Turkey Sausage and Mango Wraps Recipe | MyRecipes turkey sausage,    curry powder,    mango,    spinach,    mayonnaise,    tortilla,    lime juice Let your grill do double duty for these turkey and mango wraps by cooking the turkey sausage and toasting the tortillas on the grill. Instructions Checklist   Step 1   Whisk together mayonnaise, lime ju...

Wrap-and-Roll Sandwiches Recipe | MyRecipes red bell pepper,    goat's cheese,    vegetables,    pepper,    carrot,    spinach,    tortilla These no-cookvegetarian wrap sandwiches are filled with a mixture of goat cheese, roasted red peppers, mixed greens and carrot and are perfect for a brown-bag lunch or light dinner. Instructions Check...

Spinach Dip Pinwheels Recipe - Food.com vegetable soup,    water chestnut,    spring onion,    spinach,    mayonnaise,    tortilla,    sour cream My favorite spinach dip recipe rolled in flour tortillas! My most requested appetizer recipe. Serving Size: 1 (130) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 421.1   Calorie...

Hummus and Turkey Pinwheel Sandwiches Recipe | MyRecipes red pepper,    spinach,    turkey,    hummus,    tortilla Add a punch of flavor to these turkey pinwheels with a generous portion of hummus. Instructions Checklist   Step 1   Place 1 tortilla on cutting board and spread 1/4 cup hummus in an even layer. Arrange...

WLS Tiny White Pizza Recipe | SparkRecipes alfredo sauce,    spinach,    mozzarella cheese,    tortilla White pizza with alfredo sauce, spinach, & mozzarella cheese. For people more than a year out. I'm 2 years out. Take a medium sized flour tortilla and add 2 Tbsp of alfredo sauce and spread e...

Spinach & Tuna Wrap Recipe | SparkRecipes spinach,    tuna,    mayonnaise,    cheddar cheese,    tortilla Super easy lunch to go! Drain tuna and mix with mayo. Warm tortilla in microwave so it folds easily-usually about 10-15 seconds. Lay spinach on top of the center of the tortilla. Put tuna on top of sp...

Tortilla Pinwheels Recipe | SparkRecipes carrot,    spinach,    cream cheese,    tortilla Great for a party. It's actually something low fat to munch on! 1. Let the cream cheese come to room temperature. Whip with a mixer, or by hand, to make it easier to spread. 2. Using a spatula or ...

Horseradish Beef Roll ups Recipe - Food.com horseradish,    spinach,    beef,    mustard,    cheddar cheese,    cream cheese,    tortilla Got these from another site. These zesty little appetizers are very pretty and easy to make! They taste even better when made in advance and allowed to chill overnight. Cook time is chill time. Servin...

Scrambled Egg & Smoked Trout Breakfast Burritos Recipe | MyRecipes lemon peel,    dill,    spinach,    trout,    eggs,    cheese,    tortilla These breakfast burritos made of scrambled eggs and smoked trout can be seen as a lower-calorie version of a bagel with lox and cream cheese. Instructions Checklist   Step 1   Mix neufchatel, dill, and ...

Spinach Feta Personal Pizza Recipe feta cheese,    pizza sauce,    garlic,    tomato,    spinach,    mozzarella cheese,    tortilla This quick and easy thin-crust pizza is a delicious alternative to having a platter of grease and cheese delivered to your door. Turn on oven broiler.   Spray cookie sheet with spray margarine and pla...

Walnut Brewery's Spinach Con Queso Dip Recipe - Food.com sweet onion,    red bell pepper,    pepper cheese,    tomato,    spinach,    tortilla,    milk One of my favorite brew pubs in Boulder, Colorado! They were nice enough to share this recipe with me after I bothered them for it for about 5 years. Serve this dip with fresh tortilla chips and your ...

Spinach Roll Ups Recipe - Food.com ranch dressing,    onion,    spinach,    mayonnaise,    bacon bits,    tortilla,    sour cream These make a nice little hors d'oeuvre before a dinner or at a cocktail party. Serving Size: 1 (1596) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 45.1   Calories from Fat 1... recipes with the same ingredients... Spinach Roll Recipe by Ruby.Williams | ifood.tv

Grilled Chicken Quesadillas Recipe Video by FostersMarket | ifood.tv chicken,    butter oil,    olive oil,    coriander leaf,    spinach,    cheese,    tortilla This brilliant recipe is so simple that it is bound to become a household favorite. No more wondering what to have for lunch! MAKING   1. Place the leftover chicken on the flour tortilla and spread it ...

