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 safflower oil
 wholewheat flour

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picture of recipeVegan Sugar Cookies Recipe - Food.com
apple sauce,    safflower oil,    canola oil,    vanilla extract,    cinnamon,    wholewheat flour,    baking powder,    sugar,    flour
A quick and easy recipe for vegan sugar cookies from Food.com.
Serving Size: 1 (64) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 267.8   Calories from Fat 104 g 39 %   Total Fat...


picture of recipeFrench-style Fresh Fruit Tart Recipe | SparkRecipes
lemon cake/pie,    light soy sauce,    safflower oil,    strawberry,    raspberry,    blackberry,    apricot,    wholewheat flour,    jam/preserve,    salt,    icing,    soy milk,    water
I took some recipes for crust and adjusted them to make one crust, and my knowledge of French pastries and know-how in making recipes healthier to make this the best dessert I could!
Combine crust ing...


Cocktail Shaker Set
8-Piece Portable Bartender Kit with 24oz Martini Shaker, 2 Pourers, Muddler, Jigger, Mixing Spoon, Velvet Bag, Built-in Strainer (Silver)

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picture of recipeWhole Wheat Tea Biscuits Recipe | SparkRecipes
safflower oil,    wholewheat flour,    salt,    baking powder,    milk
Enjoy with sugar free marmelade and cup of coffee or tea!
Preheat oven to 450 degrees Combine the flour, baking powder, and salt in a large bowl. Slowly pour in the oil, mixing with a fork or pastry ...


picture of recipeWhole-wheat Bread Recipe by Kids.meal.specialist | ifood.tv
yeast,    safflower oil,    wholewheat flour,    salt,    honey,    water
GETTING READY   1.Preheat the oven to 350 degrees.   MAKING   2.Take 1 tablespoon honey and mix yeast in it until dissolved.   3.Once bubbles settle, add 2 more tablespoons honey and oil to the mixture.   ...


picture of recipeHealthy Bisquick Mix (Whole Wheat & No Trans Fats) Recipe - Food.com
safflower oil,    canola oil,    wholewheat flour,    salt,    baking powder,    milk powder
Here's a Bisquick (Biscuit) Recipe that only uses healthy ingredients!
Serving Size: 1 (16) g   Servings Per Recipe: 44   AMT. PER SERVING % DAILY VALUE   Calories: 70.1   Calories from Fat 29 g 42 % ...


picture of recipePowerhouse Pancakes Recipe by Natural.Foodie | ifood.tv
safflower oil,    wholewheat flour,    eggs,    baking powder,    honey,    buttermilk
MAKING   1)In a bowl, mix wheat flour, baking powder, bran.   2)In another bowl add eggs, oil and honey to combine well.   3)In a medium bowl, combine together both mixtures.   4)Add buttermilk to adjust ...


picture of recipePowerhouse Honey Pancakes Recipe by Natural.Foodie | ifood.tv
safflower oil,    soybean,    wholewheat flour,    eggs,    baking powder,    honey,    buttermilk
MAKING   1. In a bowl mix together the dry ingredients; in a separate bowl, mix together the rest of the ingreidents into the beaten eggs   2. In a medium bowl, blend both these mixtures and adjust the ...


picture of recipeSoft Light Whole Wheat Dinner Rolls Recipe - Food.com
butter,    yeast,    cake flour,    safflower oil,    wheat germ,    wholewheat flour,    eggs,    salt,    sugar,    milk
From EatingWell Magazine-December 2006. Note: the recipe was changed to preparation of the dough in an ABM.
Serving Size: 1 (1342) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeBaked Buttermilk Spiced Doughnuts Recipe - Food.com
egg whites,    safflower oil,    nutmeg,    mace,    cloves,    cinnamon,    wholewheat flour,    sugar,    buttermilk,    flour
Baked doughnuts contain less fat, found this in THe Healthy Body Cookbook...haven't tried but thought it might be a more healthy alternative that my little guy might like.
Serving Size: 1 (57) g   ...


picture of recipeBanana Muesli Muffins Recipe - Food.com
dried fruit chips,    muesli,    bicarbonate of soda,    safflower oil,    vanilla,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    sucanat,    sugar,    milk,    flour
These muffins are not too sweet and are filled with whole grains. The museli, sucanat sugar, and flax seeds help to lower the glycemic index. As with almost all baked goods, these muffins do not have ...


