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picture of recipeSpicy Corn Chowder Recipe - Food.com
red pepper,    thyme,    rosemary,    jalapeno,    bay leaf,    lime,    potato,    carrot,    onion,    sweetcorn,    stock or broth,    maple syrup,    soy milk,    water
I like the lime accent. Based on PPK version.
Serving Size: 1 (2754) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 129.6   Calories from Fat 7 g 6 %   Total Fat 0.8 g 1 %   Saturat...


picture of recipeVegan Peanut Butter Oatmeal Muffins Recipe - Food.com
egg substitute,    oats,    peanut butter,    baking powder,    maple syrup,    soy milk,    flour
Try Vegan Peanut Butter Oatmeal Muffins from Food.com. - 68410
Serving Size: 1 (35) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 182.9   Calories from Fat 60 g 33 %   Total Fat ...


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picture of recipeMaple Cornbread Muffins Recipe - Food.com
cornstarch,    sweetcorn,    apple cider vinegar,    salt,    baking powder,    vegetable fat spread,    maple syrup,    sugar,    soy milk,    flour
From the February 2010 issue of Vegetarian Times. The recipe lists the nutrition facts per muffin as 148 calories, 3g protein, 4g fat, 25g carbs, 0mg cholesterol, 244mg sodium, 2g fiber, and 7g sugars...


picture of recipeMaple Orange Sweet Potato Casserole Recipe | SparkRecipes
pumpkin pie spice,    sweet potato,    maple syrup,    orange juice,    soy milk
A nice alternative to the calorie intensive pecan-covered variety.
Remove cooked potato flesh from skins into a mixing bowl. Add the rest of the ingredients and mash or mix until well blended. Consist...


picture of recipeVegan Cornbread Recipe - Food.com
cornstarch,    olive oil,    oil,    baking powder,    maple syrup,    soy milk,    flour
This is so good!
Serving Size: 1 (748) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 138.4   Calories from Fat 31 g 22 %   Total Fat 3.5 g 5 %   Saturated Fat 0.5 g 2 %   Cholestero...


picture of recipeMoist Vegan Cornbread Recipe - Food.com
cornstarch,    canola oil,    wholewheat flour,    salt,    baking powder,    maple syrup,    soy milk
I don't like dry cornbread. This vegan version is tasty, and moist. It does not last long, however, so you do need to eat it within 2 days.
Serving Size: 1 (98) g   Servings Per Recipe: 8   AMT. PER...

recipes with the same ingredients...
Maple Syrup Cornbread (Vegan) Recipe - Food.com


picture of recipeCreamy Maple Cranberry Oatmeal Recipe - Food.com
dried cranberry,    wheat germ,    oats,    salt,    maple syrup,    soy milk,    milk
Another delicious breakfast from Quaker Oats. This one is my favorite yet! It's so much better than storebought oatmeal mixes, and if you use soy milk it's dairy-free! I've also tried usin...


picture of recipeWhole-Wheat Blueberry Pancakes Recipe | MyRecipes
arrowhead,    pancake mix,    canola oil,    blueberry,    maple syrup,    sugar,    soy milk
Prep: 3 minutes; Cook: 6 minutes.
Instructions Checklist   Step 1   Combine first 4 ingredients (through blueberries).   Advertisement   Step 2   Pour about 1/4 cup batter (or use a 2-ounce ice-cream scoop...


picture of recipeMaple Butternut Squash Puree [ Lactose-Free ] Recipe - Food.com
pumpkin pie spice,    butternut squash,    salt,    maple syrup,    almond milk,    soy milk,    ghee
This creamy, sweet, decadent side dish is made lactose free by using ghee or clarified butter (butter that has had all of the lactose and casein removed). You can purchase ghee or make your own at hom...


picture of recipeVegan Mayo (Thick and Creamy) - Loving It Vegan
avocado oil,    olive oil,    white vinegar,    salt,    maple syrup,    soy milk
This vegan mayo is rich and creamy, made with 6 easy ingredients and ready in 5 minutes. It's so good you won't believe you made it yourself!
All all the ingredients to a bowl or measuring jug...


