Sprouted-Grain Graham Crackers Recipe | SparkRecipes quinoa flour,    spelt flour,    wholewheat flour,    baking powder,    honey,    maple syrup,    water Easy, delicious and healthy Sprouted-Grain Graham Crackers recipe from SparkRecipes. See our top-rated recipes for Sprouted-Grain Graham Crackers. Sift or whisk first 3 ingredients together. Add maple...

Wholemeal Spelt Bread Recipe - Food.com yeast,    spelt flour,    coconut oil,    sesame seed,    flax seed/linseed,    maple syrup,    water There’s nothing quite like warm, fresh out-of-the-oven, home baked bread is there? And this super-simple recipe is something for the whole family to enjoy. It’s a basic recipe, for...

Dreena Inspired Drop Cookies Recipe dried cranberry,    spelt flour,    bicarbonate of soda,    canola oil,    hazelnut,    vanilla,    raisin,    salt,    baking powder,    maple syrup,    brown sugar,    chocolate The original recipe for these cookies was featured on FoodTV.ca and was written by Dreena Burton. She made them with pecans, chocolate chips, almond extract and dried cherries, so I turned the recipe ...

Vegan Cornbread (With Spelt Flour) Recipe - Food.com spelt flour,    cornstarch,    sunflower oil,    safflower oil,    salt,    baking powder,    maple syrup,    water A super quick and delicious recipe adapted from vegweb.com! I don't like really sweet cornbread, so feel free to sweeten to taste. Serving Size: 1 (61) g   Servings Per Recipe: 6   AMT. PER SERVING ...

Blueberry Buckle (Vegan) Recipe - Food.com spelt flour,    cake,    canola oil,    vanilla extract,    cinnamon,    blueberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    flour Haven't tried this yet, but I love blueberry buckles and this vegan version sounds delicious. Recipe suggestion is to serve with soy ice cream, if desired. Cooking time does not include allowing t...

Vegan Spelt Banana Bread Recipe - Food.com spelt flour,    bicarbonate of soda,    canola oil,    pecan,    vanilla,    banana,    salt,    maple syrup Vegan Banana Bread made with spelt flour, pecans, and maple syrup Serving Size: 1 (72) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 185.9   Calories from Fat 102 g 55 %   Total F...

Protein Pancakes Recipe | olivemagazine spelt flour,    coconut oil,    vanilla extract,    banana,    eggs,    nut butter,    baking powder,    maple syrup,    yogurt (plain) Start your day with some protein-packed pancakes, made with banana, wholemeal spelt flour and greek yogurt. Serve with maple syrup or a dollop of nut butter STEP 1   Tip half the banana slices into a b...

Famous Maple Pecan Pie Recipe - Food.com butter,    spelt flour,    pecan,    vanilla,    wholewheat flour,    eggs,    vinegar,    salt,    pastry,    honey,    maple syrup This is a great recipe that I have made many times for company. Everyone loves it. It is sweetened with maple syrup and honey. Serving Size: 1 (309) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY...

Sugar Free Banana Bread Recipe | olivemagazine spelt flour,    mixed spice,    bicarbonate of soda,    rapeseed oil,    vanilla extract,    banana,    berries,    soft tofu,    baking powder,    maple syrup,    almond milk We've used silken tofu in place of eggs in this vegan banana berry traybake, wonderful served with dairy-free yogurt for a sweet breakfast or brunch STEP 1   Heat the oven to 170C/fan 150C/gas 4. L...

Pineapple upside-down cake - Recipes - delicious.com.au butter,    raw sugar,    spelt flour,    desiccated coconut,    vanilla pod,    pineapple,    eggs,    baking powder,    maple syrup,    demerara,    sour cream Could it get any more classic or wholesome than a pineapple upside-down cake? 1.   Preheat oven to 160 C. Grease base and side of a 23cm springform cake pan and line with baking paper.   2.   Place pinea...

