Hommos Bi Thine Recipe - Food.com bicarbonate of soda,    sesame seed oil,    chickpea,    garlic,    tahini,    salt,    lemon juice The authentic lebanese chickpea hommos (humus). This is the recipe provided by the Lebanese Gastronomy Association so I hope nobody will argue about the autenticity :) Serving Size: 1 (96) g   Servings...

Super Salad! Recipe - Food.com dried cranberry,    sesame seed oil,    almond,    chickpea,    pineapple,    spring onion,    garlic,    cucumber,    broccoli,    tahini,    soy sauce,    lemon juice Yah, well, for Superbowl Sunday, I just had to, lol. This fabulous salad is just too good to be true. Cooking time is zero unless you cook your own garbanzo beans. Serving Size: 1 (151) g   Servings Pe...

Hummus ( Middle Eastern Chick Pea Puree ) Recipe by Francis.Rafael | ifood.tv sesame seed oil,    parsley,    chickpea,    garlic,    salt,    lemon juice Hummus (Middle Eastern Chick Pea Puree) is one of the dishes I am known for. The flavors of sesame oil, lemon juice and chick peas combine to make this Hummus (Middle Eastern Chick Pea Puree) taste yu...

avocado hummus Recipe | SparkRecipes sesame seed oil,    cumin,    chickpea,    avocado,    onion,    garlic,    lemon juice delicious with veggies, pita, bread, or crackers;makes about 2 cups 1. cook chick peas in their own juices until boiling 2. Place all ingredients (including juices from chick peas) in blender or food ...

Air-Fryer Crispy Chickpeas Recipe | EatingWell red pepper,    sesame seed oil,    cooking spray,    paprika,    chickpea,    lime,    salt Air-fried chickpea snacks are intensely flavored and incredibly crunchy. Drying the chickpeas is essential to a good crunch, so don't skip this step. If you have time, leave them out on the counte...

Amy O's Salmon Rice Salad Recipe | SparkRecipes smoked salmon,    dried cranberry,    wild rice,    sesame seed oil,    olive oil,    barley,    almond,    peas,    chickpea,    asparagus Salmon Rice Salad Cook rice in a rice cooker. Add the rest of the ingredients and mix. Serve room temp or cold. Number of Servings: 10   Recipe submitted by SparkPeople user OLSENA2.   Share on Facebook...

Chili Lime Chickpeas Recipe - Food.com chili flavored oil,    sesame seed oil,    pepper,    coriander leaf,    chickpea,    onion,    garlic,    salt,    lime juice This is such a fun and lively side dish! I made this up one day with ingredients that I had on hand. I have made it as an Asian side dish, an Indian side dish, and even as a Mexican side dish. It real...

Lebanese Hummus Recipe - Food.com chili dried/powder,    sesame seed oil,    olive oil,    turmeric,    paprika,    coriander,    chickpea,    garlic,    salt,    lemon juice This is a fusion of Middle Eastern and South Asian tastes. You haven't lived till you've tried it. It goes good as veggie or naan or pita bread dip, or even in spoonfuls straight from the bowl...

Almost Raw, Tahini-Free Hummus Recipe | SparkRecipes sesame seed oil,    olive oil,    paprika,    cloves,    cumin,    dried garlic,    chickpea,    garlic,    salt,    nutritional yeast,    lemon juice,    water Sprouted chickpeas form the base of this dippable concoction, rather than cooked or canned ones, for added nutrition. With extra flavour from a variety of spices, nutritional yeast and raw garlic, it... recipes with the same ingredients... Almost Raw, Tahini-free Hummus Recipe

Low fat Garlic Red Pepper Hummus Recipe | SparkRecipes sesame seed oil,    olive oil,    chickpea,    garlic,    sweet pepper,    tahini,    lemon juice,    yogurt (plain) Delicious as a dip with pita bread or baked tortilla chips. Blend all ingredients in a blender until smooth. Chill for about 2-3 hours for best flavor. Great served on crackers, pita chips or baked to...

