Walnut Date Spelt Bread Recipe | SparkRecipes spelt flour,    bicarbonate of soda,    walnut,    flax seed/linseed,    date,    buttermilk Easy, delicious and healthy Walnut Date Spelt Bread recipe from SparkRecipes. See our top-rated recipes for Walnut Date Spelt Bread. Mix all ingredients and place in greased 5x9" bread pan and co...

Spelt Banana Bread Recipe - Food.com spelt flour,    bicarbonate of soda,    walnut,    banana,    eggs,    salt,    sugar,    yogurt (plain),    flour We love banana bread and have recently learned that there are some health benefits in eating Spelt Serving Size: 1 (92) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 205.9   Cal...

Big banana chocolate chip spelt muffins Recipe | SparkRecipes spelt flour,    bicarbonate of soda,    canola oil,    coconut oil,    walnut,    vanilla extract,    banana,    salt,    sugar,    chocolate,    water A fresh take on an old family favourite, modified from The Joy of Vegan Baking Preheat oven to 350F. Put paper liners in muffin cups. In a medium side bowl, mix flour, baking soda and salt together. I...

Chef Joey's Vegan Holiday Squares Recipe - Food.com candied fruit,    orange flavoring,    spelt flour,    cake flour,    walnut,    pecan,    currant (zante),    salt,    firm tofu,    baking powder,    sugar,    coconut rum I love fruit cake and of course wanted it to be vegan, so I came up with this recipe. I used my square muffin tin for these. The bottoms lift out of this tin which helps remove the squares easily. Nex...

Matt Moran's banana, walnut and maple muffins - Recipes - delicious.com.au spelt flour,    coconut oil,    walnut,    vanilla pod,    allspice,    banana,    sultana,    eggs,    baking powder,    maple syrup,    milk These muffins are not only totally tasty but also completely refined sugar free. Win win! 1.   Preheat oven to 180 C. Line 15 holes of two 12-hole 80ml (1/3-cup) muffin pans with muffin cases.   2.   Pla...

Green Tomato Brownie Muffins Recipe barley flour,    green tomato,    spelt flour,    stevia,    bittersweet chocolate,    bicarbonate of soda,    walnut,    vanilla extract,    nutmeg,    cinnamon,    salt,    soft tofu,    baking powder,    fat,    agave syrup,    brown sugar,    cocoa powder,    chocolate,    flour These also make awesome baked doughnuts with a powdered sugar glaze - don't be disturbed by the sunken appearance of the muffins though, that's what frosting's for! Makes 18 muffins or 24 ...

Biscotti Di Polpetta Recipe butter,    spelt flour,    bicarbonate of soda,    walnut,    vanilla extract,    nutmeg,    cloves,    cinnamon,    allspice,    eggs,    salt,    baking powder,    sugar,    cocoa powder,    flour Italian traditional Christmas cookie, round, chocolate and spicy. The name translates literally to “Meatball Cookies”! A nice change from some of the sweeter treats out there. Preheat oven... recipes with the same ingredients... Biscotti Di Polpetta Recipe | SparkRecipes

Apple - Walnut Loaf Recipe - Food.com spelt flour,    bicarbonate of soda,    wheat,    oats,    walnut,    vanilla,    flax seed/linseed,    apple,    pumpkin,    eggs,    demerara,    yogurt (plain),    flour This loaf is all kinds of delicious! Yogurt tenderizes, spelt flakes and flaxseed grab onto moisture, ground walnuts keep the crumb tender, dark brown sugar adds a touch of bittersweet flavour, and ch...

High Protein Pumpkin Spice Cake Recipe - Food.com buckwheat flour,    spelt flour,    cottage cheese,    coconut oil,    walnut,    pecan,    vanilla extract,    nutmeg,    ginger root,    cinnamon,    allspice,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    molasses,    sugar,    yogurt (plain) This spice cake is a delicious healthy remake of classic pumpkin bars. We love it for breakfast. This recipe came from Coconut Recipes. When I made this recipe I used regular White Granulated Sugar, A...