picture of recipeChocolate, Raisin & Amaretto Ice Cream - Vegetarian Society
sunflower oil,    vanilla extract,    raisin,    maple syrup,    dark chocolate,    amaretto,    soy milk
Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone.
Place the raisins in a small bowl and pour over the Amaretto. Leave to...


picture of recipeStovetop Maple Baked Custard Recipe | CDKitchen.com
vanilla extract,    nutmeg,    eggs,    maple syrup,    soy milk,    milk
A recipe for Stovetop Maple Baked Custard made with eggs, milk or soy milk, maple syrup, vanilla extract, ground
Combine eggs, milk, maple syrup and vanilla. Whisk or beat until well blended. Pour mix...


picture of recipeVanilla Chia Seed Pudding Recipe - Food.com
chia seed,    vanilla extract,    salt,    maple syrup,    soy milk,    milk,    yogurt (plain)
Serving Size: 1 (45) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 119.1   Calories from Fat 0 g 0 %   Total Fat 0 g 0 %   Saturated Fat 0 g 0 %   Cholesterol 0 mg 0 %   Sodium 150.6...


picture of recipeCarob and Banana Wake Up Shake - Vegetarian Society
carob,    banana,    maple syrup,    soy milk
Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone.
In a blender blend together all the ingredients.   Our online recipe co...


picture of recipeBlack Pearl Truffles Recipe by VEGAN.DESSERTS | ifood.tv
bittersweet chocolate,    wasabi,    vanilla extract,    dried ginger,    maple syrup,    soy milk,    black sesame seeds
Wasabi, ginger, and black sesame join forces to create the sweet trinity known as black pearl. High quality dark chocolate works beautifully to both temper and accentuate the spices, and a light coat ...


picture of recipeSweet & Savory Rosemary-Maple Oats Recipe | SparkRecipes
oats,    walnut,    rosemary,    pepper,    maple syrup,    soy milk
The combination of rosemary and maple, with a hint of spice from the black pepper, is delightful.
Place all ingredients in a food storage container, mix and allow to soak overnight. Soaking the oats a...


picture of recipePumpkin Apple Nog - Vegetarian Recipe - Food.com
nutmeg,    cinnamon,    pumpkin,    salt,    maple syrup,    apple juice,    soy milk
Serving Size: 1 (265) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 308.6   Calories from Fat 27 g 9 %   Total Fat 3 g 4 %   Saturated Fat 0.6 g 2 %   Cholesterol 0 mg 0 %   Sodium 4...


picture of recipeVegan Pancakes Recipe | olivemagazine
coconut oil,    oats,    vanilla extract,    baking powder,    maple syrup,    soy milk,    flour
Serve a stack of these fluffy American-style vegan pancakes soaked in maple syrup for an indulgent, plant-based brunch
STEP 1   To make the pancakes put the flour and baking powder in a bowl and stir t...


picture of recipePumpkin And Broccoli Chowder Recipe
sweet onion,    vegetable stock,    pepper,    tomato,    pumpkin,    broccoli,    soy sauce,    salt,    soft tofu,    maple syrup,    soy milk
A wonderful, thick and creamy fall-style soup full of antioxidants and vitamins, as well as a boost of protein from the silken tofu. Super-flavourful!
Cut the tops of the broccoli into small flowerets...

recipes with the same ingredients...
Brocco-Pumpkin Chowder Recipe | SparkRecipes


picture of recipeCinnamon Maple Scones Recipe - Food.com
butter,    walnut,    almond,    cinnamon,    eggs,    salt,    baking powder,    maple syrup,    sugar,    soy milk,    flour
Scones that will beat Starbucks' scones any day.
Serving Size: 1 (111) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 349.2   Calories from Fat 120 g 34 %   Total Fat 13.3 g 20...


picture of recipeVegan Cornbread Recipe
cornstarch,    canola oil,    apple cider vinegar,    salt,    baking powder,    maple syrup,    soy milk,    flour
This is a delicious basic vegan cornbread. It is moist and crunchy and corntastic. It is not a sweet bread, but a bread to be savored with soup. For best results, use old-fashioned cornmeal. Recipe by...

