Spaghetti with sardines recipe | BBC Good Food tomato sauce,    black olive,    chili dried/powder,    olive oil,    parsley,    caper,    garlic,    tomato,    sardine,    pasta This storecupboard supper is super quick and superhealthy to boot, from BBC Good Food. STEP 1   Cook the spaghetti in a large pan of boiling salted water according to pack instructions. Meanwhile, make...

Sardine Puffs Recipe - Food.com tomato sauce,    chili dried/powder,    puff pastry,    pepper,    lime,    onion,    garlic,    sardine,    salt Sardine mix in puff pastry... Serving Size: 1 (229) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 575.3   Calories from Fat 321 g 56 %   Total Fat 35.7 g 54 %   Saturated Fat 9.1 g...

Canned Sardines Stir Fry Recipe - Food.com tomato sauce,    green pepper,    hot sauce,    oil,    pepper,    onion,    garlic,    tomato,    sardine,    salt Cheap way to eat Serving Size: 1 (220) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 133.8   Calories from Fat 64 g 48 %   Total Fat 7.2 g 11 %   Saturated Fat 1 g 4 %   Cholesterol...

Linguine With Fennel Recipe - Food.com tomato sauce,    olive oil,    pepper,    fennel leaf,    onion,    garlic,    sardine,    white vinegar,    salt,    parmesan cheese,    pasta,    sugar A suggested Christmas Dish originally from Giant Serving Size: 1 (213) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 143.6   Calories from Fat 64 g 45 %   Total Fat 7.2 g 11 %   Sa...

Sardines in Tomato Sauce Recipe - Food.com tomato sauce,    olive oil,    pepper,    fennel seeds,    onion,    garlic,    tomato,    spinach,    sardine,    salt Humble sardines are about grow in popularity: Serving Size: 1 (315) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 516.3   Calories from Fat 278 g 54 %   Total Fat 31 g 47 %   Satur...

Santa's Sardine Fish Cakes Recipe butter,    tomato sauce,    oil,    parsley,    potato,    sardine,    eggs,    bread crumbs,    milk Santa has some yummy ideas!! Bring the potatoes to the boil in cold water in a large saucepan Continue boiling for 20 minutes, until soft Drain and place potatoes in a large mixing bowl Using a fork o...

Sardine Fish Pie Recipe - Food.com tomato sauce,    parsley,    cayenne pepper,    potato,    onion,    sardine,    eggs,    vinegar,    salt,    mayonnaise,    baking powder,    sour cream Scrumptious fish pie that is easy to make. I have also made this dish with tuna mixed with ½ cup tomato sauce. Adapted from Theresa Verslanking Serving Size: 1 (272) g   Servings Per Recipe: 4   AM...

Steamed bass and tomatoes with sardine and tomato ketchup recipe - BBC Food tomato sauce,    red onion,    olive oil,    rosemary,    pepper,    bay leaf,    garlic,    tomato,    garden rocket,    sardine,    bass,    red wine vinegar,    salt,    sugar Try making your own sardine-flavoured ketchup for this delicate steamed fish and tomato dinner for two. First make the ketchup. Heat a large pan over a medium heat and add a drizzle of olive oil. When...

Sardines Toast Special - Student Recipes butter,    tomato sauce,    red onion,    pepper,    sardine,    bread A fish on toast delight Step 1:   Chop some of the red onion finely. Put the remainder in the fridge for another use.   Step 2:   Toast Bread to desired crunch, then butter.   Step 3:   If the thought of e...

Low Fat Sardine Salad Recipe by Calorie.Less.Cooking | ifood.tv tomato sauce,    cottage cheese,    lettuce,    sardine MAKING   1 Fillet the sardines.   2 On a lettuce-lined plate, arrange the sardine fillets   3 Add a scoop of cottage cheese.   SERVING   4 Serve garnished with lemon wedges and parsley (optional)   Recipe S...

Recipe: Sardine and Gouda muffins - Hookery Cookery tomato sauce,    gouda cheese,    muffin,    pepper,    sardine,    salt,    lemon juice Place the sardines, lemon juice, cheese and seasoning in a bowl and mix   Split the muffin, grill and top with the mixture   Grill again until the topping has warmed through and serve with a side salad ...

Coca De Sardinas Recipe by chef.tim.lee | ifood.tv tomato sauce,    cherry pepper,    olive oil,    parsley,    onion,    sardine,    salt Remove any bones from the sardines.   Brown onions slowly in the olive oil for about 15 minutes, stirring occasionally.   Add parsley.   Chop the pimientos and add with their liquid.   Add tomato sauce, s...

Arancine with Sardines and Saffron - Recipe #5170 - Foodgeeks tomato sauce,    risotto rice,    red onion,    chicken stock,    olive oil,    saffron,    mint,    sardine,    eggs,    pecorino cheese,    bread crumbs,    flour Try this recipe for Arancine with Sardines and Saffron on Foodgeeks.com In a 4- to 6-quart saucepan, heat 2 tbsp. olive oil until just smoking. Add half the chopped red onion and saffron and cook unti...

Tomato, Pepper & Sardine Risotto - Student Recipes tomato sauce,    risotto rice,    red onion,    red pepper,    vegetable stock,    paprika,    peas,    garlic,    tomato,    sardine,    cheese,    lemon juice Low fat & filling comfort food ! Step 1:   1) fry the onion, garlic and pepper together for 5 minutes, then add the rice and paprika and fry again for 5 minutes.   Step 2:   2) add the chopped tomato...

Recipe: Sardine Fish Cakes - Hookery Cookery butter,    tomato sauce,    oil,    parsley,    potato,    sardine,    eggs,    bread crumbs,    vegetable fat spread,    milk Bring the potatoes to the boil in cold water in a large saucepan   Continue boiling for 20 minutes, until soft   Drain and place potatoes in a large mixing bowl   Using a fork or potato masher, mash the ...

Pasta Sardines with tomato sauce Recipe | SparkRecipes butter,    tomato sauce,    pepper,    parsley,    onion,    garlic,    sardine,    salt,    pasta,    water Mediteranean food Serving Size: 10 servings (1 cup)   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS: Snacks | Brunch | Brunch Snacks | Other | ...

Faux Chopped Liver Recipe by Goulash.Chefs | ifood.tv butter,    tomato sauce,    walnut,    pepper,    onion,    sardine,    eggs,    salt MAKING   1) In a frying pan, melt the butter and saute the onions till browned   2) Combine the onions, eggs, sardines, walnuts, salt and pepper in a chopper or grinder   3) Chop the ingredients finely   ...

Bacon and Sardine Sandwiches | Australia's Best Recipes tomato sauce,    toast,    peas,    garlic,    oyster,    sardine,    bacon,    barbecue sauce,    cheese Tasty student food. Fry sardines, oysters and bacon in a frying pan for 10 minutes.   Add the peas and garlic.   On one side of the toast, spread some BBQ sauce and cheese.   Top with bacon mixture and a...

Tomato & Sardine Pasta - Student Recipes tomato sauce,    red onion,    red pepper,    pepper,    paprika,    mushrooms,    garlic,    tomato,    sardine,    salt,    seasoning,    cheddar cheese,    pasta Delcious & nutritious ! Step 1:   1) cook pasta by instructions   Step 2:   2) pre-heat grill to 200c   Step 3:   3) fry the onion, garlic, pepper and mushrooms in a little oil in a pan for 5-7 minutes...

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