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picture of recipeVegan Brownies Recipe - Food.com
apple sauce,    canola oil,    vinegar,    baking powder,    sugar,    cocoa powder,    soy milk,    flour
Delicious and soft brownies even without eggs. A great treat.
Serving Size: 1 (69) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 193.5   Calories from Fat 64 g 33 %   Total Fat 7....

recipes with the same ingredients...
Healthy Brownies With No Eggs Recipe


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picture of recipeVegan Wheat Bran Muffins Recipe - Food.com
apple sauce,    bicarbonate of soda,    wheat,    sunflower seeds,    vanilla extract,    flax seed/linseed,    raisin,    salt,    sugar,    soy milk,    flour
from La Dolce Vegan
Serving Size: 1 (71) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 147.9   Calories from Fat 25 g 17 %   Total Fat 2.8 g 4 %   Saturated Fat 0.3 g 1 %   Cholest...


picture of recipeBuckwheat Vegan Cupcakes Recipe - Food.com
buckwheat flour,    apple sauce,    cornstarch,    bicarbonate of soda,    canola oil,    vanilla extract,    apple cider vinegar,    salt,    baking powder,    sugar,    almond essence,    soy milk
Healthy, vegan and yummy.
Serving Size: 1 (57) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 124.6   Calories from Fat 17 g 14 %   Total Fat 1.9 g 2 %   Saturated Fat 0.2 g 1 %   C...


picture of recipeVegan Blueberry Muffins Recipe
soya margarine,    apple sauce,    canola oil,    vanilla,    blueberry,    salt,    baking powder,    sugar,    soy milk,    flour
Delicious, healthy blueberry muffins.
Preheat oven to 350 F.   Line muffin cups with paper liners or spray with nonstick spray.   Mix all ingredients together until moistened.   Divide batter evenly amon...


picture of recipeFlavorful Strawberry Smoothie Recipe | SparkRecipes
apple sauce,    sweetener,    protein powder,    banana,    strawberry,    soy milk,    ice
Very fruity and delicious! Low-cal and low fat! Great way to start off the morning or freeze it to make it a sorbet for desert!
Add everything into a blender. Blend until all frozen strawberries are l...


picture of recipeChocolate-Walnut-Cranberry Cake Recipe | MyRecipes
dried cranberry,    apple sauce,    bicarbonate of soda,    canola oil,    cooking spray,    walnut,    salt,    baking powder,    sugar,    cocoa powder,    soy milk,    flour
Make-ahead tip: Bake and completely cool the cake. Wrap in plastic wrap, and refrigerate for up to two days, or wrap in plastic wrap and foil, and freeze for up to one month. Bring to room temperature...


picture of recipeSoft 'n Chewy Vegan Peanut Butter Cookies Recipe - Food.com
apple sauce,    bicarbonate of soda,    vanilla extract,    peanut butter,    salt,    brown sugar,    soy milk,    flour
So good they melt in your mouth!
Serving Size: 1 (47) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 173.4   Calories from Fat 50 g 29 %   Total Fat 5.6 g 8 %   Saturated Fat 1.1 g...


picture of recipeLow-Fat Blueberry Muffins Recipe | SparkRecipes
apple sauce,    blueberry,    eggs,    salt,    baking powder,    sugar,    soy milk,    flour
My take on JUDY2702's muffins to die for - I eliminated the crumb topping, substituted applesauce for the oil, and Silk plain no sugar added soymilk for the milk. And made big ones (only 10 instea...


picture of recipeVegan Banana Chocolate Chip Muffins Recipe - Food.com
apple sauce,    bicarbonate of soda,    oil,    walnut,    vanilla extract,    banana,    salt,    brown sugar,    chocolate,    soy milk,    flour
These moist muffins are surprisingly vegan. Adapted from Vegetarian Times from October 2007.
Serving Size: 1 (1305) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 197.5   Calories...


picture of recipeCinnamon GRANDola Muffins Recipe | SparkRecipes
apple sauce,    cornstarch,    canola oil,    oats,    cinnamon,    wholewheat flour,    salt,    baking powder,    brown sugar,    soy milk,    flour
Preheat oven to 400F. Grease 12 muffin cups. Combine the oil, soymilk, applesauce, sugar and salt with a wire whisk. In another bowl, whisk together the baking powder, cornstarch, connamon, flours and...


picture of recipePeach - Oat Almond Muffins Recipe
apple sauce,    canola oil,    oats,    almond,    dried ginger,    peach,    wholewheat flour,    salt,    baking powder,    honey,    soy milk
I got frustrated with oatmeal cookies this weekend, and decided to whip out a batch of muffins instead. These used up some of the leftover peaches from my last fruit flan, and some of the almonds that...

