Matt Moran's banana, walnut and maple muffins - Recipes - delicious.com.au spelt flour,    coconut oil,    walnut,    vanilla pod,    allspice,    banana,    sultana,    eggs,    baking powder,    maple syrup,    milk These muffins are not only totally tasty but also completely refined sugar free. Win win! 1.   Preheat oven to 180 C. Line 15 holes of two 12-hole 80ml (1/3-cup) muffin pans with muffin cases.   2.   Pla...

All - Natural Jamaican Cake Recipe oat flour,    spelt flour,    cornstarch,    bicarbonate of soda,    cooking banana,    nutmeg,    cloves,    cinnamon,    allspice,    date A great banana-bread inspired cake with sweet dates and mashed plantains in amongst traditional Jamaican spices. Great as a single layer cake or use 2 cake pans and sandwich a tropical jam in between!...

Biscotti Di Polpetta Recipe butter,    spelt flour,    bicarbonate of soda,    walnut,    vanilla extract,    nutmeg,    cloves,    cinnamon,    allspice,    eggs,    salt,    baking powder,    sugar,    cocoa powder,    flour Italian traditional Christmas cookie, round, chocolate and spicy. The name translates literally to “Meatball Cookies”! A nice change from some of the sweeter treats out there. Preheat oven... recipes with the same ingredients... Biscotti Di Polpetta Recipe | SparkRecipes

High Protein Pumpkin Spice Cake Recipe - Food.com buckwheat flour,    spelt flour,    cottage cheese,    coconut oil,    walnut,    pecan,    vanilla extract,    nutmeg,    ginger root,    cinnamon,    allspice,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    molasses,    sugar,    yogurt (plain) This spice cake is a delicious healthy remake of classic pumpkin bars. We love it for breakfast. This recipe came from Coconut Recipes. When I made this recipe I used regular White Granulated Sugar, A...

Banana Bread Recipe - Food.com butter,    rice flour,    spelt flour,    apple sauce,    bicarbonate of soda,    vanilla,    cinnamon,    allspice,    banana,    apple cider vinegar,    salt,    brown sugar,    sugar,    soy milk Great gluten free banana bread Serving Size: 1 (89) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 160.2   Calories from Fat 15 g 9 %   Total Fat 1.7 g 2 %   Saturated Fat 0.9 g 4 ...

Plantain Cookies Recipe - Food.com spelt flour,    oatmeal,    oats,    pecan,    cooking banana,    nutmeg,    cloves,    cinnamon,    allspice,    coconut,    raisin,    wholewheat flour,    apple juice Delicious and nutritious! I'm on a plantain kick and this is a great use for them. Enjoy!! Serving Size: 1 (64) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 164.8   Calorie...

Chocolate Ginger Spelt Mix in the Pan Cake Recipe - Food.com spelt flour,    crystallized ginger,    apple sauce,    bicarbonate of soda,    oil,    allspice,    vinegar,    salt,    brown sugar,    chocolate,    water,    flour I adapted this from a plain applesauce cake recipe to make it healthier and more flavorful. I love the combination of ginger and chocolate, but you could substitute other dried fruits for the ginger, ...

Carrot-Spelt Muffins Recipe - Food.com butter,    spelt flour,    bicarbonate of soda,    oats,    cinnamon,    allspice,    carrot,    eggs,    salt,    baking powder,    brown sugar,    sugar,    buttermilk,    flour From Good to the Grain Serving Size: 1 (112) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 253.1   Calories from Fat 102 g 41 %   Total Fat 11.4 g 17 %   Saturated Fat 6.8 g 34 %   ...

Chewy, Low Fat, Alternative Flour Cookies Recipe - Food.com dried cranberry,    spelt flour,    apple sauce,    bicarbonate of soda,    oats,    sunflower seeds,    nutmeg,    ginger root,    cinnamon,    allspice,    banana,    raisin,    eggs,    vegetable fat spread,    brown sugar,    chocolate These spicy cookies are low in fat and high in flavour! Serving Size: 1 (36) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 83.3   Calories from Fat 21 g 26 %   Total Fat 2.4 g 3 ...

Butternut Squash Spice Bread Recipe - Food.com spelt flour,    bicarbonate of soda,    canola oil,    walnut,    vanilla extract,    cinnamon,    allspice,    butternut squash,    eggs,    salt,    baking powder,    maple syrup,    sugar,    soy milk,    flour From Vegetarian Times, October 2007. Serving Size: 1 (198) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 268.3   Calories from Fat 129 g 48 %   Total Fat 14.4 g 22 %   Saturated Fa...

Gingerbread Spelt Waffles Recipe - Food.com fructose,    spelt flour,    coconut oil,    flax seed/linseed,    ginger root,    cloves,    cinnamon,    allspice,    eggs,    salt,    baking powder,    maple syrup,    milk This is a recipe that was invented as a result of my husband making waffles out of a cookie mix and now it is our favorite waffle recipe! Serving Size: 1 (125) g   Servings Per Recipe: 6   AMT. PER SERV...

Carrot Cake Muffins Recipe | SparkRecipes butter oil,    spelt flour,    bicarbonate of soda,    oil,    walnut,    pecan,    nutmeg,    cloves,    cinnamon,    allspice,    pineapple,    raisin,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    sucanat,    sugar These are low-sugar and can be made with spelt instead of wheat flour. Preheat oven to 400 degrees. Line a 12-cup muffin pan with paper muffin cups. Whisk the dry ingredients together thoroughly in a ...

plum cherry crumble with oat and spelt topping Recipe | SparkRecipes butter,    spelt flour,    crystallized ginger,    oats,    almond,    allspice,    plum,    cherry,    sucanat Easy, delicious and healthy plum cherry crumble with oat and spelt topping recipe from SparkRecipes. See our top-rated recipes for plum cherry crumble with oat and spelt topping. Mix together fruit, a...

Pumpkin protein bread Recipe | SparkRecipes oat flour,    spelt flour,    apple sauce,    sweetener,    walnut,    cloves,    cinnamon,    allspice,    coconut,    pumpkin,    eggs,    salt,    brown sugar Easy, delicious and healthy Pumpkin protein bread recipe from SparkRecipes. See our top-rated recipes for Pumpkin protein bread . Mix dry ingredients and wet ingredients separately mix together just u...

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