Dairy Free Ranch Dip Recipe parsley,    chives,    dried onion,    dried garlic,    red wine vinegar,    soft tofu,    brown sugar,    sour cream If you can’t find silken tofu, blend soft tofu in food processor 3 minutes, or until very smooth, before adding remaining ingredients. Place tofu, sour cream, vinegar, brown sugar, onion powder ...

Tofu Fettuccini Alfredo Recipe Recipe | SparkRecipes romano cheese,    olive oil,    pepper,    dried onion,    garlic,    salt,    soft tofu,    parmesan cheese Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet. 1. Cook the pasta according to the manufacturer s instructions. 2. While the pasta is boiling, place th...

Scrambled Tofu Recipe - Food.com turmeric,    pepper,    dried onion,    dried garlic,    soy sauce,    salt,    nutritional yeast,    soft tofu,    water Adopted 8/17/06Recipe by Bryanna Clark Grogan.Note: Do not use waterpacked tofu. Also do not use less than Silken firm. Serving Size: 1 (144) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE ...

Savoury Pork On Steam Tofu Recipe ground pork,    oyster sauce,    sesame seed oil,    oil,    white peppercorn,    dried onion,    spring onion,    shrimp,    soy sauce,    salt,    soft tofu,    sugar,    water Every Asian culture has a steamed tofu recipe. This easy and low cal recipe I have seen served in Malaysia, Taiwan, Singapore, etc. Very yummy! Soak the dried shrimps in warm water for 10 minutes.   Dr...

Vegan Tomato Alfredo Sauce Recipe - Food.com tomato paste,    dried onion,    dried garlic,    nutritional yeast,    soft tofu Creamy vegan tomato Alfredo sauce Serving Size: 1 (284) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 499.1   Calories from Fat 70 g 14 %   Total Fat 7.9 g 12 %   Saturated Fat 1.6...

Cheddary Soup Recipe - Food.com dried onion,    dried garlic,    potato,    carrot,    onion,    salt,    nutritional yeast,    soft tofu,    lemon juice,    soy milk,    water Serving Size: 1 (268) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 175   Calories from Fat 33 g 19 %   Total Fat 3.8 g 5 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodium ...

Homemade Vegan Tofu Mayonnaise Recipe - Food.com canola oil,    dried onion,    salt,    soft tofu,    lemon juice From my vegan e-cookbook, this looks like a cheap and fun alternative to Vegenaise. Serving Size: 1 (20) g   Servings Per Recipe: 40   AMT. PER SERVING % DAILY VALUE   Calories: 79   Calories from Fat 76 ...

Easy Vegan Cottage Cheese Recipe - Food.com dill,    dried onion,    dried garlic,    salt,    nutritional yeast,    mayonnaise,    soft tofu You couldn't fool anybody that this is the real thing, but it is definitely tasty, especially if you haven't had dairy in a while. I like it as a dip for potato chips. It's also great on c...

Caesar Dressing Vegetarian Recipe - Food.com miso,    pepper,    dried onion,    dried garlic,    garlic,    mustard,    worcestershire sauce,    soft tofu,    parmesan cheese,    lemon juice,    water I saw this recipe on yahoo health. I love caeser dressing, but it is usually very high in calories and not vegetarian. This recipe is a great alternative to the real thing. Serving Size: 1 (182) g   Se...

Vegan Mayonnaise Recipe - Food.com olive oil,    dried onion,    dried garlic,    mustard,    apple cider vinegar,    salt,    soft tofu,    sugar,    lemon juice,    water Smooth and creamy. Stored in the fridge, it lasts well for 7 - 10 days. Serving Size: 1 (440) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 452.3   Calories from Fat 327 g 72 %   ...

Lower-Fat Hot Spinach & Artichoke Dip Recipe - Food.com paprika,    dried onion,    garlic,    artichoke,    spinach,    mustard,    mayonnaise,    soft tofu,    parmesan cheese,    lemon juice This version uses tofu to lighten the recipe up. From Vegetarian Times November/December 2005. Serving Size: 1 (26) g   Servings Per Recipe: 40   AMT. PER SERVING % DAILY VALUE   Calories: 20   Calories f...

Tofu Alfredo Pasta Sauce | Recipes Wiki | Fandom romano cheese,    soybean oil,    pepper,    parsley,    dried onion,    basil,    garlic,    soft tofu,    parmesan cheese Yield: 1 heaping cup Serving size: 1⁄4 cup 1 (12 oz) package soft tofu, drained 1 tsp minced garlic 1⁄4 cup Parmesan cheese, grated 1⁄4 cup Romano cheese, grated 1 Tbsp soybean oil 1...

Dill & Onion Chip Dip Recipe - Food.com oil,    pepper,    mustard powder,    dill,    dried onion,    dried garlic,    salt,    nutritional yeast,    soft tofu,    lemon juice Serving Size: 1 (387) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 392.3   Calories from Fat 213 g 54 %   Total Fat 23.7 g 36 %   Saturated Fat 3.2 g 16 %   Cholesterol 0 mg 0 %   S...

Dill & Parsley Dressing/Dip (Vegan) Recipe - Food.com pepper,    parsley,    dill,    dried onion,    dried garlic,    salt,    soft tofu,    lemon juice,    water Serve over baked potatoes/vegetables or use in potato salad etc. Serving Size: 1 (61) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 52.7   Calories from Fat 20 g 40 %   Total Fat ...

