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VEGAN Potatoe/Black Bean skillet Recipe | SparkRecipes yellow/orange bell pepper, red bell pepper, green bell pepper, black beans, safflower oil, pepper, potato, onion, sweetcorn, salt 10.9 grams of protein per serving11.3 grams of fiber per serving362.4 calories per serving All of these stats make this beautiful nourshing and very delicious meal a happy choice that will even make a...
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| Meatless Mission Chili Recipe - Food.com tomato sauce, green bell pepper, chili dried/powder, hot sauce, safflower oil, pepper, oregano, basil, kidney bean, carrot, onion, garlic, celery, zucchini/courgette, tomato, water This is an adopted recipe that I've not yet had the chance to try. I have made similar vegetarian chilis before, and feel comfortable recommending it especially considerng the extant reviews, but ...
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Creole Sauce Recipe by Seafood.Master.Chef | ifood.tv green bell pepper, safflower oil, thyme, white peppercorn, pepper, parsley, paprika, oregano, cayenne pepper, dried onion, dried garlic, basil, spring onion, onion, celery, tomato, salt Heat the oil in a large sauce pan. Saute the onion, celery and green pepper until tender. Add the tomatoes and seasoning, simmer gently until the desired thickness has been achieved (about 4 hours)....
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| Kidfriendly Chili Con Carne Recipe - Food.com mexican cheese, pink bean, red onion, red bell pepper, green bell pepper, ground beef, safflower oil, olive oil, cayenne pepper, cumin, avocado, garlic, tomato, worcestershire sauce, salt, bread, sour cream Fast, easy, healthy and smooth. Serving Size: 1 (588) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 1150.5 Calories from Fat 460 g 40 % Total Fat 51.1 g 78 % Saturated Fat 22...
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| Southern Comfort Jambalaya Recipe - Food.com chicken, red onion, yellow/orange bell pepper, red bell pepper, green bell pepper, hot sauce, chicken stock, safflower oil, canola oil, thyme, pepper, oregano, spring onion, garlic, celery, tomato, shrimp, sausage, worcestershire sauce, salt, rice, southern comfort Adapted from the Southern Comfort Recipe site, with a few changes. One pound chopped smoked ham can be substituted for sausage. For a stronger tomato taste, add 1 small can of low-sodium tomato paste ...
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| Sweet and Sour Tofu Recipe - Food.com tomato paste, green bell pepper, brown rice, cornstarch, safflower oil, sesame seed, white peppercorn, ginger root, pineapple, carrot, onion, garlic, tomato, sweet pepper, soy sauce, rice vinegar, firm tofu, honey, pineapple juice Try Sweet and Sour Tofu from Food.com. - 7503 Serving Size: 1 (425) g Servings Per Recipe: 5 AMT. PER SERVING % DAILY VALUE Calories: 722.9 Calories from Fat 136 g 19 % Total Fat 15.2 g 23 % Sat...
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| Creole Style Stuffed Chayote : Recipe - GourmetSleuth butter, green bell pepper, safflower oil, thyme, pepper, parsley, cayenne pepper, bay leaf, spring onion, onion, garlic, celery, tomato, chayote, shrimp, crab, salt, bread crumbs A Creole style Stuffed Chayote recipe combines chayote with onions, tomatoes, herbs, crab and shrimp meat. Once the chayote are stuffed they are baked for about 25 minutes in the oven. This dish makes...
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| South Carolina Shrimp and Grits Recipe | Martha Stewart butter, grits, green bell pepper, chicken stock, safflower oil, pepper, onion, garlic, shrimp, bacon, salt, cheddar cheese, lemon juice, water, flour Craving some down-home Southern fare? Serve this perfect combo any time of the day. Instructions Checklist Step 1 Make the grits: Place grits in a bowl, and cover with cold water by about 3 inches. ...
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| Deer Pepper Steak Recipe by food.master | ifood.tv green bell pepper, beef steak, cornstarch, safflower oil, ginger root, mushrooms, venison, soy sauce, sugar, sherry Cut the meat into thin strips. Heat the oil in a wok. Add the ginger and cook 1 minute. Brown the meat then add the peppers and mushrooms. Fry for 5 minutes. Add the soya and sugar. Mix the sher...
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| Chicken Stir Fry Recipe by food.master | ifood.tv chicken, oyster sauce, red bell pepper, green bell pepper, cornstarch, safflower oil, button mushroom/champignon, onion, soy sauce, sherry, water Dice the chicken into bite size pieces. Heat the oil in a wok or large skillet. Fry the chicken for 3 minutes. Add the vegetables and fry until tender. Add the oyster sauce and soya sauce. Simmer...
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| Bombay Rice Recipe by food.master | ifood.tv chicken, green bell pepper, snap/snow peas, safflower oil, curry powder, mushrooms, onion, salt, rice MAKING 1) In a wok or large skillet, saute chicken, mushrooms, peppers, onion and peas in half the oil. 2) Take off the mixture from skillet and then keep aside warm. 3) In the same skillet, heat r...
