Chia Seed Pudding chia seed,    oats,    banana,    raspberry,    rice milk This incredibly simple but flavoursome Chia Seed Pudding from The Happy Pear is a fantastic healthy breakfast option. Why not make it the night before and take it into work with you? Mash up the banan...

Vegan French toast recipe | BBC Good Food icing sugar,    chickpea flour,    grape seed oil,    oats,    almond,    vanilla extract,    cinnamon,    blueberry,    bread,    maple syrup,    sugar,    rice milk This easy vegan version of French toast is best served golden brown and slathered with maple syrup and fresh fruit. The perfect indulgent brunch option STEP 1   Gently heat the maple syrup and blueberr...

Chocolate Overnight Oats with Crushed Raspberries and Coconut chia seed,    desiccated coconut,    oats,    banana,    cacao,    raspberry,    cocoa powder,    rice milk A divine recipe for chocolate overnight oats, finished with crushed raspberries and a sprinkle of coconut. A delicious breakfast idea from Naturally Sassy. Start by mixing the oats and milk together i...

Vegan Peanut Butter Oatmeal Cranberry Cookies Recipe - Baking.Food.com butter,    dried cranberry,    bicarbonate of soda,    oats,    vanilla extract,    nutmeg,    cinnamon,    wholewheat flour,    peanut butter,    salt,    sugar,    rice milk These are the perfect vegan treat for anyone who loves peanut butter. The best part? There's no eggs! Serving Size: 1 (433) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 49....

Oatmeal Spice Smoothie Recipe - Food.com apple sauce,    oats,    vanilla extract,    turmeric,    cinnamon,    date,    apple,    maple syrup,    lemon juice,    rice milk,    soy milk,    water Oatmeal is a great addition to a smoothie — it’s a thickener with lots of fiber and nutrients. With the pinch of turmeric in this recipe comes curcumin, a compound that has been used for c...

Breakfast Oatmeal Recipe - Breakfast.Food.com oats,    flax seed/linseed,    cinnamon,    banana,    raisin,    peach,    rice milk,    water I'm a breastfeeding mom, and I wanted something to start the day out right. Tasty enough to enjoy, but not full of sugars and refined grains: this oatmeal fits the bill perfectly. Serving Size: 1 ...

Like Starbucks Blueberry / Raspberry Scones Recipe - Food.com butter,    bicarbonate of soda,    oats,    blueberry,    raspberry,    salt,    baking powder,    sugar,    lemon juice,    rice milk,    soy milk,    flour This is a vegan cersion of this Starbuck's scone. This recipe origially comes from www.recipehints.com. Serving Size: 1 (823) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 3...

Sticky Toffee Pudding cashew nut butter,    coconut oil,    oats,    date,    honey,    agave syrup,    rice milk,    water A rich and indulgent sticky toffee pudding recipe from Naturally Sassy, which is vegan, dairy- and gluten-free. Best served piping hot on a cold day. Preheat the oven to 190 C/170 C fan/gas 5 and grea...

Christine's Pecan Oatmeal Waffles Recipe - Food.com oats,    pecan,    cinnamon,    maple syrup,    maple sugar,    rice milk,    soy milk This comes from one of the women on my cyber playgroup and is a good option for those who are vegan or who have to deal with allergies in the family. Serving Size: 1 (217) g   Servings Per Recipe: 4   A...

Walnutty Maple Granola Recipe - Food.com oil,    oats,    walnut,    vanilla extract,    maple syrup,    rice milk,    soy milk The sweet smell of roasting nuts and oats will fill your kitchen and spark everyone's appetite. Granola continues to cook on the hot sheets even after it's removed from the oven, so transfer i...

Avocado Mayonnaise (No Dairy!) Recipe - Food.com oats,    paprika,    avocado,    mustard,    salt,    lemon juice,    rice milk This recipe is from The Whole Foods Allergy Cookbook..it is great! The book is full of yummy substitutes for those who have multiple food allergies Serving Size: 1 (37) g   Servings Per Recipe: 6   AMT....

Breakfast Cinnamon and Apple Squares Recipe - Food.com oats,    vanilla,    cinnamon,    raisin,    apple,    sucanat,    brown sugar,    rice milk Healthy vegan breakfast squares. Recipe was found on vegan-food.net Serving Size: 1 (36) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 93.1   Calories from Fat 9 g 10 %   Total F...

Banana Nut Breakfast Cookies Recipe - Food.com apple sauce,    bicarbonate of soda,    coconut oil,    oats,    almond,    flax seed/linseed,    cinnamon,    banana,    wholewheat flour,    salt,    baking powder,    agave syrup,    brown sugar,    rice milk Moist & Chewy. Awesome breakfast cookie! Serving Size: 1 (585) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 152.5   Calories from Fat 44 g 29 %   Total Fat 4.9 g 7 %   Saturat...

Carob Chip Oatmeal Cookies Recipe egg substitute,    oats,    walnut,    vanilla extract,    carob,    wholewheat flour,    salt,    baking powder,    vegetable fat spread,    brown sugar,    rice milk Preheat oven to 375℉ (190℃).   In a bowl, mix up the margerine, sugar, egg replacer, vanilla, salt, flour, and rolled oats.   When well mixed, add the milk, chips and walnuts and mix again. ...

Cinna Raisin Bread Recipe - Food.com apple sauce,    bicarbonate of soda,    oil,    oats,    flax seed/linseed,    cinnamon,    raisin,    salt,    baking powder,    brown sugar,    apple juice,    rice milk,    soy milk,    water,    flour Another great vegan recipe from http://www.theppk.com, I really should watch their show (except I'm not vegan) but this bread is delicious anyway... Serving Size: 1 (89) g   Servings Per Recipe: 12...

Healthy Gingerbread Loaf Recipe - Food.com stevia,    blackstrap molasses,    bicarbonate of soda,    canola oil,    oats,    flax seed/linseed,    cloves,    cinnamon,    dried ginger,    orange,    wholewheat flour,    salt,    maple syrup,    rice milk,    water Moist and dense, perfect for holidays. Serving Size: 1 (204) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 351.1   Calories from Fat 87 g 25 %   Total Fat 9.7 g 14 %   Saturated Fa...

Pancakes in a Pinch Recipe | SparkRecipes oats,    baking powder,    maple syrup,    rice milk,    soy milk,    flour A tasty, easy to make recipe for vegan pancakes Makes 3-5 pancakes depending on size. 1. In a bowl mix together all the ingredients. Add a little extra flour or liquid if it is too thick or too thin. ...

High fibre muffins Recipe | SparkRecipes apple sauce,    sweetener,    bicarbonate of soda,    canola oil,    oats,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    baking powder,    cocoa powder,    rice milk I like to top these with cocoa mousse Mix everything, bake 325 degrees for about 15 min. Number of Servings: 24   Recipe submitted by SparkPeople user ANGELCANUCK.   Share on Facebook Share on Pinterest...

Maple-Oat Breakfast Buns Recipe bread flour,    oat flour,    yeast,    egg substitute,    apple sauce,    oats,    nutmeg,    cinnamon,    raisin,    salt,    maple syrup,    brown sugar,    sugar,    rice milk Put rolled oats in 350℉ (180℃) F oven for 10 minutes or until light brown.   Add the first 8 ingredients to bread machine according to manufacturer's instructions.   Set it for the dough...

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