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picture of recipeSkewered sardines with tartare dressing recipe | BBC Good Food
cornichon,    olive oil,    parsley,    dill,    caper,    lemon,    sardine
Try this superhealthy fish dish when you fancy something different for the BBQ, from BBC Good Food.
STEP 1   Pour half the lemon juice and 1 tbsp olive oil over the sardines, then rub it into the fish...


picture of recipeRoasted sardines recipe | olivemagazine
black olive,    olive oil,    lemon,    tomato,    sardine
A quick and easy way to enjoy fresh sardines. A light healthy fish dish that is ideal for entertaining, especially in summer when they’re plentiful.
STEP 1   Heat the oven to 200C/fan 180C/gas 6....


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picture of recipeChargrilled sardines with green sauce recipe : SBS Food
olive oil,    parsley,    mint,    caper,    basil,    lemon,    sardine
To make green sauce, place capers, mint, parsley, basil and zest on a chopping board and chop to form a rough paste. Place paste in a small bowl, add lemon juice and olive oil and mix to combine. You ...


picture of recipeCheese and Sardines On Toast Recipe by Chef.at.Home | ifood.tv
toast,    paprika,    lemon,    sardine,    cheddar cheese
1. Set the broiler for Low and turn on the heat.   2. Drain the sardines, remove any bones. Lay 2 sardines on each piece of toast. Cover thickly with cheese. Sprinkle with a little paprika.   3. Set und...


picture of recipe10-minute sardines and peppers on toast recipe | olivemagazine
red pepper,    olive oil,    parsley,    paprika,    lemon,    garlic,    sardine
This 10-minute sardines and pepper on toast recipe is a really quick and easy idea for a midweek meal
STEP 1   Put the pepper, lemon juice, 1 tbsp olive oil, garlic and parsley in a bowl and add the pa...


picture of recipeMediterranean Grilled Sardines Recipe by Calorie.Less.Cooking | ifood.tv
olive oil,    rosemary,    pepper,    lemon,    sardine,    salt
GETTING READY   1) Preheat the grill.   2) Make slits along the sardine bellies. Keep the head intact.   3) Rinse the sardine under cold running water. Pat them dry over kitchen towels.   MAKING   4) Place...


picture of recipeMarinated sardines - Recipes - delicious.com.au
olive oil,    parsley,    caper,    lemon,    garlic,    sardine
There is no need to overcomplicate a sardine recipe, use these good quality ingredients to marinate and bring out the best in this strongly flavoured fish. Fresh anchovies can also be used in this dis...


picture of recipeGrilled sardines with lemon salsa recipe | delicious. magazine
red onion,    olive oil,    parsley,    mint,    coriander,    lemon,    sardine
Preheat the grill (or a barbecue) to the hottest it will go. Peel the lemons by cutting off the tops and bottoms, then sit them upright and cut away the zest and pith from top to bottom with a sharp k...


picture of recipeSalt-grilled sardines with Portuguese salad - Recipes - delicious.com.au
red onion,    yellow/orange capsicum,    olive oil,    paprika,    coriander,    lemon,    potato,    tomato,    sardine,    lemon juice
Lisbon’s favourite open-air meal is sardinhas grelhadas served with a simple, colourful salad of grilled capsicum, tomato and potato. Sardines are at their best in summer, grilled outside and ea...


picture of recipeSardine Pate Recipe - Food.com
garlic salt,    cottage cheese,    pepper,    parsley,    basil,    lemon,    cucumber,    sardine,    yogurt (plain)
Serving Size: 1 (847) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 199.9   Calories from Fat 43 g 22 %   Total Fat 4.8 g 7 %   Saturated Fat 1.2 g 6 %   Cholesterol 41.3 mg 13 %   S...


picture of recipeSardine, chilli and lemon spaghetti recipe | delicious. magazine
olive oil,    pine nut,    parsley,    red chili,    lemon,    garlic,    sardine,    pasta,    lemon juice
Cook the spaghetti or any pasta shapes according to pack instructions, then drain and toss with 1 tbsp olive oil and a little of the cooking water.   While the pasta is cooking, heat a little oil in a ...


