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Cuisine From:
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 safflower oil
 green bell pepper

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Dietary Restrictions:

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picture of recipeVEGAN Potatoe/Black Bean skillet Recipe | SparkRecipes
yellow/orange bell pepper,    red bell pepper,    green bell pepper,    black beans,    safflower oil,    pepper,    potato,    onion,    sweetcorn,    salt
10.9 grams of protein per serving11.3 grams of fiber per serving362.4 calories per serving All of these stats make this beautiful nourshing and very delicious meal a happy choice that will even make a...


picture of recipeMeatless Mission Chili Recipe - Food.com
tomato sauce,    green bell pepper,    chili dried/powder,    hot sauce,    safflower oil,    pepper,    oregano,    basil,    kidney bean,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    water
This is an adopted recipe that I've not yet had the chance to try. I have made similar vegetarian chilis before, and feel comfortable recommending it especially considerng the extant reviews, but ...


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picture of recipeCreole Sauce Recipe by Seafood.Master.Chef | ifood.tv
green bell pepper,    safflower oil,    thyme,    white peppercorn,    pepper,    parsley,    paprika,    oregano,    cayenne pepper,    dried onion,    dried garlic,    basil,    spring onion,    onion,    celery,    tomato,    salt
Heat the oil in a large sauce pan.   Saute the onion, celery and green pepper until tender.   Add the tomatoes and seasoning, simmer gently until the desired thickness has been achieved (about 4 hours)....


picture of recipeKidfriendly Chili Con Carne Recipe - Food.com
mexican cheese,    pink bean,    red onion,    red bell pepper,    green bell pepper,    ground beef,    safflower oil,    olive oil,    cayenne pepper,    cumin,    avocado,    garlic,    tomato,    worcestershire sauce,    salt,    bread,    sour cream
Fast, easy, healthy and smooth.
Serving Size: 1 (588) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 1150.5   Calories from Fat 460 g 40 %   Total Fat 51.1 g 78 %   Saturated Fat 22...


picture of recipeSouthern Comfort Jambalaya Recipe - Food.com
chicken,    red onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    hot sauce,    chicken stock,    safflower oil,    canola oil,    thyme,    pepper,    oregano,    spring onion,    garlic,    celery,    tomato,    shrimp,    sausage,    worcestershire sauce,    salt,    rice,    southern comfort
Adapted from the Southern Comfort Recipe site, with a few changes. One pound chopped smoked ham can be substituted for sausage. For a stronger tomato taste, add 1 small can of low-sodium tomato paste ...


picture of recipeSweet and Sour Tofu Recipe - Food.com
tomato paste,    green bell pepper,    brown rice,    cornstarch,    safflower oil,    sesame seed,    white peppercorn,    ginger root,    pineapple,    carrot,    onion,    garlic,    tomato,    sweet pepper,    soy sauce,    rice vinegar,    firm tofu,    honey,    pineapple juice
Try Sweet and Sour Tofu from Food.com. - 7503
Serving Size: 1 (425) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 722.9   Calories from Fat 136 g 19 %   Total Fat 15.2 g 23 %   Sat...


picture of recipeCreole Style Stuffed Chayote : Recipe - GourmetSleuth
butter,    green bell pepper,    safflower oil,    thyme,    pepper,    parsley,    cayenne pepper,    bay leaf,    spring onion,    onion,    garlic,    celery,    tomato,    chayote,    shrimp,    crab,    salt,    bread crumbs
A Creole style Stuffed Chayote recipe combines chayote with onions, tomatoes, herbs, crab and shrimp meat. Once the chayote are stuffed they are baked for about 25 minutes in the oven. This dish makes...


picture of recipeSouth Carolina Shrimp and Grits Recipe | Martha Stewart
butter,    grits,    green bell pepper,    chicken stock,    safflower oil,    pepper,    onion,    garlic,    shrimp,    bacon,    salt,    cheddar cheese,    lemon juice,    water,    flour
Craving some down-home Southern fare? Serve this perfect combo any time of the day.
Instructions Checklist   Step 1   Make the grits: Place grits in a bowl, and cover with cold water by about 3 inches. ...


picture of recipeDeer Pepper Steak Recipe by food.master | ifood.tv
green bell pepper,    beef steak,    cornstarch,    safflower oil,    ginger root,    mushrooms,    venison,    soy sauce,    sugar,    sherry
Cut the meat into thin strips.   Heat the oil in a wok.   Add the ginger and cook 1 minute.   Brown the meat then add the peppers and mushrooms.   Fry for 5 minutes.   Add the soya and sugar.   Mix the sher...


picture of recipeChicken Stir Fry Recipe by food.master | ifood.tv
chicken,    oyster sauce,    red bell pepper,    green bell pepper,    cornstarch,    safflower oil,    button mushroom/champignon,    onion,    soy sauce,    sherry,    water
Dice the chicken into bite size pieces.   Heat the oil in a wok or large skillet.   Fry the chicken for 3 minutes.   Add the vegetables and fry until tender.   Add the oyster sauce and soya sauce.   Simmer...


picture of recipeBombay Rice Recipe by food.master | ifood.tv
chicken,    green bell pepper,    snap/snow peas,    safflower oil,    curry powder,    mushrooms,    onion,    salt,    rice
MAKING   1) In a wok or large skillet, saute chicken, mushrooms, peppers, onion and peas in half the oil.   2) Take off the mixture from skillet and then keep aside warm.   3) In the same skillet, heat r...


