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Nikkibenk's Chick Pea and Black Bean Salad Recipe | SparkRecipes green pepper, red pepper, black beans, olive oil, chickpea, onion, garlic, apple cider vinegar, salad dressing, sugar A Bean Salad you can use to top Brown Rice or Quinoa. Don't forget to add these to your tracking whether you use quinoa or rice. This recipe is packed with Protein/Fiber. One serving size is half ...
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| Aztec Dip Recipe - Food.com dressing, mexicorn, red onion, black beans, olive oil, avocado, tomato, red wine vinegar, salad dressing, seasoning This is a recipe from a dear friend in WI. She made it one time for our bowling league potluck and I have been hooked since! It is great with tortilla chips as well as Fritos. Serving Size: 1 (104) g ...
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Spicy Bean Dip Recipe - Food.com black olive, red onion, green pepper, red pepper, garlic salt, black beans, pepper, coriander leaf, jalapeno, black-eyed pea, garlic, tomato, sweetcorn, salad dressing My DH's Aunt brings this to several of our get-togethers. It's great served with tortilla chips. You can add more jalapeños if you like it spicier, but it's pretty good as is. Serving...
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| Zesty Italian Pasta Bean Salad Recipe - Food.com black olive, black beans, carrot, tomato, broccoli, salad dressing, cheddar cheese, pasta I got this recipe from my local TV station. Excellent cold dish for hot summer days! Serving Size: 1 (135) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 292.5 Calories from Fat...
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| Spicy Bean Salsa Recipe green bell pepper, garlic salt, black beans, coriander, jalapeno, black-eyed pea, onion, tomato, sweetcorn, salad dressing This is one of my all time favorite dips for tortilla chips. I hope you all enjoy it as well! In a medium bowl, combine black-eyed peas, black beans, corn, onion, green bell pepper, jalapeno peppers, ...
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| Black Bean and Rice Salad Recipe - Food.com black olive, green pepper, brown rice, black beans, pepper, coriander leaf, tomato, salt, salad dressing Serve this easy make-ahead salad with a Burrito or any another sandwich. Serving Size: 1 (123) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 232.3 Calories from Fat 15 g 7 % T...
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| Cindy's Black Bean and Corn Fiesta Salad Recipe - Food.com green pepper, red pepper, black beans, onion, tomato, sweetcorn, salsa, salad dressing Very easy. Serve cold. Serving Size: 1 (176) g Servings Per Recipe: 7 AMT. PER SERVING % DAILY VALUE Calories: 130.8 Calories from Fat 11 g 9 % Total Fat 1.3 g 1 % Saturated Fat 0.2 g 1 % Chole...
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| Good Seasons Black Bean and Rice Soup Recipe - Food.com red pepper, brown rice, black beans, coriander, onion, salad dressing, seasoning, sour cream, water From the back of a Good Seasons Italian Salad Dressing & Recipe Mix envelope. Delicious and filling. The brown rice tastes like ground beef in the finished product and my husband doesn't even ...
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| Halloween Pasta Salad Recipe | CDKitchen.com red onion, red bell pepper, black beans, pepper, kidney bean, carrot, salad dressing, pasta A recipe for Halloween Pasta Salad made with wagon wheel pasta, Italian salad dressing, kidney beans, black beans, red bell pepper Cook the pasta according to the package directions; drain, rinse, dra...
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| 4-Star Texas Chili Recipe | CDKitchen.com beef stewing meat, chili dried/powder, black beans, beef stock, onion, pork, salsa, salad dressing, rice A recipe for 4-Star Texas Chili made with beef stew meat, pork stew meat, onion, Italian salad dressing, beef broth, salsa, chili Brown the meat and onion in dressing in Dutch oven on medium-high heat...
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| Low Fat Southwestern Rice and Bean Salad Recipe | CDKitchen.com red bell pepper, black beans, coriander leaf, cumin, spring onion, sweetcorn, salsa, salad dressing, mayonnaise, rice A 5-star recipe for Low Fat Southwestern Rice and Bean Salad made with rice, black beans, frozen whole kernel corn, red bell pepper, green onion, fresh Combine rice, beans, corn, sweet pepper, green o...
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| Red Neck Caviar Recipe | CDKitchen.com sweet onion, black beans, pepper, jalapeno, black-eyed pea, tomato, sweetcorn, salt, salad dressing A recipe for Red Neck Caviar made with white corn, black beans, black-eyed peas, vidalia onion, tomato, diced jalapenos, Italian Mix all ingredients together in a bowl and refrigerate overnight. Serve...
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| Zesty Bean Salsa Recipe red bell pepper, green bell pepper, black beans, pepper, oregano, coriander, jalapeno, lime, onion, garlic, tomato, sweetcorn, salt, salad dressing This has become a favorite at family get togethers. Serve with tortilla chips. 1.In a medium bowl, combine black beans, corn, onion, garlic, green & red bell pepper, jalapeno peppers, cilantro (op...