Low Fat Hummus Spread Recipe - Food.com hot sauce,    sesame seed oil,    pepper,    cumin,    chickpea,    garlic,    salt,    lemon juice,    water A great spread for pita bread or celery or other veggies or to use with Middle Eastern dishes. Serving Size: 1 (45) g   Servings Per Recipe: 14   AMT. PER SERVING % DAILY VALUE   Calories: 56.1   Calories...

Acadia's Vegetable Soup (Not Vegetarian) Recipe - Food.com butter,    sweet onion,    chicken stock,    sesame seed oil,    chickpea,    pineapple,    carrot,    spinach,    soy sauce Soups Up! This recipe was inspired by the ingredients for RSC #13 although it was not entered in the the actual contest since there was a limit to how many recipes could be entered. Enjoy. Serving Siz...

Parsley Hummus for Cauliflower Crudites Recipe | Bon Appetit lemon peel,    sesame seed oil,    sesame seed,    parsley,    cayenne pepper,    cumin,    chickpea,    garlic,    cauliflower,    tahini,    salt,    sour cream Parsley Hummus for Cauliflower Crudites Recipe Step 1   Coarsely chop garlic and parsley leaves in processor. Add garbanzo beans to processor and blend 30 seconds. Add sour cream, tahini, Asian sesame ...

Avocado on Toast Recipe with Chickpeas and Miso | olivemagazine miso,    rye bread,    sesame seed oil,    sesame seed,    chickpea,    avocado,    lemon,    spring onion Use up the store cupboard staple chickpeas in this super quick avo on toast sprinkled with sesame seeds and spring onions. Our recipe has been triple tested STEP 1   Put the chickpeas, miso, sesame oil...

Low Fat Hummus Recipe, Whats Cooking America sesame seed oil,    sumac,    parsley,    paprika,    cumin,    chickpea,    garlic,    peanut butter,    salt,    lemon juice,    water I love this Low Fat Hummus! Since I am usually trying to lose weight, i created this low fat hummus which is also low in calories. Drain garbanzo beans and set aside liquid from the can.   In a food pr...

Sweet & Savory Vegetarian/Vegan Soup Recipe - Food.com sweet onion,    vegetable stock,    sesame seed oil,    oil,    barley,    pepper,    chickpea,    pineapple,    carrot,    spinach,    soy sauce This one-pot recipe was made for the Ready, Set, Cook: Lucky #13 Cooking Contest utilizing 5 ingredients from the special list including fresh baby carrots, frozen spinach, soy sauce, canned pineapple...

Spicy Vegetable Hummus Recipe - Food.com green pepper,    chili dried/powder,    ricotta cheese,    sesame seed oil,    pepper,    parsley,    paprika,    cumin,    chickpea,    carrot,    spring onion,    garlic,    cucumber,    tahini,    lemon juice I concocted this hummus the other day from a combination of garlic hummus recipes here on Zaar. Since I found it kinda bland, I added a few more spices and the vegetables. I used about a 1/2 cup of ve...

Low Fat Black Bean Hummus Recipe - Food.com pitta bread,    black beans,    vegetables,    sesame seed oil,    olive oil,    pepper,    parsley,    cumin,    chickpea,    garlic,    bean,    salt,    lemon juice,    water Passed down from the girls at the gym. I LOVE this with carrots or homemade pita chips. Cook Time is actually chill time. Hope you like it! Serving Size: 1 (58) g   Servings Per Recipe: 12   AMT. PER SE...

Three - Seed Super Salad Recipe red bell pepper,    quinoa,    lemon peel,    sesame seed oil,    olive oil,    sesame seed,    dried ginger,    basil,    chickpea,    cucumber,    amaranth,    honey,    lemon juice,    water This is a powerhouse of a lunch salad for vegetarians and omnivores alike - filled with tons of protein from chickpeas, quinoa and amaranth, tossed with fresh red pepper and cucumber all in a sesame s... recipes with the same ingredients... Three - Seed Super Salad Recipe | SparkRecipes

indian spinach Recipe | SparkRecipes fermented tofu,    black beans,    cottage cheese,    sesame seed oil,    olive oil,    garam masala,    turmeric,    coriander seed,    cumin,    chickpea,    lemon,    onion,    tomato,    spinach,    yogurt (plain) indian spinach serve withindian chickenindian cauliflower1/2 pitagreat left over with a drum stick & pita after indian chicken has cooked 25 min heat oil in skillet, fry chopped onion with ground ...