Vegan Breakfast Patties Recipe - Food.com spelt flour,    shiitake mushroom,    brown rice,    vegetable stock,    olive oil,    oats,    walnut,    nuts,    thyme,    sage,    button mushroom/champignon,    onion,    wholewheat flour,    soy sauce,    soy milk These freeze well if you wrap them individually. Then you can remove them one or two at a time and microwave for about a minute. They are best enjoyed with a fork since they are a bit crumbly. I like ...

Banoffee muffins with cream & salted caramel recipe | BBC Good Food butter,    spelt flour,    walnut,    vanilla extract,    cardamom,    banana,    eggs,    salt,    baking powder,    muscovado,    sugar,    double cream,    yogurt (plain),    flour Give much-loved banana bread a modern update it by transforming it into tasty muffins iced with fresh cream and a moreish salted caramel sauce STEP 1   Heat oven to 200C/180C fan/gas 6. Prepare a muffi...

Vegan Wholesome Chocolate Chip Cookies Recipe - Food.com spelt flour,    coconut oil,    oats,    walnut,    vanilla extract,    wholewheat flour,    salt,    maple syrup,    agave syrup,    chocolate,    water Absolutely delicious scrumptious totally healthy chocolate chip cookies. Serving Size: 1 (1055) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 208.2   Calories from Fat 119 g 57 %...

Healthy Oatmeal Chocolate Chip Cookies Recipe - Food.com spelt flour,    bicarbonate of soda,    canola oil,    oats,    walnut,    vanilla,    flax seed/linseed,    date,    coconut,    salt,    sugar,    dark chocolate,    water Full of good stuff so you don't have to feel guilty. From Tiny Morsels blog. Serving Size: 1 (319) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 68.4   Calories from Fat 30 g...

Chocolate Chip Cookies - Tony Horton Recipe - Food.com spelt flour,    bicarbonate of soda,    grape seed oil,    oats,    walnut,    vanilla extract,    cinnamon,    cardamom,    salt,    agave syrup,    chocolate,    almond milk,    water From Tony Horton's Book Bring It Serving Size: 1 (39) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 226.5   Calories from Fat 178 g 79 %   Total Fat 19.8 g 30 %   Saturated Fa...

Chocolate Walnut Banana Muffins - Vegan Recipe - Food.com spelt flour,    bicarbonate of soda,    coconut oil,    walnut,    cinnamon,    banana,    salt,    baking powder,    maple syrup,    chocolate Chocolate Walnut Banana Muffins are so delicious! They are so moist and chewy no one will ever know these were made at home with healthy ingredients. They are a fantastic *healthy alternative to tradi...

Low Fat Banana Spelt Bread Recipe - Food.com fructose,    spelt flour,    apple sauce,    bicarbonate of soda,    walnut,    banana,    eggs,    salt,    brown sugar,    chocolate A healthier spin on the traditional banana bread Serving Size: 1 (800) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1457.1   Calories from Fat 254 g 17 %   Total Fat 28.3 g 43 % ...

Maple Walnut Blondies Recipe - Food.com butter,    spelt flour,    oats,    walnut,    vanilla,    eggs,    baking powder,    maple syrup,    brown sugar,    flour This I got from a Today Parents magazine and kind of made it my own, was supposed to be for my baby but my husband loved it so much he rarely leaves a piece for her..... she didn't like it anyways...

Lunch Muffin Recipe - Food.com barley flour,    spelt flour,    blackstrap molasses,    bicarbonate of soda,    walnut,    cinnamon,    banana,    raisin,    zucchini/courgette,    apple cider vinegar,    baking powder,    apple juice This is a fantastic Lunch Muffin, it is very moist and healthy. Perfect for lunch on the go! Serving Size: 1 (76) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 133.1   Calories ...

Better Banana Brownie Cookies Recipe - Food.com oat flour,    spelt flour,    bicarbonate of soda,    sesame seed oil,    canola oil,    oats,    walnut,    vanilla extract,    flax seed/linseed,    cayenne pepper,    cinnamon,    banana,    honey,    cocoa powder,    chocolate,    coffee,    milk,    water The canola oil & walnuts in this recipe are rich in Omega 3s while the spelt and oats are rich in folate and zinc. The cocoa and bananas are a good source of magnesium. Serving Size: 1 (24) g   Ser...

