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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 soft tofu
 apple juice

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeFrench Silk Tartlets Recipe | SparkRecipes
egg whites,    cooking spray,    mint,    raspberry,    soft tofu,    crackers,    honey,    cocoa powder,    chocolate,    apple juice
These sweet treats last for two days in the fridge Serves: 4 Prep Time: 40 minutes Cook Time: 5 minutes Nutrition Score per serving: (1 tartlet): 218 calories, 7 g fat (11% of calories), 4 g saturated...


picture of recipeThermos-Ready Smoothie Recipe | EatingWell
banana,    berries,    soft tofu,    apple juice
This healthy smoothie recipe is a protein and fiber-rich drink to go.
Instructions Checklist   Step 1   Combine berries, banana, apple juice and tofu in a blender; blend until smooth.   Advertisement   Nu...


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picture of recipeIrish Breakfast Smoothie Recipe - Food.com
strawberry,    blueberry,    raspberry,    soft tofu,    honey,    cranberry juice,    apple juice,    black tea,    yogurt (plain)
From Mr. Breakfast.
Serving Size: 1 (368) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 197.8   Calories from Fat 19 g 10 %   Total Fat 2.2 g 3 %   Saturated Fat 1.3 g 6 %   Cholest...


picture of recipeTasty French Toast - Part 1: Preparing Recipe Video by healthfortoday | ifood.tv
cornstarch,    vanilla,    turmeric,    fruit,    soft tofu,    bread,    honey,    apple juice,    water
Recipe for vegan French Toast, part 1, from the show Let's Cook Together on 3ABN.
French Toast:   1. Put the tofu into blender, along with honey, turmeric (if you use)and water to blend. Check the ...


picture of recipeAlton Brown's Protein Bars Recipe - Food.com
soy protein powder,    canola oil,    wheat germ,    oats,    raisin,    blueberry,    cherry,    apricot,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    brown sugar,    apple juice
These are healthy energy bars that Alton Brown demonstrated on his Good Eats cooking show.
Serving Size: 1 (81) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 198   Calories from...


picture of recipeFun-filled Fudge Pudding With Strawberry-kiwi Topping Recipe
cane juice,    cornstarch,    vanilla extract,    banana,    strawberry,    kiwifruit,    soft tofu,    brown rice syrup,    cocoa powder,    lemon juice,    lime juice,    apple juice,    water
You will be surprised at how much the baking intensifies the texture of this dessert, and chilling overnight will bring the flavors up another notch as Emeril says.
Heat apple juice, strawberries and...


picture of recipeBanana-Date Smoothie Recipe - Food.com
banana,    date,    soft tofu,    apple juice
Here's a quick breakfast drink that'll carry you for a while
Serving Size: 1 (339) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 244.1   Calories from Fat 50 g 21 %   Tota...


picture of recipeStrawberry-Tofu Smoothie Recipe | Martha Stewart
strawberry,    soft tofu,    honey,    apple juice
The addition of protein-rich tofu makes a tasty fruit drink even more nutritious.
Instructions Checklist   Step 1   In a blender, combine frozen strawberries, silken tofu, apple juice, and honey. Puree ...


picture of recipeHuhi-La Smoothie Recipe - Food.com
banana,    pineapple,    strawberry,    soft tofu,    tropical fruit juice,    pineapple juice,    guava juice,    apple juice,    ice
Serving Size: 1 (155) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 169   Calories from Fat 44 g 26 %   Total Fat 4.9 g 7 %   Saturated Fat 0.7 g 3 %   Cholesterol 0 mg 0 %   Sodium ...


picture of recipeVegan Strawberry Ice Cream Recipe - Food.com
agar,    oil,    vanilla,    strawberry,    salt,    soft tofu,    maple syrup,    brown rice syrup,    apple juice,    rice milk,    soy milk,    milk
Serving Size: 1 (2012) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1304.6   Calories from Fat 290 g 22 %   Total Fat 32.3 g 49 %   Saturated Fat 4.4 g 21 %   Cholesterol 0 mg 0 % ...


picture of recipeProtein Bars Recipe - Food.com
soy protein powder,    wheat germ,    oats,    raisin,    blueberry,    cherry,    apricot,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    brown sugar,    apple juice
This is a protein bar recipe from Alton Brown's show Good Eats.
Serving Size: 1 (108) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 264   Calories from Fat 86 g 33 %   Total ...


picture of recipeBanana-berry tofu smoothie 113C Recipe | SparkRecipes
banana,    blueberry,    soft tofu,    apple juice
sweet and delicious thick berry smoothie
add ingredients to blender and wizz for 2mins, pour into cups and enjoy :P mmmmmmmmm Serving Size: makes 6x 1C servings Number of Servings: 6   Recipe submitted...


picture of recipeTofu Soynnaise ("Mayonnaise") Recipe | SparkRecipes
olive oil,    salt,    soft tofu,    lemon juice,    apple juice
1. Place the tofu, olive oil, lemon juice, apple juice, and salt in a blender. Cover and blend unitl smooth. 2. Store in an airtight container in the refrigerator. Serving Size: makes 1 cup (svg size ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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