Fat Free Mexican Corn Bread Recipe | CDKitchen.com cherry pepper,    red pepper,    creamed corn,    cornstarch,    green chili,    jalapeno,    onion,    wholewheat flour,    eggs,    baking powder,    rice milk,    soy milk A recipe for Fat Free Mexican Corn Bread made with yellow cornmeal, white or whole wheat flour, baking powder, egg, milk, soy milk or rice Grease or spray oil to coat 8 inch square pan or muffin pan. ...

Dairy Free Brownies Recipe - Dairy-free.Food.com oil,    vanilla extract,    wholewheat flour,    eggs,    salt,    baking powder,    brown rice syrup,    sugar,    cocoa powder,    rice milk,    soy milk I used to make a richer brownie, but I haven't made them since I developed these. I like them because they don't try too hard to be healthy, but are not too sickly-rich either. Just right, in ...

Vegan Pumpkin Pie Recipe - Food.com cornstarch,    canola oil,    vanilla extract,    nutmeg,    cinnamon,    dried ginger,    allspice,    wholewheat flour,    pumpkin,    salt,    baking powder,    molasses,    sugar,    lemon juice,    rice milk,    soy milk,    water,    flour This comes from the Vegetarian Times Complete Thanksgiving Cookbook. Serving Size: 1 (129) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 226.4   Calories from Fat 52 g 23 %   Tota...

Pumpkin Chocolate Chip Waffles Recipe - Food.com butter,    pumpkin pie spice,    bicarbonate of soda,    orange,    apple,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    vegetable fat spread,    brown sugar,    chocolate,    rice milk,    milk Here's our breakfast for dinner/brinner this week. I ended up doubling this recipe and freezing a batch! Still working on my Freezer Stock Up list for the time being...Hoping to get it posted next...

Crepes - Lactose Free Recipe | SparkRecipes safflower oil,    wholewheat flour,    eggs,    salt,    rice,    sugar,    rice milk Easy, delicious and healthy Crepes - Lactose Free recipe from SparkRecipes. See our top-rated recipes for Crepes - Lactose Free. Mix ingredients in order listed and blend until smooth. Spread about 1 ...

Peachy Banana Baby Pancakes Recipe - Food.com ginger root,    banana,    peach,    wholewheat flour,    baking powder,    rice milk These make delicious baby finger foods and adult treats! Serving Size: 1 (9) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 23.9   Calories from Fat 1 g 6 %   Total Fat 0.1 g 0 % ...

Milled Flax Seed Bread Recipe - Food.com bread flour,    yeast,    blackstrap molasses,    olive oil,    flax seed/linseed,    wholewheat flour,    salt,    rice milk,    water This is a healthy and good tasting alternative to regular wheat bread. We got a bread machine and we are trying lots of recipes.Made for 1lb loaf bread machine. Serving Size: 1 (96) g   Servings Per Re...

Carrot Apple Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    canola oil,    wheat germ,    walnut,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    rice milk I found the original recipe on the Whole Foods website and adjusted some of the ingredients to suit my own tastes. Serving Size: 1 (652) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calo...

Amaranth Berry Pancakes Recipe - Food.com amaranth flour,    bicarbonate of soda,    canola oil,    strawberry,    blueberry,    berries,    wholewheat flour,    eggs,    baking powder,    rice milk,    soy milk,    flour A great way to get the gang eating a little healthier. Adds a complete protein and more fiber to the diet. Serving Size: 1 (103) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 18...

Hearty Wheat and Cornmeal Pancakes Recipe - Food.com cornstarch,    wholewheat flour,    eggs,    salt,    baking powder,    vegetable fat spread,    sugar,    rice milk,    soy milk,    flour These are the best pancakes I have ever tasted. I thought my previous recipe was excellent until I tried these. You can change the proportions of the flours and the cornmeal as long as they add up to ...

Vegan Banana Pancakes Recipe - Food.com cornstarch,    corn oil,    walnut,    vanilla extract,    banana,    blueberry,    cherry,    wholewheat flour,    salt,    baking powder,    maple syrup,    rice milk,    water,    flour This is recipe is based on a recipe in More Great Good Dairy Free Desserts. Serving Size: 1 (96) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 291.9   Calories from Fat 83 g 29 %...

Banana Nut Breakfast Cookies Recipe - Food.com apple sauce,    bicarbonate of soda,    coconut oil,    oats,    almond,    flax seed/linseed,    cinnamon,    banana,    wholewheat flour,    salt,    baking powder,    agave syrup,    brown sugar,    rice milk Moist & Chewy. Awesome breakfast cookie! Serving Size: 1 (585) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 152.5   Calories from Fat 44 g 29 %   Total Fat 4.9 g 7 %   Saturat...

