Chocolate banana baby muffins Recipe | SparkRecipes cereal,    spelt flour,    bicarbonate of soda,    oil,    oatmeal,    vanilla,    banana,    baking powder,    sucanat,    brown sugar,    sugar,    cocoa powder,    rice milk,    soy milk These are made with iron-fortified baby cereal and spelt flour. They contain no egg and no milk so they are suitable for babies who are eating solid food. I break off tiny pieces for my toddler to pic...

Squares - Bad Recipe - Can't Delete Recipe - Food.com butter,    maple flavoring,    pumpkin seeds,    spelt flour,    oatmeal,    nuts,    vanilla extract,    flax seed/linseed,    fruit,    agave syrup,    milk kinda bad - can't delete Serving Size: 1 (53) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 197.9   Calories from Fat 113 g 57 %   Total Fat 12.6 g 19 %   Saturated Fat 4.8 g 2...

Scottish Oat Scones Recipe - Food.com butter oil,    spelt flour,    bicarbonate of soda,    olive oil,    oatmeal,    salt,    sugar,    sour cream While these scones are great as part of breakfast, we enjoy them anytime throughout the day! The recipe is also an easy for one for making scones for the first time as the butter doesn't need to b...

Super Easy Oatmeal Spelt Bread Recipe - Food.com butter,    yeast,    spelt flour,    oatmeal,    eggs,    vinegar,    salt,    honey,    milk My daughter doesn't tolerate traditional wheat very well but does fine with small amounts of Spelt. Most bread recipes we've tried are very dense and not so fabulous. This one is superb! Uses ...

Plantain Cookies Recipe - Food.com spelt flour,    oatmeal,    oats,    pecan,    cooking banana,    nutmeg,    cloves,    cinnamon,    allspice,    coconut,    raisin,    wholewheat flour,    apple juice Delicious and nutritious! I'm on a plantain kick and this is a great use for them. Enjoy!! Serving Size: 1 (64) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 164.8   Calorie...

Healthy All-Grain Pancakes Recipe - Food.com buckwheat flour,    spelt flour,    canola oil,    oatmeal,    oats,    flax seed/linseed,    eggs,    brown sugar,    soy milk,    flour Just my dads little experiment Serving Size: 1 (164) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 371.1   Calories from Fat 130 g 35 %   Total Fat 14.5 g 22 %   Saturated Fat 1.9 ...

Brenda's Healthy Bread Recipe - Food.com buckwheat flour,    rye flour,    yeast,    spelt flour,    cornstarch,    oil,    oatmeal,    sunflower seeds,    sesame seed,    flax seed/linseed,    cumin,    wholewheat flour,    salt,    brown sugar,    lemon juice,    milk powder,    water,    flour This is a recipe that I have compiled over a period of trials and errors. I wanted something healthy. I am actually trying to get away completely from white flours, pastas and rices. Serving Size: 1 (...

Kinda Almost Like Nutri Grain Bars, Kinda Not Recipe - Food.com spelt flour,    apple sauce,    bicarbonate of soda,    oatmeal,    walnut,    nutmeg,    ginger root,    cloves,    cinnamon,    banana,    raisin,    wholewheat flour,    eggs,    jam/preserve,    salt,    brown sugar,    water I found a recipe on Sparkpeople.org for a low fat breakfast bar, and changed it up a bit to make it more like a NutriGrain bar since my kids like those. It turned out pretty good. It's been years ...

Apple Oatmeal Muffins Recipe | SparkRecipes spelt flour,    olive oil,    oatmeal,    walnut,    vanilla extract,    vanilla,    cinnamon,    coconut,    apple,    salt,    baking powder,    sucanat,    soy milk A yummy and nutritious muffin rich in calcium from soy milk and good fats from walnuts and nutritious oil. Recipe adapted from wholistic health counselor, Janet Kaye. 1. Preheat oven to 350. Grease 12...

Energy Bar - Fruit & Nut Recipe | SparkRecipes spelt flour,    bicarbonate of soda,    oatmeal,    pecan,    almond,    vanilla extract,    flax seed/linseed,    date,    apricot,    eggs,    salt,    baking powder,    maple syrup,    flour Recipe comes from GuidePosts magazine. These bars are served at a Cancer Hospital to people receiving Chemotherapy. Preheat oven 350 F, lightly oil square baking pan, spread pecans out and bake 7-10 m...

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