Vegan No-Bake Chocolate Oatmeal Cookies Recipe - Food.com oats,    vegetable fat spread,    sugar,    cocoa powder,    soy milk Try Vegan No-Bake Chocolate Oatmeal Cookies from Food.com. - 68433 Serving Size: 1 (35) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 201.9   Calories from Fat 56 g 28 %   Total ...

Carrot Mini Muffins Recipe bicarbonate of soda,    canola oil,    oats,    cinnamon,    carrot,    wholewheat flour,    vinegar,    salt,    baking powder,    brown sugar,    soy milk,    flour A great way to eat your veggies. Low in fat and sugar, this is the perfect snack. Preheat the oven to 350F or to 325F for a convection oven.   Mix the ingredients in the order of the recipe until smoot... recipes with the same ingredients... Carrot Mini Muffins Without Eggs Recipe - Food.com

Vegan Peanut Butter Oatmeal Muffins Recipe - Food.com egg substitute,    oats,    peanut butter,    baking powder,    maple syrup,    soy milk,    flour Try Vegan Peanut Butter Oatmeal Muffins from Food.com. - 68410 Serving Size: 1 (35) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 182.9   Calories from Fat 60 g 33 %   Total Fat ...

Banana Porridge Recipe - Food.com pumpkin seeds,    oats,    banana,    brown sugar,    soy milk,    water From The Natural Menopause Cookbook. Serving Size: 1 (194) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 264.2   Calories from Fat 43 g 16 %   Total Fat 4.8 g 7 %   Saturated Fat 0...

Strawberry Ricotta Porridge Recipe - Food.com sweetener,    ricotta cheese,    oats,    strawberry,    salt,    soy milk,    milk A deliciously sweet tasting porridge, almost like having pancakes in the morning! Serving Size: 1 (497) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 536.1   Calories from Fat 89...

Vegan Pumpkin Muffins Recipe - Food.com egg substitute,    bicarbonate of soda,    oats,    vanilla,    cinnamon,    pumpkin,    salt,    baking powder,    brown sugar,    soy milk,    flour Serving Size: 1 (44) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 174   Calories from Fat 14 g 8 %   Total Fat 1.6 g 2 %   Saturated Fat 0.3 g 1 %   Cholesterol 0.1 mg 0 %   Sodium...

Blueberry Oat Bran Recipe - Food.com oats,    blueberry,    brown sugar,    soy milk,    milk,    water The juice from the thawed frozen blueberries makes such a lovely sauce for oatmeal, oat bran or plain yogurt! Serving Size: 1 (373) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories:...

Pumpkin Bran Muffins Recipe - Food.com egg substitute,    oil,    oats,    cinnamon,    wholewheat flour,    pumpkin,    baking powder,    artificial sugar,    soy milk Very Low Calorie! Serving Size: 1 (77) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 141.1   Calories from Fat 43 g 31 %   Total Fat 4.9 g 7 %   Saturated Fat 0.7 g 3 %   Cholestero...

Creamy Maple Cranberry Oatmeal Recipe - Food.com dried cranberry,    wheat germ,    oats,    salt,    maple syrup,    soy milk,    milk Another delicious breakfast from Quaker Oats. This one is my favorite yet! It's so much better than storebought oatmeal mixes, and if you use soy milk it's dairy-free! I've also tried usin...

No-Cook Overnight Oatmeal Recipe - Food.com oats,    cinnamon,    raisin,    fruit,    soy milk,    milk Here's a super easy way to make overnight oatmeal. This kind is to be eaten cold, and all it takes is a stir and refrigeration. Serving Size: 1 (167) g   Servings Per Recipe: 1   AMT. PER SERVING % ...

Breakfast Bar Recipe | SparkRecipes sweetener,    oats,    almond,    peanut butter,    nut butter,    dark chocolate,    soy milk This is like an oatmeal bar that you mix the night before, form and leave in the fridge over night...its super yummy and allows you to be creative! Mix, push flat on a small plate and put in the fridg...

Cinnamon Sugar Oatmeal Recipe - Food.com oats,    cinnamon,    brown sugar,    soy milk,    water This is my favorite breakfast Serving Size: 1 (240) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 405   Calories from Fat 60 g 15 %   Total Fat 6.8 g 10 %   Saturated Fat 1.1 g 5 %...

Vegan Oatmeal Waffles Recipe Video by healthfortoday | ifood.tv oats,    cashew,    raisin,    salt,    soy milk,    water Recipe for oat waffles, from the show Let's Cook Together on 3ABN. 1. Put the oats in the blender along with the soymilk, raisins or dates, almonds, salt and little bit of water. Depending on the ...

