Sole Parmesan Recipe | CDKitchen.com paprika,    spring onion,    sole,    mayonnaise,    parmesan cheese,    bread crumbs A recipe for Sole Parmesan made with sole fillets, mayonnaise, green onion, Parmesan cheese, bread crumbs Arrange fillets on oiled microwave safe dish. Combine mayonnaise, green onion, and parmesan ch...

Baked Fish Fromage Recipe | CDKitchen.com paprika,    sole,    flounder,    monterey jack cheese,    bread crumbs A recipe for Baked Fish Fromage made with frozen sole or flounder fillets, Monterey Jack cheese, bread crumbs Preheat oven to 425 degrees F. If frozen fillets are used, thaw and press between paper to...

Lemon Sole Recipe | SparkRecipes butter,    pepper,    parsley,    paprika,    mushrooms,    sole,    lemon juice Extremely flavorful, quick, and low sodium way to prepare this (or any other) light fish. Lower sat. fat, calories, and eliminate sodium by replacing butter with olive oil, but sacrifice a little tast...

Sole and Spinach Casserole Recipe - Food.com pepper,    paprika,    onion,    spinach,    sole,    salt,    cheddar cheese,    lemon juice,    milk An easy and light recipe from Barbara Gibbons, 'The Slim Gourmet'. Although I haven't tried this, I'm sure it will appeal to calorie counters as well as those on low-carb diets. Let me...

Baked Fillets Thermidor Recipe by Amandamac | ifood.tv butter,    pepper,    paprika,    sole,    salt,    cheddar cheese,    vegetable fat spread,    sherry,    milk,    flour Baked Fillets Thermidor is popular with my family, its sure to be so with your family too. The Baked Fillets Thermidor can be considered the gem of the European cuisine. This Baked Fillets Thermidor w... recipes with the same ingredients... Baked Fillets Thermidor Recipe | CDKitchen.com

Baked Sole Fillets Recipe - Food.com pepper,    paprika,    lemon,    onion,    sole,    salt,    white wine,    sour cream,    flour Sole is my favourite white fish; serve this with rice and a green vegetable for a quick, healthy meal. Serving Size: 1 (283) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 314.7 ...

Herbed Fish Fillets Recipe | RecipeLand butter,    cornstarch,    pepper,    paprika,    dill,    sole,    halibut,    cod,    eggs,    salt,    vegetable fat spread,    milk Herbed Fish Fillets recipe Heat oven to 350℉ (180℃).   Combine cornmeal and seasonings.   Dip fish in combined egg and milk.   Coat with cornmeal mixture.   Place in a 15 by 10-inch (35-40 cm ...

Baked Sole In White Wine Recipe by Deliciously.American | ifood.tv pepper,    parsley,    paprika,    mushrooms,    potato,    onion,    sole,    salt,    white wine,    sour cream,    flour Skin fillets; cut into serving portions.   Arrange potatoes in greased 12 x 8 x 2-inch baking dish.   Drain mushrooms; spread over potatoes.   Combine paprika, salt and pepper.   Sprinkle half the seasoni...

Taste Your Sole-Sauteed and Spicy! Recipe - Food.com olive oil,    thyme,    pepper,    paprika,    cayenne pepper,    lemon,    sole,    salt,    milk,    flour A sure winner. You can use Flounder or Trout also Serving Size: 1 (310) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 318   Calories from Fat 55 g 18 %   Total Fat 6.2 g 9 %   Satu...

Almond Sole Fillets Recipe: How to Make It butter,    almond,    pepper,    paprika,    dill,    sole,    salt,    lemon juice In a microwave-safe bowl, combine butter and almonds. Microwave, uncovered, on high for 1-1/2 minutes or until almonds are golden brown.   Place the fillets in a greased microwave-safe 11x7-in. dish. T...

