Pan-Fried Sole With Caper-Parsley Sauce and Wild Rice Recipe - Food.com wild rice,    olive oil,    parsley,    caper,    onion,    garlic,    sole,    mustard,    white wine vinegar,    flour The sauce is a creamy, slightly spicy complement to the light sole and the earthy wild rice. Be careful trying to scale up as you'll want to serve the sole fresh from the pan, so don't cook mo...

Sole fillets with asparagus and cheats' bearnaise recipe - BBC Food butter,    egg yolks,    red pepper,    tarragon,    pepper,    lemon,    carrot,    asparagus,    sole,    white wine vinegar,    salt For the sole, place the sole fillets onto a clean board and season well with salt and freshly ground black pepper.   Place the carrot, pepper and asparagus in a saucepan of boiling water and blanch for...

Poached Sole Florentine Recipe | MyRecipes swiss cheese,    chicken stock,    white peppercorn,    parsley,    garlic,    spinach,    sole,    white wine vinegar,    salt,    parmesan cheese,    bread crumbs,    vegetable fat spread,    lemon juice,    sour cream,    milk,    water,    flour Learn how to make Poached Sole Florentine. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Bring water and vinegar to a boil in a Dutch ov...

Sole With Black Butter Recipe by Canadian.Recipes | ifood.tv butter,    pepper,    parsley,    sole,    white wine vinegar,    salt,    flour Sole With Black Butter is an amazingly delicious recipe. Try this tempting and alluring Sole With Black Butter I am sure you will always want to have it in your coming parties! Lightly coat fillets wi...

Marinated Sole Venetian-Style Recipe by Italian.Chef | ifood.tv olive oil,    pine nut,    parsley,    raisin,    onion,    sole,    white wine vinegar,    salt,    sugar,    flour Marinated Sole Venetian-Style has a fine taste. Marinated Sole Venetian-Style gets its taste from fine mixed with flour and nuts, flavored with vinegar. Marinated Sole Venetian-Style is inspired by ma...

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