Gluten-Free High Protein Bean Bread Recipe - Baking.Food.com soy protein powder,    whey,    yeast,    bicarbonate of soda,    olive oil,    sunflower seeds,    sesame seed,    flax seed/linseed,    kidney bean,    salt,    bread,    honey,    water Why not try it? was the question which led me to this recipe. After reading and studying and thinking about a dozen recipes for different bean breads, I came to the conclusion: Keep it simple. If you ...

Healthier Chocolate Chip Cookies Recipe - Food.com soy protein powder,    bicarbonate of soda,    oatmeal,    vanilla,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    salt,    vegetable fat spread,    brown sugar,    sugar,    chocolate,    flour i took a family favorite oatmeal chocolate chip cookie recipe made a few modifications to increase the health benefits. Serving Size: 1 (1073) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE...

Low Carb Hamburger Bun Recipe - Food.com soy protein powder,    olive oil,    sesame seed,    flax seed/linseed,    eggs,    salt,    baking powder Low carb and Gluten-Free. Makes one at a time and takes just one minute in the microwave. Serving Size: 1 (83) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 272.9   Calories from...

Post Workout Bar Recipe - Food.com soy protein powder,    stevia,    oats,    walnut,    vanilla,    flax seed/linseed,    raisin,    peanut butter,    salt,    honey,    molasses,    cocoa powder Just experimenting for flavour combinations. This bar will be most suitable for post workout as it will be dense and sweet. Serving Size: 1 (43) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VA...

Apple Cinnamon Oatmeal Cookies Recipe | SparkRecipes soy protein powder,    soya flour,    apple sauce,    sweetener,    nutmeg,    flax seed/linseed,    cinnamon,    wholewheat flour,    eggs,    baking powder,    fat,    brown sugar These were created to try and keep the carb count low. They are still a higher carb, but they are reduced, lol. A total of 18.3 net carbs per 3 cookies. These are good sized cookies to boot. Mix all d...

Breakfast Energy Smoothie Recipe | SparkRecipes soy protein powder,    psyllium/iispaghula,    flax seed/linseed,    banana,    blueberry,    spinach endless variations of fruits and veggies - and an easy way to enjoy them! Blend all until smooth. Add ice and blend if thicker consistency desired. Serving Size: makes one serving Number of Servings: ...

Lemon Poppy Seed High Fiber Bars Recipe - Food.com soy protein powder,    egg whites,    evaporated milk,    lemon flavoring,    bicarbonate of soda,    canola oil,    almond,    vanilla,    poppy seed,    flax seed/linseed,    carrot,    zucchini/courgette,    wholewheat flour,    salt,    brown sugar,    sugar,    lemon juice,    milk High Fiber, Good Protein, Low Carbs. Serving Size: 1 (82) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 173.9   Calories from Fat 58 g 34 %   Total Fat 6.5 g 9 %   Saturated Fat 0...

Dads Ultimate Protein Bar Recipe - Food.com soy protein powder,    egg whites,    soya flour,    vital wheat gluten,    dried cranberry,    oats,    almond,    vanilla,    flax seed/linseed,    wholewheat flour,    peanut butter,    honey,    milk powder,    water Our weight lifting boys were eating me out of house and home with energy and protein bars! So after trying 10 - 15 different recipes I combined what I liked and left out what I didnt...with a few twis...

Banana Flaxseed Almond Butter Smoothie Recipe | SparkRecipes soy protein powder,    flax seed/linseed,    banana,    almond butter,    milk Easy, delicious and healthy Banana Flaxseed Almond Butter Smoothie recipe from SparkRecipes. See our top-rated recipes for Banana Flaxseed Almond Butter Smoothie. Place all ingredients in blender and ...

Health Nut Protein Energy Bars Recipe | SparkRecipes soy protein powder,    sunflower seeds,    almond,    flax seed/linseed,    date,    apricot This time I tried incorporating some protein powder and flax into the equation to give them an extra nutritional boost. Put all ingredients into food processor and process until the nuts are fairly fi...

Skullacy's Flaxseed bread Recipe | SparkRecipes soy protein powder,    heavy cream,    sweetener,    bicarbonate of soda,    canola oil,    flax seed/linseed,    cinnamon,    eggs,    baking powder,    water Try this like the recipe or add chunks of eggplant or zucchini. As listed 2.5 net carbs! Nutritional data doesn't include eggplant or zucchini. Also this is sugar free! Mix all dry ingredients, se...

Wheat and bran bread (low carb) Recipe | SparkRecipes soy protein powder,    yeast,    gluten,    olive oil,    wheat,    flax seed/linseed,    salt,    water This bread needs virtually no kneading, as it contains so much gluten. It's very quick and easy to make by hand and results in my favourite low-carb bread - chewy, with a lovely wheaty flavour. A ...

Lesli's Power Smoothie Recipe | SparkRecipes soy protein powder,    other fruit,    coconut water,    flax seed/linseed,    mangosteen,    acai,    berries,    black cherry Energizing, detoxifying, nutritional Add all ingredients to blender - blend until smooth. Serving Size: Makes 1 serving Number of Servings: 1   Recipe submitted by SparkPeople user PIPPOLOTTA.   Share ...

Magic Breakfast Blaster Recipe | SparkRecipes agave,    soy protein powder,    brazil nut,    psyllium/iispaghula,    flax seed/linseed,    banana,    blueberry,    water,    ice Easy, delicious and healthy Magic Breakfast Blaster recipe from SparkRecipes. See our top-rated recipes for Magic Breakfast Blaster. Serving Size: Makes 2 Number of Servings: 2   Recipe submitted by Sp...

Soy Protien Bars Recipe | SparkRecipes soy protein powder,    canola oil,    wheat germ,    wheat,    oats,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    date,    wholewheat flour,    salt,    brown sugar,    yogurt (plain) My take on a recipe already on SparkRecipes. Preheat oven to 350. Mix all dry ingredients together in large bowl. Add wet ingredients and mix thoroughly. Spray 13 x 9 glass pan with spray. Use spatul...

Energy (Clif) Bars Recipe | SparkRecipes dried fruit,    soy protein powder,    rice cereal,    pumpkin seeds,    sweetener,    oats,    sunflower seeds,    walnut,    almond,    nuts,    flax seed/linseed,    nut butter,    honey,    agave syrup,    corn syrup,    molasses,    brown sugar Easy, delicious and healthy Energy (Clif) Bars recipe from SparkRecipes. See our top-rated recipes for Energy (Clif) Bars. Number of Servings: 16   Recipe submitted by SparkPeople user CRAZYMUGAL.   Sha...

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