Chickpea Burritos Recipe - Food.com chickpea,    lettuce,    salsa,    taco seasoning,    tortilla I got this from a vegan website. These are soooo good! Serving Size: 1 (215) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 318.4   Calories from Fat 39 g 12 %   Total Fat 4.4 g 6 ...

Chicken and Zucchini Curry Recipe chicken thigh,    curry powder,    chickpea,    zucchini/courgette,    salsa,    water Unexpected flavors meld perfectly in this easy and economical chicken dish, which uses canned chickpeas and quick-cooking zucchini for extra punches of taste and nutrition. Step 1 In 12-inch skillet, ...

Spicy African Yam Soup Recipe - Food.com chicken stock,    oil,    thyme,    cumin,    chickpea,    sweet potato,    onion,    garlic,    zucchini/courgette,    peanut butter,    salsa,    rice This soup sounded interesting when I ran across it on Allrecipes.com It was submitted Colleen Campo. She stated: An unusual combination of simple ingredients that render a spicy, tasty soup that... recipes with the same ingredients... Spicy African Yam Soup Recipe

Mexican Minestrone black beans,    vegetable stock,    chickpea,    potato,    green beans,    tomato,    sweetcorn,    salsa,    sour cream This meatless slow cooker soup is full of flavor. Serve with warmed tortillas or tortilla chips. In a 5- or 6-quart slow cooker combine drained black beans, undrained tomatoes, broth, corn, garbanzo b...

Quick Vegan Quesadillas Recipe - Food.com red pepper,    cumin,    chickpea,    onion,    garlic,    tahini,    salsa,    tortilla,    lemon juice From the Compassion Over Killing website. I plan on modifying this recipe in the future, but this was my first attempt! Serving Size: 1 (170) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE ...

Spicy Peanut Soup Recipe - Food.com vegetable stock,    chicken stock,    oil,    thyme,    cumin,    chickpea,    sweet potato,    onion,    garlic,    zucchini/courgette,    peanut butter,    salsa,    rice I received this recipe from Carolina Rice. It's a nice and hearty soup. RICH! (African touch with the sweet potatoes and beans)! Serving Size: 1 (488) g   Servings Per Recipe: 8   AMT. PER SERVING %...

Crock Pot Smoky Tex-Mex Beef And Two-Bean Stew Recipe | CDKitchen.com black beans,    coriander leaf,    chickpea,    sweetcorn,    beef,    barbecue sauce,    salsa,    taco seasoning A recipe for Smoky Tex-Mex Beef And Two-Bean Stew made in the crock pot made with beef, salsa, barbecue sauce, taco seasoning mix, frozen corn kernels, chickpeas, black Mix all ingredients except bean...

Easy Spicy Vegetarian Chili Recipe - Food.com bulgur wheat,    green pepper,    red pepper,    chili dried/powder,    olive oil,    pepper,    oregano,    cayenne pepper,    cumin,    basil,    kidney bean,    chickpea,    mushrooms,    onion,    garlic,    tomato,    sweetcorn,    salsa,    cous cous,    sugar,    cocoa powder,    water This is a very thick chili. The bulgur almost takes on the colour, form/texture of ground meat. Excellent with fresh bread and a garden salad or as a meal itself. Freezes/reheats well. From Meal Lean ...

Black Bean and Garbanzo Salad Recipe - Food.com sweet onion,    hot sauce,    black beans,    olive oil,    coriander,    chickpea,    carrot,    garlic,    celery,    sweet pepper,    sweetcorn,    salt,    salsa,    lime juice This is a corruption of another salad that has 4 varieties of beans in it. When I don't want to make enough for a crowd, I use this version. It's pretty healthy and is full of good carbs (espe...

Mexican Hummus Recipe - Food.com olive oil,    thyme,    pepper,    paprika,    coriander,    cayenne pepper,    chickpea,    lime,    lemon,    garlic,    salt,    salsa,    sour cream This is not your average hummus!! This hummus has a ton of flavor with lime, sour cream and garlic. And is a great dip for parties, as a snack or on a sandwich. Go to my Youtube or Facebook page: Nikk...

