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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 spelt flour
 cranberry

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeProtein Power Muffins! Recipe - Food.com
spelt flour,    quinoa,    apple sauce,    bicarbonate of soda,    wheat,    oats,    almond,    vanilla,    flax seed/linseed,    hemp,    cinnamon,    olive,    cranberry,    salt,    baking powder,    brown rice syrup,    soy milk,    flour
A healthy 'meal in a muffin', good for mornings.
Serving Size: 1 (76) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 151.8   Calories from Fat 45 g 30 %   Total Fat 5 g 7 ...


picture of recipeLow fat Almond date biscotti Recipe | SparkRecipes
butter,    spelt flour,    almond,    vanilla extract,    date,    cranberry,    wholewheat flour,    baking powder,    sugar,    almond essence
Easy, delicious and healthy Low fat Almond date biscotti recipe from SparkRecipes. See our top-rated recipes for Low fat Almond date biscotti.
Preheat oven to 350. Combine dry ingredients. Cut in butt...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
 43824 ratings
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picture of recipeLow Fat Spelt Cranberry Muffins Recipe | SparkRecipes
spelt flour,    oil,    cranberry,    eggs,    salt,    baking powder,    almond milk,    yogurt (plain)
Preheat oven to 400 degrees F. Grease twelve 2-1/2-inch muffin cups or line with paper bake cups; set aside. In a medium bowl combine flour, Truvia, baking powder, and salt. Add cranberries. Make a we...


picture of recipeFruit and Nut Bars Recipe | SparkRecipes
spelt flour,    bicarbonate of soda,    sunflower seeds,    pecan,    almond,    nuts,    vanilla,    date,    raisin,    cranberry,    cherry,    eggs,    salt,    baking powder,    brown sugar
Easy, delicious and healthy Fruit and Nut Bars recipe from SparkRecipes. See our top-rated recipes for Fruit and Nut Bars.
Preheat oven to 325. Grease a 16 x 9 rectangular baking pan that is lined wit...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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