Sole Meuniere Recipe by world.food | ifood.tv butter,    onion salt,    white peppercorn,    paprika,    mustard powder,    dill,    sole,    vegetable fat spread,    lemon juice,    flour MAKING   1) In a bowl, mix the flour, Season-All, onion salt, dry mustard and pepper together.   2) Dredge the fillets in the seasoned flour, until thoroughly coated.   3) In a heavy skillet, saute the f...

Rolled Fillet of Sole Casserole chicken stock,    dry sherry,    oil,    pepper,    parsley,    paprika,    sole,    flounder,    salt,    parmesan cheese,    cheese,    flour Step 1 In small bowl, mix Parmesan cheese, pepper, and 1/4 cup chopped parsley. Sprinkle fillets with salt. Pat parsley mixture on one side of each fillet; roll fillets, with parsley side in, jelly-ro...

SOLE ALMONDINE Recipe - Food.com almond,    pepper,    paprika,    dill,    sole,    salt,    white wine,    lemon juice,    ghee Elegant, light, delicious, quick and easy to prepare, this recipe is a lovely dish you'll be proud to serve to your guests! Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAIL...

Baked Sole with Broccoli Recipe | CDKitchen.com butter,    brine,    white peppercorn,    paprika,    lemon,    broccoli,    sole,    salt,    vegetable fat spread,    lemon juice,    sour cream A recipe for Baked Sole with Broccoli made with sole, salt, white pepper, paprika, frozen broccoli spears, water, butter or margarine Sprinkle sole fillets with salt, pepper and paprika. Cook broccoli...

Almond Sole Fillets Recipe | CDKitchen.com butter,    almond,    pepper,    paprika,    dill,    sole,    salt,    vegetable fat spread,    lemon juice A recipe for Almond Sole Fillets made with butter or margarine, almonds, sole fillets, lemon juice, dill weed, salt, black pepper In a microwave-safe bowl, combine the butter and almonds. Heat uncover...

Broiled Fish With Lemon Sauce Recipe | CDKitchen.com butter,    pepper,    paprika,    mustard powder,    onion,    sole,    salt,    brown sugar,    lemon juice A 5-star recipe for Broiled Fish With Lemon Sauce made with sole fillets, lemon juice, butter, onions, brown sugar, dry mustard, salt, black pepper Rinse fish and pat dry. Arrange fish in a shallow pa...

Creamy Baked Fish Fillets Recipe - Food.com butter,    whiting fish,    hot sauce,    paprika,    tilapia,    sole,    haddock,    flounder,    cod,    fish,    salt,    parmesan cheese,    bread crumbs,    sour cream It just can't get much easier than this! Serving Size: 1 (305) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 441   Calories from Fat 175 g 40 %   Total Fat 19.5 g 29 %   Satura...

Fried Fish & Zucchini With Spicy Tomato Sauce Recipe - Food.com tomato sauce,    hot sauce,    olive oil,    canola oil,    pepper,    paprika,    lemon,    onion,    garlic,    zucchini/courgette,    sole,    flounder,    fish,    eggs,    salt,    bread crumbs,    flour This attractive, spicy fish dish is very popular in Tunisia. Small cubes of salted eggplant can be substituted for the zucchini. Serving Size: 1 (555) g   Servings Per Recipe: 4   AMT. PER SERVING % DAI...

Vagabond Fish Rub Recipe - Food.com butter,    dip,    olive oil,    pepper,    parsley,    paprika,    coriander seed,    celery salt,    cardamom,    sole,    flounder,    fish,    eggs,    salt,    mayonnaise,    bread crumbs Cardamom -- just a little bit of it is the right amount -- is the key flavor in this quick, easy fish rub, which can either be used as a rub for grilling or broiling, or as an undercoat for breading. ...

Fish Fillets In Sour Cream Recipe | CDKitchen.com butter,    lemon pepper,    hot sauce,    paprika,    dill,    sole,    haddock,    flounder,    fish,    salt,    parmesan cheese,    bread crumbs,    sour cream A 5-star recipe for Fish Fillets In Sour Cream made with butter, fish fillets, salt, Tabasco sauce, paprika, Parmesan cheese, lemon pepper, dill Grease a 2 quart baking dish with 1 teaspoon butter. Ar...