Spicy African Peanut Soup With Chickpeas Recipe - Food.com vegetable stock,    oil,    peanut,    thyme,    cumin,    chickpea,    sweet potato,    onion,    garlic,    zucchini/courgette,    tomato,    peanut butter,    salsa,    rice After searching on zaar for a similar soup with no success, I found this gem on the cook's recipes website. I can't wait to make a batch for the cold autumn nights we've been having! The t...

Three-Bean Tacos Recipe | MyRecipes taco shell,    tomato sauce,    red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    olive oil,    oregano,    cumin,    pinto bean,    chickpea,    onion,    garlic,    tomato,    lettuce,    salsa,    cheddar cheese Taco night gets a hefty dose of protein with this fun meatless recipe that features three different types of beans along with veggies, cheese and spices. Instructions Checklist   Step 1   Heat oil in a ... recipes with the same ingredients... Ww 2 Points - 3 Bean Tacos Recipe - Food.com Three-bean Tacos | Recipes Wiki | Fandom Three-Bean Tacos Recipe - Food.com Three Bean Tacos Recipe | SparkRecipes

Hot and Spicy Chickpea Poppers Recipe - Food.com oil,    sesame seed,    pepper,    parsley,    coriander,    jalapeno,    cumin,    dried onion,    dried garlic,    chickpea,    eggs,    white vinegar,    salt,    salsa,    cheddar cheese,    self raising flour,    flour An unbelievably delicious little appy. I actually made a double batch and could have made more - we ate them like little piggies. Serving Size: 1 (91) g   Servings Per Recipe: 4   AMT. PER SERVING % DAI...

Bats, Twigs and Things Chili Recipe: How to Make It queso fresco,    spicy hot v-8 juice,    banana pepper,    chili dried/powder,    chorizo sausage,    beef consomme,    ground beef,    coriander leaf,    green chili,    cumin,    pinto bean,    chickpea,    lime,    onion,    garlic,    tomato,    sweet pepper,    cabbage,    sausage,    salt,    salsa,    noodles,    monterey jack cheese,    tortilla,    sugar You'll want to serve up hearty portions of this chili before you set the kids loose to trick-or-treat. The edible bats are made from tortillas and take less than 10 minutes to bake. Make extra bec...

Southwestern Bean Salad Recipe - Food.com red onion,    chili dried/powder,    black beans,    oil,    cumin,    kidney bean,    chickpea,    celery,    tomato,    sweetcorn,    salt,    salsa,    lime juice A wonderful side salad that would compliment any Mexican or Southwestern meal. To make it a main dish, you could add chopped cooked meat of your choice and some shredded Cheddar cheese. Serving Size: ... recipes with the same ingredients... Southwestern Bean Salad | Recipes Wiki | Fandom

Tofu & Vegetable Scramble Recipe | EatingWell chili dried/powder,    hot sauce,    vegetables,    olive oil,    pepper,    coriander,    cumin,    chickpea,    mushrooms,    onion,    zucchini/courgette,    salsa,    pico de gallo,    firm tofu,    cheddar cheese Feel free to customize this speedy tofu and vegetable scramble with your favorite combination of vegetables and spice. Try to use veggies that will all cook at the same rate, like peppers, green beans...

Delicious Chicken Barley Chili Recipe - Mexican.Food.com chicken breast,    chili dried/powder,    black beans,    chicken stock,    barley,    cumin,    chickpea,    garlic,    tomato,    sweetcorn,    salsa,    cheddar cheese,    sour cream,    water This is a nice hearty meal that goes together very quickly. You can see how easy this recipe is to adjust for your family’s “spicy” tolerance. None of these ingredients are ever real...

Mexican Chef Salad Recipe - Food.com black olive,    red onion,    green bell pepper,    chili dried/powder,    picante sauce,    garlic salt,    ground beef,    cumin,    kidney bean,    chickpea,    tomato,    lettuce,    salsa,    mayonnaise,    tortilla chips,    cheddar cheese,    lemon juice This salad goes together very quickly, and is great for those times when you don't really feel like cooking. Serving Size: 1 (403) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calori...