Matt Moran's banana, walnut and maple muffins - Recipes - delicious.com.au spelt flour,    coconut oil,    walnut,    vanilla pod,    allspice,    banana,    sultana,    eggs,    baking powder,    maple syrup,    milk These muffins are not only totally tasty but also completely refined sugar free. Win win! 1.   Preheat oven to 180 C. Line 15 holes of two 12-hole 80ml (1/3-cup) muffin pans with muffin cases.   2.   Pla...

Healthier vegan banana bread recipe | Australia's Best Recipes chia seed,    spelt flour,    mixed spice,    bicarbonate of soda,    coconut oil,    flax seed/linseed,    banana,    baking powder,    maple syrup,    almond milk With a lovely crust, fluffy texture, not overly sweet and laced with warm spices, this healthier vegan banana bread is all you’ve hoped for and more! If you like your banana bread on the sweeter...

No-Bake Cheesecake - Sugar-Free and Wheat-Free Recipe - Food.com butter,    heavy cream,    spelt flour,    stevia,    vanilla,    cream cheese,    vegetable fat spread,    maple syrup One of my dad's favourites. Sweetened with stevia and honey or maple syrup. Can be topped with fruit or sauce of choice. Serving Size: 1 (78) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VA...

Moist Spelt Corn Muffins Recipe - Food.com spelt flour,    cornstarch,    peanut oil,    salt,    baking powder,    maple syrup,    almond milk,    milk This recipe was made because I wanted to eat a healthy version of corn muffin. Spelt flour is unique and is water soluable gluten flour. I prefer to my my muffins warm. These are delicious and kid fri...

Dark chocolate, banana & rye loaf recipe | BBC Good Food rye flour,    spelt flour,    olive oil,    banana,    coconut milk,    eggs,    baking powder,    maple syrup,    cocoa powder,    dark chocolate We've adapted swimmer Jazmin Carlin's favourite muffin recipe into a loaf that's free from unrefined sugars, flours and dairy. A great snack for on the go STEP 1   Heat oven to 180C/160C fa...

Healthy Vegan Cookies Recipe - Food.com chocolate soy milk,    barley flour,    pumpkin seeds,    spelt flour,    blackstrap molasses,    canola oil,    sunflower seeds,    vanilla extract,    flax seed/linseed,    hemp,    carob,    raisin,    salt,    baking powder,    maple syrup,    almond milk This is a recipe based on one I found in Vive Le Vegan. These cookies are spectacular and extremely good for you. Serving Size: 1 (34) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calor...

Maple Huckleberry Coffee Cake Recipe - Food.com butter,    spelt flour,    bicarbonate of soda,    oats,    pecan,    vanilla extract,    thyme,    rosemary,    lemon,    huckleberry,    berries,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    maple sugar,    brown sugar,    buttermilk Serving Size: 1 (3) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 202.8   Calories from Fat 106 g 52 %   Total Fat 11.8 g 18 %   Saturated Fat 5.4 g 26 %   Cholesterol 38.2 mg 12 %...

This Ain't Grandma's Sweet Potato Casserole Recipe | SparkRecipes spelt flour,    pecan,    vanilla extract,    nutmeg,    cinnamon,    sweet potato,    wholewheat flour,    salt,    vegetable fat spread,    maple syrup,    sucanat,    brown sugar A sweet potato casserole so delicious, you won't believe it is vegan and good for you! Preheat the oven to 350 F and lightly grease a 2 quart casserole dish with canola oil. I wipe a bit on with a...

Low Calories Pumpkin Oat Meal Cookies Recipe - Food.com pumpkin seeds,    spelt flour,    safflower oil,    oats,    nutmeg,    cloves,    cinnamon,    raisin,    pumpkin,    salt,    baking powder,    maple syrup You don't need to use butter, sugar, milk, egg for this recipe. Serving Size: 1 (413) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 62.1   Calories from Fat 29 g 47 %   Total ...

Chewy Molasses Spelt Cookies Recipe | Vegan Baking spelt flour,    blackstrap molasses,    bicarbonate of soda,    coconut oil,    vanilla extract,    flax seed/linseed,    cloves,    cinnamon,    dried ginger,    salt,    maple syrup,    turbinado sugar,    sugar,    water A moreish cookie made with spelt flour and molasses with a deliciously chewy centre. This is a quick and easy recipe, ideal for gluten-free or vegan bakers, packed with the classic comforting flavours...