Carob Chip Oatmeal Cookies Recipe egg substitute,    oats,    walnut,    vanilla extract,    carob,    wholewheat flour,    salt,    baking powder,    vegetable fat spread,    brown sugar,    rice milk Preheat oven to 375℉ (190℃).   In a bowl, mix up the margerine, sugar, egg replacer, vanilla, salt, flour, and rolled oats.   When well mixed, add the milk, chips and walnuts and mix again. ...

24 Karrot Cake Recipe - Food.com orange flavoring,    bicarbonate of soda,    canola oil,    vanilla extract,    nutmeg,    cloves,    cinnamon,    raisin,    carrot,    wholewheat flour,    apple cider vinegar,    salt,    baking powder,    maple syrup,    orange juice,    rice milk,    soy milk,    flour Carrot cake may be indulgent, but it’s okay to indulge yourself once in a while. This recipe actually came from a website (I’ve forgotten which). I reduced the amount of oil in the recipe....

Whole Wheat Coffee Cake Recipe | SparkRecipes butter,    oil,    nutmeg,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    rice milk Easy, delicious and healthy Whole Wheat Coffee Cake recipe from SparkRecipes. See our top-rated recipes for Whole Wheat Coffee Cake. Stir together flour, baking powder and salt. Make a well in the cen...

Healthy Gingerbread Loaf Recipe - Food.com stevia,    blackstrap molasses,    bicarbonate of soda,    canola oil,    oats,    flax seed/linseed,    cloves,    cinnamon,    dried ginger,    orange,    wholewheat flour,    salt,    maple syrup,    rice milk,    water Moist and dense, perfect for holidays. Serving Size: 1 (204) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 351.1   Calories from Fat 87 g 25 %   Total Fat 9.7 g 14 %   Saturated Fa...

High fibre muffins Recipe | SparkRecipes apple sauce,    sweetener,    bicarbonate of soda,    canola oil,    oats,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    baking powder,    cocoa powder,    rice milk I like to top these with cocoa mousse Mix everything, bake 325 degrees for about 15 min. Number of Servings: 24   Recipe submitted by SparkPeople user ANGELCANUCK.   Share on Facebook Share on Pinterest...

Dairy-Free Cream of Asparagus Soup Recipe | SparkRecipes oat flour,    vegetable stock,    olive oil,    pepper,    parsley,    nutmeg,    asparagus,    wholewheat flour,    rice milk I started making this soup when my children were diagnosed with dairy intolerances as infants. They are over their intolerance to dairy, but this soup is a staple in our household! This soup with brea...

Cranberry Muffins - Lactose Free Recipe | SparkRecipes dried cranberry,    bicarbonate of soda,    safflower oil,    wholewheat flour,    eggs,    salt,    rice,    baking powder,    honey,    sugar,    rice milk,    flour Easy, delicious and healthy Cranberry Muffins - Lactose Free recipe from SparkRecipes. See our top-rated recipes for Cranberry Muffins - Lactose Free. Heat oven to 375. Mix dry ingredients (except cra...

Fat Free Whole Wheat Bran Banana Muffins Recipe | SparkRecipes bicarbonate of soda,    wheat,    vanilla extract,    cinnamon,    banana,    wholewheat flour,    salt,    baking powder,    sugar,    rice milk Easy, delicious and healthy Fat Free Whole Wheat Bran Banana Muffins recipe from SparkRecipes. See our top-rated recipes for Fat Free Whole Wheat Bran Banana Muffins. Makes 12 muffins. Bake at 350 for...

Vegan Carob Cupcakes Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    coconut oil,    vanilla extract,    carob,    wholewheat flour,    salt,    baking powder,    sugar,    rice milk,    water,    flour Moist, melt in your mouth cupcakes that you'd swear were made of real fudge! Preheat oven to 350 F. Line or grease muffin tin and set aside.. In a large bowl, combine sugar, flours, carob, baking ...

Ada's Apple Latkes Recipe | SparkRecipes coconut oil,    apple,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    rice milk A sweet Chanukah latke Mix beaten eggs with rice milk. (Can use cow's milk or orange juice instead of rice milk, calories not calculated.) In a separate bowl, combine flour, baking powder, salt an...

Dairy-Free Brownie Recipe | SparkRecipes oil,    vanilla extract,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    molasses,    sugar,    cocoa powder,    rice milk,    soy milk Easy, delicious and healthy Dairy-Free Brownie recipe from SparkRecipes. See our top-rated recipes for Dairy-Free Brownie. 1 Preheat the oven to 350 F. 2 Grease and flour a 9"x13" pan; or, b...

Health Carrot Cake with Maple syrup cream cheese frosing Recipe | SparkRecipes spelt flour,    apple sauce,    bicarbonate of soda,    walnut,    cinnamon,    carrot,    wholewheat flour,    salt,    baking powder,    cream cheese,    maple syrup,    icing,    rice milk,    soy milk,    milk Healthy and very yummy! Lots of compliments on how good it was! Preheat oven to 350 degrees. Mix all dry ingredients in a mixing bowl (flour, baking soda, powder, cinnamon and salt). Grate the carrots...

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