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Recipe Categories: appetizer,main,side
dessert
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condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 sole
 lemon

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Dietary Restrictions:

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picture of recipeSole Meuniere Paul Bocuse Recipe - Food.com
butter,    olive oil,    pepper,    parsley,    lemon,    sole,    salt,    flour
This is such a classic. Although I do sometimes like some of the contemporary mismatch of flavors, stronger Southeast Asian flavors, etc, my preference is simpler flavors done right. It's hard to ...


picture of recipeFillet Sole Meuniere Recipe
butter,    pepper,    lemon,    sole,    salt,    flour
Taste French fillet de sole
Warm a serving plate or 2 dinner plates.   Heat 1 tablespoon butter in a 12" skillet. Salt and pepper the filets, dust with flour and lay them flat in the skillet. Cook...


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picture of recipeSole a la Meuniere Recipe by chefpreetz | ifood.tv
butter,    oil,    pepper,    parsley,    lemon,    sole,    salt,    flour
A la Meuniere--flavoured fish cooked to perfection and served with a delicious sauce. Sauce which bursts with flavours and textures--sour, buttery, creamy- It is usually arranged on a large platter an...


picture of recipeBroiled Sole With Mustard Sauce Recipe - Food.com
pepper,    parsley,    lemon,    sole,    mustard,    mayonnaise
This delicious sauce keeps fish moist. Try it over cooked broccoli or string beans, too.
Serving Size: 1 (133) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 87.2   Calories from ...

recipes with the same ingredients...
Broiled Sole With Mustard Sauce Recipe | CDKitchen.com
Broiled Sole with Mustard Sauce | Recipes Wiki | Fandom


picture of recipePan-Seared Lemon Sole Recipe | Real Simple
butter,    caper,    lemon,    sole,    salt,    flour
Pan-Seared Lemon Sole
Instructions Checklist   Step 1   Place the flour on a plate. Season the sole with the salt and then coat it in the flour, shaking to remove any excess; set aside.   Advertisement   ...

recipes with the same ingredients...
Pan-Seared Lemon Sole Recipe | MyRecipes
Pan Seared Lemon Sole Recipe | CDKitchen.com
Pan-seared Lemon Sole Recipe


picture of recipeSole With Lemon Recipe by Party.Freak | ifood.tv
butter,    lemon,    sole,    lemon juice
MAKING   1) On microwave round tray arrange soles with thick parts on the outside of the tray.   2) Pour melted butter and lemon juice over the fish.   3) Microwave on high for 3-4 minutes.   4) Let stand...


picture of recipeFillets Of Sole Casserole Recipe by Deliciously.American | ifood.tv
butter,    lemon,    onion,    sole,    milk
Arrange layers of fillets, onion and lemon slices in greased casserole, dotting each layer with butter and sprinkling with saIt and pepper.   Pour enough milk over layers to cover.   Bake at 325 degrees...


picture of recipeMacadamia Parmesan Sole Recipe - Food.com
butter,    oil,    macadamia nut,    parsley,    watercress,    lemon,    sole,    eggs,    parmesan cheese,    vegetable fat spread,    flour
This makes a quick dinner you can get it on the table in less than 30 minutes and it's easy enough for a work night. You could substitute Tilapia or any other mild white fish for the sole. From Su...


picture of recipeBroiled Sole Parmesan Recipe - Food.com
butter,    cayenne pepper,    lemon,    spring onion,    sole,    mayonnaise,    parmesan cheese,    lemon juice
This recipe is equally great for company or a weekday meal. It's fast and easy to make. The Parmesan cheese compliments the delicate flavor of the sole.
Serving Size: 1 (136) g   Servings Per Recip...


picture of recipeCod With Pine Nut Brown Butter & Garlicky Spinach Recipe | MyRecipes
butter,    olive oil,    pine nut,    pepper,    lemon,    garlic,    spinach,    sole,    cod,    salt,    lemon juice
Browning the nuts in a small amount of butter adds a rich flavor to this quick dish.
Instructions Checklist   Step 1   Melt butter in large, heavy nonstick skillet over medium heat. Add nuts and 2 table...