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| Mississippi Caviar Recipe - Food.com green bell pepper, black beans, olive oil, coriander, cloves, jalapeno, black-eyed pea, lime, onion, garlic, tomato, sweetcorn, red wine vinegar, salad dressing, seasoning Black-eyed peas, black beans, corn, tomatoes, onions and peppers in a zesty dressing. A cool salsa in the hot summer! Serving Size: 1 (2094) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE ...
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| Fiesta Grilled Chicken Recipe - Food.com chicken breast, red onion, green bell pepper, garlic salt, black beans, pepper, paprika, coriander leaf, green chili, black-eyed pea, lime, garlic, tomato, sweetcorn, lettuce, salt, salad dressing, tequila, apple juice Tequila and lime seasoned chicken breast topped with Tex-Mex bean salad. Quite tasty. This is great for a summer BBQ. I serve this with grilled corn-on-the-cob. Serving Size: 1 (557) g Servings Per R...
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| 3-Bean Salad With Marinated Sweet Onions and Roasted Peppers Recipe - Food.com sweet onion, salad, black beans, olive oil, thyme, coriander, cumin, basil, navy bean, pinto bean, onion, garlic, sweet pepper, mustard, balsamic vinegar, apple cider vinegar, salt, salad dressing, sugar There are a lot of bean salad recipes out there, but this one is far and away the best I've ever come across. Try to find Vidalia onions, but any sweet onion will do. Serving Size: 1 (155) g Serv...
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| Black Bean and Corn Salad Recipe - Healthy.Food.com red onion, red bell pepper, chili dried/powder, hot sauce, black beans, coriander, jalapeno, spring onion, garlic, tomato, sweetcorn, salad dressing, lemon juice, lime juice A wonderful salad for summer from a junior league cookbook. Serving Size: 1 (82) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 114 Calories from Fat 43 g 38 % Total Fat 4.8 g...
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| Antipasto Bean Salad Recipe - Food.com red lettuce, black beans, radish, celery, artichoke, salad dressing, parmesan cheese Try Antipasto Bean Salad from Food.com. - 22492 Serving Size: 1 (154) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 140.5 Calories from Fat 18 g 13 % Total Fat 2.1 g 3 % Satu...
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| California Bean Dip | Recipes Wiki | Fandom chili dried/powder, hot sauce, black beans, pepper, coriander leaf, onion, sweetcorn, salad dressing Contributed by Healthy Recipes for Diabetic Friends Y-Group Original recipe Prep Time: 15 Minutes | Ready In: 8 Hours 15 Minutes Yield: 4 cups / 32 servings 2 (11 ounce) cans white corn, drained 2 (15...
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| Tortilla Beef Soup Recipe - Food.com black beans, beef stock, coriander, cumin, onion, garlic, tomato, sweetcorn, beef, salad dressing, cheddar cheese, tortilla Such a comforting soup and can be made in less than an hour!! Serving Size: 1 (224) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 254.1 Calories from Fat 56 g 22 % Total Fat 6...
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| Mango and Black Bean Salad Recipe - Food.com red bell pepper, black beans, mint, pineapple, mango, spring onion, cucumber, salad dressing From 1001 Low Fat Vegetarian Recipes. Use recipe#285419 for the dressing. Serving Size: 1 (583) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 333.3 Calories from Fat 12 g 4 % ...
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| Italian Corn Salsa Recipe - Food.com black beans, avocado, tomato, sweetcorn, salad dressing, sugar I was given this recipe from a friend and thought I would share it. Easy to make and is always a hit. You will want to prepare it right before serving for the avacado goes brown quickly. Delicious dip...
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| Chicken, Avocado and Black Bean Salad Recipe - Food.com chicken, feta cheese, black beans, coriander, avocado, jicama, celery, tomato, lettuce, salad dressing A south of the border salad that take very little time to make. This came from my local news paper many years ago. Serving Size: 1 (290) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calo...
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| Best Quick Black Bean Soup Recipe - Food.com brown rice, black beans, onion, salad dressing, seasoning, water Very savory and comforting. Serving Size: 1 (329) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 253.1 Calories from Fat 10 g 4 % Total Fat 1.2 g 1 % Saturated Fat 0.3 g 1 % ...
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| Texas Caviar Recipe - Food.com black beans, black-eyed pea, onion, tomato, sweetcorn, salad dressing Great appetizer. Very delicious and healthy. Serving Size: 1 (313) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 502.9 Calories from Fat 167 g 33 % Total Fat 18.6 g 28 % Satu...
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| Easy Southwestern Chicken Recipe - Food.com chicken breast, brown rice, black beans, canola oil, tomato, sweetcorn, salad dressing, taco seasoning I got this recipe from Diabetes Control for Life website this is a one serving size since no one in my family will try anything healthy. The nutritional value is different on the original website than...