Butternut Squash Spice Bread Recipe - Food.com spelt flour,    bicarbonate of soda,    canola oil,    walnut,    vanilla extract,    cinnamon,    allspice,    butternut squash,    eggs,    salt,    baking powder,    maple syrup,    sugar,    soy milk,    flour From Vegetarian Times, October 2007. Serving Size: 1 (198) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 268.3   Calories from Fat 129 g 48 %   Total Fat 14.4 g 22 %   Saturated Fa...

Vegan Lemon Loaf Recipe - Food.com spelt flour,    lemon peel,    oil,    walnut,    poppy seed,    flax seed/linseed,    raisin,    tahini,    salt,    baking powder,    sugar,    lemon juice,    vanilla soy milk Delicious loaf perfect for a light breakfast, quick snack, or healthy dessert. Serving Size: 1 (51) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 187.8   Calories from Fat 103 g...

Kinda Almost Like Nutri Grain Bars, Kinda Not Recipe - Food.com spelt flour,    apple sauce,    bicarbonate of soda,    oatmeal,    walnut,    nutmeg,    ginger root,    cloves,    cinnamon,    banana,    raisin,    wholewheat flour,    eggs,    jam/preserve,    salt,    brown sugar,    water I found a recipe on Sparkpeople.org for a low fat breakfast bar, and changed it up a bit to make it more like a NutriGrain bar since my kids like those. It turned out pretty good. It's been years ...

Apple Pancakes With Spelt Recipe - Food.com butter,    spelt flour,    lemon peel,    bicarbonate of soda,    walnut,    apple,    eggs,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour Surprise the family at a holiday breakfast with these homemade apple pancakes made with spelt flour and topped with real maple syrup. Spelt flour has a nuttier and slightly sweeter flavour than regula...

Banana & Walnut Cake Recipe - Food.com butter,    oat flour,    spelt flour,    mixed spice,    desiccated coconut,    wheat germ,    walnut,    vanilla,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    baking powder,    sugar,    buttermilk I wanted to make a cake that used more natural ingredients without compromising on taste, I've added wheatgerm (best source of Vitamin E) & LSA mix which is common in Australia. You can use gr...

Raisin Chocolate Chip Bars Recipe - Food.com spelt flour,    apple sauce,    bicarbonate of soda,    oil,    walnut,    vanilla,    raisin,    wholewheat flour,    baking powder,    sugar,    chocolate,    soy milk,    milk,    vanilla yogurt I found this recipe at VegKitchen.com. I like that it gives you the option of using your choice of 3 different types of healthful flours: kamut, whole wheat or spelt. It's also quite low-fat if yo...

Bannana & Walnut muffins Recipe | SparkRecipes muffin,    spelt flour,    mixed spice,    walnut,    nutmeg,    cinnamon,    eggs,    baking powder,    water Fat and Sugar Free mash the bannana, add the water and egg and mix well. Add the crumbled nuts, spice and flour, mix well. Divide between 10 muffin cases or 20 mini muffin cases and bake for 20 mins a...

Banana Bread (sweetened with honey) Recipe | SparkRecipes spelt flour,    apple sauce,    bicarbonate of soda,    walnut,    flax seed/linseed,    cinnamon,    banana,    salt,    baking powder,    honey,    water,    flour This recipe uses spelt and all-purpose flour. SO MOIST! Mix bananas, honey, water, flax, and applesauce. Add the dry ingredients slowly. Pour batter into a greased loaf pan. Cover with foil to prevent...

Carrot Cake Muffins Recipe | SparkRecipes butter oil,    spelt flour,    bicarbonate of soda,    oil,    walnut,    pecan,    nutmeg,    cloves,    cinnamon,    allspice,    pineapple,    raisin,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    sucanat,    sugar These are low-sugar and can be made with spelt instead of wheat flour. Preheat oven to 400 degrees. Line a 12-cup muffin pan with paper muffin cups. Whisk the dry ingredients together thoroughly in a ...

pumpkin applesauce cookies Recipe | SparkRecipes oat flour,    spelt flour,    apple sauce,    bicarbonate of soda,    oats,    walnut,    vanilla,    cinnamon,    currant (zante),    pumpkin,    eggs,    brown sugar Easy, delicious and healthy pumpkin applesauce cookies recipe from SparkRecipes. See our top-rated recipes for pumpkin applesauce cookies. Blend wet ingredients. Add dry. Drop by Tbsp onto pam sprayed...