picture of recipeGracie's Double Chocolate New Year's Cookies, Low Sugar Recipe - Food.com
sweetener,    safflower oil,    oil,    walnut,    vanilla extract,    wholewheat flour,    eggs,    salt,    cocoa powder,    chocolate,    flour
The perfect cookie when you're craving chocolate without all the guilt! Mostly whole wheat, and the only sugar is from the small amount in the semi-sweet chocolate chips. This makes for a lower gl...


picture of recipeHoney Oatmeal Bread Recipe by Totally.Gluten.Free | ifood.tv
yeast,    safflower oil,    wheat germ,    oats,    wholewheat flour,    salt,    honey,    water,    flour
Pour the boiling water over the rolled oats in a large mixing bowl.   Add oil, salt, and honey.   Let stand until cooled to lukewarm.   Dissolve yeast in warm water.   Let stand until bubbly.   Combine flo...


picture of recipeMayonnaise Recipe by Natural.Foodie | ifood.tv
butter,    egg yolks,    safflower oil,    peanut oil,    mustard powder,    cayenne pepper,    wholewheat flour,    vinegar,    salt,    honey,    lemon juice,    water
Melt butter in sauce pan, blend in flour then slowly add water.   Bring to a boil and cook, stirring constantly until thick.   Blend or mix remaining ingredients.   Gradually add the hot mixture.   Let co...


picture of recipeGobi Palak Paratha Recipe by Madhuri.Dixit | ifood.tv
butter,    chili dried/powder,    safflower oil,    turmeric,    coriander leaf,    wholewheat flour,    spinach,    cabbage,    salt,    sugar
Heat oil in nonstick pan, add all ingredients (except flour), stir, cover, cook on low until cabbage is well cooked (approx 5-7mins), stir occasionally, increase heat to cook off excess water.   Keep a...


picture of recipePersian Greens, Herbs and Eggs - Kookoo Sabzee Recipe | SparkRecipes
beet greens,    safflower oil,    turmeric,    leek,    wholewheat flour,    swiss chard,    eggs,    salt
This is a staple in our vegetarian home. It's also a super healthy dish that I always know my 2 yr old will eat. The recipe below is basic. Normally, you would have more herbs. I usually use a mix...


picture of recipeWheat Sourdough English Muffins Recipe | CDKitchen.com
sourdough starter,    yeast,    cornstarch,    safflower oil,    wheat germ,    wholewheat flour,    salt,    honey,    milk
A recipe for Wheat Sourdough English Muffins made with sourdough starter, milk, whole wheat flour, honey, salt, safflower oil, yeast, wheat
Combine the sourdough starter, scalded milk, which has coole...


picture of recipeLight Pineapple Upside Down Cake Recipe
bicarbonate of soda,    safflower oil,    oil,    vanilla extract,    pineapple,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    buttermilk,    flour
Vegetable oil subs in for butter in this fruit-topped, vanilla-scented cake, reducing the saturated fat; whole-wheat flour boosts the fiber and lends a nutty flavor.
Preheat oven to 350 degrees F. Bru...


picture of recipeCarob Honey Cake Recipe by world.food | ifood.tv
safflower oil,    vanilla extract,    cinnamon,    carob,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    water
GETTING READY   1. Preheat oven to 325 degrees C.   MAKING   2. In a bowl, take carob powder and boiling water. Stir it till all lumps are dissolved.   3. In another bowl, mix flour, baking powder, cinnam...


picture of recipeAlmost Whole Wheat Breakfast Pancakes Recipe
butter,    safflower oil,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    brown sugar,    milk,    flour
Almost Whole Wheat Breakfast Pancakes recipe
Thoroughly mix together the flour, sugar, baking powder and salt.   Beat the eggs, milk and oil.   Add to the dry ingredients, beating until well blended.   G...


picture of recipeHomestyle Naan Recipe | CDKitchen.com
yeast,    safflower oil,    corn oil,    sesame seed,    wholewheat flour,    salt,    yogurt (plain),    water
A 5-star recipe for Homestyle Naan made with yeast, water, plain whole-milk yogurt, whole wheat flour, safflower or corn oil, salt
NOTE: You will need a large bread bowl, a medium-sized bowl, pizza st...


picture of recipeDoggie Treats No Kidding Recipe
chicken stock,    beef stock,    safflower oil,    oatmeal,    wholewheat flour,    peanut butter,    cookie/biscuit,    milk,    water
Nice easy cheap doggy treat
Mix all wet ingredients together thoroughly (skim milk, peanut butter, broth and safflower oil).   Add oatmeal until mixed through, then slowly add whole wheat flour until i...