picture of recipeSardine and kale spaghetti recipe - BBC Food
chili dried/powder,    olive oil,    pepper,    lemon,    onion,    garlic,    kale,    sardine,    salt,    pasta
Not only is this cheap sardine pasta recipe quick and delicious, but it's packed with minerals, vitamins and omega 3 oils. Enjoy!
Cook the spaghetti in a large saucepan of boiling salted water ac...


picture of recipeMatt Moran's grilled sardines on toast - Recipes - delicious.com.au
olive oil,    sorrel,    parsley,    oregano,    watercress,    red chili,    lemon,    garlic,    sardine,    red wine vinegar
Get grilling with Matt Moran's grilled sardines on toast with salmoriglio. Turn this humble fish into a mouth-watering masterpiece served on crunchy sourdough.
1.   For the salmoriglio, combine all...


picture of recipeHow To Make Sicilian Style Sardines Recipe Video by Nickoskitchen | ifood.tv
black olive,    olive oil,    pepper,    cress,    caper,    lemon,    sardine,    salt
Learn how to make yummy sicilian style sardines.
Please watch the video for directions.   Recipe Summary   Difficulty Level: Easy   Cook Time: 10 Minutes   Ready In: 10 Minutes   Servings: 3   How To Make S...


picture of recipeJalapeno and Sardine Tartines Recipe - Food.com
olive oil,    parsley,    jalapeno,    caper,    lemon,    onion,    garlic,    sardine,    bread,    lemon juice
This recipe was originally from Bon Appetit using Piquillo Peppers but they are not readily available in my area so I have made the recipe Home friendly. If you wish to cut back on fat sub an no oil s...


picture of recipeGrilled sardines with coarsely chopped green herbs
lemon peel,    olive oil,    rosemary,    pepper,    parsley,    caper,    lemon,    olive,    garlic,    sardine,    salt
Beautifully grilled sardines with a medley lemon, rosemary, parsley, garlic, green olives and capers. A stunning fish recipe from Rick Stein's Fish & Shellfish.
It’s important to remembe...


picture of recipeSpanish sardines on toast recipe | BBC Good Food
sunflower oil,    olive oil,    parsley,    red chili,    lemon,    garlic,    sardine,    bread
Enjoy the taste of the Med with this fresh, wholesome supper using an oily fish that's packed with omega-3 and a good, cheap storecupboard staple, from BBC Good Food magazine.
STEP 1   Heat the oli...


picture of recipePolenta-crusted sardines with salsa verde - Recipes - delicious.com.au
polenta,    olive oil,    parsley,    oregano,    chives,    lemon,    garlic,    garden rocket,    sardine,    eggs,    flour
Massimo Mele shows us a tasty way to embellish sardines that will have you going back for seconds.
1.   To make the salsa verde, combine the herbs, rocket, garlic, lemon juice and oil in a bowl. Season...


picture of recipeSardine, chickpea and roasted pepper toasts - delicious. magazine
red onion,    olive oil,    pepper,    parsley,    paprika,    chickpea,    lemon,    sardine,    garlic mayonnaise,    bread
Try these sardine toasts with chickpeas and roasted red peppers for a delicious and nutritious lunch that will see you through until dinner.
Heat the oven to 200 C/180 C fan/gas 6. Toss the onion and ...


picture of recipeRoasted Sardines - Healthy & Easy Recipes | House & Garden
red onion,    chili dried/powder,    olive oil,    parsley,    cumin,    lemon,    garlic,    tomato,    sardine
Roasted Sardines. The simplest summer dinner made from the little fish with big flavour. Easy recipe ideas from House & Garden.
Step 1   Heat the oven to 180 C (gas mark 6). Lightly grease a large ...