Crab Stuffed Sole Recipe by Cool.Cook | ifood.tv butter,    swiss cheese,    dry sherry,    parsley,    paprika,    mushrooms,    onion,    crab,    sole,    salt,    crackers,    milk,    flour Preheat oven to 350 Lightly grease a 9" X 13" casserole.   Melt butter in skillet and saute onions until translucent. Add mushrooms and saute until tender.   Remove from heat and add crabmeat,...

Shrimp-Stuffed Sole Recipe - Food.com butter,    onion salt,    parsley,    paprika,    dill,    dried onion,    celery,    shrimp,    sole,    bread,    lemon juice,    milk From Simple & Delicious magazine, March/April 2006. We loved this so thought I would share it with you. It truly is simple to prepare. (Tested in a 1100 watt microwave) Serving Size: 1 (254) g   Se...

Mushroom Baked Sole Recipe - Food.com pepper,    parsley,    paprika,    mushrooms,    onion,    sole,    vegetable fat spread,    white wine,    milk,    flour From the American Heart Association cookbook. Serving Size: 1 (197) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 317   Calories from Fat 122 g 39 %   Total Fat 13.6 g 20 %   Satur...

Crumb Coating for Fish Recipe - Food.com cornstarch,    pepper,    paprika,    sole,    salt,    seasoning,    crackers An easy alternative to corn meal coatings. Serving Size: 1 (2946) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 526   Calories from Fat 65 g 12 %   Total Fat 7.3 g 11 %   Saturated...

Sole In Shrimp Sauce Recipe by admin | ifood.tv butter,    shrimp soup,    paprika,    sole,    parmesan cheese,    vegetable fat spread Place fish in a 10x6x2 inch glass baking dish with thicker parts toward the outside of the dish.   Dot with butter.   Spread soup over fish and sprinkle with cheese and paprika.   Cover with plastic wrap...

B. C. Baked Parmesan Fish Recipe - Food.com tarragon,    pepper,    paprika,    spring onion,    sole,    salt,    parmesan cheese,    sour cream From an old Betty Crocker Cookbook Serving Size: 1 (143) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 199.3   Calories from Fat 58 g 29 %   Total Fat 6.5 g 9 %   Saturated Fat 3.3...

Stuffed Fillet of Sole Recipe - Food.com butter,    mushroom soup,    pepper,    parsley,    paprika,    mushrooms,    onion,    shrimp,    sole,    salt,    white wine,    water For the fish lover, a very tasty dish!! Serving Size: 1 (406) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 432.7   Calories from Fat 110 g 25 %   Total Fat 12.2 g 18 %   Saturated...

Fish Fillets with Yogurt Sauce | Recipes Wiki | Fandom egg whites,    oil,    wheat germ,    paprika,    coriander leaf,    spring onion,    sole,    flounder,    yogurt (plain) 11⁄2 cups yogurt plain no-fat 6 tbsp minced fresh cilantro 4 tbsp minced green onion 2 tsp paprika non-stick vegetable oil spray 8 flounder or sole fillets 4 large egg whites 2 cups toasted whea... recipes with the same ingredients... Fish Fillets with Yogurt Sauce

Citrus Sole butter,    herbes de provence,    thyme,    pepper,    paprika,    orange,    sole,    fish,    orange marmalade,    salt,    vegetable fat spread,    sour cream Thaw fish, if frozen. Prepare Citrus Sauce. Cover and chill until ready to serve. Remove peel and white membrane from oranges; cut each orange into 4 slices. Set aside.   Rinse fish; pat dry with paper...

Fillet of Sole Farcito Recipe - Food.com butter,    pepper,    paprika,    spring onion,    garlic,    shrimp,    sole,    salt,    white wine,    lemon juice,    flour Stuffed fillet of sole Serving Size: 1 (230) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 256.3   Calories from Fat 73 g 29 %   Total Fat 8.1 g 12 %   Saturated Fat 4.2 g 21 %   Ch...