picture of recipeChicken Walnut Recipe by food.master | ifood.tv
chicken,    green bell pepper,    snap/snow peas,    chicken stock,    cornstarch,    safflower oil,    walnut,    button mushroom/champignon,    onion,    celery,    soy sauce,    sherry
Toss the chicken with the sherry and marinate for 30 minutes.   Blend the chicken stock, soya sauce and cornstarch together in a mixing bowl.   Heat 2 tbsp (30 ml) of oil in a wok, add the chicken, and ...


picture of recipeChicken 'N' Chestnuts Recipe by food.master | ifood.tv
chicken,    heavy cream,    chestnut,    red bell pepper,    green bell pepper,    chicken stock,    safflower oil,    curry powder,    mushrooms,    onion,    flour
Heat the oil in a large Dutch oven.   Add the chicken, vegetables and chestnuts.   Saute until chicken browns.   Sprinkle with flour and curry powder, reduce heat and cook for 2 minutes.   Pour in stock a...


picture of recipeTurkey Fillets Creole Recipe by food.master | ifood.tv
turkey breast,    red bell pepper,    green bell pepper,    safflower oil,    parsley,    spring onion,    onion,    tomato,    worcestershire sauce,    salt,    flour
Cut the turkey in 3/4" (2 cm) wide strips, dust with flour.   In a large Dutch oven fry the turkey, onions and peppers in the oil until the turkey is cooked through.   Add the seasoning, Worcesters...


picture of recipeWild Turkey Stir Fry Recipe by food.master | ifood.tv
oyster sauce,    red bell pepper,    green bell pepper,    cornstarch,    safflower oil,    button mushroom/champignon,    onion,    soy sauce,    sherry,    bourbon whisky,    water
Dice the turkey into bite size pieces.   Heat the oil in a wok or large skillet.   Fry the turkey for 3 minutes.   Add the vegetables and fry until tender.   Add the oyster sauce and soya sauce.   Simmer f...


picture of recipeCajun Jambalaya Recipe | Martha Stewart
chicken thigh,    andouille sausage,    green bell pepper,    chicken stock,    safflower oil,    thyme,    pepper,    paprika,    oregano,    cayenne pepper,    bay leaf,    onion,    garlic,    celery,    salt,    rice
You only need one skillet to cook this Cajun version of jambalaya, making it an easy recipe to get on the dinner table.
Instructions Checklist   Step 1   Heat 2 tablespoons oil in a large enameled cast-...


picture of recipeSeafood Gumbo Recipe by food.master | ifood.tv
green bell pepper,    seafood stock,    safflower oil,    onion,    celery,    okra,    tomato,    clam,    shrimp,    lobster,    crab,    sausage,    salt,    rice,    water,    flour
In a large dutch oven, heat the oil, add the onion, bell peppers, celery and sausage.   Cook until sausage is cooked through.   Add the flour and cook for 3 minutes.   Add the tomatoes, water, rice, seas...


picture of recipeCurry Rice Recipe by food.master | ifood.tv
butter,    chicken,    red bell pepper,    green bell pepper,    wild rice,    brown rice,    chicken stock,    safflower oil,    almond,    curry powder,    peas,    onion,    celery,    rice
MAKING   1) In chicken broth, bring long grain rice, brown rice and wild rice to a boil.   2) Simmer, covered until the rice is soft and then drain off excess cooking liquid.   3) In the meantime, heat b...


picture of recipeWeight Watchers Louisiana Gumbo Recipe | SparkRecipes
chicken breast,    kielbasa,    green bell pepper,    red pepper,    chicken stock,    safflower oil,    thyme,    bay leaf,    spring onion,    garlic,    celery,    okra,    tomato,    shrimp,    crab,    rice
Makes four 2 1/4 cup servings, 7 points per serving.
1. Heat the oil in a large nonstick saucepan over medium high heat. Add the bell pepper, scallions, celery, and garlic; cook, stirring occasionally...


picture of recipeSour Cream Beef Recipe by food.master | ifood.tv
butter,    green bell pepper,    beef stock,    safflower oil,    pepper,    paprika,    onion,    celery,    mustard,    salt,    noodles,    rice,    sherry,    sour cream,    flour,    meat
In a large skillet, heat the oil and butter.   Saute the vegetables.   Add the beef and saute.   Sprinkle with flour.   Cook for 3 minutes.   Add the beef broth, sherry, seasonings and mustard.   Reduce hea...


picture of recipeSouth African Beef Recipe by food.master | ifood.tv
green bell pepper,    chili dried/powder,    beef steak,    safflower oil,    thyme,    pepper,    paprika,    oregano,    basil,    mushrooms,    onion,    tomato,    worcestershire sauce,    salt,    water,    flour
Have the butcher tenderize the steaks or pound thin with a meat mallet.   Blend the flour with the spices, then dredge the steaks in the seasoned flour.   Heat the oil in a large skillet.   Brown the ste...


picture of recipeTaco Casserole Recipe | Martha Stewart
black olive,    tomato paste,    green bell pepper,    chili dried/powder,    ground beef,    safflower oil,    pepper,    oregano,    coriander leaf,    jalapeno,    cumin,    pinto bean,    radish,    onion,    tomato,    salt,    monterey jack cheese,    cheddar cheese,    tortilla,    sour cream
Ground beef, pinto beans, and tomatoes spiced with chili powder bubble under a crunchy, gooey topping of tortilla chips and two cheeses in this quick and easy, kid-friendly casserole.
Instructions Che...





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