picture of recipeRaisin and Bran Muffins Recipe by Kids.meal.specialist | ifood.tv
bicarbonate of soda,    safflower oil,    raisin,    wholewheat flour,    eggs,    salt,    honey,    buttermilk,    water
GETTING READY   1.Preheat the oven to 375 degrees.   MAKING   2.Combine bran and boiling water in a large bowl.   3.Separately mix egg, honey, oil and buttermilk.   4.Combine both the mixtures.   5.Sieve fl...


picture of recipeCornmeal Molasses Waffles Recipe by world.food | ifood.tv
sour milk,    cornstarch,    safflower oil,    canola oil,    wholewheat flour,    eggs,    salt,    baking powder,    molasses,    buttermilk
GETTING READY:   1) The waffle iron is brushed, dipped in a mixture of oil and liquid lecithin and then pre-heated.   MAKING:   2) All the ingredients are blended with the help of an electric blender or ...


picture of recipeBroccoli Mousse Recipe by Natural.Foodie | ifood.tv
lemon peel,    safflower oil,    parsley,    nutmeg,    basil,    wholewheat flour,    broccoli,    eggs,    soy sauce,    milk
GETTING READY   1. Preheat the oven to 400 F.   2. Grease a large souffle dish lightly with oil.   MAKING   3. In a steamer, steam broccoli until tender.   4. With the back of a wooden spoon, rub broccoli ...


picture of recipeQuick Pumpkin Bread Recipe by Totally.Gluten.Free | ifood.tv
bicarbonate of soda,    safflower oil,    nutmeg,    cinnamon,    raisin,    wholewheat flour,    pumpkin,    salt,    honey
Combine pumpkin, oil, and honey.   In a medium-sized bowl, combine remaining ingredients.   Stir pumpkin mixture into flour mixture and blend well.   Pour into a well-greased 8 x 4-inch loaf pan.   Bake a...


picture of recipeVegan Apple Crisp (No Margarine) Recipe - Food.com
safflower oil,    oats,    nutmeg,    cinnamon,    apple,    wholewheat flour,    brown sugar,    soy milk,    milk
At Christmas, my mom ALWAYS baked an apple crisp in her deep glass pie dish, and we unashamedly scarfed it down. The apples made it healthy, sure, but what about all the hard fat? When we went vegan a...


picture of recipeFruit and Nut Breakfast Cookies Recipe | SparkRecipes
wheat bran cereal,    flavored oil,    pumpkin pie spice,    dried cranberry,    bicarbonate of soda,    safflower oil,    almond,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    brown sugar,    flour
A hearty and healthy cookie that is slightly sweet and perfect for breakfast
Preheat oven to 350 . Mix brown sugar, oil and eggs in a large mixing bowl. Add in raisins, cranberries and vanilla. In a s...


picture of recipeMuffins Recipe - Food.com
bicarbonate of soda,    safflower oil,    wheat germ,    oatmeal,    raisin,    wholewheat flour,    eggs,    salt,    honey,    milk,    flour
Wheat & raisin muffins
Serving Size: 1 (77) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 237.5   Calories from Fat 94 g 40 %   Total Fat 10.5 g 16 %   Saturated Fat 0.9 g 4 %...


picture of recipeCajun Summer Squash Recipe - Food.com
cornstarch,    safflower oil,    peanut oil,    thyme,    pepper,    paprika,    cayenne pepper,    summer squash,    zucchini/courgette,    wholewheat flour,    eggs,    salt,    milk
Adapted from “The Spice of Vegetarian Cooking” by Martha Rose Shulman. This makes sunny golden little rounds that practically melt in your mouth!
Serving Size: 1 (248) g   Servings Per Reci...


picture of recipeClam Pie Recipe by fast.cook | ifood.tv
seafood stock,    sesame seed oil,    safflower oil,    pepper,    potato,    carrot,    onion,    wholewheat flour,    clam,    salt,    cream,    water,    flour
1. To prepare pastry, put the whole wheat flour, unbleached white flour, and salt in a bowl. Add the oil and work in with the fingers.   2. Add the ice water a teaspoon at a time until dough clings tog...


picture of recipeZucchini Yeast Bread Recipe by Totally.Gluten.Free | ifood.tv
yeast,    orange peel,    safflower oil,    wheat germ,    cardamom,    raisin,    zucchini/courgette,    wholewheat flour,    salt,    honey,    orange juice,    soy milk,    water,    flour
Over medium heat, warm the water, orange juice, or soybean milk.   Add oil and honey.   Dissolve yeast in the 2 tablespoons warm water.   Let sit 5 minutes.   In a large bowl, combine the oil mixture and ...