Black Chickpeas with Roasted Coconut and Fragrant Spices Recipe | SparkRecipes black mustard seeds,    chili dried/powder,    sesame seed oil,    turmeric,    star anise,    paprika,    ginger root,    fennel seeds,    curry leaf,    coriander seed,    cloves,    green chili,    cayenne pepper,    cinnamon,    cumin,    asafoetida,    chickpea,    coconut,    shallot,    onion,    tomato,    salt,    water Brown in colour, but commonly referred to as black chickpeas, they are smaller than the more popular yellow chickpea and denser and chewier. This unique dark curry is pungent and aromatic and served w...

Miso Roasted Vegetable Bowls red onion,    miso,    sesame seed oil,    oil,    barley,    pepper,    ginger root,    coriander leaf,    chickpea,    summer squash,    asparagus,    broccoli,    salt,    rice vinegar,    honey,    water Miso is a salty, savory fermented soybean paste that really bumps the flavor of this vegetarian grain bowl. Roasted chickpeas give the bowls a boost of protein (and crunch!). Preheat oven to 425 F. Sp...

Chicken Fried Rice (Low Gi) Recipe - Food.com chicken breast,    light soy sauce,    brown rice,    chicken stock,    sesame seed oil,    chickpea,    mushrooms,    carrot,    spring onion,    celery,    bean sprouts,    salt,    rice From the GI diet by Rick Gallop. Chinese fried rice is generally high in fat and low in protein and fibre. This low-GI version is loaded with chicken and colourful vegetables and won't leave you f...

Spinach Falafel With Sesame Mangetout Salad | Olive Magazine red onion,    snap/snow peas,    sesame seed oil,    olive oil,    curry powder,    sesame seed,    chickpea,    lemon,    carrot,    garlic,    spinach,    tahini,    soy sauce,    rice vinegar,    yogurt (plain),    flour Try our spinach falafel with sesame mangetout salad. This quick and easy falafel recipe is healthy, perfect for vegetarians on the 5:2 diet STEP 1   Pulse the chickpeas, spinach, garlic, curry powder, ...

Parsnip pancakes with honey & mustard dressing recipe | BBC Good Food semolina,    sesame seed oil,    oil,    turmeric,    mustard seed,    ginger root,    fennel seeds,    curry leaf,    coriander seed,    green chili,    cumin,    chickpea,    parsnip,    onion,    baking powder,    honey,    yogurt (plain),    flour An impressive vegetarian main bursting with flavour - be sure to fry the pancakes just before serving so they stay crisp, from BBC Good Food. STEP 1   To make the dressing, heat the oil in a non-stick ...

Fried Wild Blend Rice Recipe - Food.com sesame seed oil,    oil,    pepper,    ginger root,    peas,    chickpea,    mushrooms,    onion,    garlic,    celery,    kale,    eggs,    soy sauce,    rice This started with a traditional fried rice recipe but has changed over time to fit our Nutritarian eating style. I use Lundberg Wild Blend Rice for the dish but it will work with any cooked whole grai...

Bean and Vegetable Egg Rolls Recipe | CDKitchen.com napa cabbage,    sesame seed oil,    peanut oil,    oil,    sesame seed,    ginger root,    chickpea,    mushrooms,    carrot,    spring onion,    garlic,    celery,    bean sprouts,    eggs,    soy sauce,    spring roll Roll up some cabbage, celery and chickpeas in a egg roll blanket and fry until golden. Serve with hot, plum sauce and you'll be the snack hero. Combine sesame seeds and sesame oil in large skillet...