picture of recipeSole Florentine Recipe | MyRecipes
butter,    pepper,    nutmeg,    lemon,    shallot,    spinach,    sole,    salt,    bread crumbs,    sugar,    cream,    flour
Learn how to make Sole Florentine. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat broiler. Melt 4 tablespoons of the butter in a ...

recipes with the same ingredients...
Uncle Bill's Sole Florentine With Spinach Recipe - Food.com
Sole Florentine Recipe | Real Simple


picture of recipeSole Florentine Recipe - Food.com
butter,    lemon,    spinach,    sole,    flounder,    eggs,    water,    flour
This dish is my Copy Cat version from a local restaurant, Corvo's, in Saranac Lake, NY. I like it better than the Florentine recipes with cream sauces.
Serving Size: 1 (382) g   Servings Per Recipe...


picture of recipeFillets of Sole Queen Victoria Recipe by Amandamac | ifood.tv
egg whites,    heavy cream,    hot sauce,    tarragon,    pepper,    parsley,    bay leaf,    lemon,    onion,    sole,    salt,    white wine
Heavenly, superb, outstanding, are just some words to describe Fillets Of Sole Queen Victoria. An assortment of fabulous flavors, the Fillets Of Sole Queen Victoria recipe is one of those dishes you s...


picture of recipeBaked Sole Fillets Recipe - Food.com
pepper,    paprika,    lemon,    onion,    sole,    salt,    white wine,    sour cream,    flour
Sole is my favourite white fish; serve this with rice and a green vegetable for a quick, healthy meal.
Serving Size: 1 (283) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 314.7 ...


picture of recipeLemon Baked Fish Fillets Recipe - Food.com
oil,    parsley,    lemon,    shallot,    sole,    salt,    sugar,    lemon juice
Another fishy dish :P
Serving Size: 1 (213) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 287.5   Calories from Fat 141 g 49 %   Total Fat 15.7 g 24 %   Saturated Fat 2.3 g 11 %   C...


picture of recipeSole Meuniere Recipe | MyRecipes
butter,    white peppercorn,    parsley,    caper,    lemon,    sole,    salt,    vegetable fat spread,    lemon juice,    flour
Instructions Checklist   Step 1   Rinse lemon, and with a small, sharp knife, cut off and discard peel and white membrane. Thinly slice lemon crosswise, discarding seeds and ends.   Advertisement   Step 2...


picture of recipeSauteed Sole with Lemon Recipe
butter,    olive oil,    almond,    pepper,    parsley,    lemon,    sole,    salt,    flour
Gray sole is a delicately flavored white fish. You can substitute flounder, turbot, or another type of sole.
Combine flour, salt, and pepper in a shallow bowl. Dredge fish fillets in flour mixture, co...

recipes with the same ingredients...
Sauteed Sole with Lemon Recipe | Martha Stewart


picture of recipeTaste Your Sole-Sauteed and Spicy! Recipe - Food.com
olive oil,    thyme,    pepper,    paprika,    cayenne pepper,    lemon,    sole,    salt,    milk,    flour
A sure winner. You can use Flounder or Trout also
Serving Size: 1 (310) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 318   Calories from Fat 55 g 18 %   Total Fat 6.2 g 9 %   Satu...


picture of recipeFresh Fillet Of Sole With Lemon Cream Recipe
butter,    heavy cream,    pepper,    parsley,    lemon,    sole,    salt,    lemon juice,    flour
In a large nonstick frying pan, melt the butter over moderate heat. Sprinkle the sole with 1/2 teaspoon of the salt and the pepper. Dust the sole with the flour and shake off any excess. Put the sole ...

recipes with the same ingredients...
Sole with Lemon Cream - Fish Recipes
Sole with Lemon Cream Recipe | MyRecipes
Sole with Lemon Cream Recipe - Quick From Scratch Fish & Shellfish | Food & Wine


picture of recipeClubfoody's Sole Meuniere Recipe - Food.com
pepper,    parsley,    caper,    lemon,    sole,    salt,    lemon juice,    flour,    ghee
Tasty, delicate and the flavors nicely balanced, this quick & easy recipe is amazing!
Serving Size: 1 (420) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 556   Calories from ...


