Energy Smoothie Recipe | MyRecipes banana,    strawberry,    soft tofu,    honey,    sugar,    orange juice,    ice Make a protein-packed 5-ingredient fruit smoothie by pureeing silken tofu with orange juice, strawberries, banana, and a little honey. Instructions Checklist   Step 1   Puree until smooth   Advertisement... recipes with the same ingredients... Energy Smoothie Recipe | Real Simple

Nummy Nutty Cocoa Cake Recipe bicarbonate of soda,    wheat,    flax seed/linseed,    banana,    peanut butter,    salt,    soft tofu,    fat,    honey,    cocoa powder,    vanilla soy milk,    flour Unlike any other chocolate cake you've seen, but one of the easiest to whip together - SO much aroma and flavour! Chunky peanut butter, honey and banana... with CHOCOLATE?? Yes please! Preheat ove... recipes with the same ingredients... Nummy Nutty Cocoa Cake Recipe | SparkRecipes

Strawberry/Banana Tofu Shake Recipe | SparkRecipes banana,    strawberry,    soft tofu,    milk Need Extra Protein and fruit in your diet? Here is a quick fix. Cut Strawberries into quarters (I used 5 Strawberries). Cut the tops off, I don't think you want the leaves in your drink. Take the...

Banana-Cocoa Soy Smoothie Recipe | EatingWell banana,    soft tofu,    honey,    cocoa powder,    soy milk With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime. Instructions Checklist   Step 1   Slice banana and freeze until ... recipes with the same ingredients... Morning Cocoa, Banana and Soy Smoothie Recipe

Coffee-Banana Smoothie Recipe | EatingWell cinnamon,    banana,    soft tofu,    sugar,    coffee,    milk,    ice Tofu packs protein and adds creaminess in this easy smoothie recipe for an easy way to start your day. Instructions Checklist   Step 1   Combine milk, tofu, banana,1 tablespoon sugar, coffee powder and ...

Banana-Dark Chocolate Smoothie Bowls vanilla,    cinnamon,    banana,    soft tofu,    honey,    agave syrup,    dark chocolate This chocolatey smoothie bowl only uses five ingredients. In a blender combine bananas, tofu, honey, vanilla, and cinnamon. Cover and blend until smooth.   Pour or spoon banana mixture into small bowls...

Banana Silk Pudding Recipe | CDKitchen.com cornstarch,    vanilla extract,    banana,    soft tofu,    honey,    agave syrup,    lemon juice A recipe for Banana Silk Pudding made with soft silken tofu, bananas, agave syrup or honey, cornstarch, lemon juice, vanilla In a blender or food processor, combine all ingredients and blend until smo...

Strawberry Banana Smoothies Recipe by Diet.Guru | ifood.tv banana flavoring,    banana,    strawberry jam/preserve,    soft tofu,    yogurt (plain),    water,    ice 1. Place yogurt, tofu, jam, banana, water, ice cubes, and banana extract, if using, in a blender. Blend at high speed until very smooth. Serve immediately.   Recipe Summary   Difficulty Level: Easy   Nut...

Vegan Strawberry and Banana Smoothie Recipe | olivemagazine banana,    strawberry,    soft tofu,    honey,    almond milk,    ice Try our vegan strawberry and banana smoothie recipe. This easy strawberry and banana smoothie recipe is a healthy strawberry smoothie recipe with bananas STEP 1   Put all of the ingredients, except the...

Banana Pudding with Shaved Dark Chocolate vanilla,    cinnamon,    banana,    soft tofu,    tofu,    agave syrup,    dark chocolate Take a break from banana bread and put the ripe tropical fruit to delicious use in this easy banana pudding recipe. In a blender combine banana, tofu, agave nectar, vanilla, and cinnamon. Cover and bl...

Beth's Chocolate Banana Nut Smoothie Recipe | SparkRecipes chocolate soy milk,    almond,    banana,    peanut butter,    soft tofu Rich, chocolatey flavor Blend all ingredients together until smooth. Serve immediately. Serving Size: Makes 2, approx. 8 oz servings Number of Servings: 2   Recipe submitted by SparkPeople user ATHARIA...

Banana Date Tofu Pudding Recipe - Food.com corn oil,    vanilla extract,    banana,    date,    salt,    soft tofu,    soy milk,    water Keep in the fridge for hungry children to snack on, or put in healthy lunch boxes for a protein rich desert. This is a great recipe for people who don't like tofu. They can get friendly with it in...