Tofu Miracle Whip Recipe - Food.com canola oil,    dried onion,    dried garlic,    salt,    soft tofu,    turbinado sugar,    lemon juice,    milk powder Vegan miracle whip! Adapted from 3ABN-and made by Kyong Weathersby. I haven't tried this yet, and have put it here to access it easily. I hope you enjoy! :D Serving Size: 1 (438) g   Servings Per R...

Vegan Portasagna Recipe pepper,    parsley,    paprika,    oregano,    mustard powder,    cayenne pepper,    dried onion,    dried garlic,    basil,    portobello mushroom,    garlic,    zucchini/courgette,    tomato,    spinach,    salt,    nutritional yeast,    soft tofu,    pasta,    lemon juice,    water This is my variation on the popular Vegan Lasagna recipe first created by Susan of Fat Free Vegan Kitchen (http://blog.fatfreevegan.com/2006/03/my-favorite-lasagna.html). It’s a great pasta dish... recipes with the same ingredients... Vegan Portasagna Recipe | SparkRecipes

Tofu "Alfredo" Sauce Recipe | SparkRecipes brewer's yeast,    vegetable stock,    pepper,    dried onion,    dried garlic,    salt,    soft tofu Blend in blender and warm in microwave. Serve over pasta. Serving Size: 4 servings Number of Servings: 4   Recipe submitted by SparkPeople user DKHINES2013.   Share on Facebook Share on Pinterest Share ...

tofu alfredo sauce Recipe | SparkRecipes dried onion,    dried garlic,    soft tofu,    parmesan cheese Easy, delicious and healthy tofu alfredo sauce recipe from SparkRecipes. See our top-rated recipes for tofu alfredo sauce. DO NOT DRAIN TOFU! Puree all ingredients together in a blender until well mix...

Avacado Dressing Recipe | SparkRecipes pepper,    dried onion,    avocado,    lime,    spring onion,    salt,    soft tofu,    water This salad dressing is rich in Fiber and very satisfying. Pour over a mixed green salad or lightly steamed veggies. Add to blender: tofu, avocado, and seasonings. Blend for few seconds; add water to t...

Reduced Fat Broccoli Alfredo Lasagna Roll-Ups Recipe | SparkRecipes alfredo sauce,    romano cheese,    cottage cheese,    pepper,    dried onion,    garlic,    broccoli,    salt,    soft tofu,    parmesan cheese,    mozzarella cheese,    water This is based on a tofu fettuccini alfredo recipe from Sparkpeople. It is lower-fat than regular, and is fairly diabetic friendly. Preheat oven to 350 degrees. Prepare lasagna noodles according to man...

Scrambled Tofu and "Hash Browns" Recipe | SparkRecipes potato starch flour,    pepper,    dried onion,    dried garlic,    jicama,    nutritional yeast,    black salt,    soft tofu,    baking powder Adapted from Vegan DIY and http://chocolatecoveredkatie.com/2008/06/20/i-do-not-like-green-eggs-and-ham-i-do-not-like-them-sam-i-am/---2.5--- Combine nutritional yeast, potato starch, black salt, garl...

Vegan Chipotle Ranch Dressing/Dip Recipe | SparkRecipes chipotle,    olive oil,    pepper,    parsley,    dried onion,    dried garlic,    apple cider vinegar,    salt,    seasoning,    soft tofu,    soy milk This is a great low-calorie, low-sodium, low-fat, and vegan substitute for ranch dressing. great as a dip! Combine all ingredients in food processor. Blend until smooth and creamy Serving Size: Makes ...

Tofu Spread Or Dip Recipe by Totally.Gluten.Free | ifood.tv sesame seed oil,    safflower oil,    olive oil,    dried onion,    dried garlic,    olive,    salt,    soft tofu,    gelatin,    lemon juice Warm gelatin in lemon juice.   Combine ingredients in blender or food processor and blend thoroughly.   Store in refrigerator.   Variations: If you can use corn, add 1/4 tsp Worcestershire sauce.   Add 1 ...

Savory Swiss Chard Pie Recipe | SparkRecipes potato starch flour,    chard,    cornstarch,    cashew,    turmeric,    thyme,    nutmeg,    cayenne pepper,    dried onion,    mushrooms,    onion,    garlic,    salt,    nutritional yeast,    soft tofu,    soy milk Really yummy, would be a good breakfast too. Preheat oven to 375F. Spray a 9-inch ceramic pie pan lightly with non-stick spray. ---Wash the chard but do not dry. Remove the center stem from each leaf....

Mini Crustless Tofu Quiches Recipe | SparkRecipes bell pepper,    cashew nut butter,    cornstarch,    olive oil,    turmeric,    rosemary,    pepper,    chives,    dried onion,    mushrooms,    spring onion,    garlic,    tahini,    salt,    nutritional yeast,    soft tofu,    rice milk,    soy milk,    water Submitted by WoodlandmystThey are light and plain, so plan on making more of these, or serve hearty side dishes. Makes 12 single servings Preheat the oven to 375 F and spray 12 regular sized muffin cu...

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