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Tofu Curry Dip With Chives Recipe canola oil, curry powder, chives, soy sauce, soft tofu, honey, lemon juice This makes an excellent dip for carrot or celery sticks, or blanched green beans and asparagus. It easily doubles as a creamy salad dressing, too. From Whole Foods Market. Blend together tofu, lemon j...
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| Chicken Sukiyaki Recipe chicken breast, dashi, shiitake mushroom, canola oil, onion, spinach, soy sauce, salt, soft tofu, rice, sugar Sukiyaki is sometimes prepared tableside in restaurants; chefs stir-fry strips of beef, then add tofu and vegetables. In a medium saucepan, combine the soy sauce with the dashi powder, sugar and 3 cup...
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Vegan Death by Chocolate Mousse Cakes Recipe - Food.com canola oil, vanilla extract, salt, soft tofu, baking powder, brown sugar, sugar, cocoa powder, chocolate, soy milk, flour As vegans, we sometimes miss out on the Death By Chocolate desserts. Not any more! The Vegan Death By Chocolate Mousse cakes are very yum! And there will be some leftover mousse for a midnight treat! ...
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| Vegan Pumpkin Pie Recipe - Food.com canola oil, nutmeg, cloves, cinnamon, dried ginger, allspice, wholewheat flour, pumpkin, salt, soft tofu, sugar, soy milk Now vegans can enjoy the wonder that is pumpkin pie with this vegan pumpkin pie recipe from Food.com. Serving Size: 1 (152) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 255.2 ...
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| Asian Slaw with Tofu & Shiitake Mushrooms Recipe | EatingWell napa cabbage, shiitake mushroom, sesame seed oil, canola oil, wasabi, garlic, bok choy, soy sauce, soft tofu, lemon juice A simple slaw is given an Asian twist with bok choy, napa cabbage and a soy-wasabi dressing. The vibrant flavors and rich textures make this a great introduction to tofu for novices and skeptics. Inst...
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| Rye-oh-my Apple Muffins Recipe rye flour, pumpkin seeds, pumpkin pie spice, apple sauce, canola oil, rye, wheat germ, wheat, oats, vanilla, flax seed/linseed, raisin, apple, wholewheat flour, salt, soft tofu, baking powder, maple syrup, brown sugar, rye whisky, water, flour Triple-rye muffins with apples, applesauce, raisins and pepitas. Full of healthy flavour from wheat germ and bran, and totally vegan too! The three ryes in these dense, moist morsels are rye flour, ry...
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| Fiery Tofu and Coconut Curry Soup Recipe | MyRecipes curry paste, vegetable stock, canola oil, ginger root, coriander leaf, coconut milk, carrot, garlic, green beans, soy sauce, soft tofu, brown sugar, lime juice This spicy tofu soup incorporates common Thai cuisine ingredients, such as ginger, soy sauce, red curry paste, coconut milk, and cilantro. Instructions Checklist Step 1 Heat oil in a large saucepan ...
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| Spicy Tofu Udon Noodle Bowl Recipe - Food.com hot sauce, snap/snow peas, chicken stock, chili paste, canola oil, ginger root, coriander, chili pepper, coconut milk, mushrooms, spring onion, garlic, soy sauce, soft tofu, noodles, pasta, brown sugar, lime juice Cooking Light, MARCH 2005. I love noodle bowls! Serving Size: 1 (254) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 274.4 Calories from Fat 47 g 17 % Total Fat 5.2 g 8 % Satu...
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| Superpower Loaf Recipe - Food.com chia seed, oat flour, barley flour, stevia, bicarbonate of soda, canola oil, walnut, vanilla, nutmeg, flax seed/linseed, banana, cherry, zucchini/courgette, salt, soft tofu, baking powder, brown sugar, cocoa powder, chocolate Filled with more stuff than a thrift store, this dense, slightly sweet whole-grain quickbread is low in added fat and incorporates the goodness of chia, tofu, flax, fruit, veggies and good ol...
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| Vegan Chocolate Cupcakes With Chocolate Mousse Topping Recipe - Food.com bicarbonate of soda, canola oil, vanilla extract, apple cider vinegar, salt, soft tofu, baking powder, maple syrup, sugar, cocoa powder, chocolate, soy milk, flour These are sooooo good! No exaggeration. The topping is light and fluffy and not overly sweet, and you would never know that the cupcakes were vegan. The recipe come from Vegan Cupcakes Take Over the W...