picture of recipeRicotta-Oat-Bran Pancakes With Raspberry Sauce Recipe - Food.com
ricotta cheese,    bicarbonate of soda,    safflower oil,    oats,    vanilla,    raspberry,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    brown sugar,    milk
this incredibly filling, fibre-rich recipe had us bursting at the seams, with leftovers. The magazine it came from (Chatelaine, I think) calls for maple syrup in the seeded raspberries, but we just us...


picture of recipeCarrot Raisin Tea Bread Recipe by world.food | ifood.tv
bicarbonate of soda,    safflower oil,    canola oil,    vanilla extract,    cinnamon,    raisin,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    fruit juice
GETTING READY:   1) Preheat oven to 325 degrees C.   2) Grease two 5x9 loaf pans and keep aside.   MAKING:   3) Mix oil, honey and eggs in a bowl.   4) Add vanilla and grated carrot to the eggs mixture and...


picture of recipeSunflower Spice Apple Muffins Recipe by world.food | ifood.tv
safflower oil,    canola oil,    wheat germ,    sunflower seeds,    vanilla,    cinnamon,    allspice,    apple,    wholewheat flour,    fruit,    eggs,    salt,    baking powder,    honey,    milk powder,    water
GETTING READY:   1) The oven is preheated to 375 degrees C.   2) Muffin tins are greased and kept aside.   MAKING:   3) All the dry ingredients are mixed in a large bowl.   4) All the wet ingredients are m...


picture of recipeCranberry Walnut Muffins Recipe by world.food | ifood.tv
sour milk,    safflower oil,    canola oil,    walnut,    cinnamon,    cranberry,    wholewheat flour,    fruit,    eggs,    salt,    baking powder,    honey,    soy milk
GETTING READY:   1) The oven is preheated to 375 degrees C.   2) The muffin tins are greased and kept aside.   MAKING:   3) All ingredients, except cranberries and walnuts, are blended in the food process...


picture of recipeGinger Oatmeal Cookies Recipe by Totally.Gluten.Free | ifood.tv
bicarbonate of soda,    safflower oil,    oats,    cloves,    cinnamon,    dried ginger,    wholewheat flour,    sweetcorn,    eggs,    salt,    fat,    honey,    molasses
Cream together shortening, oil, and honey.   Beat in egg and molasses.   Sift together all dry ingredients except oats.   Stir into shortening mixture.   Stir in oats.   Blend all together.   Drop by teaspo...


picture of recipeRaisin Cookies Recipe by fast.cook | ifood.tv
bicarbonate of soda,    soybean oil,    safflower oil,    wheat germ,    vanilla extract,    nutmeg,    cinnamon,    allspice,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    water
1. Put the water and raisins in a saucepan and simmer for 5 minutes. Cool.   2. Preheat the oven to 400 degrees.   3. Mix together the oil, honey, eggs, and vanilla. Beat well. Add cooled raisin mixture...


picture of recipeNaturally Red Velvet Doughnuts Recipe | EatingWell
butter,    egg yolks,    safflower oil,    canola oil,    vanilla extract,    pomegranate seed,    beetroot,    wholewheat flour,    salt,    baking powder,    cream cheese,    sugar,    cocoa powder,    lemon juice,    buttermilk,    flour
Cake batters require a lot of food coloring or they end up looking faded. For these un-fried doughnuts, we use both sweet red beets and powdered freeze-dried pomegranate arils to deliver a rich, natur...


picture of recipeSpicy Date Bars Recipe by Totally.Gluten.Free | ifood.tv
bicarbonate of soda,    safflower oil,    sunflower seeds,    nuts,    yarrow,    nutmeg,    cloves,    cinnamon,    date,    wholewheat flour,    salt,    baking powder,    honey,    water,    flour
Combine honey, oil, water, and dates in a large saucepan.   Bring to a boil and boil 3 minutes.   Remove from heat and cool.   Combine dry ingredients except nuts or seeds.   Stir into cooled mixture.   Bl...


picture of recipeSpiced Tea Bread with Fresh Plums Recipe | EatingWell
butter oil,    oat flour,    safflower oil,    almond,    vanilla extract,    cardamom,    dried ginger,    allspice,    plum,    wholewheat flour,    eggs,    salt,    baking powder,    turbinado sugar,    sugar,    milk
Make this quick bread for Sunday brunch, an afternoon snack or as an easy dessert recipe. It's 100% whole-grain, made with mild-tasting white whole-wheat flour and oat flour, which keeps it moist....





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