice, or salads as a main meal. Serving Size: 1 (...

Spicy Mexican bean soup - Recipes - delicious.com.au red onion,    feta cheese,    tomato paste,    green capsicum pepper,    red capsicum pepper,    chili dried/powder,    vegetable stock,    olive oil,    oregano,    coriander leaf,    cayenne pepper,    cumin,    kidney bean,    avocado,    garlic,    sun dried tomatoes,    tomato,    tortilla This 30-minute wonder is just the ticket when you want to settle in for a cosy dinner. Add creamy texture with chopped avocado and crumbled feta. 1.   Reserve 1 tablespoon each red and green capsicum t...

Beef chilli tortillas recipe - Recipes - delicious.com.au red onion,    tomato paste,    red capsicum pepper,    chili dried/powder,    hot sauce,    beef stock,    olive oil,    paprika,    oregano,    coriander seed,    coriander,    green chili,    cumin,    kidney bean,    avocado,    lime,    onion,    garlic,    tomato,    cabbage,    beef,    tortilla These beef tortillas are elevated by a flavourful spice mix and homemade guac. 1.   For the chilli spice mix, combine all spices in a bowl and set aside.   2.   Heat oil in large heavy-based saucepan wit...

Christmas Bean Salad Recipe - Christmas.Food.com cannellini bean,    red capsicum pepper,    parsley,    mint,    kidney bean,    chickpea,    spring onion,    garlic,    celery,    green beans,    gherkin,    sweetcorn,    mustard,    vinaigrette You know how you make something once and then you are making it for the rest of your life? Well that's how this gets it's name. I HAVE to make it every Christmas or my family revolts! Don...

Chilli bean soup - Recipes - delicious.com.au red capsicum pepper,    chili dried/powder,    hot sauce,    vegetable stock,    olive oil,    paprika,    coriander,    bay leaf,    kidney bean,    onion,    celery,    tomato,    cucumber,    tortilla,    lemon juice Make a big pot of this hearty chilli bean soup and freeze it in individual portions for those nights when you don't feel like cooking. 1.   Heat 1 tablespoon oil in a saucepan over medium heat. Thr...

Kidney Bean Salsa Recipe - Food.com yellow/orange capsicum,    red capsicum pepper,    coriander leaf,    kidney bean,    avocado,    tomato,    lime juice Love the flavours in this one, makes a great Summertime lunch Serving Size: 1 (177) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 190.6   Calories from Fat 74 g 39 %   Total Fat 8...

Mexican Macaroni Cheese Recipe - Food.com butter,    red capsicum pepper,    chili dried/powder,    salad,    olive oil,    kidney bean,    shallot,    garlic,    cheese,    pasta,    milk,    flour for beverage tag may 08 Serving Size: 1 (432) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 892.5   Calories from Fat 358 g 40 %   Total Fat 39.8 g 61 %   Saturated Fat 22.6 g 113 ...

Chilli Beans with Spicy Tortilla Crisps Recipe - Food.com cranberry bean,    tomato paste,    red capsicum pepper,    chili dried/powder,    vegetable stock,    cooking spray,    coriander leaf,    red chili,    kidney bean,    avocado,    onion,    garlic,    tomato,    tortilla This is great for when friends drop around. For the meat lovers, you could substitute 1 can of beans with 250g lean minced beef. Just brown the beef with the onion and garlic. Enjoy Serving Size: 1 (2...

Spicy Tex-Mex Meatballs Recipe - Food.com sweet chili sauce,    red capsicum pepper,    pitta bread,    salad,    ground beef,    olive oil,    pepper,    coriander leaf,    chili pepper,    kidney bean,    avocado,    lemon,    onion,    garlic,    salt,    sour cream In pita bread, a great lunch or supper snack, or serve these meatballs with a Mexican vegetarian side-dish such as Recipe #139461 or Recipe #139465 I have posted this recipe, adapted from an Internati...

Beans With Vegetables and Fresh Chilli Recipe - Food.com cannellini bean,    green capsicum pepper,    red capsicum pepper,    olive oil,    pepper,    parsley,    coriander,    red chili,    cumin,    kidney bean,    carrot,    onion,    garlic,    tomato,    sweetcorn,    salt Adapted from a 2002 edition of Australian Table Magazine. Serve with rice or crusty bread or put into tortillas. Serving Size: 1 (478) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calori...

