Tasty and Easy Low Fat Seafood Casserole Recipe - Food.com butter,    pepper,    mushrooms,    spring onion,    garlic,    shrimp,    sole,    fish,    mayonnaise,    bread crumbs,    dry vermouth,    lemon juice The title says it all. And depending on your choice of fillets, can be quite inexpensive. I encourage you to add the optional dry vermouth as it adds greatly to the flavor. Easily doubled and easily s...

Bistro Fillets of Sole Recipe | MyRecipes egg yolks,    seafood stock,    red peppercorn,    parsley,    caper,    sole,    orange roughy,    mayonnaise,    bread,    dry vermouth,    milk Learn how to make Bistro Fillets of Sole. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Arrange fish in a single layer in bottom of a 10...

Sole in Vermouth Recipe by chef.jackson | ifood.tv butter,    egg yolks,    heavy cream,    sole,    vegetable fat spread,    dry vermouth MAKING   1) In a skillet heat the vermouth.   2) In a piece of cheesecloth, add the fish and wrap loosely.   3) Add into the vermouth and allow to poach for 10 minutes.   4) On a broilerproof platter arra...

Prawns In Cream Sauce Recipe by Microwaverina | ifood.tv butter,    pepper,    button mushroom/champignon,    onion,    shrimp,    sole,    salt,    dry vermouth,    cream,    milk,    flour This Prawns In Cream Sauce is absolutely delightful and great to pep up your party spreads! The mixed flavors of the seafood and sauce is sure to bowl your guest over! Trust me you stand to gain if yo...

Oriental Fish for a Low Fat Diet Recipe by fast.cook | ifood.tv oyster sauce,    scrod,    ginger root,    sole,    flounder,    fish,    sugar,    dry vermouth GETTING READY   1) Rinse the fish well under cold water and cut each fillet in half.   2) Arrange the fish fillets over a large piece of aluminium and turn the edges to make a container.   MAKING   3) In ...

Fillets of Flounder Capri Recipe by admin | ifood.tv butter,    heavy cream,    seafood stock,    chicken stock,    white peppercorn,    parsley,    bay leaf,    garlic,    tomato,    sole,    flounder,    mustard,    dry vermouth,    white wine 1. Cut the fillets in half lengthwise and roll each half, starting with the widest portion, into a plump little jelly roll. Preheat the oven to 200 .   2. Coat the bottom of a large skillet with 2 tabl...

Fillets Of Sole Valenciennes Recipe by Western.Chefs | ifood.tv butter,    thyme,    pepper,    parsley,    mace,    chives,    lemon,    mushrooms,    onion,    sole,    salt,    dry vermouth,    lemon juice 1. Preheat oven to moderate (325 F.).   2. Combine the salt, pepper, mace and thyme and sprinkle the mixture on both sides of the fillets. Place the fish in a buttered heatproof skillet.   3. Combine th...

Poached Fish Florentine Style Recipe by Diet.Chef | ifood.tv egg yolks,    pepper,    bay leaf,    mushrooms,    onion,    celery,    spinach,    sole,    salt,    vegetable fat spread,    dry vermouth,    water,    flour Wash the fish.   In a skillet combine the water, salt, pepper, onion, bay leaf and celery.   Bring to a boil and cook over medium heat 10 minutes.   Arrange the fish in it; cover and cook over low heat 1...

Wrapped Sole In Green Coat With Vermouth Sauce Recipe by Western.Chefs | ifood.tv butter,    olive oil,    pepper,    bay leaf,    shallot,    lettuce,    shrimp,    sole,    fish,    eggs,    salt,    cheese,    dry vermouth,    lime juice,    whipped cream Fry the fish bones in a saucepan with olive oil over a medium heat.   Add shallots and bay leaf, and cover fish bones with water.   Allow to simmer for 20 minutes.   Remove the foam while cooking.   Sauce...

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