recipes with the same ingredients...
Peach - Oat Almond Muffins Recipe | SparkRecipes


picture of recipeRed Devil Chocolate Muffins Recipe | SparkRecipes
apple sauce,    sweetener,    bicarbonate of soda,    vanilla extract,    flax seed/linseed,    beetroot,    wholewheat flour,    apple cider vinegar,    baking powder,    sugar,    cocoa powder,    soy milk
Rich and juicy vegan muffins with no added fat
Preheat oven to 350 degrees. Mix flour, sugar, sweetener, cocoa, baking powder and baking soda in a large bowl. Process flaxseed with 1/3 cup water in a ...


picture of recipeBest Ever Eggless Banana Oatmeal Muffins Recipe - Food.com
apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    banana,    salt,    baking powder,    brown sugar,    soy milk,    milk,    flour
These have to be the best banana muffins I've tasted! I found this recipe on Allrecipes.com and tweaked it to make it egg-free and low-fat. These muffins taste best fresh from the oven, and also a...


picture of recipeHealthy Cornbread Recipe - Food.com
apple sauce,    cornstarch,    wholewheat flour,    salt,    baking powder,    sugar,    soy milk,    water,    flour
I haven't tried this one yet. I just found it online @ mypeoplepc.com. As I'm not a fan of sweet cornbread I won't be using any sugar at all, but even if I were going to, I would still cut...

recipes with the same ingredients...
Fat Free Cornbread Recipe | SparkRecipes


picture of recipeVegan Dark Chocolate Cupcakes With Frosting Recipe - Food.com
apple sauce,    bicarbonate of soda,    vanilla extract,    salt,    baking powder,    vegetable fat spread,    fat,    sugar,    cocoa powder,    soy milk,    water,    flour
This recipe is fantastic and the cupcakes turn out very moist because of the applesauce. My entire family raved about them! You don't have to be a vegan to enjoy these, these are also ideal for th...


picture of recipeChocolate-banana Cookies Recipe
agave,    apple sauce,    bicarbonate of soda,    olive oil,    vanilla extract,    nutmeg,    cinnamon,    banana,    peanut butter,    salt,    baking powder,    cocoa powder,    chocolate,    soy milk,    flour
Chocolate chocolate chip cookies made with banana and peanut butter, and without eggs and sugar. This recipe has been adapted from http://vegfrugalhousewife.com/2010/04/29/vegan-banana-choco-chip-cook...


picture of recipeDays of Summer Oatmeal Recipe - Food.com
dried fruit,    apple sauce,    oats,    nuts,    flax seed/linseed,    apple,    honey,    maple syrup,    soy milk
Another quick and healthly recipe from Andrew Weil,MD
Serving Size: 1 (425) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 176.5   Calories from Fat 23 g 13 %   Total Fat 2.6 g 3 %...


picture of recipeBlack - Eyed Babycakes Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    canola oil,    cinnamon,    black-eyed pea,    wholewheat flour,    baking powder,    sugar,    soy milk,    flour
These are large, very moist apple-cinnamon muffins perfect for a busy school day. You don't even have to tell the kids that there are beans in them - and you don't have to believe that they...

recipes with the same ingredients...
Black - Eyed Babycakes Recipe


picture of recipeQuinoa Blueberry, Cheddar, and Caraway Rye Cornbread Recipe - Food.com
quinoa flour,    apple sauce,    cornstarch,    canola oil,    caraway,    blueberry,    eggs,    salt,    baking powder,    cheddar cheese,    maple syrup,    soy milk
I just finished baking this glorious cornbread as the apex of my post-exam celebration. Wonderful things happen to your brain when you're 19 and done exams - like figuring out the perfect recipe f...


picture of recipeApple Oatsie Bran Recipe - Food.com
apple sauce,    wheat,    oats,    vanilla,    cinnamon,    apple,    soy milk,    milk,    water
For this recipe I use Light Silk and a rather coarse grater for the apples. I have a real sweet tooth so I add a teaspoon of splenda, but it's just a matter of personal preference.
Serving Size: 1...


picture of recipeVegan cinnamon buns Recipe | SparkRecipes
yeast,    apple sauce,    raisin,    baking powder,    brown sugar,    sugar,    soy milk,    flour
Vegan cinnamon buns
Make dough spread brown sugar and cinnamon on dough roll up bake in cake tin 350f for 25 minutes   Make frosting put on while warm Serving Size: Makes 6 buns Number of Servings: 6 ...


