Vitality chicken salad with avocado dressing recipe | BBC Good Food chicken breast,    hot sauce,    olive oil,    soybean,    avocado,    lemon,    cucumber,    lettuce A super-green, healthy mix of soya beans, cucumber, avocado and Little Gem lettuce - topped with lean shredded chicken breast, from BBC Good Food. STEP 1   Blanch the soya beans for 3 mins. Rinse in c...

Healthy Prawn Salad Recipe with Black Rice and Edamame | olivemagazine sesame seed oil,    walnut,    ginger root,    coriander,    red chili,    edamame,    soybean,    peas,    spring onion,    cucumber,    prawn,    rice vinegar,    mirin,    rice Check out this easy, warm salad recipe with black rice, crunchy edamame and juicy prawns. It's an easy midweek meal for two, plus it's low in calories STEP 1   Cook the rice following pack inst...

Vegetable & Quinoa Salad Recipe - Food.com quinoa,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    dill,    dried onion,    dried garlic,    soybean,    chickpea,    lemon,    spring onion,    tomato,    cucumber,    salt This is a simple recipe that is fresh and easy to make. Serving Size: 1 (198) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 462.1   Calories from Fat 147 g 32 %   Total Fat 16.4 g...

Greek-Style Orzo and Double-Bean Salad orzo pasta,    kalamata olive,    red onion,    feta cheese,    olive oil,    pepper,    parsley,    oregano,    edamame,    soybean,    green beans,    tomato,    cucumber,    mustard,    red wine vinegar,    salt Get a taste of the Mediterranean in this tasty bean and pasta salad. Feel free to swap couscous or quinoa for orzo. In a large saucepan cook pasta according to package directions, adding green beans a...

Captain’s chicken curry (kari kapitan) | Chicken recipes | SBS Food chicken,    chili dried/powder,    oil,    turmeric,    tamarind,    star anise,    pepper,    lemongrass,    galangal,    cloves,    red chili,    cinnamon,    soybean,    shallot,    garlic,    cucumber,    eggs,    salt,    rice,    sugar,    water To make the spice paste (see Note), process the lemongrass, galangal, turmeric and chillies in a blender until roughly chopped and well combined. Add the shallot, garlic and beans and blend until a sm...

Soba noodle & edamame salad with grilled tofu recipe | BBC Good Food oil,    coriander leaf,    red chili,    edamame,    soybean,    spring onion,    bean sprouts,    bean,    cucumber,    soy sauce,    mirin,    firm tofu,    noodles,    orange juice This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead, from BBC Good Food magazine. STEP 1   Heat dressing ingredients ...

Edamame falafel recipe - BBC Food red onion,    yellow/orange pepper,    red pepper,    olive oil,    ras el-hanout,    sesame seed,    pepper,    paprika,    mint,    coriander,    soybean,    lemon,    garlic,    zucchini/courgette,    cucumber,    aubergine/eggplant,    eggs,    sherry vinegar,    salt,    bread crumbs,    yogurt (plain) By swapping the traditional chickpeas for soybeans you almost halve the carbohydrate content in these falafels. Preheat the oven to 200C/400F/Gas 6. Pat the soy beans dry with kitchen paper to remove...

Crunchy Edamame Slaw Recipe - Food.com red cabbage,    sesame seed oil,    cashew,    sesame seed,    pepper,    coriander leaf,    edamame,    soybean,    carrot,    spring onion,    cucumber,    white wine vinegar,    soy sauce,    salt,    mayonnaise,    honey Southern Living, MAY 2009 Serving Size: 1 (171) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 238.9   Calories from Fat 139 g 59 %   Total Fat 15.6 g 23 %   Saturated Fat 2.3 g 11 ... recipes with the same ingredients... Crunchy Edamame Slaw Recipe | MyRecipes

Warm Potato, Soybean, and Cucumber Salad Recipe | MyRecipes dressing,    red potato,    red onion,    salad,    olive oil,    pepper,    ginger root,    soybean,    garlic,    cucumber,    mustard,    red wine vinegar,    sugar Look for frozen soybeans in Asian markets and some health-food stores. Instructions Checklist   Step 1   To prepare salad, steam potato and soybeans, covered, 12 minutes or until tender. Combine potato ...

Edamame (Soybean) Salad Recipe - Food.com white balsamic vinegar,    sweet onion,    bell pepper,    olive oil,    pepper,    parsley,    basil,    edamame,    soybean,    garlic,    celery,    tomato,    cucumber,    salt,    seasoning A healthy combo of veggies in a light Balsamic dressing. Serving Size: 1 (120) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 137.5   Calories from Fat 88 g 64 %   Total Fat 9.8 g ...

Perfect Protein Salad Recipe | SparkRecipes wheat berry,    red onion,    green pepper,    cottage cheese,    parsley,    mustard powder,    dill,    basil,    soybean,    carrot,    spring onion,    garlic,    celery,    cucumber,    apple cider vinegar,    mayonnaise,    white wine,    lime juice A family favorite Combine marinade ingredients, add beans & berries and let marinade for 15-20 minutes. Combine all ingredients. Toss and serve Number of Servings: 4   Recipe submitted by SparkPeop...

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