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 Tuna Fish Sandwich Recipe by the.instructor | ifood.tv
rice bran, alfalfa, spring onion, celery, tomato, lettuce, tuna, mustard, mayonnaise, bread, yogurt (plain)
MAKING 1. Take a small bowl, add tuna along with mustard, mayonnaise, rice bran, yogurt, green onions, tomato, pickle and celery. Mix thoroughly. 2. Place 4 bread slices on a serving plate and top w...
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| Tuna Rice Ring Recipe by Healthycooking | ifood.tv
rice bran, red capsicum pepper, hot sauce, brown rice, olive oil, pepper, parsley, button mushroom/champignon, shallot, celery, tomato, tuna, water
1.Heat oil in a large trypan. Add shallots, celery, mushrooms and capsicum and cook for 2-3 minutes. 2.Stir in parsley, rice, tuna, rice bran, chilli sauce and half the tomatoes. Toss until heated ...
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