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Cajun Pot Roast With Gravy and Vegetables Recipe - Food.com rump, chicken stock, pepper, potato, carrot, green beans, salt, cajun seasoning, flour This is my everyday crock pot roast recipe that I've grown to love over the years. Hope you enjoy. Serving Size: 1 (521) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 828.5 ...
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| Beef And Green Beans With Hot Pepper Sauce Recipe by Whats.Cooking | ifood.tv rump, red pepper, green beans, tomato, beef, salt, rice, fat, water Brown beef slowly in fat in deep kettle for 15 to 20 minutes; add salt and water. Cover. Simmer for 2 1/2 hours; add remaining ingredients. Cook for 20 to 25 minutes, or until beans are tender; ser...
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Moroccan Lamb Nicoise - This hearty salad is full of Moroccan flavours with a Fench twist. rump, black olive, olive oil, pepper, caper, cumin, basil, lemon, potato, green beans, lettuce, anchovy, eggs, lamb, mustard, red wine vinegar, salt This hearty salad is full of Moroccan flavours with a Fench twist. Pre-heat the oven to 180 C. Rub the rump with the cumin and season with salt and pepper. In a pan, seal off the rump on all sides, ...
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