recipes with the same ingredients...
Easy Vegan Cornbread Recipe - Food.com
Vegan Cornbread Recipe | SparkRecipes


picture of recipeProse's Protein-Packed Power Porridge Recipe - Food.com
textured vegetable protein,    quinoa,    oats,    almond,    blueberry,    fruit,    maple syrup,    soy milk,    water
Full of fiber, as well as protein, this will keep you full and energized all morning. It's easy to make, and leftovers can be refrigerated and microwaved the next day with a little more soy milk o...


picture of recipeCarrot Cake Oatmeal Recipe - Food.com
oats,    pecan,    vanilla,    coconut,    carrot,    salt,    maple syrup,    brown sugar,    soy milk,    yogurt (plain),    water
I got this from http://www.eatmedelicious.com/2008/09/carrot-cake-oatmeal.html and think it sounds delicious!
Serving Size: 1 (413) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories:...


picture of recipeDairy-free chocolate and muesli cake - Recipes - delicious.com.au
muesli,    icing sugar,    raisin,    soft tofu,    maple syrup,    sugar,    cocoa powder,    self raising flour,    soy milk
This dairy-free chocolate cake is deliciously different with the addition of silken tofu, toasted muesli and sweet golden syrup.
1.   Preheat oven to 180 C. Grease and line a 22cm round cake pan.   2.   ...


picture of recipeDays of Summer Oatmeal Recipe - Food.com
dried fruit,    apple sauce,    oats,    nuts,    flax seed/linseed,    apple,    honey,    maple syrup,    soy milk
Another quick and healthly recipe from Andrew Weil,MD
Serving Size: 1 (425) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 176.5   Calories from Fat 23 g 13 %   Total Fat 2.6 g 3 %...


picture of recipeVegan Banana Pancakes Recipe
walnut,    carob,    banana,    berries,    baking powder,    maple syrup,    sugar,    whipped topping,    chocolate,    soy milk,    flour
Light, fluffy, and delicious. Perfect hot and right out of the pan, or cold slathered with fruit or sprinkled with sugar.
Mix flour, sugar, and baking powder in large bowl.   In small bowl, mash banana...


picture of recipeQuinoa Blueberry, Cheddar, and Caraway Rye Cornbread Recipe - Food.com
quinoa flour,    apple sauce,    cornstarch,    canola oil,    caraway,    blueberry,    eggs,    salt,    baking powder,    cheddar cheese,    maple syrup,    soy milk
I just finished baking this glorious cornbread as the apex of my post-exam celebration. Wonderful things happen to your brain when you're 19 and done exams - like figuring out the perfect recipe f...


picture of recipeBuckwheat Corncakes Recipe - Food.com
buckwheat flour,    cornstarch,    bicarbonate of soda,    banana,    vinegar,    salt,    baking powder,    maple syrup,    rice milk,    soy milk
Got this yummy healthy breakfast from www.chooseveg.com - the source of this recipe is from Healthy Eating for Life for Women by Kris Kieswer. Serve with fresh fruit or maple syrup.
Serving Size: 1 (6...


picture of recipeStrawberries And Cream Parfaits Recipe
tapioca,    vanilla extract,    mint,    strawberry,    eggs,    maple syrup,    whipped cream,    soy milk,    milk
Enjoy dessert with this healthy, diabetes-approved strawberry-filled parfait. Since it's high calcium, it's great for kids and with only 2 1/2 carbs per serving, it's healthy. It's ver...

recipes with the same ingredients...
Strawberries-and-Cream Parfaits Recipe | EatingWell


picture of recipeEggless Eggnog Recipe - Food.com
sweetener,    vanilla extract,    turmeric,    nutmeg,    soft tofu,    maple syrup,    brandy,    rum,    soy milk
Are you a cad vegan warrior whenever the festive season comes around? Feel outta place with no eggnog in hand? Not a problem. Get out your blender and whip up the best eggless nog on the block. After ...