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| Korean-Inspired Sauteed Tofu Recipe | MyRecipes rice wine, sesame seed oil, canola oil, sesame seed, red peppercorn, ginger root, spring onion, garlic, soy sauce, salt, rice vinegar, mirin, soft tofu Serve this as a first course for an Asian-themed meal, or make brown rice and steamed spinach to go with it for an entrée. Draining and pressing the tofu yields a crisp crust when pan-fried; it a...
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| Alton Brown's Protein Bars Recipe - Food.com soy protein powder, canola oil, wheat germ, oats, raisin, blueberry, cherry, apricot, wholewheat flour, eggs, peanut butter, salt, soft tofu, brown sugar, apple juice These are healthy energy bars that Alton Brown demonstrated on his Good Eats cooking show. Serving Size: 1 (81) g Servings Per Recipe: 16 AMT. PER SERVING % DAILY VALUE Calories: 198 Calories from...
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| Steamed Bean Curd With Soy Sauce Recipe - Food.com oyster sauce, light soy sauce, chicken stock, sesame seed oil, canola oil, pepper, ginger root, coriander, red chili, shallot, spring onion, garlic, soft tofu, sugar, water This is light side dish, which is fairly healthy. It's very easy to prepare too. I usually steam the tofu in my rice cooker, when the rice is almost ready. Note: passive cook time is the time to s...
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| Asparagus, Zucchini, and Sweet Pepper Crepes with Orange Cream Recipe | EatingWell butter oil, orange peel, canola oil, cooking spray, oil, pepper, flax seed/linseed, dill, orange, garlic, asparagus, zucchini/courgette, wholewheat flour, sweet pepper, eggs, salt, soft tofu, tofu, orange juice, milk, yogurt (plain), flour A delicious vegetarian dinner option, these homemade whole-wheat and flax crepes are filled with asparagus, zucchini and sweet peppers and a heathier cream sauce made with a blend of tofu and Greek yo...
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| Beef Tofu Stir Fry - The Woks of Life beef flank steak, oyster sauce, shaoxing wine, chicken stock, beef stock, cornstarch, bicarbonate of soda, sesame seed oil, canola oil, oil, white peppercorn, ginger root, spring onion, garlic, soy sauce, soft tofu, sugar, water Beef Tofu Stir Fry is one dish on a Cantonese restaurant menu that always calls out to me so I just had to perfect this homemade beef tofu stir fry recipe! For the beef & marinade, combine the bee...
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| Turkey Ma Po Tofu Recipe | EatingWell chili garlic sauce, rice wine, ground turkey, dry sherry, cornstarch, canola oil, ginger root, crimini mushroom, spring onion, soy sauce, soft tofu, water Ma Po Tofu is a traditional Chinese recipe usually made with ground pork. This delicious, healthy version uses ground turkey to cut saturated fat and calories and adds mushrooms for extra veggies. Ser...
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| Cocoa Cookies Recipe | RecipeLand apple sauce, bicarbonate of soda, canola oil, cooking spray, vanilla extract, apple cider vinegar, salt, soft tofu, sugar, cocoa powder, soy milk, water, flour In a medium bowl, sift together cocoa, flour, baking soda, and salt. Set aside. In a small bowl, mix together soy milk and vinegar. In a blender or food processor, combine 1 cup of the milk- vineg...
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| Vegan Chocolate Cake Recipe - Food.com chocolate soy milk, cake, bittersweet chocolate, bicarbonate of soda, canola oil, vanilla extract, cinnamon, wholewheat flour, apple cider vinegar, salt, soft tofu, baking powder, maple syrup, sugar, almond essence, cocoa powder, icing, flour Before you run screaming the other way, trust me when I say that this cake is absolutely incredible. Don’t let the word “vegan” put you off… this cake is every bit as decadent ...
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| Creamy Salad Dressing Recipe - Food.com canola oil, pepper, parsley, garlic, apple cider vinegar, salt, soft tofu, lemon juice This delicious and easy soy-based dressing can stand head to head with everyone's favorite - Ranch Dressing. Look for silken tofu in shelf-stable cardboard containers. It has a different texture t...