Vegan Crab Cakes - Loving It Vegan hearts of palm,    red bell pepper,    chili dried/powder,    sesame seed oil,    sesame seed,    white peppercorn,    pepper,    parsley,    paprika,    dried onion,    dried ginger,    dried garlic,    chickpea,    lemon,    nori,    spring onion,    mustard,    tartar sauce,    soy sauce,    salt,    mayonnaise,    panko bread crumbs,    lemon juice These vegan crab cakes are golden brown, crispy, flaky and loaded with fresh flavors! Made with hearts of palm and chickpeas. Add the hearts of palm and chickpeas to the food processor and pulse until...

Sesame Hummus Recipe - Food.com sesame seed oil,    olive oil,    cumin,    chickpea,    garlic,    tahini,    lime juice Sesame variant of regular hummus. Simply replaced some normal ingredients w/ sesame oil. Serving Size: 1 (105) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 197.6   Calories fro...

Pureed Chickpea Vinaigrette Recipe - Food.com sesame seed oil,    oil,    chickpea,    garlic,    soy sauce,    rice vinegar This combination of Oriental flavors can be used on everything from chicken, asparagus, avocado, sautéed veal cutlets, etc. It is from the Supermarket Epicure cookbook and I haven't tried it ...

Hummus - Low Fat Recipe - Food.com sesame seed oil,    cumin,    chickpea,    garlic,    salt,    lemon juice,    yogurt (plain) I don't remember where I got this recipe, but it's very simple and I usually have the ingredients around since it doesn't use tahini. I sometimes add roasted red peppers or pesto at the en...

Roasted Garlic Hummus Recipe - Food.com hot sauce,    sesame seed oil,    pepper,    cumin,    chickpea,    garlic,    salt,    lemon juice,    yogurt (plain) I usually add some unroasted garlic for a kick. Also I will add some pepper flakes. This recipe uses yogurt and sesame oil. Serve with grilled pita bread rubbed with olive oil and sprinkled with cumin...

Middle Eastern Dip Recipe - Food.com sesame seed oil,    sesame seed,    red peppercorn,    parsley,    cumin,    chickpea,    garlic,    tomato,    lemon juice From Cooking Light's 1991 Annual Cookbook. Uses garbanzo beans and red pepper. Makes 2 cups. Cook time is actually 2 hours of refrigeration. Serving Size: 1 (85) g   Servings Per Recipe: 8   AMT. PE...

Hummus dip sesame seed oil,    olive oil,    pepper,    parsley,    paprika,    cumin,    chickpea,    lemon,    garlic,    salt,    water 1) In a blender combine all the ingredients except the parsley and paprika to be used for garnish. Blend on low speed until smooth. You'll have to stop the blender often to push down the ingredien...

Hummous | Recipes Wiki | Fandom sesame seed oil,    sesame seed,    chickpea,    salt 2 cup cooked garbanzo beans 2 tbsp sesame oil 1 tbsp salt 1 tbsp raw sesame seeds Mash garbanzos well with wooden spoon. Stir in oil until the consistency is spreadable (you may need slightly less or ...

Chickpea Poppers Recipe - Food.com chili dried/powder,    sesame seed oil,    chickpea The first time I made these I ate them all myself. From 'Cooking With Three Ingredients' by Andrew Schloss. Serving Size: 1 (130) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Cal...

Almost Hummus Recipe - Food.com red pepper,    sesame seed oil,    oil,    parsley,    cumin,    chickpea,    garlic,    salt,    lemon juice This is a quick and easy cheaters way to make hummus. What makes it cheating is that there is no tahini in this recipe. I guessed at the amount of servings. Serving Size: 1 (57) g   Servings Per Recipe...

Ww - Chickpea and Masala Dip Recipe - Food.com sesame seed oil,    garam masala,    sesame seed,    pepper,    mint,    cumin,    chickpea,    lemon,    garlic,    salt,    sugar,    yogurt (plain) This recipe is from this month's Dish magazine. As far as I can work out the whole recipe is 5 1/2 points as per the magazine ingredients. It's the same texture as hummus but with a bit more f...

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