Curried Vegetable Soup Recipe | SparkRecipes vegetable stock,    curry powder,    turmeric,    pepper,    mushrooms,    carrot,    celery,    zucchini/courgette,    spinach,    water This is a quick soup, use any vegetables on hand. I would of used Cumin, but was out and tried the curry, both are good. Heat smart balance in stock pan, and add mushrooms, when soft add celery, carr...

Spinach, Leek, and Potato Soup Recipe | MyRecipes butter,    croutons,    vegetable stock,    chicken stock,    pepper,    potato,    leek,    spinach,    salt Time: 30 minutes. The venerable vichyssoise, but without cream and with spinach--making it a beautiful electric green and good for your waistline. Instructions Checklist   Step 1   Slice leeks crosswise...

Seven Vegetable Soup Recipe red potato,    tomato sauce,    vegetable stock,    chicken stock,    pepper,    bay leaf,    basil,    carrot,    onion,    celery,    tomato,    spinach,    cabbage,    salt,    cheddar cheese It’s the creamed spinach that gives this vegetable soup recipe a light and creamy base. Combine all ingredients in slow cooker except creamed spinach and cheese.   Cover; cook on Low heat setting...

vegetable soup Recipe | SparkRecipes vegetable stock,    vegetables,    olive oil,    pepper,    chili pepper,    cumin,    kidney bean,    pinto bean,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    spinach,    salt Easy, delicious and healthy vegetable soup recipe from SparkRecipes. See our top-rated recipes for vegetable soup. Bring 6 cups of vegetable broth to slow boil. Add tomatoes, beans, spinach and frozen...

Spinach Lemon Rice Recipe - Food.com vegetable stock,    chicken stock,    olive oil,    lemon,    spinach,    rice Serve with grill salmon and pineapple salsa Serving Size: 1 (96) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 202.1   Calories from Fat 23 g 12 %   Total Fat 2.6 g 4 %   Saturated...

Pressure Cooker Lentil Soup Recipe - Food.com vegetable stock,    olive oil,    pepper,    cumin,    bay leaf,    lentil,    carrot,    onion,    garlic,    celery,    spinach,    salt This is a delicious, easy, and, most importantly, FAST way to make a hearty, nutritious, stick-to-ribs soup. As with most bean soups, a good broth is they key to flavor, so use your own homemade, or a...

mushroom, millet & rice Recipe | SparkRecipes millet,    brown rice,    vegetable stock,    mushrooms,    onion,    garlic,    spinach yummy easy grain dish that has 10 grams of protein 1. in medium sauce pan add 1/2 cup of vegetable broth and warm to medium boil 2. add onion and garlic and cook until transparent 3. add spinach and c...

Summery soup with pesto recipe | BBC Good Food pesto,    vegetable stock,    chicken stock,    olive oil,    peas,    zucchini/courgette,    spinach,    rice,    parmesan cheese A delicious and superhealthy summer dish. From BBC Good Food. STEP 1   Boil the kettle. Tip the courgette and peas into a large bowl and cover with boiling water. Cover the bowl, then leave for 3 mins ...

Red Lentil and Vegetable Soup vegetable stock,    olive oil,    pepper,    cumin,    lentil,    carrot,    onion,    tomato,    spinach,    salt Step 1 In 4-quart saucepan, heat oil on medium until hot. Add carrots and onion, and cook 6 to 8 minutes or until lightly browned and tender. Stir in cumin; cook 1 minute.   Step 2 Add tomatoes, broth,... recipes with the same ingredients... Red Lentil and Vegetable Soup

Cream of Spinach Soup Recipe - Food.com butter,    vegetable stock,    chicken stock,    pepper,    nutmeg,    dried garlic,    carrot,    onion,    spinach,    salt,    cream,    milk Serve this creamy spinach soup piping hot, with a fresh buttered baguette. Delicious! You can make a vegetarian version by using vegetable stock in place of the chicken stock. Also, you can add a dash...

Lemon Garlic Lentil Soup Recipe - Food.com vegetable stock,    oil,    urad dal,    lemon,    carrot,    garlic,    celery,    spinach,    pasta,    water A tangy delight. This is a hearty soup, great for fall and winter. The recipe is inspired by a soup I had at a Mediterranean restaurant. If you like lemons and garlic, you will love this! Serving Size...

Indian-spiced Sweet-potato Soup Recipe vegetable stock,    olive oil,    curry powder,    white peppercorn,    cumin,    dried ginger,    chickpea,    coconut milk,    sweet potato,    onion,    garlic,    spinach This is a bright and spicy recipe that makes for a quick and easy healthy meal. Great on a cold day!! In a large soup pot, heat oil and saute onions, potatoes, and garlic until onion is just tender, a... recipes with the same ingredients... Indian Spiced Sweet Potato Soup Recipe - Food.com

Spicy Vegetable Soup Recipe | EatingWell pesto,    vegetable stock,    olive oil,    paprika,    basil,    summer squash,    potato,    onion,    green beans,    tomato,    spinach,    red wine vinegar,    sherry vinegar Fresh basil adds a bright spark to this vinegary, vegetable-stuffed soup, full of the traditional flavors of the Mediterranean. Alternatively, pesto adds a nutty richness to the soup. Instructions Che...