Banana Pudding with Chocolate Sauce Recipe | MyRecipes banana,    soft tofu,    gelatin,    honey,    chocolate,    lemon juice,    soy milk,    water Learn how to make Banana Pudding with Chocolate Sauce. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Lightly coat four 6-ounce custard c... recipes with the same ingredients... Banana Pudding With Chocolate Sauce Recipe | Real Simple

Tofu Vegan French Toast Recipe - Food.com sweetener,    cinnamon,    banana,    berries,    soft tofu,    bread,    maple syrup,    molasses,    water This comes from Compassion Over Cruelty website. I haven't made it yet, but look forward to at some point. Let me know how it turns out. Serving Size: 1 (102) g   Servings Per Recipe: 6   AMT. PER S...

Tropical Fruit Smoothie Recipe | EatingWell wheat,    oats,    banana,    pineapple,    passionfruit,    soft tofu,    yogurt (plain),    water,    ice A blend of tropical fruits makes a refreshing breakfast smoothie. You can boost the fiber content by adding a sprinkling of oat or wheat bran, if you like. Instructions Checklist   Step 1   Combine pine...

Sugar Free Banana Bread Recipe | olivemagazine spelt flour,    mixed spice,    bicarbonate of soda,    rapeseed oil,    vanilla extract,    banana,    berries,    soft tofu,    baking powder,    maple syrup,    almond milk We've used silken tofu in place of eggs in this vegan banana berry traybake, wonderful served with dairy-free yogurt for a sweet breakfast or brunch STEP 1   Heat the oven to 170C/fan 150C/gas 4. L...

Energy Boosting Vegan Blueberry Smoothie Recipe | SparkRecipes walnut,    hemp,    banana,    date,    strawberry,    blueberry,    spinach,    soft tofu,    almond milk If you’re looking to up your antioxidant game, try this Energy-Boosting Blueberry Smoothie on for starters. It’s loaded with antioxidant-rich foods like frozen blueberries, strawberries, s...

Tofu French Toast with BlackBerries Recipe | SparkRecipes cinnamon,    banana,    berries,    soft tofu,    bread,    maple syrup,    molasses,    water A healthy non-egg alternative that can be used with any type of fresh fruit for a topping. Makes 6 pieces Mix all the ingredients except the bread in a blender until smooth. Pour the mixture into a sh...

Banana-Berry Smoothie Recipe | EatingWell banana,    blueberry,    raspberry,    blackberry,    soft tofu,    sugar,    orange juice,    ice This bright and easy breakfast packs two servings of fruit plus soy protein and fiber. Instructions Checklist   Step 1   Combine orange juice, banana, berries, tofu and crushed ice in a blender; cover a...

Gluten Free Banana Pudding with Shaved Dark Chocolate vanilla,    cinnamon,    banana,    soft tofu,    tofu,    honey,    agave syrup,    dark chocolate Gluten Free Banana Pudding with Shaved Dark Chocolate In a blender combine bananas, tofu, honey, vanilla, and cinnamon. Cover and blend until smooth.   Pour or spoon banana mixture into four small bowl...

Tofu Chocolate Mousse Recipe - Food.com banana,    soft tofu,    chocolate A terrific, easy recipe for a wonderful healthy dessert! Serving Size: 1 (212) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 395.7   Calories from Fat 298 g 75 %   Total Fat 33.1 ...

Tofu banana and chocolate pudding Recipe | SparkRecipes banana,    soft tofu,    chocolate syrup This is from recipezaar. It is a yummy and healthy snack or desert that is forgiving to the waist line with a kick of protein Put the bananas in the blender and blend. Add the tofu and blend again. Ad...

Blue Monday Banana Muffins Recipe butter,    banana flavoring,    bicarbonate of soda,    vanilla extract,    banana,    salt,    soft tofu,    baking powder,    sugar,    blue food coloring,    lemon juice,    yogurt (plain),    flour Preheat oven to 350F, grease or line muffin cups with paper liners.   In a medium bowl, combine bananas, yogurt, lemon juice, extracts and food colouring. Set aside.   In another medium bowl, whisk toge... recipes with the same ingredients... Blue Monday Banana Muffins Recipe | SparkRecipes

Superpower Loaf Recipe - Food.com chia seed,    oat flour,    barley flour,    stevia,    bicarbonate of soda,    canola oil,    walnut,    vanilla,    nutmeg,    flax seed/linseed,    banana,    cherry,    zucchini/courgette,    salt,    soft tofu,    baking powder,    brown sugar,    cocoa powder,    chocolate Filled with more stuff than a thrift store, this dense, slightly sweet whole-grain quickbread is low in added fat and incorporates the goodness of chia, tofu, flax, fruit, veggies and good ol...

