Southwest Pork Chops Recipe - Food.com pork loin,    black olive,    bell pepper,    black beans,    chicken stock,    spring onion,    sweetcorn,    salsa,    taco seasoning,    rice,    mozzarella cheese,    sour cream I like to make this during the week. Quick to make and full flavor. Serving Size: 1 (642) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 900.5   Calories from Fat 261 g 29 %   Tota...

Pork Chops in Black Beans Recipe - Food.com pork chop,    chili dried/powder,    black beans,    spring onion,    salt,    salsa,    cheddar cheese I found this recipe on the what_a_crock community on livejournal. It was posted by delwyncole and sounds absolutely yummy. I can't wait to try it. It is pan cooked pork chops in black beans. They ...

Black Bean Salad Recipe - Food.com red pepper,    black beans,    olive oil,    pepper,    parsley,    coriander leaf,    cumin,    spring onion,    garlic,    tomato,    salt,    lemon juice,    lime juice Healthy, easy and delicious. Serving Size: 1 (190) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 293.9   Calories from Fat 71 g 24 %   Total Fat 8 g 12 %   Saturated Fat 1.2 g 5 %...

Black Bean Salad Recipe | SparkRecipes red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    sherry vinegar,    salt,    honey This is a Guy Fieri recipe from foodnetwork.com. Its a little sweet, a little spicy, but really good! Mix all ingredients in a bowl and refrigerate for 1 hour. When I made this, I didn't have any ...

Black Bean Dip Recipe - Food.com tomato paste,    black beans,    green chili,    cayenne pepper,    cumin,    spring onion,    garlic,    salt,    lime juice,    water Goes great with tortilla chips or vegetable sticks. It's good with those Fritos Serving Size: 1 (468) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 249.6   Calories from Fat...

Cuban Potato Salad Recipe - Food.com red potato,    black beans,    white peppercorn,    chives,    spring onion,    salt,    mayonnaise,    lemon juice,    sour cream This potato salad is a little out of the ordinary, but so good. Serving Size: 1 (382) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 312.1   Calories from Fat 112 g 36 %   Total Fa... recipes with the same ingredients... Cuban Potato Salad with Scallion Vinaigrette – Recipes Network

Corn and Summer Vegetable Saute Recipe | MyRecipes red bell pepper,    black beans,    canola oil,    pepper,    coriander leaf,    jalapeno,    spring onion,    garlic,    okra,    sweetcorn,    salt Users love this quick and delicious Corn and Summer Vegetable Saute. It's sure to be a hit at your next summer gathering. Instructions Checklist   Step 1   Heat oil in a large nonstick skillet over ...

Calico Black Bean Salad Recipe - Food.com dressing,    black beans,    olive oil,    pepper,    basil,    spring onion,    onion,    tomato,    sweet pepper,    red wine vinegar,    salt,    lemon juice From Taste of Home. Cooking time does not include 1 hour chill time. Serving Size: 1 (191) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 249.5   Calories from Fat 48 g 20 %   Tota...

Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    yellow/orange pepper,    red pepper,    black beans,    olive oil,    pepper,    parsley,    spring onion,    garlic,    tomato,    salt,    lemon juice A wonderful addition to any buffet table or dinner side. Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 179.4   Calories from Fat 46 g 26 %   Total Fat 5.2 g ...

Black Bean Salad with Feta Recipe - Food.com feta cheese,    green pepper,    black beans,    olive oil,    parsley,    spring onion,    tomato,    red wine vinegar This is my my hippie college roommate's famous salad. I'll admit it looks gross but it really tastes VERY good! Cook time is marination. Serving Size: 1 (91) g   Servings Per Recipe: 10   AMT. P...

Hill Country Salsa Recipe | MyRecipes green bell pepper,    black beans,    olive oil,    coriander leaf,    jalapeno,    cumin,    avocado,    spring onion,    garlic,    tomato,    sweetcorn,    salt,    lime juice Learn how to make Hill Country Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients in a large bowl; toss gently...

Black-Bean & Tomato Quinoa Recipe - Food.com butter,    quinoa,    black beans,    lime peel,    oil,    coriander leaf,    spring onion,    tomato,    sugar,    lime juice Quinoa (pronounced keen-wa ) is a a fast-cooking, protein-packed whole grain. This is a healthy and great tasting dish. Also, it is great for adding extras like avocado, corn, bell peppers or whatever... recipes with the same ingredients... Black Bean And Tomato Quinoa Recipe Black-Bean and Tomato Quinoa Salad Recipe - Food.com

Triple Bean Salad Recipe | MyRecipes red bell pepper,    green bell pepper,    black beans,    olive oil,    pepper,    kidney bean,    chickpea,    spring onion,    red wine vinegar,    salt,    lemon juice Instructions Checklist   Step 1   Combine first 6 ingredients in a large bowl. Whisk together vinegar, oil, pepper, juice, and salt; pour over bean mixture, stirring to coat. Cover and chill.   Advertise...