picture of recipeChocolate Walnut Cranberry Cake (Light) Recipe - Food.com
apple sauce,    bicarbonate of soda,    canola oil,    cooking spray,    walnut,    cranberry,    salt,    baking powder,    sugar,    cocoa powder,    soy milk,    flour
Yummy! Dried cranberries and chocolate!! Mmmmm! Delicious! An adaptation of a Cooking Light recipe.
Serving Size: 1 (94) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 283.5   Ca...

recipes with the same ingredients...
Chocolate Walnut Cranberry Cake Recipe - Food.com


picture of recipeHealthy Cornbread Recipe | RecipeLand
apple sauce,    cornstarch,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    soy milk,    water
Sift together corn meal, flour, baking powder and salt.   Add remaining ingredients, mix well with a spoon.   Pour into a 9 inch round teflon baking dish .   Bake at 350℉ (180℃). for 25 minut...


picture of recipeHealthy W.w Oatmeal Raisin Muffins Recipe - Baking.Food.com
apple sauce,    bicarbonate of soda,    oats,    cinnamon,    date,    raisin,    wholewheat flour,    eggs,    salt,    soy milk,    water
It is still a work in progress. But so far it is a very chewy, very filling muffin. It is a good snack if you want something healthy too.
Serving Size: 1 (55) g   Servings Per Recipe: 12   AMT. PER SERV...


picture of recipeOatmeal Spice Smoothie Recipe - Food.com
apple sauce,    oats,    vanilla extract,    turmeric,    cinnamon,    date,    apple,    maple syrup,    lemon juice,    rice milk,    soy milk,    water
Oatmeal is a great addition to a smoothie — it’s a thickener with lots of fiber and nutrients. With the pinch of turmeric in this recipe comes curcumin, a compound that has been used for c...


picture of recipeVegan Blueberry Muffins Recipe - Low-cholesterol.Food.com
soya margarine,    apple sauce,    vanilla,    blueberry,    salt,    baking powder,    sugar,    soy milk,    flour
From Vegetarian Times (June 2005)
Serving Size: 1 (102) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 199.6   Calories from Fat 21 g 11 %   Total Fat 2.3 g 3 %   Saturated Fat 0.5...


picture of recipeLow-Fat Vegan Pancakes Recipe - Food.com
apple sauce,    canola oil,    nuts,    carob,    wholewheat flour,    salt,    baking powder,    brown sugar,    soy milk
These can be made with whole-wheat or white flour.
Serving Size: 1 (91) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 120.7   Calories from Fat 31 g 26 %   Total Fat 3.5 g 5 %   Sa...


picture of recipeChocolate Brownies (No Added Sugar) Recipe Video by Nickoskitchen | ifood.tv
spelt flour,    stevia,    apple sauce,    salt,    firm tofu,    baking powder,    cocoa powder,    soy milk
No sugar added brownies.
Please watch the video for directions.   Recipe Summary   Difficulty Level: Easy   Cook Time: 30 Minutes   Ready In: 30 Minutes   Servings: 15   Chocolate Brownies (No Added Sugar) ...


picture of recipeVegan Chocolate Chunk Muffins Recipe - Food.com
apple sauce,    bicarbonate of soda,    canola oil,    vanilla extract,    wholewheat flour,    sugar,    dark chocolate,    soy milk
Classic Vegan Chocolate Chip Muffins
Serving Size: 1 (118) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 308.9   Calories from Fat 97 g 31 %   Total Fat 10.8 g 16 %   Saturated Fat...


picture of recipeCinnamon-Apple Pancakes | Recipes Wiki | Fandom
egg whites,    apple sauce,    cornstarch,    wheat germ,    cinnamon,    apple,    wholewheat flour,    baking powder,    maple syrup,    brown sugar,    soy milk,    milk
1 3/4 cups whole-wheat pastry flour 1/4 cup wheat germ or yellow cornmeal 1 1/2 tsp. ground cinnamon, plus more for dusting 1 tsp. baking powder 2 large egg whites 3 Tbs. light brown sugar 1 1/2 to 2 ...


picture of recipeCranberry-Orange Muffins Recipe | SparkRecipes
dried cranberry,    apple sauce,    orange peel,    bicarbonate of soda,    vanilla,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    baking powder,    agave syrup,    sugar,    orange juice,    soy milk,    water,    flour
1) Put the cranberries in a bowl and pour the hot water and agave nectar over them. Stir and set aside for at least 15 minutes to allow the cranberries to plump up. 2) Preheat the oven to 400 F. Spray...