Strawberry Sunflower Seed Protein Shake Recipe | SparkRecipes protein powder,    oats,    sunflower seeds,    soy milk,    water Vitamins and carbs to get your day started right. Add powder and seeds and oats and liquids to blender and blend for 1 to 1 1/2 min, drink with a straw on the go. Serving Size: 1 Number of Servings: 1...

Vegan Protein Shake - Loving It Vegan chia seed,    oats,    banana,    date,    peanut butter,    cocoa powder,    soy milk This vegan protein shake doesn't require any protein powder. It's creamy, chocolatey and delicious with 20 grams of protein per serve! Add the soy milk, peanut butter, banana, cocoa powder, ro...

Sweet & Savory Rosemary-Maple Oats Recipe | SparkRecipes oats,    walnut,    rosemary,    pepper,    maple syrup,    soy milk The combination of rosemary and maple, with a hint of spice from the black pepper, is delightful. Place all ingredients in a food storage container, mix and allow to soak overnight. Soaking the oats a...

Vegan Peanut Butter Chocolate Chip Oatmeal Cookies Recipe - Food.com bicarbonate of soda,    oil,    oats,    vanilla extract,    vanilla,    wholewheat flour,    peanut butter,    salt,    brown sugar,    chocolate,    soy milk,    flour These are so delicious... You have to just try them, I cant even explain. Serving Size: 1 (41) g   Servings Per Recipe: 36   AMT. PER SERVING % DAILY VALUE   Calories: 167.1   Calories from Fat 60 g 36 % ...

Vegan Pancakes Recipe | olivemagazine coconut oil,    oats,    vanilla extract,    baking powder,    maple syrup,    soy milk,    flour Serve a stack of these fluffy American-style vegan pancakes soaked in maple syrup for an indulgent, plant-based brunch STEP 1   To make the pancakes put the flour and baking powder in a bowl and stir t...

Cinnamon GRANDola Muffins Recipe | SparkRecipes apple sauce,    cornstarch,    canola oil,    oats,    cinnamon,    wholewheat flour,    salt,    baking powder,    brown sugar,    soy milk,    flour Preheat oven to 400F. Grease 12 muffin cups. Combine the oil, soymilk, applesauce, sugar and salt with a wire whisk. In another bowl, whisk together the baking powder, cornstarch, connamon, flours and...

Peach - Oat Almond Muffins Recipe apple sauce,    canola oil,    oats,    almond,    dried ginger,    peach,    wholewheat flour,    salt,    baking powder,    honey,    soy milk I got frustrated with oatmeal cookies this weekend, and decided to whip out a batch of muffins instead. These used up some of the leftover peaches from my last fruit flan, and some of the almonds that... recipes with the same ingredients... Peach - Oat Almond Muffins Recipe | SparkRecipes

Heart Healthy Pumpkin and Raisin Cookies Recipe - Food.com stevia,    baking mix,    sweetener,    oats,    cinnamon,    raisin,    pumpkin,    soy milk A lightly sweet cookie that happens to be vegan! Raisins are the perfect companion to these dense and chewy pumpkin cookies! Serving Size: 1 (18) g   Servings Per Recipe: 11   AMT. PER SERVING % DAILY V...

Spiced Chocolate Chip Scones Recipe - Food.com bicarbonate of soda,    oats,    nutmeg,    cloves,    salt,    baking powder,    fat,    brown sugar,    sugar,    chocolate,    soy milk,    flour I adapted this recipe from the one for Cinnamon Raisin Scones that appears in the cookbook I wrote with my mother. Chocolate is amazing when accompanied by a few spices. I chose nutmeg and cloves as t...

Best Ever Eggless Banana Oatmeal Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    banana,    salt,    baking powder,    brown sugar,    soy milk,    milk,    flour These have to be the best banana muffins I've tasted! I found this recipe on Allrecipes.com and tweaked it to make it egg-free and low-fat. These muffins taste best fresh from the oven, and also a...

Prose's Protein-Packed Power Porridge Recipe - Food.com textured vegetable protein,    quinoa,    oats,    almond,    blueberry,    fruit,    maple syrup,    soy milk,    water Full of fiber, as well as protein, this will keep you full and energized all morning. It's easy to make, and leftovers can be refrigerated and microwaved the next day with a little more soy milk o...

Carrot Cake Oatmeal Recipe - Food.com oats,    pecan,    vanilla,    coconut,    carrot,    salt,    maple syrup,    brown sugar,    soy milk,    yogurt (plain),    water I got this from http://www.eatmedelicious.com/2008/09/carrot-cake-oatmeal.html and think it sounds delicious! Serving Size: 1 (413) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories:...

Heart Healthy Muffins Recipe - Food.com bicarbonate of soda,    oats,    nuts,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    soy milk,    flour These muffins are made with Flaxseed meal and Soy milk. No added fats, and plenty of fiber. I make these muffins for the local coffee house. Can hardly keep up with the demand for these good tasting a...