Spinach Fettuccini With Pearl Onions Recipe - Food.com butter,    lemon peel,    vegetable stock,    olive oil,    thyme,    onion,    spinach Caramelized onions and fettuccinin with flavors of lemon and thyme, this dish is very healthy and simple to make. Serving Size: 1 (121) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor...

My Couscous Salad Recipe - Food.com butter,    dried cranberry,    vegetable stock,    olive oil,    curry powder,    onion,    spinach,    salt,    cous cous I made this up one day then mom decided she needed the recipe. So here it is in print. It's a beautiful dish. Feel free to substitute different spices for the curry powder - just please tell me wh...

Zesty Spinach Soup Recipe | MyRecipes lemon peel,    vegetable stock,    olive oil,    pepper,    potato,    onion,    spinach,    salt,    sour cream Grated lemon rind brightens the fresh flavor of this vegetarian soup. For an effortless meal, serve it with Crostini with Sun-Dried Tomato and White Bean Spread. Instructions Checklist   Step 1   Heat o...

Low Fat Spinach Dip Potato Salad Recipe - Food.com vegetable stock,    pepper,    parsley,    chives,    dried onion,    potato,    spinach,    salt,    mayonnaise,    yogurt (plain) I came up with this recipe when I was asked to review a brand of Greek yogurt for my Weekend Carnivore (http://weekendcarnivore.com) cooking blog. I figured that I enjoy both spinach dip and potato sa...

Tortellini Tomato Spinach Soup Recipe - Food.com pasta parcels,    vegetable stock,    chicken stock,    olive oil,    pepper,    onion,    garlic,    tomato,    spinach,    salt,    parmesan cheese Really healthy soup, good to use when there's no time to spend in the kitchen! Serving Size: 1 (349) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 312.6   Calories from Fat 8...

Thick Spinach Soup Recipe - Food.com butter,    vegetable stock,    chicken stock,    oil,    pepper,    nutmeg,    potato,    onion,    spinach,    salt,    creme freche,    cream Lovely and thick spinach soup. I don't like spinach normally, but this is wonderful. Serving Size: 1 (172) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 202.1   Calories from...

Angel Hair with Garlic Spinach and White Beans Recipe - Food.com cannellini bean,    vegetable stock,    olive oil,    garlic,    spinach,    parmesan cheese,    pasta If you're looking for something healthy, and you love garlic, this is for you. Very lowfat, and very high fiber...hearty and filling. To cut prep time, buy bottled minced garlic and a bag of prewa...

Ww Potato Spinach Soup Recipe - Food.com vegetable stock,    chicken stock,    cornstarch,    cooking spray,    potato,    onion,    celery,    spinach,    milk This just simply couldn't be nicer to eat on a cold winter's day. Total points, 7 1/2 for the entire batch. I'm making it weekly! Serving Size: 1 (712) g   Servings Per Recipe: 3   AMT. PER ...

Roast Salmon with Coriander Couscous Recipe | MyRecipes chicken,    red bell pepper,    vegetable stock,    olive oil,    pepper,    coriander seed,    orange,    onion,    spinach,    salmon,    salt,    rice vinegar,    cous cous,    fat,    orange juice Learn how to make Roast Salmon with Coriander Couscous. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Rinse fish and pat dry; cut into 4...

Toasted Sesame Greens Recipe - Food.com vegetable stock,    sesame seed oil,    oil,    sesame seed,    ginger root,    spinach,    soy sauce A versatile recipe from Martin Yan...any type of leafy greens can be substituted for spinach. Serving Size: 1 (126) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 97.9   Calories ...

Black Eyed Peas with Spinach Recipe | CDKitchen.com chili dried/powder,    vegetable stock,    pepper,    cayenne pepper,    black-eyed pea,    onion,    spinach Fresh wilted spinach is combined with black eyed peas and seasonings for a quick and low-fat side dish. In a large skillet, saute the onions in a little broth for a few minutes, until soft. Add the sp...

Fava Bean And Spinach Soup Recipe | CDKitchen.com romano cheese,    vegetable stock,    olive oil,    garlic,    fava beans,    tomato,    spinach A recipe for Fava Bean And Spinach Soup made with garlic, olive oil, frozen chopped spinach, fava beans, diced tomatoes, vegetable stock In soup pot, saute garlic in oil over medium heat until aromati...

Chickpea, Spinach, and Pasta Soup Recipe - Low-cholesterol.Food.com vegetable stock,    marjoram,    chickpea,    garlic,    tomato,    spinach Super healthy and fast! This recipe is different than the other chickpea recipes posted. Was printed in my local newspaper Serving Size: 1 (327) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VAL...