Spinach Mushroom Quesadilla Recipe pepper cheese,    mushrooms,    onion,    garlic,    tomato,    sweetcorn,    spinach,    salt,    cheddar cheese,    tortilla Delciously different and healthy from a vege newsgroup Spray a large skillet with cooking spray and heat to medium high heat.   Add spinach, mushrooms, garlic, tomatoes, onion and corn.   Saute covered,...

Greek Pinwheels - Eating For Life Recipe | SparkRecipes turkey breast,    feta cheese,    oregano,    olive,    spinach,    cream cheese,    tortilla From the Midmeals section of Eating For Life cookbook.(Seems very high in salt on nutrition info. I drained and rinsed the canned olives to try to reduce the amount) 1. In a medium mixing bowl, use a ...

Tortillas With Spinach and Mozzarella Cheese Recipe - Food.com pepper,    spinach,    salt,    mozzarella cheese,    tortilla This looks so simple and easy. I'm saving the recipe so that I can try it soon. It's from Take Three by Jill Dupleix. Serving Size: 1 (230) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...

Umbrella Salad Recipe - Food.com butter,    red onion,    olive,    mushrooms,    sweet pepper,    spinach,    ham,    salad dressing,    cheddar cheese,    tortilla,    vegetable fat spread a healthy salad , made in a curved tortilla shell, with a red pepper slice as the umbrella handle. Serving Size: 1 (291) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 432.2   Cal...

Healthy Wraps Recipe - Food.com ranch dressing,    spring onion,    spinach,    ham,    cream cheese,    tortilla Posting just to get nutrition content. I make these on the weekends to take for lunch during the week. Serving Size: 1 (74) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 191.2   ...

Beef Wrap Melt Recipe - Food.com tomato,    spinach,    beef,    mayonnaise,    cheddar cheese,    tortilla This makes a tasty lunch. Serving Size: 1 (203) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 85.8   Calories from Fat 35 g 41 %   Total Fat 4 g 6 %   Saturated Fat 1.1 g 5 %   Chol...

Black Bean Quesadillas Recipe - Food.com pepper cheese,    black beans,    spinach,    salsa,    tortilla A lunch idea from body + soul. Serving Size: 1 (243) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 335.1   Calories from Fat 108 g 33 %   Total Fat 12.1 g 18 %   Saturated Fat 5.8 ...

Beef, Blue Cheese and Spinach Quesadillas Recipe - Food.com mexican wrap,    blue cheese,    taco sauce,    chili dried/powder,    ground beef,    spinach,    tortilla This was a recipe that I received at a recent Weight Watchers meeting. Though it's full of yummy beef, cheese and spinach, according to Weight Watchers, only has 8 points for 1 whole quesadilla. (...

Zesty Roast Beef Roll-Ups Recipe - Food.com horseradish,    spinach,    beef,    mustard,    cheddar cheese,    tortilla,    sour cream This is goooood, I even use the dressing as a zippy vegetable dip. Serving Size: 1 (229) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 393.4   Calories from Fat 201 g 51 %   Total...

Superfoods Salmon Taco With Mango and Avocado Recipe - Food.com cumin,    mango,    avocado,    spinach,    salmon,    salsa,    tortilla From SuperfoodsRX Diet book Serving Size: 1 (281) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 431.6   Calories from Fat 120 g 28 %   Total Fat 13.4 g 20 %   Saturated Fat 2.5 g 1...

Breakfast Wrap Recipe - Food.com bruschetta,    spinach,    eggs,    bacon,    mozzarella cheese,    tortilla Start with a soft, fresh flour tortilla and within minutes you'll create a hot, wholesome breakfast. The possibilities are endless when creating this low calorie, scrumptious breakfast, brunch, or...

Turkey Wraps With Herbed White Bean Spread Recipe - Food.com turkey breast,    white bean,    red onion,    olive oil,    thyme,    pepper,    garlic,    tomato,    spinach,    garden rocket,    salt,    chips,    parmesan cheese,    tortilla,    lemon juice From Ladies Home Journal. Serving Size: 1 (353) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 639.7   Calories from Fat 232 g 36 %   Total Fat 25.9 g 39 %   Saturated Fat 6.9 g 34 ...

