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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 rice milk
 apple sauce

Must Exclude Ingredients:


Dietary Restrictions:

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picture of recipePumpkin Oatmeal Muffins Recipe - Food.com
apple sauce,    bicarbonate of soda,    oats,    nutmeg,    cloves,    cinnamon,    pumpkin,    salt,    baking powder,    brown sugar,    rice milk,    flour
Very healthy and vegan breakfast
Serving Size: 1 (130) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 323.4   Calories from Fat 22 g 7 %   Total Fat 2.5 g 3 %   Saturated Fat 0.5 g ...


picture of recipeIt's The Great Pumpkin (Bread), Charlie Brown | Healthy Recipes Wiki | Fandom
egg whites,    butter oil,    oat flour,    rice flour,    apple sauce,    coconut oil,    vanilla extract,    nutmeg,    ginger root,    pumpkin,    baking powder,    rice milk
Prep Time: 10 minutes Cook Time: 35 - 45 minutes Yields: One loaf, serves 8 Gluten, sugar and dairy free. 1 1/2 cups rice flour 1⁄2 cup oat flour 2 tsp. baking powder 1⁄4 tsp. ginger 1...


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picture of recipeGluten Free Casein Free Applesauce Muffins Recipe - Food.com
guar gum,    rice flour,    apple sauce,    cornstarch,    bicarbonate of soda,    canola oil,    cinnamon,    eggs,    salt,    sugar,    rice milk
Great celiac-friendly afterschool snack or breakfast-on-the-go.
Serving Size: 1 (187) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 611.9   Calories from Fat 262 g 43 %   Total Fa...


picture of recipeOatmeal Spice Smoothie Recipe - Food.com
apple sauce,    oats,    vanilla extract,    turmeric,    cinnamon,    date,    apple,    maple syrup,    lemon juice,    rice milk,    soy milk,    water
Oatmeal is a great addition to a smoothie — it’s a thickener with lots of fiber and nutrients. With the pinch of turmeric in this recipe comes curcumin, a compound that has been used for c...


picture of recipeBerry Good Muffins Recipe | SparkRecipes
milk substitute,    apple sauce,    vanilla,    cinnamon,    strawberry,    blueberry,    cherry,    fruit,    eggs,    salt,    baking powder,    sugar,    rice milk,    flour
Delicious muffins to make with leftover fruit of your choice!
Whisk together apple sauce and sugar. Add egg and rice milk and mix. Sift flour, baking powder and salt in a small bowl. Add flour mixture...


picture of recipeDebbie's Gluten Free Vegan Muffins Recipe - Food.com
quinoa flour,    rice flour,    tapioca,    apple sauce,    canola oil,    yarrow,    blueberry,    salt,    baking powder,    sugar,    rice milk
From Debbie for our camping trip
Serving Size: 1 (50) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 181.2   Calories from Fat 71 g 39 %   Total Fat 7.9 g 12 %   Saturated Fat 0.6 ...


picture of recipeCarrot Apple Muffins Recipe - Food.com
apple sauce,    bicarbonate of soda,    canola oil,    wheat germ,    walnut,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    rice milk
I found the original recipe on the Whole Foods website and adjusted some of the ingredients to suit my own tastes.
Serving Size: 1 (652) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calo...


picture of recipeBanana Nut Breakfast Cookies Recipe - Food.com
apple sauce,    bicarbonate of soda,    coconut oil,    oats,    almond,    flax seed/linseed,    cinnamon,    banana,    wholewheat flour,    salt,    baking powder,    agave syrup,    brown sugar,    rice milk
Moist & Chewy. Awesome breakfast cookie!
Serving Size: 1 (585) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 152.5   Calories from Fat 44 g 29 %   Total Fat 4.9 g 7 %   Saturat...


picture of recipeCinna Raisin Bread Recipe - Food.com
apple sauce,    bicarbonate of soda,    oil,    oats,    flax seed/linseed,    cinnamon,    raisin,    salt,    baking powder,    brown sugar,    apple juice,    rice milk,    soy milk,    water,    flour
Another great vegan recipe from http://www.theppk.com, I really should watch their show (except I'm not vegan) but this bread is delicious anyway...
Serving Size: 1 (89) g   Servings Per Recipe: 12...


picture of recipeHearty Maple Cinnamon Muffins (Gluten Free) Recipe - Food.com
potato starch flour,    potato flour,    rice flour,    tapioca,    apple sauce,    bicarbonate of soda,    olive oil,    coconut oil,    cinnamon,    raisin,    salt,    honey,    maple syrup,    agave syrup,    rice milk
From the blog One Frugal Foodie. She adapted a recipe from the book The Allergen-Free Baker's Handbook. Haven't tried them, but want to post to try later. She says, This recipe is Dairy-Free, ...


picture of recipeLow Fat Muffins | Recipes Wiki | Fandom
soft drink,    apple sauce,    cinnamon,    soybean,    banana,    raisin,    raspberry jam/preserve,    jam/preserve,    salt,    baking powder,    molasses,    brown sugar,    rice milk,    flour
1 large mashed banana (or 2 small) 1⁄4 cup unsweetened applesauce 1⁄4 cup molasses 1⁄4 cup raspberry preserves / jam 1 cup soy / rice milk 1⁄8 cup brown sugar 1 cup raisins 2 c...


picture of recipeHigh fibre muffins Recipe | SparkRecipes
apple sauce,    sweetener,    bicarbonate of soda,    canola oil,    oats,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    baking powder,    cocoa powder,    rice milk
I like to top these with cocoa mousse
Mix everything, bake 325 degrees for about 15 min. Number of Servings: 24   Recipe submitted by SparkPeople user ANGELCANUCK.   Share on Facebook Share on Pinterest...


picture of recipeVegan Carob Cupcakes Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    coconut oil,    vanilla extract,    carob,    wholewheat flour,    salt,    baking powder,    sugar,    rice milk,    water,    flour
Moist, melt in your mouth cupcakes that you'd swear were made of real fudge!
Preheat oven to 350 F. Line or grease muffin tin and set aside.. In a large bowl, combine sugar, flours, carob, baking ...


picture of recipeGluten, Dairy, Soy, Egg, & Nut-free Golden Raisin Apple Bread Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    canola oil,    cinnamon,    raisin,    apple,    salt,    baking powder,    sugar,    rice milk,    flour
Easy, delicious and healthy Gluten, Dairy, Soy, Egg, & Nut-free Golden Raisin Apple Bread recipe from SparkRecipes. See our top-rated recipes for Gluten, Dairy, Soy, Egg, & Nut-free Golden Rai...


picture of recipeHealth Carrot Cake with Maple syrup cream cheese frosing Recipe | SparkRecipes
spelt flour,    apple sauce,    bicarbonate of soda,    walnut,    cinnamon,    carrot,    wholewheat flour,    salt,    baking powder,    cream cheese,    maple syrup,    icing,    rice milk,    soy milk,    milk
Healthy and very yummy! Lots of compliments on how good it was!
Preheat oven to 350 degrees. Mix all dry ingredients in a mixing bowl (flour, baking soda, powder, cinnamon and salt). Grate the carrots...


picture of recipeMaple-Oat Breakfast Buns Recipe
bread flour,    oat flour,    yeast,    egg substitute,    apple sauce,    oats,    nutmeg,    cinnamon,    raisin,    salt,    maple syrup,    brown sugar,    sugar,    rice milk
Put rolled oats in 350℉ (180℃) F oven for 10 minutes or until light brown.   Add the first 8 ingredients to bread machine according to manufacturer's instructions.   Set it for the dough...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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