picture of recipeVegan Raisin Bran Muffins Recipe - Food.com
egg substitute,    apple sauce,    bicarbonate of soda,    oats,    walnut,    flax seed/linseed,    raisin,    wholewheat flour,    salt,    baking powder,    molasses,    sugar,    soy milk,    water
Bran muffins that are not dry
Serving Size: 1 (1183) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 135.4   Calories from Fat 11 g 9 %   Total Fat 1.3 g 1 %   Saturated Fat 0.2 g 0 ...


picture of recipeDelicious Apple Fibre Muffins Recipe
maple flavoring,    apple sauce,    bicarbonate of soda,    wheat,    oats,    nutmeg,    flax seed/linseed,    cinnamon,    wholewheat flour,    baking powder,    honey,    agave syrup,    soy milk,    water,    flour
This is the perfect use up for home made applesauce! I used a rich, thick home made kind made with peel-on, roasted apples, but of course jarred sauce or apple butter are fine!
Preheat oven to 375F, g...

recipes with the same ingredients...
Delicious Apple Fibre Muffins Recipe | SparkRecipes


picture of recipeHealthy Carrot Cake Muffins Recipe - Food.com
apple sauce,    bicarbonate of soda,    walnut,    nutmeg,    cinnamon,    raisin,    carrot,    wholewheat flour,    salt,    baking powder,    honey,    brown sugar,    sugar,    soy milk,    flour
These are so delicious you can't just eat one. I often double the recipe because 12 are just not enough. In the recipe I use Light Silk Soymilk either Vanilla or Original. You could also try using...


picture of recipeHealthy Strawberry Peach Muffins Recipe - Food.com
butter,    apple sauce,    oats,    pecan,    vanilla extract,    cinnamon,    strawberry,    peach,    wholewheat flour,    salt,    baking powder,    sugar,    soy milk,    flour
Strawberry peach muffins that are delicious, healthy and vegan too!
Serving Size: 1 (77) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 145.7   Calories from Fat 20 g 14 %   Total...


picture of recipeWholesome Apple Grain Muffins Recipe
maple flavoring,    apple sauce,    bicarbonate of soda,    wheat,    oats,    nutmeg,    flax seed/linseed,    cinnamon,    wholewheat flour,    baking powder,    honey,    agave syrup,    soy milk,    flour
Perfectly sweet and fruity, these muffins are packed full of whole grains and fibre to keep you full all morning long!
Preheat oven to 375F,grease or line 12 muffin cups.   In a bowl, beat together app...


picture of recipeHealthy Ginger Carrot Muffins Recipe - Food.com
egg whites,    apple sauce,    sweetener,    bicarbonate of soda,    oats,    nutmeg,    flax seed/linseed,    ginger root,    cloves,    cinnamon,    carrot,    wholewheat flour,    artificial sugar,    molasses,    soy milk
These are great for breakfast, snacks, or you can top them with cream cheese frosting for a great Dessert. They're really good for you too!
Serving Size: 1 (96) g   Servings Per Recipe: 12   AMT. PE...


picture of recipePumpkin Applesauce Cranberry Walnut Wheat-Germ Muffins Recipe | SparkRecipes
apple sauce,    wheat germ,    walnut,    nutmeg,    cloves,    cinnamon,    dried ginger,    cranberry,    wholewheat flour,    pumpkin,    apple cider vinegar,    salt,    baking powder,    turbinado sugar,    soy milk
Adapted from the recipe for Banana Wheat-Germ Muffins in Veganomicon
Combine the soy milk and the vinegar, and let them curdle for a bit. Turn the oven to 375 and put the walnuts in the oven to toast ...


picture of recipeLychee Muffins (Vegan) Recipe - Food.com
apple sauce,    cornstarch,    bicarbonate of soda,    canola oil,    vanilla extract,    coconut milk,    coconut extract,    coconut,    lychee,    wholewheat flour,    apple cider vinegar,    salt,    brown sugar,    soy milk
This is an interesting recipe adapted from one posted on celineyum.blogspot.com It's the first time I've seen lychee's used in muffins!
Serving Size: 1 (100) g   Servings Per Recipe: 12   AM...


picture of recipeCocoa Cookies Recipe | RecipeLand
apple sauce,    bicarbonate of soda,    canola oil,    cooking spray,    vanilla extract,    apple cider vinegar,    salt,    soft tofu,    sugar,    cocoa powder,    soy milk,    water,    flour
In a medium bowl, sift together cocoa, flour, baking soda, and salt.   Set aside.   In a small bowl, mix together soy milk and vinegar.   In a blender or food processor, combine 1 cup of the milk-   vineg...





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