Pumpkin Oatmeal Muffins Recipe - Food.com egg substitute,    bicarbonate of soda,    canola oil,    oats,    flax seed/linseed,    ginger root,    cinnamon,    wholewheat flour,    pumpkin,    baking powder,    sugar,    soy milk,    water These are scrumptious and vegan-though you would never know! I sometimes add chocolate chips to the batter for a little extra soul... Serving Size: 1 (91) g   Servings Per Recipe: 12   AMT. PER SERVING ...

Days of Summer Oatmeal Recipe - Food.com dried fruit,    apple sauce,    oats,    nuts,    flax seed/linseed,    apple,    honey,    maple syrup,    soy milk Another quick and healthly recipe from Andrew Weil,MD Serving Size: 1 (425) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 176.5   Calories from Fat 23 g 13 %   Total Fat 2.6 g 3 %...

Perfect Oatmeal Recipe - Food.com oats,    walnut,    cinnamon,    raisin,    salt,    honey,    molasses,    soy milk,    milk,    water This nutritious oatmeal is so yum and so good for you, tuck into this every morning and feel the difference Serving Size: 1 (359) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 3...

Cream of Oat Bran Recipe - Food.com oats,    walnut,    flax seed/linseed,    cinnamon,    banana,    salt,    soy milk,    water Full of fiber, this is a wonderful thick and rich creamy cereal packed with protein! Yummy with flax and walnuts! Adapted from Vegetarian Times magazine. Serving Size: 1 (226) g   Servings Per Recipe: ...

Apple Oatsie Bran Recipe - Food.com apple sauce,    wheat,    oats,    vanilla,    cinnamon,    apple,    soy milk,    milk,    water For this recipe I use Light Silk and a rather coarse grater for the apples. I have a real sweet tooth so I add a teaspoon of splenda, but it's just a matter of personal preference. Serving Size: 1...

Healthy W.w Oatmeal Raisin Muffins Recipe - Baking.Food.com apple sauce,    bicarbonate of soda,    oats,    cinnamon,    date,    raisin,    wholewheat flour,    eggs,    salt,    soy milk,    water It is still a work in progress. But so far it is a very chewy, very filling muffin. It is a good snack if you want something healthy too. Serving Size: 1 (55) g   Servings Per Recipe: 12   AMT. PER SERV...

Egg-Free Oatmeal Whole Wheat Quick Bread Recipe - Low-cholesterol.Food.com oil,    oats,    wholewheat flour,    salt,    baking powder,    honey,    maple syrup,    soy milk,    milk This recipe fits the bill in my search for egg-free quick breads. It tastes great fresh from the oven. You can make this vegan by using maple syrup instead of honey, and soy milk. It is not a sweet br...

Oatmeal Spice Smoothie Recipe - Food.com apple sauce,    oats,    vanilla extract,    turmeric,    cinnamon,    date,    apple,    maple syrup,    lemon juice,    rice milk,    soy milk,    water Oatmeal is a great addition to a smoothie — it’s a thickener with lots of fiber and nutrients. With the pinch of turmeric in this recipe comes curcumin, a compound that has been used for c...

Peanut Butter Protein Overnight Oats Recipe | EatingWell chia seed,    oats,    banana,    berries,    peanut butter,    salt,    maple syrup,    soy milk,    milk Powdered peanut butter is a handy pantry staple that makes a great vegan protein booster for oatmeal and smoothies. Double or triple this recipe to meal-prep breakfasts for the week or to have breakfa...

Honey Oat Bread Recipe | SparkRecipes agave,    butter,    yeast,    oats,    salt,    vegetable fat spread,    honey,    almond milk,    soy milk,    water,    flour Homemade Honey Oat Bread In a large bowl, or the bowl of a standing mixer, combine the flour, oats, yeast, and salt. In a small bowl, or two cup (450 ml) measuring cup, warm the milk so that it s hot ...

Vegan Oatmeal Pancakes - Loving It Vegan butter,    oil,    oats,    vanilla extract,    salt,    baking powder,    sugar,    soy milk,    milk,    flour Vegan oatmeal pancakes are light and fluffy with a delicious texture from the oats! They're super easy to make and perfect for busy mornings. Sift all purpose flour into a mixing bowl and add quic...

Healthy Baked Oatmeal Recipe - Breakfast.Food.com egg whites,    oil,    oats,    vanilla,    cinnamon,    salt,    baking powder,    brown sugar,    soy milk So good! and good for you too! Serving Size: 1 (113) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 288.2   Calories from Fat 65 g 23 %   Total Fat 7.2 g 11 %   Saturated Fat 1.1 g ...

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