Black Bean Salad Recipe red onion,    red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    sherry vinegar,    salt,    honey Http://www.foodnetwork.com/recipes/guy-fieri Mix all ingredients in a bowl and refrigerate for 1 hour.   People Who Like This Dish 3   boosan21 Pleasant Valley, CT   twertsfirst McDonough, GA   clbacon Bi...

Tex-Mex Morning Frittata - Clean Eating Recipe - Food.com egg whites,    red onion,    black beans,    olive oil,    pepper,    oregano,    coriander,    jalapeno,    spring onion,    tomato,    sweetcorn,    eggs,    red wine vinegar,    salt This is out of the summer 2008 clean eating magazine... Serving Size: 1 (136) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 118.8   Calories from Fat 33 g 28 %   Total Fat 3.7 g 5...

Black Bean Tortilla Pie Casserole Recipe | SparkRecipes black beans,    olive oil,    spring onion,    sweetcorn,    monterey jack cheese,    cheddar cheese,    tortilla Preheat oven to 450 degrees. Combine the beans, corn and green onion. In a separate bowl, gently combine the two cheeses. Place 3 tortillas on a lightly-greased baking sheeet and sprinkle each with ab...

Cumin Chicken with Black Beans Recipe | MyRecipes chicken breast,    red onion,    black beans,    olive oil,    coriander,    jalapeno,    cayenne pepper,    cumin,    spring onion,    tomato,    sweetcorn,    red wine vinegar Learn how to make Cumin Chicken with Black Beans. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Place chicken between 2 sheets of plasti...

Energy-Revving Quinoa Recipe | MyRecipes quinoa,    black beans,    olive oil,    pepper,    spring onion,    tomato,    salt,    lemon juice This meatless meal of Energy-Revving Quinoa keeps you energized between meals or after a workout. Instructions Checklist   Step 1   In a medium bowl, gently toss all ingredients to combine.   Advertiseme...

Vegan Bean and Corn Salsa Recipe | SparkRecipes black beans,    coriander leaf,    chives,    avocado,    lime,    spring onion,    sweetcorn,    salsa stole this from a friend who brought it camping. Fell in love with it. Healthy, vegetarian goodness! chop and combine all ingredients, chill and serve. Useful in burritos, tacos, on eggs, over chips/c...

Weight Watchers Nachos Supreme (from recipe book) Recipe | SparkRecipes taco sauce,    ground turkey,    black beans,    olive oil,    coriander leaf,    jalapeno,    spring onion,    onion,    garlic,    tomato,    sweetcorn,    taco seasoning,    cheddar cheese We make this without the cilantro, so the nutrition facts would not reflect the cilantro. Number of Servings: 3   Recipe submitted by SparkPeople user VOLUPTUOUSMOMMY.   Share on Facebook Share on Pint...

Black Bean and Rice Salad Recipe - Food.com ranch dressing,    red pepper,    black beans,    coriander,    cumin,    spring onion,    rice Two words... Simple and Good... oh and it comes from Kraft (even though I made it without using ANY of their products, because I didn't have any on hand). I guess that's more than two words. S...

Black Bean and Corn Salsa Recipe - Food.com creole seasoning,    black beans,    coriander,    spring onion,    garlic,    tomato,    sweetcorn,    lime juice Here is one of my famous salsas. Serving Size: 1 (100) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 88.3   Calories from Fat 5 g 6 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g 0 ...

Colorful Black Bean Salad Recipe - Food.com dressing,    yellow/orange pepper,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    dried garlic,    spring onion,    salt,    lemon juice An easy snack or side dish from my mom that I like to prepare in the summer that will last for days! The cook time is for refrigeration. Enjoy! Serving Size: 1 (159) g   Servings Per Recipe: 4   AMT. PE...

Beefed-Up Black Bean Soup Recipe - Food.com black bean soup,    black beans,    ground beef,    spring onion,    salsa,    sour cream,    water This is a great hearty soup - one of my hubby's favorites! Like most hearty soups, great with crusty bread. Serving Size: 1 (418) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calorie...

Ww Southwestern Chicken-Bean Salad Recipe - Food.com chicken breast,    bell pepper,    black beans,    corn oil,    coriander leaf,    spring onion,    sweet pepper,    sweetcorn,    taco seasoning,    lime juice,    sour cream This is a recipe from Weight Watchers. It's great in the summer and can be made up very quickly. The refreshing taste of the mexican flavors with the cilantro and lime will really excite your tast...

Black Beans and Quinoa Recipe | SparkRecipes chipotle,    red pepper,    quinoa,    black beans,    vegetable stock,    coriander leaf,    avocado,    lime,    spring onion,    garlic A quick and fresh dish, great as a side dish or a light main dish. 1. Place quinoa and vegetable broth in a 2 quart saucepan. Heat to boiling, then cover and turn heat to low. Simmer for 15 minutes. 2...