Carrot Coconut Muffins Recipe | SparkRecipes spelt flour,    bicarbonate of soda,    oil,    oats,    vanilla pod,    flax seed/linseed,    ginger root,    cinnamon,    coconut,    carrot,    baking powder,    maple syrup,    soy milk,    yogurt (plain) This is an almost vegan approach to the classic carrot muffin. To make it completely vegan replace the greek yogurt with soy yogurt. 1. Combine flour, outs, baking powder, baking soda, flax seeds, cin...

Pear, maple syrup and brown butter pies with cinnamon spelt crust - Recipes - delicious.com.au butter,    spelt flour,    custard,    vanilla pod,    cinnamon,    pear,    eggs,    apple cider vinegar,    salt,    pastry,    maple syrup,    muscovado,    sugar,    double cream,    water,    ice,    flour Nothing says afternoon tea quite like these pies filled with warming spice and comforting maple syrup. 1.   For the spelt pastry, combine the flour, cinnamon, sugar and salt in a bowl. Add the butter p...

Perfectly Pumpkin - Apple Pie With A Spelt - Pecan Crust Recipe evaporated milk,    pumpkin pie spice,    spelt flour,    pecan,    vanilla,    flax seed/linseed,    cinnamon,    apple,    pumpkin,    eggs,    salt,    rice vinegar,    soft tofu,    fat,    maple syrup,    brown sugar,    water,    flour What's on your dessert table over the Fall holidays? Apple pie? Pumpkin? Pecan? How about all of the above - a dense and creamy filling (with only 1 egg!) in a pecan and spelt-laced crust. In a sm... recipes with the same ingredients... Perfectly Pumpkin - Apple Pie with a Spelt - Pecan Crust Recipe | SparkRecipes

Spelt Buttermilk Pancakes with Cherry Compote Recipe Video by videojug | ifood.tv butter,    spelt flour,    bicarbonate of soda,    olive oil,    almond,    vanilla extract,    cherry,    eggs,    salt,    baking powder,    maple syrup,    sugar,    lemon juice,    buttermilk,    water Nina Parker shows you an alternative pancake recipe, great for starting your morning with a bit of a treat. They're even made with spelt flour which is good for you! MAKING   1. Heat cherries in a ...

Spiced Pumpkin & Pecan Scones With Cinnamon Chips Recipe - Food.com butter,    maple flavoring,    pumpkin pie spice,    spelt flour,    mixed spice,    oats,    pecan,    cinnamon,    pumpkin,    eggs,    salt,    chips,    baking powder,    maple syrup,    brown sugar,    sugar,    milk Delicous and different scones with pumpkin, pecans, and cinnamon chips; this recipe was inspired by chef #242729's recipe #397407, which I added oatmeal, spelt flour, maple syrup or maple extract,...

Favorite Breakfast Cookies - Spend With Pennies pumpkin seeds,    dried cranberry,    spelt flour,    oil,    oats,    sunflower seeds,    flax seed/linseed,    cinnamon,    coconut,    raisin,    wholewheat flour,    maple syrup,    molasses,    dark chocolate,    almond milk These oatmeal breakfast cookies are filled with fruit, fibre and nuts. It is a great healthy breakfast option for busy mornings! Just grab and go! Preheat oven to 325 F.   Combine all dry ingredients i...

Teresa Cutter's healthy hummingbird cake - Recipes - delicious.com.au spelt flour,    desiccated coconut,    bicarbonate of soda,    macadamia oil,    olive oil,    pecan,    vanilla extract,    vanilla pod,    banana,    pineapple,    passionfruit,    orange,    eggs,    honey,    maple syrup,    yogurt (plain) A luscious cake that’s bursting with real fruit goodness! It’s loaded with fresh chunks of sunny pineapple and scented with vanilla, capturing the magical essence of a tropical paradise by...

