Spanish sardines on toast recipe | BBC Good Food sunflower oil,    olive oil,    parsley,    red chili,    lemon,    garlic,    sardine,    bread Enjoy the taste of the Med with this fresh, wholesome supper using an oily fish that's packed with omega-3 and a good, cheap storecupboard staple, from BBC Good Food magazine. STEP 1   Heat the oli...

Sardines with chermoula recipe | olivemagazine red onion,    hot sauce,    olive oil,    mint,    coriander,    red chili,    cumin,    lemon,    garlic,    sardine,    salt This fresh, flavour-packed chermoula is a perfect match for sardines. STEP 1   First, make the chermoula. Take the leaves from the mint stalks but leave the coriander whole. Put both in a food processo...

Sardine, Chickpea and Avocado Salad Recipe | CDKitchen.com chili dried/powder,    salad,    olive oil,    paprika,    coriander leaf,    red chili,    chickpea,    avocado,    orange,    tomato,    sardine,    balsamic vinegar,    salt A recipe for Sardine, Chickpea and Avocado Salad made with baby leaf salad, sardines, chickpeas, avocado, orange, tomato, red chili pepper, fresh In a medium bowl, mix together the salad leaves, sardi...

Marinated Sardines Recipe - Food.com olive oil,    pepper,    mint,    red chili,    garlic,    sardine,    white wine vinegar,    salt,    white wine,    flour Serving Size: 1 (223) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 592.6   Calories from Fat 336 g 57 %   Total Fat 37.3 g 57 %   Saturated Fat 5.1 g 25 %   Cholesterol 236.7 mg 78...

Sardines stuffed with chermoula recipe - BBC Food olive oil,    saffron,    pepper,    paprika,    coriander,    red chili,    cumin,    garlic,    sardine,    salt,    lemon juice,    water Chermoula adds a pleasing spiciness to butterflied sardines, but it can also be used as a marinade for meat. Don't skimp on the coriander as you'll loose the fresh feel of the dish. Finely cho...

Sardines With Fresh Tomato Chilli Salsa Recipe by admin | ifood.tv olive oil,    pepper,    parsley,    chives,    red chili,    lime,    onion,    tomato,    sardine,    salt,    honey Place the sardines on a hinged wire cooking rack.   Brush with oil and season with salt and pepper.   Close, turn over, open the rack and oil and season the other sides.   Close the rack again.   Put all ...

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