Beta Booster Cake Recipe | SparkRecipes spelt flour,    apple sauce,    bicarbonate of soda,    cake flour,    canola oil,    oats,    cinnamon,    soybean,    carrot,    pumpkin,    salt,    baking powder,    brown sugar,    milk As a kid, I was always fascinated with the carrots made out of frosting that adorned the top of carrot cake. This version, made without eggs or dairy but with nutritious carrots, pumpkin, whole grains...

Pumpkin And Soybean Risotto Recipe | CDKitchen.com risotto rice,    red onion,    vegetable stock,    chicken stock,    soybean oil,    thyme,    pepper,    soybean,    garlic,    pumpkin,    salt,    parmesan cheese,    white wine This is a very rich and creamy risotto that's packed with nutrition. Cook the soybeans in boiling water for 2-3 minutes. Drain well and set aside. Bring the stock to a simmer in a medium saucepan....

Wheat-Free, Cholesterol-Free Pumpkin Muffins Recipe | SparkRecipes oat flour,    bicarbonate of soda,    oil,    nutmeg,    cloves,    cinnamon,    allspice,    soybean,    pumpkin,    salt,    baking powder,    maple syrup,    milk moist and well-textured Preheat oven to 350. Line with papers or grease 9 muffin tin cups. In a medium sized bowl, combine the pumpkin, oil, maple syrup, and soymilk. Combine the the dry ingredients i...

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