Coffee Cake Recipe - Food.com fructose,    spelt flour,    apple sauce,    canola oil,    nutmeg,    cloves,    cinnamon,    fruit,    salt,    baking powder,    maple syrup,    water this is a light, spicey and easy recipe. add any kind of fruit, fresh, frozen or canned. Serving Size: 1 (63) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 132.5   Calories from ...

Vegan Wholesome Chocolate Chip Cookies Recipe - Food.com spelt flour,    coconut oil,    oats,    walnut,    vanilla extract,    wholewheat flour,    salt,    maple syrup,    agave syrup,    chocolate,    water Absolutely delicious scrumptious totally healthy chocolate chip cookies. Serving Size: 1 (1055) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 208.2   Calories from Fat 119 g 57 %...

muffins Recipe - Food.com fructose,    spelt flour,    apple sauce,    bicarbonate of soda,    canola oil,    cinnamon,    fruit,    salt,    baking powder,    maple syrup,    water light and springy Serving Size: 1 (801) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 84.9   Calories from Fat 0 g 0 %   Total Fat 0 g 0 %   Saturated Fat 0 g 0 %   Cholesterol 0 mg...

Sunflower-Sesame Molasses Cookies Recipe - Food.com pumpkin pie spice,    spelt flour,    bicarbonate of soda,    oil,    sunflower seeds,    sesame seed,    salt,    maple syrup Serving Size: 1 (36) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 207.1   Calories from Fat 162 g 78 %   Total Fat 18.1 g 27 %   Saturated Fat 2.4 g 12 %   Cholesterol 0 mg 0 %   S...

Gingerbread Coffee Cake Recipe - Food.com fructose,    spelt flour,    apple sauce,    canola oil,    nutmeg,    cloves,    cinnamon,    dried ginger,    fruit,    salt,    baking powder,    maple syrup,    coffee,    water Serving Size: 1 (67) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 147.7   Calories from Fat 2 g 2 %   Total Fat 0.3 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol 0 mg 0 %   Sodium 3...

Chocolate Walnut Banana Muffins - Vegan Recipe - Food.com spelt flour,    bicarbonate of soda,    coconut oil,    walnut,    cinnamon,    banana,    salt,    baking powder,    maple syrup,    chocolate Chocolate Walnut Banana Muffins are so delicious! They are so moist and chewy no one will ever know these were made at home with healthy ingredients. They are a fantastic *healthy alternative to tradi...

Oatmeal Granola Cookie Balls Recipe - Food.com spelt flour,    oats,    almond,    vanilla extract,    coconut,    wholewheat flour,    almond butter,    peanut butter,    salt,    maple syrup The title is the best way to describe these healthy treats. It is technically a cookie, but does not bake like one. They taste like a nutrition bar, but in a ball form. They're packed with healthy...

Vegan Blueberry Buckle Recipe - Food.com spelt flour,    canola oil,    vanilla,    cinnamon,    blueberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    flour Adapted from the Vegetarian Times Serving Size: 1 (1386) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 3558.3   Calories from Fat 1225 g 34 %   Total Fat 136.2 g 209 %   Saturated ...

Maple Walnut Blondies Recipe - Food.com butter,    spelt flour,    oats,    walnut,    vanilla,    eggs,    baking powder,    maple syrup,    brown sugar,    flour This I got from a Today Parents magazine and kind of made it my own, was supposed to be for my baby but my husband loved it so much he rarely leaves a piece for her..... she didn't like it anyways...

The Kind Diet Thumbprint Jam Cookies - Alicia Silverstone Recipe Recipe - Food.com spelt flour,    safflower oil,    corn oil,    oats,    almond,    jam/preserve,    maple syrup,    brown rice syrup Featured on Oprah, from Alicia Silverstone's recipe - these would be a healthful, fast food alternative to toast and jam or sugar cereals for kids in the morning Serving Size: 1 (23) g   Servings P...

Banana Pancakes With Spelt Recipe - Food.com spelt flour,    oil,    banana,    eggs,    salt,    baking powder,    maple syrup,    water Organic spelt flour does not change the flavor of the pancake as much as whole wheat, but offers the benefit of additional fiber. With all the processed foods being offered to my kids daily, I thought...

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