Banana Delight with Lemon Frosted Topping - Vegetarian Society icing sugar,    lemon peel,    vanilla extract,    banana,    lemon,    tahini,    soft tofu,    vegetable fat spread,    honey,    yellow food coloring,    lemon juice,    cream,    milk Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Put all the ingredients for the base into a food processor or liquidis...

Dr. Ali's Favourite Protein Bars Recipe chia seed,    protein powder,    cooking spray,    flax seed/linseed,    hemp,    banana,    coconut,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    agave syrup,    cocoa powder,    chocolate The Weight-Loss Prescription Line the bottom of a 13x9 inch glass baking dish with parchment paper. Lightly coat with cooking spray.   Preheat oven to 350 degrees.   In a large mixing bowl, combine prot...

Tofu brekkie pancakes recipe | BBC Good Food buckwheat flour,    gluten free baking powder,    mixed spice,    oil,    brazil nut,    vanilla extract,    banana,    raspberry,    soft tofu,    honey,    maple syrup,    muscovado,    lemon juice,    almond milk Silken tofu is the secret to making a stack of fluffy, thick, American-style vegan pancakes without gluten, eggs or dairy STEP 1   Heat oven to 180C/160C fan/gas 4. Scatter the nuts over a baking tray ...

Fun-filled Fudge Pudding With Strawberry-kiwi Topping Recipe cane juice,    cornstarch,    vanilla extract,    banana,    strawberry,    kiwifruit,    soft tofu,    brown rice syrup,    cocoa powder,    lemon juice,    lime juice,    apple juice,    water You will be surprised at how much the baking intensifies the texture of this dessert, and chilling overnight will bring the flavors up another notch as Emeril says. Heat apple juice, strawberries and...

Power Punch Recipe - Food.com banana,    pineapple,    soft tofu,    pear juice,    lime juice From Fitness magazine. Serving Size: 1 (229) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 139.2   Calories from Fat 1 g 1 %   Total Fat 0.2 g 0 %   Saturated Fat 0 g 0 %   Choleste...

Banana-Date Smoothie Recipe - Food.com banana,    date,    soft tofu,    apple juice Here's a quick breakfast drink that'll carry you for a while Serving Size: 1 (339) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 244.1   Calories from Fat 50 g 21 %   Tota...

Strawberry Banana Tofu Smoothie Recipe - Food.com soy protein powder,    banana,    strawberry,    soft tofu,    white grape juice My mother and I came up with this--it's a bastardized version of several smoothie recipes we tried. This one worked best and tastes best! Serving Size: 1 (482) g   Servings Per Recipe: 1   AMT. PER ...

Fruit Smoothie Recipe - Food.com banana,    blueberry,    soft tofu,    honey,    orange juice,    ice I adapted this recipe from the Nasoya website. It can make 4 small smoothies, or 2 large smoothies (I usually opt for the large as a meal replacement). The fruit of your choice can be substituted for ...

Banana Fudge Smoothie Recipe - Food.com banana,    soft tofu,    honey,    agave syrup,    cocoa powder,    milk I have not tried this smoothie. I'm posting this for safe keeping. I found this recipe in Fitness Rx magazine. Serving Size: 1 (204) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calo...

Banana-Strawberry Tofu Sherbet Recipe - Food.com vanilla,    banana,    strawberry,    soft tofu,    honey,    orange juice This is a yummy, low-fat dessert recipe that I adapted from Sunset Magazine. Serving Size: 1 (112) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 135.7   Calories from Fat 3 g 2 %...

Breakfast Tofu Smoothie Recipe - Food.com banana,    soft tofu,    orange juice,    milk,    water Great quick breakfast. Even better with a bran muffin. Serving Size: 1 (551) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 859.3   Calories from Fat 284 g 33 %   Total Fat 31.6 g ...

Guiltless Pleasure Recipe - Food.com banana,    pineapple,    strawberry,    soft tofu,    vanilla soy milk This comes from the Corpening twins' book Super Smoothies. Serving Size: 1 (149) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 107.8   Calories from Fat 3 g 4 %   Total Fat 0....

Refreshing Breakfast Smoothie Recipe - Food.com banana,    fruit,    soft tofu,    yogurt (plain) I made this recipe up when I needed to lose some weight, and needed a vitamin packed, high protein breakfast. Serving Size: 1 (295) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories:...

Breakfast Tofu Smoothie Recipe - Food.com vanilla extract,    banana,    berries,    soft tofu,    orange juice Quick and easy, not to mention healthy! Serving Size: 1 (408) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 259.3   Calories from Fat 59 g 23 %   Total Fat 6.6 g 10 %   Saturated F...

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