Spicy Saffron Scallops | Recipes Wiki | Fandom red onion,    red pepper,    olive oil,    saffron,    green beans,    scallop,    salt,    rice Makes 6 servings 1 tablespoon olive oil 1 pound bay scallops 1 10-ounce package frozen green beans 1 red pepper, cut into strips 1 medium red onion, coarsely chopped 1⁄4 teaspoon crushed red pep...

Seafood Stir Fry Recipe | SparkRecipes rice wine,    summer squash,    green beans,    zucchini/courgette,    squid,    scallop,    shrimp,    soy sauce,    rice A stir fry surprise with scallops, shrimp and squid. Begin by cooking the rice so it is ready by the time the stir fry is done. In a pre-heated wok, add squid pieces, shrimp and bay scallops. Add gree...

Stir Fried Dried Scallops With String Beans Recipe by admin | ifood.tv oil,    green beans,    scallop,    soy sauce,    stock or broth,    sherry,    water 1. Soak dried scallops in sherry 2 hours, turning occasionally. Drain and discard sherry.   2. Cut string beans diagonally in 3 sections; then parboil.   3. Place scallops in a pan with water. Bring to ...

Sweet and Sour Scallop Stir Fry Recipe | SparkRecipes sweet and sour sauce,    hot sauce,    green beans,    scallop,    noodles Made for one or two While rice stick noodles are cooking, add scallops (defrosted) and green beans to stir fry pan. Add hot sauce (to taste). After about 7 mins, add noodles to stir fry, add sweet ...

Low Cal Scallop Salad Recipe by salad.queen | ifood.tv cherry pepper,    green pepper,    sweetener,    oil,    tarragon,    spring onion,    celery,    green beans,    scallop,    vinegar This low cal scallop salad is a low calorie vegetable salad prepared with green beans and cooked scallops. Herbed with tarragon, the low cal scallop salad is savory with a sweet and vinegar dressing. ...

Scallops & Green Beans Recipe by Microwave.Lady | ifood.tv butter,    pepper,    parsley,    paprika,    dried garlic,    water chestnut,    green beans,    scallop,    eggs,    salt,    parmesan cheese,    vegetable fat spread Microwave green beans in package at High 2 to 3 minutes, or until defrosted.   On wax paper combine crumbs, cheese, parsley and seasonings.   Set aside, reserving 1 tablespoon for vegetables.   Melt butt...

Marinated Scallop Salad Recipe by Seafood.Master.Chef | ifood.tv horseradish,    dill,    bay leaf,    potato,    spring onion,    celery,    green beans,    lettuce,    scallop,    salt,    salad dressing,    mayonnaise,    lemon juice,    sour cream,    water Boil potatoes in salted water till tender.   Thaw frozen scallops; cut large scallops in half.   In saucepan bring water, lemon juice, salt, and bay leaf to a boil; add scallops and return to boiling.   ...

Tempura Recipe by admin | ifood.tv chicken breast,    oil,    mushrooms,    sweet potato,    onion,    green beans,    broccoli,    scallop,    halibut,    fish,    eggs,    mustard,    salt,    sugar,    water,    flour Thaw fish and scallops, if frozen.   Prepare the sauces; set aside.   Cut broccoli into bite-size pieces.   Cut green beans into 2-inch lengths.   Cut sweet potato into 1/2-inch slices.   Cut onion into sl...

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