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| Vegan Brownies Recipe - Food.com canola oil, walnut, vanilla, salt, soft tofu, baking powder, sugar, cocoa powder, chocolate, soy milk, flour Fabulous vegan brownies adapted slightly from The Vegan Family Cookbook by Brian P. McCarthy. Serving Size: 1 (85) g Servings Per Recipe: 9 AMT. PER SERVING % DAILY VALUE Calories: 254.7 Calories ...
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| Atkins Sesame-Tofu Dip Recipe - Food.com sesame seed oil, canola oil, salt, soft tofu, artificial sugar, lemon juice From the Atkins diet. This is a replacement for hummus. Serving Size: 1 (54) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 122.7 Calories from Fat 111 g 91 % Total Fat 12.4 g ...
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| Homemade Vegan Tofu Mayonnaise Recipe - Food.com canola oil, dried onion, salt, soft tofu, lemon juice From my vegan e-cookbook, this looks like a cheap and fun alternative to Vegenaise. Serving Size: 1 (20) g Servings Per Recipe: 40 AMT. PER SERVING % DAILY VALUE Calories: 79 Calories from Fat 76 ...
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| 10-Minute Vegan Brownies Recipe - Food.com apple sauce, canola oil, vanilla extract, soft tofu, baking powder, sugar, chocolate, flour This brownie recipe is super quick and simple, and can be made from ingredients most people have right in their pantries. Perfect for a last minute chocolately brownie craving! I found this recipe in ...
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| Sauerkraut Pierogies Recipe - Food.com canola oil, onion, sauerkraut, salt, soft tofu, water, flour A vegan version of the traditional Polish Christmas Eve dinner! Serving Size: 1 (262) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 347 Calories from Fat 137 g 40 % Total Fat...
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| Stir-Fried Tofu Recipe - Food.com sweet bean paste, miso, sesame seed oil, canola oil, white peppercorn, ginger root, cloves, cayenne pepper, spring onion, garlic, soy sauce, salt, soft tofu From Vegetarian Times Healing Foods Cookbook Winter 2011. Helped keep the flu away last year and will hopefully do the same this winter. I've changed the instructions somewhat because garlic can e...
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| Vegetarian French Toast with Fruit Recipe | MyRecipes canola oil, vanilla extract, soft tofu, bread, rice milk Learn how to make Vegetarian French Toast with Fruit. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine all ingredients in a mixer o...
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| Vegan Cocoa Tofu Brownies Recipe - Food.com cornstarch, canola oil, vanilla extract, soybean, salt, soft tofu, baking powder, sugar, cocoa powder, milk, flour This recipe comes from I.C.Moskowitz's and T.H.Romero's lovely book Vegan Cookies Invade Your Cookie Jar and is just wonderful! Its chocolatey, fudgy and yummy! Mmmm! :) Serving Size: 1 (644) ...
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| Vegan Coconut Cake Recipe Courtesy Edna Tapawan Recipe - Food.com soya margarine, bicarbonate of soda, canola oil, coconut milk, coconut, soft tofu, baking powder, sugar, flour From the Food Network. Serving Size: 1 (3401) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 14106.4 Calories from Fat 7239 g 51 % Total Fat 804.4 g 1237 % Saturated Fat 285 g...
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| Swedish Potatoes 2 Recipe - Food.com walnut oil, canola oil, paprika, nutmeg, dill, potato, onion, garlic, tahini, salt, soft tofu, lemon juice These are rich and satisfying. This is the dairy free version. In the recipe I have said to use walnut oil for flavor, but you may use any flavorful oil you like. Serving Size: 1 (55) g Servings Per ...
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| Low Fat Almond Cookies (Vegan) Recipe - Food.com apple sauce, canola oil, cinnamon sugar, salt, soft tofu, baking powder, sugar, almond essence, flour Soft, mildly sweet cookies that are easy and tasty! Serving Size: 1 (793) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 100.6 Calories from Fat 35 g 35 % Total Fat 3.9 g 5 % ...