Quinoa and Black Bean Salad Recipe - Food.com chili dried/powder,    quinoa,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    lime,    spring onion,    tomato,    salt,    water From the new magazine, Clean Eating. Yum! Serving Size: 1 (233) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 267.7   Calories from Fat 100 g 38 %   Total Fat 11.2 g 17 %   Saturat... recipes with the same ingredients... Zesty Quinoa Salad Recipe | SparkRecipes Clean Eating's Quinoa and Black Bean Salad Recipe | SparkRecipes

Black Bean Spicy Dip Recipe - Food.com black olive,    black beans,    spring onion,    lettuce,    salsa,    cheddar cheese,    yogurt (plain) Yogurt, black beans and salsa..doesn't get any tastier than this. This recipe comes from a Dannon lid and is always a favorite, even for those tough guys that don't like yogurt, mum's the ...

Southwestern Couscous Recipe - Food.com butter,    chili dried/powder,    black beans,    chicken stock,    cumin,    spring onion,    tomato,    cous cous,    cheddar cheese,    vegetable fat spread Found this one on the label of a chicken broth can - very tasty indeed. Serving Size: 1 (193) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 333.9   Calories from Fat 75 g 23 %   T...

Black Bean and Tuna Dip Recipe - Food.com black beans,    sesame seed,    coriander,    dried onion,    dried garlic,    spring onion,    tuna,    white vinegar,    mayonnaise,    cream cheese,    crackers,    lime juice An unusual combination of ingredients comes together to make a delicious dip or cracker spread. Quick and easy to prepare, it can be made a day in advance or served immediately. Created for the Fall 2...

Western Black Bean Dip Recipe - Food.com chili dried/powder,    black beans,    canola oil,    coriander leaf,    spring onion,    garlic,    tomato,    salsa,    tortilla chips,    cheddar cheese This recipe is from The Best of Country Cooking. I've tried lots of black bean dips and this is my favorite! Serving Size: 1 (650) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calori...

Bean and Salsa Soup Recipe - Food.com black beans,    vegetable stock,    cumin,    pinto bean,    spring onion,    salsa,    sour cream Easy and fast to put together. It is really surprising with so few ingredients that this tastes so great! Posted in response to a request Serving Size: 1 (233) g   Servings Per Recipe: 4   AMT. PER SERV...

Tilapia with Quinoa & Black Beans Recipe | MyRecipes quinoa,    black beans,    olive oil,    pepper,    paprika,    spring onion,    zucchini/courgette,    tomato,    tilapia,    salt,    lemon juice Versatile tilapia gets a fun makeover with the addition of quinoa, black beans and sautéed vegetables. The end result is a colorful dish, packed with protein and flavor. Instructions Checklist   S...

Pan-Seared Scallops with Southwestern Rice Salad Recipe | MyRecipes chili dried/powder,    brown rice,    black beans,    olive oil,    coriander leaf,    lime,    spring onion,    tomato,    sweetcorn,    scallop,    salt For an extra metabolism boost, feel free to add a kick of hot sauce, cayenne, jalapeños, or chilies to this dish. Resistant Starch: 3.7g Instructions Checklist   Step 1   Squeeze juice from half th...

Potato Nachos Recipe - Food.com chili dried/powder,    black beans,    oil,    green chili,    cayenne pepper,    cumin,    dried garlic,    potato,    spring onion,    tomato,    taco seasoning,    cheese,    lime juice A fun variation on nachos! I adapted this to our tastes from a recipe card found at the grocery store. I love how filling it is, so it could be used as an appetizer or as a hardy snack... even a meal ...

Light Nachos Recipe | MyRecipes chicken breast,    mexican cheese,    refried beans,    black beans,    spring onion,    tomato,    tortilla This reduced-fat and reduced-calorie nacho recipe will keep your taste buds happy and your waistline trim. Instructions Checklist   Step 1   Place chips on a cookie sheet; top with ingredients, then bak...

Black Bean and Mango Tostadas Recipe | MyRecipes red onion,    chili dried/powder,    black beans,    olive oil,    mango,    spring onion,    salt,    monterey jack cheese,    tortilla,    lime juice Learn how to make Black Bean and Mango Tostadas. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 425 F. Combine beans, oli... recipes with the same ingredients... Black Bean and Mango Tostadas (from All You magazine) Recipe | SparkRecipes

Easy Black Bean Soup Recipe - Food.com black beans,    chicken stock,    cumin,    dried garlic,    spring onion,    salsa,    cheese,    sour cream Serving Size: 1 (348) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 255.7   Calories from Fat 17 g 7 %   Total Fat 1.9 g 2 %   Saturated Fat 0.6 g 2 %   Cholesterol 1.4 mg 0 %   Sodi...

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