Healthy Banana Nut Muffins Recipe | SparkRecipes butter,    kamut flour,    spelt flour,    bicarbonate of soda,    walnut,    vanilla extract,    banana,    wholewheat flour,    eggs,    salt,    yogurt (plain) Easy, delicious and healthy Healthy Banana Nut Muffins recipe from SparkRecipes. See our top-rated recipes for Healthy Banana Nut Muffins. Soak flour in yogurt for 12-24 hours (closer to 24 hours is b...

Super Fudge Brownies - Spelt Recipe | SparkRecipes spelt flour,    bicarbonate of soda,    coconut oil,    walnut,    eggs,    honey,    cocoa powder,    water This is a heavily modified recipe. I used a recipe from the Hershey's website. But they use all traditional ingredients and I didn't want to. So I mixed and matched ingredient based on past ex...

Breakfast Carrot cookies! Recipe | SparkRecipes egg whites,    pumpkin pie spice,    spelt flour,    apple sauce,    bicarbonate of soda,    canola oil,    oats,    walnut,    flax seed/linseed,    raisin,    carrot,    eggs,    salt,    sucanat These are healthy powerhouse breakfast cookies!! :-) You can substitute raisins for other nuts or omit altogether. This is NOT my recipe, but I got it from another health conscious person and had to s...

Apple Oatmeal Muffins Recipe | SparkRecipes spelt flour,    olive oil,    oatmeal,    walnut,    vanilla extract,    vanilla,    cinnamon,    coconut,    apple,    salt,    baking powder,    sucanat,    soy milk A yummy and nutritious muffin rich in calcium from soy milk and good fats from walnuts and nutritious oil. Recipe adapted from wholistic health counselor, Janet Kaye. 1. Preheat oven to 350. Grease 12...

Cinnamon - Walnut Coffee Cake Recipe | SparkRecipes butter,    spelt flour,    bicarbonate of soda,    walnut,    vanilla,    cinnamon,    eggs,    salt,    baking powder,    sugar,    sour cream,    milk,    flour Who can pass up a good coffee cake? This one is simple, unadorned (though you can add a powdered sugar glaze if you like) and packed with cinnamon and chopped walnuts. What better way to start the mor...

Green Tomato Brownie Muffins Recipe | SparkRecipes barley flour,    green tomato,    spelt flour,    stevia,    bicarbonate of soda,    walnut,    vanilla extract,    nutmeg,    cinnamon,    salt,    soft tofu,    baking powder,    fat,    agave syrup,    brown sugar,    cocoa powder,    chocolate,    flour These also make awesome baked doughnuts with a powdered sugar glaze - don't be disturbed by the sunken appearance of the muffins though, that's what frosting's for! Preheat the oven to 37...

Apple - Walnut Loaf Recipe | SparkRecipes khorasan wheat,    spelt flour,    bicarbonate of soda,    wheat,    oats,    walnut,    vanilla,    flax seed/linseed,    apple,    pumpkin,    eggs,    demerara,    sugar,    yogurt (plain),    flour This loaf is all kinds of delicious! Yogurt tenderizes, spelt flakes and flaxseed grab onto moisture, ground walnuts keep the crumb tender, dark brown sugar adds a touch of bittersweet flavour, and ch...

Pumpkin protein bread Recipe | SparkRecipes oat flour,    spelt flour,    apple sauce,    sweetener,    walnut,    cloves,    cinnamon,    allspice,    coconut,    pumpkin,    eggs,    salt,    brown sugar Easy, delicious and healthy Pumpkin protein bread recipe from SparkRecipes. See our top-rated recipes for Pumpkin protein bread . Mix dry ingredients and wet ingredients separately mix together just u...

Date-Nut Pinwheels Recipe | SparkRecipes butter,    spelt flour,    orange peel,    walnut,    vanilla,    flax seed/linseed,    date,    salt,    baking powder,    fat,    honey,    brown sugar,    sugar,    white wine,    rose syrup,    flour These are a great grown up version of the fig cookies and date squares from your childhood. You will end up with a bit of extra, baklava-inspired filling, but it is excellent served with cheese or on ...

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