Nothing To It Spinach And Mushroom Quesadillas-ci Recipe pepper cheese,    mushrooms,    spinach,    salsa,    tortilla,    sour cream Preheat broiler   place 2 tortillas on broiler safe pan and sprinkle, to the edges, with cheese   add spinach and mushrooms and top with remaining tortillas   heat in broiler until crisp and veggies cook...

Quesadillas (spinach And Pine Nut) Recipe hot sauce,    pine nut,    pepper,    spinach,    salt,    cheddar cheese,    tortilla Easy veggie quesadillas that make a great light lunch or snack. No fuss, no mess, just great tasting food. The spinach, pine nut and cheese combo is to die for! In a dry frying pan over medium heat, t...

Mexican Lasagna Recipe - Food.com refried beans,    spinach,    salsa,    cheese,    tortilla You don't need lots of ingredients to do this recipe and it's not too expensive. From the issue of November 2006 of Coup de pouce. Serving Size: 1 (298) g   Servings Per Recipe: 4   AMT. PER SER...

Chicken-Spinach Quesadillas Recipe - Food.com chicken,    pesto,    spinach,    monterey jack cheese,    tortilla From Parenting Magazine. Use any cooked veggies you like, and if you don't have chicken substitute turkey. Serving Size: 1 (225) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories...

Spinach and Bacon Appetizers Recipe | CDKitchen.com spring onion,    spinach,    bacon,    mayonnaise,    cream cheese,    tortilla A recipe for Spinach and Bacon Appetizers made with tortillas, bacon, cream cheese, frozen chopped spinach, mayonnaise, green Cook bacon until crisp; drain on paper towel and crumble when cool. In med...

Quick vegetarian quesadillas recipe | delicious. magazine stilton cheese,    tomato relish,    oil,    pear,    spinach,    mozzarella cheese,    tortilla Drain the mozzarella, then thinly slice and chop. Put into a bowl and mix with the pear and stilton. Add the tomato chutney.   Cook the spinach in a small pan with a little water for 2 minutes, until j...

White Bean, Cheese & Spinach Quesadillas Recipe | SparkRecipes white bean,    olive oil,    spinach,    eggs,    cheddar cheese,    tortilla Breakfast on the Go Combine eggs, shredded cheese, and beans in a medium bowl. Add garlic powder, salt & pepper to taste. Scramble in fry pan over medium heat till eggs cooked through. Stir in coa...

Spinach And Pine Nut Pinwheels Recipe | CDKitchen.com artificial bacon,    pine nut,    spinach,    cream cheese,    tortilla A recipe for Spinach And Pine Nut Pinwheels made with frozen chopped spinach, pine nuts, bacon bits, cream cheese, flour Squeeze spinach so that all excess water is removed. Mix spinach, pine nuts, ba...

Light & Luscious Vegetarian Quesadilla Recipe - Food.com gouda cheese,    black beans,    olive oil,    pine nut,    shallot,    spinach,    tortilla This light and flavorful recipe was created for RSC#11. The vegetables with the melted gouda make for a light appetizer or snack. These are wonderful eaten plain or with salsa. Special Note: Make sure...

Black Bean, Spinach And Cheese Quesadillas Recipe | CDKitchen.com black beans,    onion,    spinach,    cheddar cheese,    tortilla Delicious quesadillas made with fresh spinach, black beans, onion, and cheddar cheese melted inside flour tortillas. Lightly grease a large, non-stick skillet and place over medium-high heat. Add the ...

Creamy Spinach Spirals Recipe | MyRecipes spinach,    mayonnaise,    bacon bits,    tortilla,    sour cream Serve 5-ingredient Creamy Spinach Spirals for a fun, kid-friendly appetizer. Instructions Checklist   Step 1   Combine all ingredients except tortillas; blend well. Spread a light layer of mixture over ...

Starbucks Spinach Feta Wrap (copycat!)- The Big Man's World egg whites,    feta cheese,    pepper,    sun dried tomatoes,    spinach,    salt,    tortilla This Starbucks spinach feta wrap is a copycat recipe of the popular coffee shop breakfast! Easy, healthier, and more delicious! On medium heat, coat a non-stick pan with oil or cooking spray. When hot...

Tuna And Avocado Quesadillas Recipe Video by OnePotChefShow | ifood.tv avocado,    spinach,    tuna,    salt,    cheddar cheese,    tortilla,    lemon juice Tuna and Avocado Quesadillas is a delicious lunchtime treat, inspired by the classic Mexican dish. Tortillas are sandwiched together with mashed avocado, tuna, baby spinach and cheese. Pan fried until...

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