Greek Lemon Rice Soup Recipe | EatingWell chicken stock,    olive oil,    turmeric,    pepper,    dill,    soft tofu,    rice,    lemon juice Smooth silken tofu replaces the eggs in our version of the classic Greek soup. Add an extra drizzle of olive oil on top of each portion to give it an extra-luxurious taste. Instructions Checklist   Ste...

Cajun Salmon Spread Recipe | CDKitchen.com cherry pepper,    red pepper,    dill,    spring onion,    salmon,    cajun seasoning,    soft tofu,    lemon juice A recipe for Cajun Salmon Spread made with tofu, lemon juice, roasted red pepper, dill, green onions, Cajun spice Put the tofu, lemon juice, pimento, Cajun spice and dill into a blender and blend unti...

Cauliflower Tofu Bisque Recipe | CDKitchen.com miso,    pepper,    dill,    carrot,    onion,    celery,    zucchini/courgette,    cauliflower,    salt,    soft tofu,    water A recipe for Cauliflower Tofu Bisque made with cauliflower, zucchini, carrot, celery, yellow onion, white miso, salt, black pepper In a 4 quart soup pot saute onion, celery, carrot, zucchini and cauli...

Tomato Tofu Bisque (Weight Watchers) Recipe - Food.com vegetable stock,    pepper,    parsley,    oregano,    dill,    onion,    tomato,    soft tofu,    vegetable fat spread,    honey,    flour You'd never know there was tofu in this soup so don't tell those fearful of trying it! Serving Size: 1 (252) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 139.6   Calorie...

Vegan Spanakopita Recipe - Greek.Food.com olive oil,    pepper,    dill,    onion,    spinach,    salt,    soft tofu,    dough,    vegetable fat spread,    lemon juice Serving Size: 1 (175) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 347.6   Calories from Fat 181 g 52 %   Total Fat 20.2 g 31 %   Saturated Fat 3.9 g 19 %   Cholesterol 0 mg 0 %   S...

Asparagus, Zucchini, and Sweet Pepper Crepes with Orange Cream Recipe | EatingWell butter oil,    orange peel,    canola oil,    cooking spray,    oil,    pepper,    flax seed/linseed,    dill,    orange,    garlic,    asparagus,    zucchini/courgette,    wholewheat flour,    sweet pepper,    eggs,    salt,    soft tofu,    tofu,    orange juice,    milk,    yogurt (plain),    flour A delicious vegetarian dinner option, these homemade whole-wheat and flax crepes are filled with asparagus, zucchini and sweet peppers and a heathier cream sauce made with a blend of tofu and Greek yo...

Feta & Spinach Couscous Patties Recipe | EatingWell red onion,    feta cheese,    olive oil,    pepper,    dill,    dried garlic,    tomato,    cucumber,    spinach,    lettuce,    salt,    soft tofu,    cous cous,    yogurt (plain),    water Feta, spinach and dill flavor these tofu patties. Slice some lemon wedges and pick up some whole-wheat pita bread to serve with this Greek-inspired meal. Instructions Checklist   Step 1   Bring water to...

Vegan Dill Pickle Chip Dip Recipe - Food.com dill pickle,    pepper,    dill,    apple cider vinegar,    salt,    soft tofu,    maple syrup This is made from tofu and can be used for vegetable dip also. Serving Size: 1 (23) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 12.4   Calories from Fat 4 g 33 %   Total Fat 0....

Summer Vegetable Salad Recipe - Food.com red onion,    pepper,    dill,    caper,    beetroot,    green beans,    lettuce,    eggs,    mustard,    salt,    soft tofu,    lemon juice This looks really great--much of these veggies are already out of season so I'll have to wait till next year! Serving Size: 1 (479) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calor...

Wasabi Dill Salad Dressing Recipe vegetable stock,    cornstarch,    olive oil,    wasabi,    dill,    onion,    garlic,    mustard,    rice vinegar,    soft tofu,    water Sounds weird, but this combo is awesome! Spicy from the Japanese wasabi powder and Dijon, but cooled down by the bland tofu and dill, this is a delicious cream-like sauce for everything! Adapted from ... recipes with the same ingredients... Wasabi Dill Salad Dressing Recipe | SparkRecipes

Nigerian Avocado Dip | Recipes Wiki | Fandom dill,    avocado,    salt,    soft tofu,    lemon juice Serve as a dip or a spread with assorted breads and crackers. 1 package silken tofu 2 large avocados, diced 1 tsp lemon juice 1/4 tsp dried dill 1/4 tsp salt In blender, puree tofu until smooth. Add r...