Fish Turbans Recipe - Food.com smoked salmon,    seafood stock,    chicken stock,    thyme,    parsley,    paprika,    caper,    lemon,    sole,    salt,    lemon juice This an ideal recipe for a special dinner party. I serve it with with baby potatoes steamed in their skins and Recipe #12221. Serving Size: 1 (205) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY ...

Nut Crusted Sole Recipe - Food.com wheat germ,    almond,    paprika,    sole,    soy sauce,    salt,    mayonnaise,    lemon juice,    sour cream I like fish & almonds, so this recipe is a favorite since it combines both. I submitted it for a local newspaper's recipe contest, & it was a runner up. It is fast & easy enough to mak...

Sole On Rice Recipe by admin | ifood.tv garlic salt,    pepper,    parsley,    paprika,    allspice,    tomato,    sole,    flounder,    salt,    rice,    vegetable fat spread,    tomato juice This Sole On Rice tastes yummy !A sumptuous meal, this Sole On Rice is a much preferred fare on my lunch menu. Try this fish and vegetables medley and let me know if you like it ! In saucepan combine ...

Shrimp Stuffed Sole Recipe by admin | ifood.tv butter,    parsley,    paprika,    dill,    shrimp,    sole,    salt,    bread crumbs,    lemon juice,    cream Shrimp Stuffed Sole is a mouth watering side dish. An easy to prepare Shrimp Stuffed Sole wont let you forget its taste forever. So, give it a try and squander its taste! Roast (7) for 1 1//2 minutes ... recipes with the same ingredients... Microwave Shrimp Stuffed Sole Recipe by Microwaverina | ifood.tv Shrimp Stuffed Sole Recipe by Microwave.Lady | ifood.tv

Clam-Stuffed Roulades Recipe by admin | ifood.tv pepper,    paprika,    clam,    sole,    mackerel,    flounder,    salt,    lemon juice Season fillets with salt and pepper.   Spread clams evenly over the center of each fillet.   Roll up and secure with toothpicks.   Brush tops with lemon juice and, for rich brown color, sprinkle generous...

Vegetable Stuffed Sole Recipe - Food.com butter,    red pepper,    parsley,    paprika,    coriander,    cayenne pepper,    lemon,    carrot,    celery,    sole,    salt,    bread crumbs,    vegetable fat spread,    white wine,    lemon juice A healthy and elegant summer meal. From the Kitchenaid cookbook Serving Size: 1 (409) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 477   Calories from Fat 146 g 31 %   Total Fat ...

Crispy Fish Fillets Italiano Recipe by admin | ifood.tv garlic salt,    parsley,    paprika,    oregano,    marjoram,    basil,    sole,    eggs,    parmesan cheese,    bread crumbs,    water These Crispy Fish Fillets Italiano are a desire ! Try these roasted fish fillets coated in irresistibly herbed batter . Your suggestions for these Crispy Fish Fillets Italiano are welcome. 1. Preheat ...

Sauteed Sole Florentine Recipe | MyRecipes butter,    swiss cheese,    white peppercorn,    parsley,    paprika,    spinach,    sole,    salt,    parmesan cheese,    bread crumbs,    lemon juice,    half and half,    flour Learn how to make Sauteed Sole Florentine. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Rinse fillets, and pat dry; sprinkle with 1/4 t... recipes with the same ingredients... Sauteed Sole Florentine Recipe by Healthycooking | ifood.tv

Summer Sole Quiche Recipe - Food.com cherry pepper,    ricotta cheese,    white peppercorn,    paprika,    olive,    spring onion,    sweet pepper,    sole,    eggs,    salt,    parmesan cheese,    pastry,    cream Yummy fish quiche. Great as a dinner quiche, or made in smaller tart shells as an appetizer. Serving Size: 1 (296) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 531   Calories fr...

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