|Coco Cinnamon Peppermint Ricotta Recipe | SparkRecipes|
stevia, ricotta cheese, vanilla extract, cinnamon, peppermint flavoring
This is a low carb low sugar (diabetic friendly) dessert. It's a good way to satisfy a craving for sweets or chocolate without having a lot of sugars. All sugars and carbs in this recipe are natur...
|Stevia Chocolate Chip Cookies Recipe - Food.com|
butterscotch flavoring, stevia, bicarbonate of soda, oil, oats, vanilla extract, wholewheat flour, salt, chocolate, water
I got this recipe from Stevia Sweet Recipes By Jeffrey Goettemoeller. He recommended using carob chips, but I think I'll stick with regular chocolate chips, besides probably omitting the sesame se...
|Banana Nut Bread Recipe - Food.com|
butter, stevia, apple sauce, pecan, cinnamon, banana, wholewheat flour, eggs, salt, baking powder
Adapted From the cookbook Wow! This is Sugarfree? Posted by request. The original recipe was for muffins, but I wanted to use my new silicone loaf pan. Delicious.
Serving Size: 1 (49) g Servings Per ...
|Homemade Healthy Kettlecorn Popcorn Recipe - Food.com|
popcorn, stevia, cooking spray, salt
Tons of sweet n' salty goodness without the guilt! You get to eat an ENTIRE bag of microwave popcorn for only 4 Weight Watchers® PointsPlus points (as opposed to a WHOPPING 27 points for eati...
|Easy Peasy Healthy Mango Lassi Recipe - Food.com|
stevia, mango, salt, yogurt (plain), water
This is so yummy, I am addicted. I wanted a lassi like the ones from my Indian place, but with less fat and sugar. Super smooth, and really satisfies that need for a smoothie or ice cream, while being...
|Vanilla Plum Jam Recipe - Food.com|
stevia, yarrow, vanilla pod, plum, agave syrup, water
This Gluten Free Plum Jam is a great way to make use of those sour plums growing on tree in your neighborhood at the end of the Summer season.
Serving Size: 1 (113) g Servings Per Recipe: 4 AMT. PER...
|Apricot Salad Dressing Recipe - Food.com|
stevia, olive oil, apricot, mustard, apple cider vinegar, salt, lemon juice
Here's a healthy and gluten free Apricot Salad Dressing made with olive oil, apple cider vinegar, lemon juice and sweetened with stevia.
Serving Size: 1 (31) g Servings Per Recipe: 2 AMT. PER SE...
|Puckery Peach Vinaigrette Salad Dressing Recipe|
guar gum, stevia, peach, vinegar, sugar, water
Refreshingly good on any fresh salad. from: All creatures web site.
In a blender: ------------------ Wash and remove the pits from the peaches. Add all the ingredients, except the Guar Gum, to the b...
|Boosted Banana Muffins Recipe - Food.com|
buckwheat flour, kefir, stevia, apple sauce, bicarbonate of soda, vanilla extract, flax seed/linseed, banana, wholewheat flour, eggs, baking powder, yogurt (plain)
No sugar, no white flour, and no fat - yet light and moist. There's no excuse for saying no!
Serving Size: 1 (685) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 53.7 Calori...
|Almond Flour Shortbread Cookies Recipe | SparkRecipes|
butter, almond flour, stevia, sweetener, eggs
Mix all ingredients together, then drop onto greased cookie sheet and bake for 15 minutes at 350 degrees. Serving Size: Makes 12 cookies. Number of Servings: 12 Recipe submitted by SparkPeople user M...
|Banana cheesecake fluff Recipe | SparkRecipes|
stevia, cottage cheese, vanilla, nutmeg, banana
Easy, delicious and healthy Banana cheesecake fluff recipe from SparkRecipes. See our top-rated recipes for Banana cheesecake fluff.
Pulse in small food processor until extremely light and fluffy and ...
|Chocolate Chip Oatmeal Balls Recipe | SparkRecipes|
oat flour, stevia, apple sauce, oats, flax seed/linseed, pumpkin, chocolate
VEGAN. NO ADDED SUGAR. NO ADDED OIL. Makes a nice pre-workout treat, a quick, on the go breakfast, or a tasty, little snack.
Add everything except the chocolate chips to a bowl and combine. Add choco...
|HCG Phase 2 - Sunomono (Japanese Cucumber Salad) Recipe | SparkRecipes|
stevia, ginger root, cucumber, salt, rice vinegar, sugar
This is a great modified version to be P2 friendly of sunomono salad.
Cut cucumbers into thin slices, place in bowl and sprinkle with salt. Let stand at room temperature 30 minutes or until cucumbers...
|Cathy's oatmeal raisin cookies Recipe | SparkRecipes|
butter, stevia, soft drink, oatmeal, vanilla, raisin, eggs, salt, baking powder, flour
Easy, delicious and healthy Cathy's oatmeal raisin cookies recipe from SparkRecipes. See our top-rated recipes for Cathy's oatmeal raisin cookies.
Blend butter, sugar, eggs and vanilla; mix in...
|Flax Bread Recipe | SparkRecipes|
stevia, coconut oil, flax seed/linseed, eggs, salt, baking powder, water
Flax bread, using coconut oil instead of canola, and Stevia instead of sugar.
