Shrimp and Crab Gumbo over Cheese Grits Recipe - Soul.Food.com grits,    andouille sausage,    red bell pepper,    green bell pepper,    hot sauce,    seafood stock,    chicken stock,    oil,    thyme,    sassafras,    pepper,    cayenne pepper,    bay leaf,    onion,    garlic,    celery,    okra,    tomato,    shrimp,    crab,    salt,    lime juice,    flour This recipe is from Coastal Living. I like gumbo, all kinds of gumbo, but I needed to make gumbo with much less heat and chose this recipe to highlight the sweetness of shrimp and crab. If you like mo...

Shrimp Creole Recipe - Food.com tomato paste,    green bell pepper,    seafood stock,    peanut oil,    thyme,    sassafras,    pepper,    fennel leaf,    cayenne pepper,    bay leaf,    onion,    garlic,    celery,    tomato,    shrimp,    salt,    rice In 'The Glory of Southern Cooking' by James Villas Serving Size: 1 (491) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 256.2   Calories from Fat 80 g 31 %   Total Fat 8.9 ...

Shrimp Etoufee - Recipe #1183 - Foodgeeks butter,    tomato paste,    bell pepper,    red pepper,    hot sauce,    seafood stock,    thyme,    tarragon,    sassafras,    rosemary,    white peppercorn,    pepper,    parsley,    paprika,    oregano,    dried onion,    dried garlic,    bay leaf,    sweet basil,    spring onion,    onion,    garlic,    celery,    shrimp,    mustard,    salt,    seasoning,    rice,    flour Try this recipe for Shrimp Etoufee on Foodgeeks.com In a large heavy skillet, melt the butter over medium heat. Saute the onions, celery, garlic, and bell pepper until the onions are lightly browned a...

seafood gumbo Recipe | SparkRecipes tomato sauce,    green pepper,    seafood stock,    canola oil,    thyme,    sassafras,    pepper,    parsley,    paprika,    oregano,    cayenne pepper,    dried garlic,    onion,    garlic,    celery,    okra,    shrimp,    crab,    seasoning,    rice,    flour Easy, delicious and healthy seafood gumbo recipe from SparkRecipes. See our top-rated recipes for seafood gumbo. Combine seasoning mix ingredients and set aside. Heat oil in a soup poy over low heat. ...

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