picture of recipeIcy Pumpkin Smoothie Recipe - Food.com
nutmeg,    cinnamon,    dried ginger,    allspice,    banana,    pumpkin,    maple syrup,    soy milk
With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
Serving Size: 1 (253) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 169.5   Cal...


picture of recipeDown Home Pancakes (Vegan) Recipe - Food.com
oat flour,    bicarbonate of soda,    canola oil,    flax seed/linseed,    cinnamon,    wholewheat flour,    salt,    baking powder,    maple syrup,    soy milk,    water,    flour
Found this vegan recipe in the As You Like It Cookbook, 2001, along with its regular counterpart.
Serving Size: 1 (402) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 701.2   Calo...


picture of recipeWhole Wheat French Toast (Vegan) Recipe - Food.com
cornstarch,    canola oil,    vanilla extract,    cinnamon,    salt,    bread,    maple syrup,    brown sugar,    soy milk,    flour
Found this recipe in the As You Like It Cookbook, 2001, & am posting it here along with its non-vegan counterpart!
Serving Size: 1 (231) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...


picture of recipeRaisin Spice Hot Cereal With Quinoa Recipe - Low-cholesterol.Food.com
quinoa,    oatmeal,    almond,    nutmeg,    cinnamon,    raisin,    maple syrup,    brown sugar,    cream,    soy milk,    water
With raisins, cinnamon, and brown sugar, this recipe is a healthy spin on an old favourite. From Quinoa 365.
Serving Size: 1 (307) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipePumpkin Pancakes with Pumpkin Maple Sauce Recipe - Food.com
pumpkin pie spice,    oil,    cinnamon,    pumpkin,    eggs,    salt,    baking powder,    maple syrup,    brown sugar,    soy milk,    milk,    flour
This is an Autumn treat for pumpkin lovers! I found the recipe on Meals.com, although I added my own touches. If you use soy milk, it's dairy-free!
Serving Size: 1 (165) g   Servings Per Recipe: 8 ...


picture of recipeEgg-Free Oatmeal Whole Wheat Quick Bread Recipe - Low-cholesterol.Food.com
oil,    oats,    wholewheat flour,    salt,    baking powder,    honey,    maple syrup,    soy milk,    milk
This recipe fits the bill in my search for egg-free quick breads. It tastes great fresh from the oven. You can make this vegan by using maple syrup instead of honey, and soy milk. It is not a sweet br...


picture of recipeOatmeal Spice Smoothie Recipe - Food.com
apple sauce,    oats,    vanilla extract,    turmeric,    cinnamon,    date,    apple,    maple syrup,    lemon juice,    rice milk,    soy milk,    water
Oatmeal is a great addition to a smoothie — it’s a thickener with lots of fiber and nutrients. With the pinch of turmeric in this recipe comes curcumin, a compound that has been used for c...


picture of recipePeanut Butter Protein Overnight Oats Recipe | EatingWell
chia seed,    oats,    banana,    berries,    peanut butter,    salt,    maple syrup,    soy milk,    milk
Powdered peanut butter is a handy pantry staple that makes a great vegan protein booster for oatmeal and smoothies. Double or triple this recipe to meal-prep breakfasts for the week or to have breakfa...


picture of recipeCarrot Cornbread (Vegan) Recipe - Food.com
cornstarch,    canola oil,    vanilla extract,    flax seed/linseed,    carrot,    salt,    baking powder,    maple syrup,    soy milk,    water,    flour
Along with its regular counterpart, this vegan recipe was found in As You Like It Cookbook, 2001. Preparation time does not include time needed for the finished loaf to cool to room temperature.
Servi...


picture of recipeMaple Pudding Chomeur (Gluten Free, Dairy Free) Recipe - Food.com
gluten free flour,    vanilla,    eggs,    salt,    soft tofu,    baking powder,    vegetable fat spread,    maple syrup,    sugar,    soy milk
Cake-like pudding with great maple flavour! Served warm. Use whatever gluten-free products that you have. This is adapted from In the Kitchen with Stefano Faita on CBC to be more allergy friendly.
Ser...





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