Easy Vegan Cottage Cheese Recipe - Food.com dill,    dried onion,    dried garlic,    salt,    nutritional yeast,    mayonnaise,    soft tofu You couldn't fool anybody that this is the real thing, but it is definitely tasty, especially if you haven't had dairy in a while. I like it as a dip for potato chips. It's also great on c...

Creamy Tofu, Scallop, Cucumber and Dill Chowder Recipe - Food.com chicken stock,    olive oil,    dill,    onion,    cucumber,    scallop,    soft tofu,    lemon juice,    flour the tofu in this chowder provides a richness surprisingly similar to that of cream without the fat and calories. You and your guests will never know! Serving Size: 1 (454) g   Servings Per Recipe: 2   A...

Light and Lemony Soup Recipe - Food.com chicken stock,    olive oil,    curry powder,    pepper,    parsley,    dill,    soft tofu,    rice,    lemon juice This came from a cookbook (something like 'Healthy in a Hurry') belonging to a girl at work. I changed quite a bit...so i suppose that makes it mine. I love this with spicy greens like watercr...

Tofu Scramble with Fresh Herbs | Recipes Wiki | Fandom oil,    turmeric,    parsley,    dill,    chives,    basil,    spring onion,    salt,    soft tofu . 1 lb. soft tofu 1 tsp. vegetable oil 2 large scallions (white and light green parts), finely chopped ( 1/4 cup) 1/8 tsp. ground turmeric 1/2 tsp. salt 6 to 8 medium basil leaves, cut crosswise into ...

Fusilli and Asparagus With Tofu-Dill Sauce Recipe - Food.com olive oil,    corn oil,    pepper,    dill,    garlic,    asparagus,    mustard,    salt,    soft tofu,    pasta,    lemon juice This one-dish meal has enough tofu in it to get the health benefits, but not enough that it overpowers the senses of those who try to avoid it. It also has pasta and fresh vegetables to satisfy everyo...

Swedish Potatoes 2 Recipe - Food.com walnut oil,    canola oil,    paprika,    nutmeg,    dill,    potato,    onion,    garlic,    tahini,    salt,    soft tofu,    lemon juice These are rich and satisfying. This is the dairy free version. In the recipe I have said to use walnut oil for flavor, but you may use any flavorful oil you like. Serving Size: 1 (55) g   Servings Per ...

Creamy Lemon Herb Dressing Recipe | Martha Stewart lemon peel,    tarragon,    pepper,    dill,    chives,    basil,    mustard,    white wine vinegar,    salt,    soft tofu,    lemon juice This salad dressing is a delicious, non-fat alternative to mayonnaise-based dressings. Serve it with vegetable crudites, or with hearty greens like endive and radicchio. Instructions Checklist   Step 1...

Dill & Onion Chip Dip Recipe - Food.com oil,    pepper,    mustard powder,    dill,    dried onion,    dried garlic,    salt,    nutritional yeast,    soft tofu,    lemon juice Serving Size: 1 (387) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 392.3   Calories from Fat 213 g 54 %   Total Fat 23.7 g 36 %   Saturated Fat 3.2 g 16 %   Cholesterol 0 mg 0 %   S...

Dill & Parsley Dressing/Dip (Vegan) Recipe - Food.com pepper,    parsley,    dill,    dried onion,    dried garlic,    salt,    soft tofu,    lemon juice,    water Serve over baked potatoes/vegetables or use in potato salad etc. Serving Size: 1 (61) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 52.7   Calories from Fat 20 g 40 %   Total Fat ...

Dilled Garbanzo Fondue | Recipes Wiki | Fandom olive oil,    pepper,    nutmeg,    dill,    chickpea,    garlic,    salt,    soft tofu,    lemon juice For a family or company presentation to serve 6, triple the recipe. Transfer the warmed fondue to a tureen, and serve bowls at the table to ladle out each serving. Arrange a platter of raw vegetables,...

Oriental Mushroom And tofu Recipe - Food.com yellow/orange bell pepper,    shiitake mushroom,    orange peel,    olive oil,    pepper,    dill,    portobello mushroom,    button mushroom/champignon,    onion,    garlic,    salt,    soft tofu,    pasta,    sour cream,    milk,    flour This is this week's recipe in the weekly column 'Slim Lines' of the Thursday magazine on how to lose weight and get fit and healthy. Serving Size: 1 (220) g   Servings Per Recipe: 6   AMT. P...