picture of recipeStuffed Fresh Sardines Recipe | EatingWell
pecorino romano cheese,    ricotta cheese,    olive oil,    pepper,    parsley,    lemon,    sardine,    eggs,    salt,    panko bread crumbs,    bread crumbs,    flour
In this stuffed sardine recipe, fresh sardines get a cheesy filling before being cooked in olive oil. Serve as a first course or with a salad for an easy supper.
Instructions Checklist   Step 1   Combin...


picture of recipeBBQ sardines with chermoula sauce recipe | BBC Good Food
chili dried/powder,    olive oil,    parsley,    paprika,    coriander,    cumin,    lemon,    garlic,    sardine
Serve sardines with a delicious lemon, chilli and herb chermoula sauce for the ultimate taste of summer. Perfect for a lazy afternoon barbecue
STEP 1   Blitz all the ingredients for the chermoula sauce...


picture of recipeSardines stuffed with kale, pine nuts and raisins - Recipes - delicious.com.au
olive oil,    pine nut,    parsley,    lemon,    raisin,    sweet potato,    garlic,    kale,    sardine,    panko bread crumbs
Served with sweet potato fries, these sardines stuffed with kale, pine nuts and raisins are surprisingly simple to make. This is an extract from our new book, Feel Good Food.
1.   Preheat the oven to 2...


picture of recipeSardines with chermoula recipe | olivemagazine
red onion,    hot sauce,    olive oil,    mint,    coriander,    red chili,    cumin,    lemon,    garlic,    sardine,    salt
This fresh, flavour-packed chermoula is a perfect match for sardines.
STEP 1   First, make the chermoula. Take the leaves from the mint stalks but leave the coriander whole. Put both in a food processo...


picture of recipeSardine Tapas Recipe - Food.com
olive oil,    lemon,    sardine,    salt,    self raising flour
A lovely Spanish idea. Posted in response to a recipe request. If fresh sardines are unavailable, smelt would be an alternative
Serving Size: 1 (112) g   Servings Per Recipe: 4   AMT. PER SERVING % DAIL...


picture of recipeSardines, courgettes and pepper recipe | delicious. magazine
yellow/orange pepper,    olive oil,    oregano,    mint,    marjoram,    chili pepper,    basil,    lemon,    garlic,    zucchini/courgette,    sardine,    salt,    flour
Dust the sardine fillets in the flour. Heat 2 tablespoons oil in a wide frying pan and, when it’s just smoking, fry half the sardines for no longer than 1 minute on either side. Remove from the ...


picture of recipeSardine beccafico recipe - BBC Food
black olive,    pine nut,    almond,    parsley,    caper,    bay leaf,    lemon,    raisin,    sardine,    anchovy,    bread crumbs,    orange juice
Enjoy Mediterranean flavours with this summery starter of stuffed baked sardines – ready to eat in just 20 minutes.
Preheat the oven to 180C/350F/Gas 4.   For the stuffing, blend all of the stuff...


picture of recipePortuguese-Style Sardines on Toast Recipe - Food.com
red onion,    feta cheese,    olive oil,    parsley,    cumin,    lemon,    garlic,    tomato,    sardine,    bread
A flavoursome snack with sardines from the store cupboard, toasted cumin and tangy lemon juice.
Serving Size: 1 (221) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 313.9   Calori...


picture of recipeGrilled Sardines With Potatoes and Peppers Recipe - Food.com
sweet onion,    olive oil,    pepper,    parsley,    lemon,    olive,    potato,    sweet pepper,    sardine,    red wine vinegar,    salt
This is from CanadianLiving website, and their description states that grilled sardines is a typical ingredient/recipe in Portuguese. My family likes sardines, so I thought I would publish this recipe...


picture of recipeSardines Portuguese-Style Recipe - Food.com
kalamata olive,    red onion,    olive oil,    pepper,    parsley,    basil,    lemon,    garlic,    tomato,    sardine,    salt,    lemon juice
From Emeril at the Grill. A very easy and traditional way to enjoy fresh sardines. Serve this with lots of crusty bread!
Serving Size: 1 (508) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...