picture of recipeLemon and Parmesan Fish Recipe | EatingWell
butter,    corn flakes,    lemon peel,    cooking spray,    pepper,    lemon,    tilapia,    sole,    flounder,    parmesan cheese
Crispy lemon fish with parmesan cheese in under 30 minutes!
Instructions Checklist   Step 1   Preheat oven to 450 degrees F. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Lightly coat a s...

recipes with the same ingredients...
- EatingWell


picture of recipeLemon-Horseradish Sole Recipe | Martha Stewart
butter,    lemon peel,    parsley,    horseradish,    lemon,    sole,    mustard,    salt,    lemon juice
To make tasty dishes in minutes, use your microwave. You can microwave potatoes or other vegetables to serve with the fish; if you do, double the butter mixture, and toss with the vegetables.
Instruct...

recipes with the same ingredients...
Lemon-Horseradish Sole Recipe


picture of recipeLemon Herb Sole on Crispy Potato Rafts Recipe
butter,    olive oil,    thyme,    pepper,    caper,    lemon,    potato,    garlic,    sole,    fish,    salt
Preheat the oven to 425 degrees F with a rack in the center position. Line a sheet pan with parchment paper.   In a large bowl, toss the potatoes with the olive oil, garlic, salt, and pepper until thor...


picture of recipeMediterranean Sole With Arugula (Rocket) Recipe - Food.com
black olive,    pancetta,    olive oil,    rosemary,    lemon,    potato,    garden rocket,    sole,    salt
Sole is one of the most delicate fish you can get. You should try it whole baked in the oven. Add some flavourful ingredients and you will have an easy to make and delicious Italian styled fish dish. ...


picture of recipeBaked Fillet of Sole Recipe | CDKitchen.com
rosemary,    pepper,    parsley,    lemon,    mushrooms,    spring onion,    sole,    salt,    white wine,    lemon juice
A recipe for Baked Fillet of Sole made with sole fillets, fresh rosemary, white wine, lemon juice, scallions, mushrooms, fresh
Preheat the oven to 350 degrees F. Grease a baking dish large enough to h...

recipes with the same ingredients...
Baked Fillet of Sole Recipe - Food.com


picture of recipeFillet Of Sole Recipe by Global.Platter | ifood.tv
butter,    almond,    tarragon,    white peppercorn,    parsley,    lemon,    mushrooms,    shallot,    sole,    salt,    bread crumbs,    dry vermouth
Rinse fillets of sole under cold running water and pan dry on paper towels.   In a large ovenware dish, melt 3/4 cup butter in a 300 degree oven.   Remove dish from oven and sprinkle shallots and herbs ...


picture of recipeBaked Sole with Broccoli Recipe | CDKitchen.com
butter,    brine,    white peppercorn,    paprika,    lemon,    broccoli,    sole,    salt,    vegetable fat spread,    lemon juice,    sour cream
A recipe for Baked Sole with Broccoli made with sole, salt, white pepper, paprika, frozen broccoli spears, water, butter or margarine
Sprinkle sole fillets with salt, pepper and paprika. Cook broccoli...


picture of recipeClassic Sole Meuniere Recipe | Bon Appetit
butter,    canola oil,    oil,    pepper,    parsley,    lemon,    sole,    salt,    lemon juice,    flour
In this classic sole Meuniere recipe, lightly fried fish proves simplicity is best.
fish   Step 1   Place flour in pie dish. Rinse fish; pat with paper towels. Sprinkle both sides of fish with coarse sa...


picture of recipeDover Sole Piccatta Recipe
butter,    olive oil,    pepper,    parsley,    cloves,    caper,    lemon,    shallot,    garlic,    sole,    salt,    white wine,    flour
Delicious, creamy sauce over crispy, tender sole filets
Combine the flour, salt, & pepper in a flat bottomed, medium sized dish.   Heat the olive oil in a large skillet over medium heat almost to i...


picture of recipeFried Fish & Zucchini With Spicy Tomato Sauce Recipe - Food.com
tomato sauce,    hot sauce,    olive oil,    canola oil,    pepper,    paprika,    lemon,    onion,    garlic,    zucchini/courgette,    sole,    flounder,    fish,    eggs,    salt,    bread crumbs,    flour
This attractive, spicy fish dish is very popular in Tunisia. Small cubes of salted eggplant can be substituted for the zucchini.
Serving Size: 1 (555) g   Servings Per Recipe: 4   AMT. PER SERVING % DAI...