Chicken Taco Slaw Salad Recipe - Food.com chicken breast,    chili dried/powder,    black beans,    olive oil,    canola oil,    pepper,    paprika,    coriander leaf,    cayenne pepper,    cumin,    chickpea,    lime,    spring onion,    garlic,    tomato,    sweetcorn,    cucumber,    broccoli,    apple cider vinegar,    salt,    salsa,    tomato ketchup/catsup,    seasoning,    tortilla chips,    cheese,    honey,    sour cream This was one of my entries for RSC#13. The delicious homemade French-Salsa dressing makes this taco chicken salad stand out from all the rest. This main dish salad could be made earlier in the day and...

Mexican Bean Salad Recipe - Food.com adobo,    chipotle,    red bell pepper,    chili dried/powder,    black beans,    coriander leaf,    dried garlic,    kidney bean,    chickpea,    spring onion,    salsa,    cheddar cheese Very quick to prepare. Good for potluck dinners, & summer barbecues. Serving Size: 1 (320) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 393   Calories from Fat 128 g 33 %   T...

kitchen cupboard chili Recipe | SparkRecipes black beans,    tomato soup,    kidney bean,    chickpea,    sweetcorn,    salsa Easy, delicious and healthy kitchen cupboard chili recipe from SparkRecipes. See our top-rated recipes for kitchen cupboard chili. Mix all ingredients and heat. Garnish as desired. Makes 8 - 10 1 cup ...

Chickpea-Kidney bean-Black bean-Salsa mix Recipe | SparkRecipes black beans,    kidney bean,    chickpea,    salsa 12 servings, 1/2 cup each. Drain and rinse all beans. Mix together with the salsa in a bowl & marinate in the fridge for several hours. Number of Servings: 12   Recipe submitted by SparkPeople user... recipes with the same ingredients... Cold bean and salsa salad Recipe | SparkRecipes

Tuna and Bean Salad Recipe - Food.com white bean,    kidney bean,    chickpea,    carrot,    onion,    celery,    tomato,    tuna,    vinegar,    salsa its a very good salad, good tasting and good for you Serving Size: 1 (141) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 139   Calories from Fat 11 g 8 %   Total Fat 1.3 g 2 %   S...

Garbanzo sandwich spread | Recipes Wiki | Fandom coriander,    cayenne pepper,    chickpea,    onion,    tomato,    salt,    salsa,    lemon juice 1 can garbanzo beans (Chickpeas) x lemon juice x chopped Onion x chopped tomato x salsa x chopped cilantro x dash Cayenne x salt Do you like garbanzo beans? i take a can of garbonzo beans, smash them ...

Taco Bean Soup Recipe - Food.com ground beef,    kidney bean,    pinto bean,    chickpea,    olive,    tomato,    sausage,    salsa,    taco seasoning,    cheddar cheese,    sour cream,    water This recipe was taken from a page in the Quick Cooking Taste of Home Magazine. It was borrowed several times to feed a hungry group of technicians in Colorado. I was told they loved it and the recipe ...

Spicy Chicken Lentil Soup Recipe chicken breast,    quinoa,    chicken stock,    oil,    lentil,    chickpea,    onion,    garlic,    salsa I found the beginnings of this soup in a magazine but was missing some of the required ingredients so I improvised and this was the result. In a large dutch oven, cook onion in oil until tender. Add g...

Easy Bean Soup Recipe - Food.com white bean,    black beans,    ground beef,    pepper,    dried garlic,    kidney bean,    chickpea,    onion,    tomato,    sausage,    salsa,    water I made this on the stove top, but this is a delicious crock pot meal to have ready and waiting for you when you come home. Recipe courtesy of Maurine Hutchings, Boise Idaho and the Idaho Press Tribune...

Easy Pea-Sy Burrito Recipe - Food.com peas,    chickpea,    salsa,    tortilla Very healthy and super easy to make. Full of fiber and protein. It has 230 calories. Serving Size: 1 (130) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 204.8   Calories from Fat...