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| Mushroom Veggie Salad Recipe - Food.com red pepper, black beans, parsley, kidney bean, mushrooms, celery, salad dressing, parmesan cheese Found this one on a mushrooom website. Sounds really good, especially for cool Summer eating. Serving Size: 1 (259) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 298.7 Calories...
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| Zesty Bean Salsa Recipe - Food.com red onion, black beans, green chili, black-eyed pea, spring onion, tomato, sweetcorn, salad dressing This is my Aunt Teresa's recipe and it is a popular favorite at parties and potlucks. Serving Size: 1 (106) g Servings Per Recipe: 20 AMT. PER SERVING % DAILY VALUE Calories: 114.8 Calories fr...
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| Easy Cheesy Mexican Casserole Recipe - Food.com mexican wrap, mexican cheese, black beans, ground beef, salsa, salad dressing, taco seasoning, tortilla, sour cream The Mexican tasting casserole is SO delicious. In comparison to eating at a Mexican restaurant, it's also much better for you. I will give the basics, but there are so many other ingredients you c...
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| Corn, Black Bean and Mango Salsa Recipe - Food.com red onion, red pepper, black beans, coriander, mango, sweetcorn, salad dressing, lime juice I found this recipe on another website. The author believes she found it in a Good Seasons ad in a magazine. Serving Size: 1 (969) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: ...
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| Spicy Bean Salsa Recipe - Food.com green bell pepper, garlic salt, black beans, jalapeno, black-eyed pea, onion, tomato, sweetcorn, salad dressing Serving Size: 1 (172) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 172.1 Calories from Fat 58 g 34 % Total Fat 6.5 g 9 % Saturated Fat 1.1 g 5 % Cholesterol 0 mg 0 % Sodi...
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| Green rice and chicken salad Recipe - Food.com chicken, black beans, coriander, avocado, tomato, lettuce, salad dressing, rice This is a delicious way to use up leftover chicken and rice. Recipe source: shoppers newsletter Serving Size: 1 (284) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 599.6 Calori...
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| Mediterranean Black Bean Lettuce Wraps Recipe - Food.com feta cheese, brown rice, black beans, goat's cheese, chives, spring onion, lettuce, salad dressing Found this on a Bush beans website - it sounds wonderfully easy and healthy. Serving Size: 1 (141) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 147.5 Calories from Fat 29 g 20...
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| Healthy Turkey and Black Bean Enchiladas Recipe - Food.com green pepper, red pepper, ground turkey, black beans, coriander leaf, salsa, salad dressing, cheddar cheese, tortilla We got this from a Kraft recipe and LOVED it! Serving Size: 1 (437) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 597.8 Calories from Fat 133 g 22 % Total Fat 14.9 g 22 % Sat...
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| Texas Caviar Recipe - Food.com mexicorn, red onion, black beans, canola oil, avocado, tomato, salsa, salad dressing I had a daycare client bring me a batch of this and just LOVE it. Serving Size: 1 (166) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 313.3 Calories from Fat 201 g 64 % Total ...
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| Corn and Black Bean Salad Recipe - Food.com red onion, red bell pepper, hot sauce, black beans, coriander leaf, coriander, jalapeno, cumin, spring onion, garlic, tomato, sweetcorn, salt, salad dressing, lemon juice, lime juice Visually appealing and perfect with grilled foods, southwestern fare or other casual menus. Great in the summer with fresh corn....but for the winter, canned or frozen is great. Good with grilled chic...
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| Tanise's Southern Belle caviar Recipe - Food.com mexicorn, black olive, hot sauce, black beans, coriander, avocado, spring onion, tomato, salad dressing This Caviar recipe is my take on Texas Caviar. I have tweaked several recipes to make it my own and to meet the tastes of my family and friends. It is always the rave at parties and family gatherings....
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| Healthier Enchilada Casserole Recipe - Food.com mexican cheese, black beans, ground beef, coriander leaf, cumin, onion, tomato, lettuce, salsa, salad dressing, taco seasoning, tortilla, sour cream This is a healthier version of a fave! Clipped from a magazine. Serving Size: 1 (271) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 366.4 Calories from Fat 113 g 31 % Total Fa...
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| Taco Pasta Salad Recipe | SparkRecipes bell pepper, black beans, sweetcorn, salsa, salad dressing, taco seasoning, cheddar cheese, sour cream Vegetarian Taco Pasta Salad Cook pasta according to box directions. Drain. Add cooled pasta and other ingredients in large bowl and mix to combine. Makes 16 1-cup servings. Number of Servings: 16 Rec...
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| Black Bean & Corn Salad w/ Italian Dressing Recipe | SparkRecipes black beans, onion, sweetcorn, salad dressing Easy, delicious and healthy Black Bean & Corn Salad w/ Italian Dressing recipe from SparkRecipes. See our top-rated recipes for Black Bean & Corn Salad w/ Italian Dressing. Serving Size: 4 1 c...
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