miso soup Recipe | SparkRecipes seaweed,    miso,    vegetable stock,    wakame,    spring onion,    soft tofu,    water try this comforting, delicious and super quick soup. though this soup could use some tinkering in the sodium department.... (keep your eyes open for sodium-reduced alternatives), it remains a staple c...

Spinach and Seaweed Soup Recipe - Food.com seaweed,    chicken stock,    white peppercorn,    water chestnut,    spring onion,    spinach,    salt,    soft tofu Great soup with meat. Serving Size: 1 (569) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 136   Calories from Fat 44 g 32 %   Total Fat 4.9 g 7 %   Saturated Fat 1.1 g 5 %   Cholest...

Sushi Rolls Recipe | SparkRecipes seaweed,    alfalfa,    brown rice,    olive oil,    garlic,    cucumber,    soft tofu,    cream cheese,    cheese Sushi can be expensive. This is a great way to enjoy sushi at home for a lot less! Heat oil in pan with garlic. Add tofu cut into small slices. Fry until heated through and slightly crispy. Mix togeth...

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