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| Chicken Walnut Recipe by food.master | ifood.tv chicken, green bell pepper, snap/snow peas, chicken stock, cornstarch, safflower oil, walnut, button mushroom/champignon, onion, celery, soy sauce, sherry Toss the chicken with the sherry and marinate for 30 minutes. Blend the chicken stock, soya sauce and cornstarch together in a mixing bowl. Heat 2 tbsp (30 ml) of oil in a wok, add the chicken, and ...
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| Chicken 'N' Chestnuts Recipe by food.master | ifood.tv chicken, heavy cream, chestnut, red bell pepper, green bell pepper, chicken stock, safflower oil, curry powder, mushrooms, onion, flour Heat the oil in a large Dutch oven. Add the chicken, vegetables and chestnuts. Saute until chicken browns. Sprinkle with flour and curry powder, reduce heat and cook for 2 minutes. Pour in stock a...
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| Turkey Fillets Creole Recipe by food.master | ifood.tv turkey breast, red bell pepper, green bell pepper, safflower oil, parsley, spring onion, onion, tomato, worcestershire sauce, salt, flour Cut the turkey in 3/4" (2 cm) wide strips, dust with flour. In a large Dutch oven fry the turkey, onions and peppers in the oil until the turkey is cooked through. Add the seasoning, Worcesters...
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| Wild Turkey Stir Fry Recipe by food.master | ifood.tv oyster sauce, red bell pepper, green bell pepper, cornstarch, safflower oil, button mushroom/champignon, onion, soy sauce, sherry, bourbon whisky, water Dice the turkey into bite size pieces. Heat the oil in a wok or large skillet. Fry the turkey for 3 minutes. Add the vegetables and fry until tender. Add the oyster sauce and soya sauce. Simmer f...
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| Cajun Jambalaya Recipe | Martha Stewart chicken thigh, andouille sausage, green bell pepper, chicken stock, safflower oil, thyme, pepper, paprika, oregano, cayenne pepper, bay leaf, onion, garlic, celery, salt, rice You only need one skillet to cook this Cajun version of jambalaya, making it an easy recipe to get on the dinner table. Instructions Checklist Step 1 Heat 2 tablespoons oil in a large enameled cast-...
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| Seafood Gumbo Recipe by food.master | ifood.tv green bell pepper, seafood stock, safflower oil, onion, celery, okra, tomato, clam, shrimp, lobster, crab, sausage, salt, rice, water, flour In a large dutch oven, heat the oil, add the onion, bell peppers, celery and sausage. Cook until sausage is cooked through. Add the flour and cook for 3 minutes. Add the tomatoes, water, rice, seas...
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| Curry Rice Recipe by food.master | ifood.tv butter, chicken, red bell pepper, green bell pepper, wild rice, brown rice, chicken stock, safflower oil, almond, curry powder, peas, onion, celery, rice MAKING 1) In chicken broth, bring long grain rice, brown rice and wild rice to a boil. 2) Simmer, covered until the rice is soft and then drain off excess cooking liquid. 3) In the meantime, heat b...
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| Weight Watchers Louisiana Gumbo Recipe | SparkRecipes chicken breast, kielbasa, green bell pepper, red pepper, chicken stock, safflower oil, thyme, bay leaf, spring onion, garlic, celery, okra, tomato, shrimp, crab, rice Makes four 2 1/4 cup servings, 7 points per serving. 1. Heat the oil in a large nonstick saucepan over medium high heat. Add the bell pepper, scallions, celery, and garlic; cook, stirring occasionally...
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| Sour Cream Beef Recipe by food.master | ifood.tv butter, green bell pepper, beef stock, safflower oil, pepper, paprika, onion, celery, mustard, salt, noodles, rice, sherry, sour cream, flour, meat In a large skillet, heat the oil and butter. Saute the vegetables. Add the beef and saute. Sprinkle with flour. Cook for 3 minutes. Add the beef broth, sherry, seasonings and mustard. Reduce hea...
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| South African Beef Recipe by food.master | ifood.tv green bell pepper, chili dried/powder, beef steak, safflower oil, thyme, pepper, paprika, oregano, basil, mushrooms, onion, tomato, worcestershire sauce, salt, water, flour Have the butcher tenderize the steaks or pound thin with a meat mallet. Blend the flour with the spices, then dredge the steaks in the seasoned flour. Heat the oil in a large skillet. Brown the ste...
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| Taco Casserole Recipe | Martha Stewart black olive, tomato paste, green bell pepper, chili dried/powder, ground beef, safflower oil, pepper, oregano, coriander leaf, jalapeno, cumin, pinto bean, radish, onion, tomato, salt, monterey jack cheese, cheddar cheese, tortilla, sour cream Ground beef, pinto beans, and tomatoes spiced with chili powder bubble under a crunchy, gooey topping of tortilla chips and two cheeses in this quick and easy, kid-friendly casserole. Instructions Che...
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