picture of recipeSpiced Sardines Recipe - Food.com
chili dried/powder,    oil,    turmeric,    lemon,    garlic,    sardine,    salt,    flour
Posted per a request for sardine recipes from Troy. This comes from a much loved cookbook, Indian Cooking. Russell loves these-I'm not so fond of tiny fish with lots of bones! Prep time doesn...


picture of recipePasta with Fennel, Sardines, and Pine Nuts Recipe | Martha Stewart
olive oil,    pine nut,    pepper,    lemon,    onion,    garlic,    fennel,    sardine,    salt,    pasta
Sardines in a pine-nut-and-fennel sauce add complex flavors and protein to this easy pasta dish.
Instructions Checklist   Step 1   Bring a large pot of water to a boil. Cook pasta until al dente accordi...


picture of recipeWatercress with Sardines, Tarragon, and Clementines Recipe | Martha Stewart
pumpkin seeds,    red onion,    olive oil,    tarragon,    pepper,    watercress,    lemon,    clementine,    sardine,    vinaigrette,    salt
The toasted pumpkin seeds and sardines make this a crunchy, healthy midday meal.
Instructions Checklist   Step 1   Whisk lemon zest and juice with olive oil. Season with salt and pepper.   Advertisement ...


picture of recipeSpinach With Sardines (Espinafre Con Sardinhas) Recipe - Food.com
butter,    pepper,    lemon,    onion,    spinach,    sardine,    eggs,    salt,    bread crumbs
Found on alleasyrecipes.com. Posted for ZWT8- Spain/Portugal.
Serving Size: 1 (104) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 391.6   Calories from Fat 154 g 40 %   Total Fat ...


picture of recipeLemon-Herb Sardine Salad Recipe | Martha Stewart
lemon peel,    olive oil,    tarragon,    pepper,    parsley,    caper,    lemon,    celery,    lettuce,    sardine,    mustard,    salt
Get your dose of healthy oils with this lemony sardine mix over lettuce.
Instructions Checklist   Step 1   Combine oil, lemon zest and juice, mustard, capers, parsley, tarragon, and celery in a bowl.   A...


picture of recipeMarinated Sardine Fillets Recipe by Healthycooking | ifood.tv
olive oil,    parsley,    lemon,    sardine,    salt
GETTING READY   1. If sardines or herring are not filleted: then take a very sharp small knife, and use it to remove a fillet from a sardine by running the knife along the length of the spine, from hea...


picture of recipeFried sardines
olive oil,    pepper,    parsley,    lemon,    sardine,    salt,    flour
1) Heat the oil in a shallow pan. Season the sardines with salt and pepper. Dredge the sardines in the flour, shaking off the excess and place them in the hot oil to fry.   2) Turn the sardines over wi...


picture of recipePan-Fried Anchovies Recipe | Martha Stewart
olive oil,    pepper,    lemon,    sardine,    anchovy,    salt,    bread crumbs
Fresh anchovies, rather than canned anchovies, really make this dish even more flavorful in this inexpensive recipe.
Instructions Checklist   Step 1   Rinse fish and shake lightly to dry slightly, leav...


picture of recipeSardine Horsd'Oeuvre Recipe by Chef.Steven.Menashi | ifood.tv
caper,    lemon,    onion,    sardine,    eggs
Arrange sardines in a shallow serving dish.   Slice onion in thin rings.   Chop hard-boiled eggs coarsely.   Sprinkle onion rings, chopped eggs and capers over sardines.   Serve with .wedges of lemon.   Re...


picture of recipeSardines with Lemon Balm Butter Recipe by Barbecue.Master | ifood.tv
olive oil,    parsley,    lemon balm,    lemon,    sardine
MAKING   1) Brush the sardines with olive oil.   2) Cook for 5 minutes on each side on either a fish rack or a grill.   3) Cut the butter into 12 pieces.   4) Place the sardines on a warmed serving plate,...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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