Winter Hardy Spiced Lentil-Barley Soup Recipe - Food.com chicken breast,    chicken stock,    barley,    parsley,    lentil,    chickpea,    onion,    garlic,    spinach,    sausage,    salsa A good winter time meal by itself. Serving Size: 1 (687) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 490   Calories from Fat 183 g 38 %   Total Fat 20.4 g 31 %   Saturated Fat 6....

Rice and Bean Salad Recipe | SparkRecipes red onion,    green bell pepper,    brown rice,    chickpea,    sweetcorn,    salsa Cold salad that is refreshing and easy to make. I would add more salsa for flavoring but this is what I had. You could also add some romaine if you wanted but I wouldn't refrigerate it after. Comb...

3-Bean and Salsa Salad Recipe - Food.com black beans,    olive oil,    pepper,    parsley,    cumin,    chickpea,    garlic,    green beans,    salt,    salsa Original recipe is from Rachel Ray's Everyday Living magazine. High protein, quick cooking side dish. I added garlic to mine (as I add minced garlic to just about everything). It is recommended to...

Pea-Nut Raisin Sandwich Recipe - Food.com cinnamon,    peas,    chickpea,    raisin,    peanut butter,    vinaigrette,    salsa,    tomato ketchup/catsup,    bread,    honey This is just the product of creative thinking and lots of taste buds to judge. Think of it as a healthful alternative to your everyday banana split or sausage and egg biscuit. Serving Size: 1 (148) g ...

Southwestern Rice Dish Recipe - Food.com green pepper,    red pepper,    chili dried/powder,    ricotta cheese,    olive oil,    chickpea,    onion,    salsa,    rice,    cheddar cheese,    sour cream,    water Delicious meatless recipe. Serving Size: 1 (341) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 424.4   Calories from Fat 98 g 23 %   Total Fat 11 g 16 %   Saturated Fat 5.2 g 25 % ...

Hummus Pinwheel Antojetos Recipe dip,    olive oil,    sesame seed,    pepper,    chickpea,    garlic,    guacamole,    salt,    salsa,    tortilla,    lemon juice,    sour cream The Antojeto is the Mexican answer to Ta-pas(hence the high yield of servings), although it is mostly commonly seen in the small cream cheese and jalapeno pinwheel form. Make your hummus by tossing ev...

Karyn's Quinoa Chicken Crock-Pot Recipe - Food.com chicken breast,    quinoa,    cinnamon,    chickpea,    onion,    garlic,    peanut butter,    soy sauce,    salsa,    orange juice,    water A co-worker gave me this recipe. It is wheat, gluten, egg and lactose free for those out there with allergies. Serving Size: 1 (176) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories...

Basque Garbanzo Bean Soup Recipe - Food.com chicken breast,    kielbasa,    olive oil,    thyme,    chickpea,    carrot,    onion,    tomato,    cabbage,    sausage,    salsa My mother got this recipe from one of her Women's magazines. It has been a favorite ever since. It can also be served over couscous. Serving Size: 1 (268) g   Servings Per Recipe: 8   AMT. PER SERVI...

Marvelous Meatless Chili Recipe - Food.com tomato sauce,    sweet onion,    chili dried/powder,    black beans,    coriander,    chili pepper,    cumin,    kidney bean,    chickpea,    garlic,    sweetcorn,    salsa,    cocoa powder,    water Woman's Day magazine June 2009 Serving Size: 1 (415) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 368.4   Calories from Fat 28 g 8 %   Total Fat 3.2 g 4 %   Saturated Fat 0.4 ...

Salsa Chicken Recipe | SparkRecipes chicken breast,    chili pepper,    cumin,    chickpea,    mushrooms,    mustard,    salsa,    water This is an easy meal to prepare and simmer while at work (6 - 8 hours). I add 1 tablespoon of plain yogurt on top of each serving. I use pasta bowls and place on piece of chicken in each bowl over 1/4...

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