Chickpea Curry in a Hurry Recipe - Food.com vegetable stock,    curry powder,    dried garlic,    chickpea,    coconut,    tomato,    spinach This delicious curry is from the Nutritarian recipes section of drfuhrman.com. It's quick and easy since it uses canned or dried ingredients so there is no chopping. I like to use a bag of frozen ...

Quick Fix Soup Recipe - Food.com vegetable stock,    onion,    garlic,    spinach,    pasta,    water I just threw this together a few minutes ago, I had a craving for soup, pasta, and something quick. I was amazed with the result. Serving Size: 1 (537) g   Servings Per Recipe: 2   AMT. PER SERVING % DA...

Creamy Spinach Soup Recipe - Food.com butter,    vegetable stock,    nutmeg,    lemon,    potato,    onion,    garlic,    spinach,    double cream,    milk I like spinach. Luckily it is also a great source of iron which can be lacking in vegetarian diets. For the maximum Iron boost from this soup serve it with a glass of OJ the Vitamin C aids Iron uptake...

Ricotta And Spinach Stuffed Pasta Shells Recipe vegetable stock,    cottage cheese,    ricotta cheese,    tomato,    spinach,    parmesan cheese,    pasta Fun to make, yum to munch.. Preheat oven to moderate (180 C/160 C fan-forced). Oil shallow 2-litre (8-cup) ovenproof dish   Cook pasta in large saucepan of boiling water, uncovered, 3 minutes; drain. C...

Spinach-Barley Soup vegetable stock,    barley,    pepper,    nutmeg,    spinach,    salt This hearty soup is ready to serve in 20 minutes. In a 6-quart pot combine the stock and spinach. Bring to a boil, stir in the barley and nutmeg, and reduce to a simmer. Cover lightly and cook, stirri...

Grilled polenta with tomato and olive salad recipe | olivemagazine black olive,    polenta,    vegetable stock,    olive oil,    tomato,    spinach,    red wine vinegar A simple Italian dish made with polenta. Cook in advance, then cut into wedges and grill. Serve with a tomato and olive salad as a light starter or supper. STEP 1   Bring the stock to a simmer and pour...

Spinach and Broccoli Soup Recipe - Food.com vegetable stock,    olive oil,    pepper,    potato,    leek,    garlic,    spinach,    broccoli A light vegie soup that's also creamy - what a combo! Serving Size: 1 (128) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 106.1   Calories from Fat 24 g 23 %   Total Fat 2.7 g...

Easy Autumn Veggie Soup Recipe - Food.com vegetable stock,    olive oil,    pepper,    edamame,    sweet potato,    onion,    garlic,    celery,    spinach,    salt Found this in a cookbook from the library. Sounds good and easy! Serving Size: 1 (163) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 170.6   Calories from Fat 70 g 42 %   Total Fa...

One pan spicy rice recipe | BBC Good Food curry paste,    vegetable stock,    sunflower oil,    cashew,    chickpea,    raisin,    garlic,    spinach,    rice,    yogurt (plain) This simple rice dish is a useful backup – it needs practically no preparation and uses store cupboard ingredients. From BBC Good Food STEP 1   Heat the oil in a large nonstick pan that has a lid... recipes with the same ingredients... One Pan Spicy Rice Recipe - Food.com

Chickpeas and Spinach with Smoky Paprika Recipe | MyRecipes vegetable stock,    olive oil,    parsley,    paprika,    chickpea,    onion,    garlic,    tomato,    spinach,    sherry vinegar,    white wine Smoked paprika is worth hunting down in a good spice section or store. If you don't have it, substitute 1 teaspoon sweet paprika and 1/4 teaspoon ground red pepper. Serve this mixture on grilled o...

Spinach and Green Pea Soup Recipe - Food.com butter,    vegetable stock,    pine nut,    pepper,    mint,    peas,    onion,    spinach,    salt,    milk A deep green fresh tasting soup. Does not need flour for thickening so is low carb and is absolutely delish. Everything is from the freezer or storecupboard and so it can be made in a few minutes. Fro...

Crock Pot Spinach-Tomato-Vegetable Soup Recipe - Food.com chili dried/powder,    vegetable stock,    oregano,    bay leaf,    basil,    carrot,    onion,    garlic,    celery,    tomato,    spinach Modified version of a recipe from the Weight Watchers website. It's easy, delicious, nutritious, filling, and ZERO points! Serving Size: 1 (143) g   Servings Per Recipe: 10   AMT. PER SERVING % DAIL... recipes with the same ingredients... Tomato Spinach Slow Cooker Soup - 0 Points Recipe - Food.com Weight Watchers Tomato Spinach Slow Cooker 0 Point S Recipe - Food.com 0 Point Soup (Crock Pot) Recipe - Food.com

Italian Butternut Squash and White Bean Soup With Greens Recipe - Food.com cannellini bean,    vegetable stock,    olive oil,    pepper,    watercress,    butternut squash,    onion,    garlic,    swiss chard,    spinach,    salt,    seasoning I clipped this from a magazine years ago and just now came across it again. As someone who is allergic to cow's milk, I'm always happy to find tasty, satisfying vegetarian soups that are dairy...

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