Bean and Kumara Nachos Recipe - Food.com green capsicum pepper,    red capsicum pepper,    corn chips,    olive oil,    paprika,    coriander seed,    coriander leaf,    chili pepper,    cumin,    kidney bean,    avocado,    onion,    garlic,    tomato,    cheese,    sour cream I love this recipe so much I lost the cookbook and rebought it just for this. The cumin seeds and kumara really are a fantastic addition to a nachos. You could probably cut back a bit on the cheese fo...

Coco - Banana Salad | Recipes Wiki | Fandom red onion,    red capsicum pepper,    quinoa,    black beans,    olive oil,    pepper,    coriander,    cumin,    kidney bean,    tomato,    sweetcorn,    pumpkin,    salt,    lemon juice 1 cup red kidney beans or black beans, cooked 1 cup quinoa 2 corn on the cob, kernels removed 400 g pumpkin, cubed 1 large red capsicum, diced 1 large tomato, diced 1 red onion, diced 1 bunch coriande...

Traditional Vegan Chilli (For Slow Cooker) Recipe - Food.com textured vegetable protein,    tomato paste,    red capsicum pepper,    chili dried/powder,    green chili,    cumin,    kidney bean,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    water Adapted from a recipe with meat to be vegan. Plenty of protein. Add any vegetables you want to further boost the fibre content! I usually serve over mashed potato for true comfort food! Serving Size: ...

Bolivian Quinoa Salad | Recipes Wiki | Fandom red onion,    red capsicum pepper,    quinoa,    black beans,    olive oil,    pepper,    coriander,    cumin,    kidney bean,    lemon,    tomato,    sweetcorn,    pumpkin,    salt 1 cup red kidney beans or black beans, cooked 1 cup quinoa 2 corn on the cob, kernels removed 400 g pumpkin, cubed 1 large red capsicum, diced 1 large tomato, diced 1 red onion, diced 1 bunch coriande...

Calypso corn red capsicum pepper,    black beans,    oil,    pepper,    coriander leaf,    jalapeno,    kidney bean,    sweetcorn,    salt,    sugar,    lime juice 1) Combine the corn, beans, capsicum, jalapeno, coriander, lime juice, oil, sugar, salt, and pepper in a large bowl.   2) Taste and adjust seasonings. Cover and chill 1 hour or overnight to combine fla...

Chilli Dumplings | Australia's Best Recipes tomato paste,    red capsicum pepper,    hot sauce,    cottage cheese,    kidney bean,    onion,    garlic,    celery,    sweetcorn,    vegetable fat spread,    self raising flour,    milk This is a good vegetarian meal. Combine the kidney beans, cottage cheese, corn, capsicum, onion, celery, garlic, tomato puree and chilli sauce together in a large casserole dish.   Cover and place in t...

Vegetable Chili - Recipe #4467 - Foodgeeks red capsicum pepper,    chili dried/powder,    olive oil,    pepper,    coriander,    cumin,    kidney bean,    chickpea,    onion,    garlic,    zucchini/courgette,    tomato,    salt Try this recipe for Vegetable Chili on Foodgeeks.com Heat the oil in a deep flameproof casserole over moderate heat and add the onion, garlic and capsicum. Saute for approximately 3 minutes. Add the z...

Bean and Lentil Chilli | Australia's Best Recipes red capsicum pepper,    tomato soup,    oil,    paprika,    oregano,    chili pepper,    kidney bean,    lentil,    sweet potato,    leek,    garlic,    zucchini/courgette,    tomato,    brown sugar A vegetarian bean, lentil and vegetable chilli dish. Heat oil in a medium saucepan and saute leek, garlic and chilli.   Meanwhile, microwave sweet potato for several minutes.   Add sweet potato, zucchin...

Chilli Con Carne with Beans Recipe | Australia's Best Recipes tomato paste,    red capsicum pepper,    chili dried/powder,    olive oil,    pepper,    oregano,    coriander seed,    red chili,    cinnamon,    cumin,    bay leaf,    kidney bean,    onion,    garlic,    tomato,    beef,    red wine,    water An experimental chilli con carne based on recipes and tips from various sources. It is very tasty with a nice bite. Soak kidney beans in water for 5 hours and then boil for 2 hours. Drain and set asid...

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