Seasoned Tofu Steaks & Vegetable Stir-fry & Ginger Sauce Recipe | MyRecipes yellow/orange bell pepper,    snap/snow peas,    vegetables,    cornstarch,    oil,    thyme,    pepper,    paprika,    ginger root,    dill,    tomato,    eggs,    soy sauce,    salt,    rice vinegar,    soft tofu,    tofu,    noodles,    bread crumbs,    pasta,    sugar,    water,    flour This is the kind of main dish that will wow guests or family on many different levels--lots of color, lots of texture, and lots of spice. You mihgt want to double the recipe for the steaks for another...

Vegetarian Goulash (Crock Pot) Recipe - Food.com tempeh,    bell pepper,    vegetable stock,    pepper,    parsley,    paprika,    dill,    caraway,    peas,    mushrooms,    carrot,    onion,    garlic,    tomato,    salt,    soft tofu Slow cooking in the crock pot allows the flavors of this goulash to mellow and blend, and the tempeh gets a chance to absorb some of the sauce. Serving Size: 1 (271) g   Servings Per Recipe: 6   AMT. PE...

Cucumber dill sauce Recipe | SparkRecipes dill,    cucumber,    salt,    soft tofu,    soy milk Vegan cold sauce excellent for falafels Set aside cucumber; mix everything else together in blender. Place in bowl and stir in cucumber. Tastes better if left to chill in frig for at least 30 minutes,...

Spinach & Cheese Squares, Cow-milk Free Recipe | SparkRecipes pecorino romano cheese,    feta cheese,    egg substitute,    goat's cheese,    olive oil,    pepper,    dill,    spring onion,    onion,    spinach,    soft tofu,    flour Modified recipe with no cow milk products. Delicious for breakfast or lunch. Preheat oven to 350 degrees F. Thaw, drain & squeeze spinach to remove liquid. In a large bowl, mix everything except t...

Greek - Style Creamy Dressing Recipe | SparkRecipes lemon peel,    thyme,    pepper,    oregano,    dill,    garlic,    mustard,    salt,    soft tofu,    yogurt (plain),    water Finely mince 2 garlic cloves, set aside. Place remaining garlic and water in a small saucepan. Bring to a simmer and cook 5 minutes. Reserve 2 tbsp of the cooking liquid and drain. Add all the garlic,...

Low-Cal Double Salmon Spread - Recipe #4210 - Foodgeeks smoked salmon,    pepper,    horseradish,    dill,    spring onion,    salmon,    mayonnaise,    soft tofu,    lemon juice Try this recipe for Low-Cal Double Salmon Spread on Foodgeeks.com Place tofu in sieve; drain for 15 minutes, discarding liquid. Drain salmon, discarding skin and mashing bones. In food processor mix t...

PUFFY TOFU OMELET Recipe | SparkRecipes butter,    egg yolks,    egg whites,    pepper,    parsley,    dill,    salt,    soft tofu,    milk This recipe involves both both stove top and oven cooking. Makes 2 medium-sized omelets Heat oven to 350 degrees F. Beat egg whites with an electric mixer until stiff peaks form. Set aside. In a secon...

Tzatziki Sauce (Vegan & GF) Recipe | SparkRecipes greek seasoning,    dill,    cayenne pepper,    onion,    garlic,    cucumber,    soft tofu,    lemon juice A healthier version of a Greek classic! 1. Peel cucumber. Cut in half lengthwise. Use a spoon to scoop out all of the seeds. (If you leave the seeds in, the sauce will be VERY watery.) 2. Combine all ...

Vegan Cold Cucumber Soup Recipe | EatingWell olive oil,    white peppercorn,    parsley,    dill,    chives,    garlic,    cucumber,    salt,    soft tofu,    lemon juice Silken tofu thickens this vegan cold cucumber soup while letting the flavor of fresh cucumber shine. Instructions Checklist   Step 1   Place cucumbers, tofu, oil, dill, parsley, chives, lemon juice, sal...

Herbed Tofu-Mushroom Quiche Recipe | SparkRecipes wheat germ,    curry powder,    thyme,    rosemary,    pepper,    parsley,    dill,    mushrooms,    onion,    garlic,    tomato,    salt,    soft tofu Health-conscioius eaters may prefer this crustless quiche over the traditional egg-and-cheese variety. In a medium skillet, sauta the onion and garlic until onion just begins to brown. Remove from ski...

Tempeh Gyros with Tzatziki Recipe | MyRecipes tempeh,    red onion,    olive oil,    rosemary,    pepper,    oregano,    dill,    onion,    garlic,    tomato,    cucumber,    white wine vinegar,    soy sauce,    salt,    soft tofu,    bread,    lemon juice,    water Tempeh's toothsome texture and boundless flavor adaptability make it an excellent stand-in for lamb meat. Braising the tempeh removes its bitter edge and infuses it with deep umami flavor. Silken ...

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