picture of recipeFlounder Grenobloise
butter,    olive oil,    pepper,    parsley,    caper,    lemon,    sole,    flounder,    bass,    salt,    white wine,    lemon juice,    flour
Don't let the fancy sounding name intimidate you, this easy fish recipe is ready in just about 20 minutes start to finish! You can thank quick-cooking fish and a hot skillet for the speedy dinner....


picture of recipeSimon’s sole fillets with salsa verde recipe | Olive Magazine
red pepper,    salad,    olive oil,    tarragon,    parsley,    mint,    caper,    lemon,    carrot,    fennel,    sole,    anchovy,    mustard
Simon Rimmer's delicate steamed sole is given a good bit of flavour with the sharp salsa verde that brings it all together.
STEP 1   To make the salsa verde, blitz all the ingredients together in a...


picture of recipeSauteed Sole with Brown Butter and Capers with Summer Vegetable Couscous Recipe | CDKitchen.com
butter,    chicken stock,    vegetables,    olive oil,    oil,    pepper,    parsley,    caper,    lemon,    yellow squash,    zucchini/courgette,    aubergine/eggplant,    sole,    salt,    cous cous,    flour
A recipe for Sauteed Sole with Brown Butter and Capers with Summer Vegetable Couscous made with chicken stock, olive oil, couscous, vegetables, flat leaf parsley, fresh flat leaf
Bring the chicken sto...


picture of recipePakki Hui Machli Recipe | CDKitchen.com
butter,    fenugreek/methi,    oil,    turmeric,    pepper,    parsley,    mustard powder,    ginger root,    watercress,    coriander seed,    coriander leaf,    cloves,    cayenne pepper,    chili pepper,    cinnamon,    cumin,    cardamom,    lemon,    spring onion,    onion,    garlic,    tomato,    sole,    flounder,    eggs,    salt,    rice,    sugar,    lemon juice
A recipe for Pakki Hui Machli made with long grain white rice, onion, garlic, fresh ginger, hot chiles, fresh parsley, fresh
Mix all the stuffing ingredients together in a bowl and set aside. Have the...


picture of recipeOven Fried Flounder Recipe - Food.com
olive oil,    pepper,    lemon,    sole,    flounder,    salt,    bread crumbs
For an easy and elegant meal, serve with Tarragon Tartar Sauce recipe #130080. From The Essential Eating Well Cookbook.
Serving Size: 1 (84) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...


picture of recipeEasy sole meuniere
butter,    lemon peel,    pepper,    parsley,    lemon,    sole,    salt,    flour
1) Warm two heat-proof dinner plates in a cool oven 90C/Gas mark 1/4. Season the flour with 2 tsp of salt and 1 tsp of pepper and spread on a large shallow plate.   2) Pat the sole fillets dry with kit...


picture of recipeMaced Sole Fillets Recipe - Food.com
butter,    pepper,    parsley,    mace,    lemon,    sole
This is a recipe I made up myself. I had little time, a couple of sole filets and shelves full of spices. I opted for mace, as it has a delicate flavour. If you happen to have long pepper, you can use...


picture of recipeSauteed Sole or Flounder Recipe - Food.com
butter,    grape seed oil,    lemon,    sole,    flounder,    buttermilk,    flour
A classic dish for the delicate flavor of sole or flounder. See below for variations.
Serving Size: 1 (219) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 291.4   Calories from Fa...


picture of recipeSole Meuniere Recipe - Food.com
butter,    pepper,    parsley,    lemon,    sole,    salt,    flour
Sole fish fillets cooked in butter sauce.
Serving Size: 1 (219) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 368.9   Calories from Fat 158 g 43 %   Total Fat 17.6 g 27 %   Saturat...


picture of recipeOven-fried Lemon Crumb Fish Recipe - Food.com
pepper,    lemon,    sole,    mustard,    salt,    bread,    lemon juice
A recipe from WW cookbook, Make It In Minutes. Any white fish fillet works well in this recipe - sole, flounder, catfish, cod or red snapper. Fresh breadcrumbs really make the difference in this recip...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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