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| Scrambled Egg with Tofu Recipe | EatingWell hot sauce, olive oil, canola oil, tarragon, pepper, eggs, salt, soft tofu Even when you are cooking for one, it's worth taking a few minutes to make a hot, protein-rich breakfast. By stretching an egg with a little tofu, you reduce the cholesterol and saturated fat. Try...
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| Homemade Protein Bar Recipe - Food.com quinoa flour, protein powder, canola oil, oats, vanilla extract, cinnamon, salt, soft tofu, brown sugar, chocolate, yogurt (plain) Energy bars you can make yourself! Serving Size: 1 (38) g Servings Per Recipe: 20 AMT. PER SERVING % DAILY VALUE Calories: 135.8 Calories from Fat 55 g 41 % Total Fat 6.2 g 9 % Saturated Fat 2 g...
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| Tofu Miracle Whip Recipe - Food.com canola oil, dried onion, dried garlic, salt, soft tofu, turbinado sugar, lemon juice, milk powder Vegan miracle whip! Adapted from 3ABN-and made by Kyong Weathersby. I haven't tried this yet, and have put it here to access it easily. I hope you enjoy! :D Serving Size: 1 (438) g Servings Per R...
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| Tofu Stew Recipe - Food.com chili dried/powder, chicken stock, canola oil, mushrooms, radish, garlic, zucchini/courgette, cauliflower, eggs, bacon, soy sauce, fish sauce, soft tofu, water Serving Size: 1 (2889) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 213.9 Calories from Fat 100 g 47 % Total Fat 11.2 g 17 % Saturated Fat 2.5 g 12 % Cholesterol 69 mg 23 %...
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| Miso Sesame Noodle Salad Recipe - Food.com red bell pepper, shiitake mushroom, miso, snap/snow peas, sesame seed oil, canola oil, sesame seed, ginger root, chili pepper, spring onion, aubergine/eggplant, soft tofu, noodles, lemon juice Vegetarian Times. They also suggest trying this with different sizes of rice noodles or with soba noodles. Serving Size: 1 (349) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 33...
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| Boston Cream Cake Recipe - Food.com soya margarine, lemon flavoring, cornstarch, canola oil, cooking spray, cashew, vanilla, potato, salt, soft tofu, baking powder, sugar, cocoa powder, soy milk, water, flour I have this thing about Boston Cream anything... From Veggie Life. Serving Size: 1 (84) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 205.3 Calories from Fat 48 g 23 % Total ...
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| Vegetarian Stir Fry Recipe | SparkRecipes hoisin sauce, sesame seed oil, canola oil, ginger root, water chestnut, bamboo shoots, spring onion, garlic, cabbage, broccoli, soy sauce, rice vinegar, soft tofu A diet friendly sitr fry steam the cabbage and broccoli until almost cooked through. Add the canola oil to the pan. When hot add the diced tofu in an even layer. Don't stir for 1-2 minutes and the...
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| No Meat, Lotsa Heat Pad Thai Recipe - Food.com red pepper, chili dried/powder, peanut oil, canola oil, peanut, coriander leaf, red chili, spring onion, garlic, bean sprouts, anchovy, worcestershire sauce, soy sauce, soft tofu, noodles, sugar, lime juice This recipe was given to me by an almost vegetarian friend. You can easily add shredded chicken, beef, fish or cooked scrambled egg. I included the recipe for fish sauce, but you could easily use the ...
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| Pork and Tofu Stir Fry Recipe - Chinese.Food.com chili garlic sauce, dark soy sauce, chili dried/powder, chicken stock, cornstarch, sesame seed oil, peanut oil, canola oil, bamboo shoots, spring onion, garlic, pork, firm tofu, soft tofu This is a great quick weeknight meal. It only takes me about 20 minutes to put this together from start to finish and we all love it. Serving Size: 1 (235) g Servings Per Recipe: 4 AMT. PER SERVING ...
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| RFD Tofu Miso Cheesecake (Vegan) Recipe - Food.com stevia, miso, lemon peel, canola oil, coconut oil, almond, vanilla extract, cinnamon, salt, soft tofu, tofu, baking powder, lemon juice This cheesecake comes very close to the one made by LA's Real Food Daily. It is relatively healthy, and I make it with NO sugar to keep it healthy, without adding that terrible blood sugar hike. A...
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