Mix together all of the dry ingredients, then beat together in a separate bowl all of the wet ingredients. Add wet to dry...
|Raw Chocolate Shake Recipe - Food.com|
stevia, vanilla pod, banana, date, cacao, salt, almond milk, ice
I don't think I could be a raw foodist if their wasn't raw chocolate! This shake is a staple in our house. A guilt-less indulgence! It's so quick to whip up if you already have almond milk...
|Thai Basil Watermelon Tea Recipe | SparkRecipes|
stevia, thai basil, watermelon, watermelon juice, water, ice
Refreshing!! Make a double recipe. Chill some of the steeped tea and freeze some into ice cubes ahead of time.
Boil fresh spring water and remove from heat. Coarsly chop a heaping cup full of fresh Th...
|Blueberry Crisp Recipe | SparkRecipes|
butter, stevia, cornstarch, oats, nutmeg, cinnamon, blueberry, flour
Easy, delicious and healthy Blueberry Crisp recipe from SparkRecipes. See our top-rated recipes for Blueberry Crisp.
Coat the berries with the corn starch and place in a small baking dish Mix the flou...
|Espresso Chip Oatmeal Cookies Recipe|
spelt flour, stevia, canola oil, wheat, oats, vanilla, nutmeg, flax seed/linseed, cacao, salt, baking powder, brown sugar, cocoa powder, chocolate, kahlua, coffee, milk
Modified from Vegan Cookies Invade Your Cookie Jar, these are a great "kid snack" with a grown up twist.
In a large bowl, beat "milk", oil, Kahlua (if using), flaxseed, brown sugar...
|Strawberry Banana (green) Smoothie Recipe | SparkRecipes|
stevia, banana, strawberry, spinach, milk, yogurt (plain)
Throw all ingredients into the blender. Pulse until thoroughly smooth and creamy. Serves 1 big breakfast (about 2 1/2 cups) Enjoy! Number of Servings: 1 Recipe submitted by SparkPeople user THEFEISTY...
|Oat Bran Pancake Recipe | SparkRecipes|
egg whites, stevia, oats, vanilla, cinnamon, yogurt (plain)
Easy, delicious and healthy Oat Bran Pancake recipe from SparkRecipes. See our top-rated recipes for Oat Bran Pancake.
Mix all ingredients in a small bowl. Heat skillet over medium-high heat and light...
|Stevia Whole Wheat Banana Bread Recipe - Food.com|
butter oil, stevia, bicarbonate of soda, oil, nuts, vanilla, banana, wholewheat flour, eggs, salt, milk
According to www.rochestergoodfood.com, this recipe won a red ribbon at the 1987 Arizona State Fair. Stevia is a South American herb that is virtually calorie-free and hundreds of times sweeter than t...
|strawberrry banana almond milk smoothie Recipe | SparkRecipes|
stevia, banana, strawberry, almond milk, water
blend all in blender on high. Number of Servings: 1 Recipe submitted by SparkPeople user LORIGHANY. Share on Facebook Share on Pinterest Share by Email More sharing options Share on Twitter Print ...
|Peppermint Patty Porridge Recipe - Food.com|
stevia, oats, almond, cream cheese, artificial sugar, cocoa powder, peppermint flavoring
This is a tasty breakfast treat. I tried to make something similar to a peppermint patty and the result is really good.
Serving Size: 1 (74) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE ...
|Creamy Vanilla Peach Mango Smoothie Recipe | SparkRecipes|
stevia, sweetener, mango, peach, vanilla soy milk, vanilla yogurt
Just something I like whipping up for breakfast. I usually have a glass of this with a slice of whole grain toast and a piece of fruit. This smoothie is also yummy made into creamsicles in one of thos...
|Cinnamon Oatmeal Muffins Recipe | SparkRecipes|
stevia, oats, almond, vanilla extract, cinnamon, wholewheat flour, eggs, salt, baking powder
Easy, delicious and healthy Cinnamon Oatmeal Muffins recipe from SparkRecipes. See our top-rated recipes for Cinnamon Oatmeal Muffins.
Preheat oven to 350 degrees. Beat egg. Mix all wet ingredients to...
|Chocolate Super Flax Cupcakes Recipe - Food.com|
stevia, bicarbonate of soda, vanilla, flax seed/linseed, wholewheat flour, vinegar, salt, molasses, sugar, cocoa powder, water
I wanted to get more flax seeds in my diet so I came up with these super chocolately cupcakes that have a ton of flax seeds in them. Plus they taste just like a boxed cake mix.
Serving Size: 1 (80) g ...
|Peanut Butter Cup Oatmeal Recipe | SparkRecipes|
stevia, oats, peanut butter, cocoa powder, water
Easy, delicious and healthy Peanut Butter Cup Oatmeal recipe from SparkRecipes. See our top-rated recipes for Peanut Butter Cup Oatmeal .
Makes 1 individual serving. Boil 1 cup water. Add oats and coo...
|Cherry Cream Pie Recipe - Food.com|
stevia, allspice, cream cheese, pastry, cherry pie filling
Super easy & looks good too! The Stevia used in this recipe was in liquid form. You could use an alternative sweetener if you want to.
Serving Size: 1 (120) g Servings Per Recipe: 8 AMT. PER SER...
|Chocolate Espresso Power Bars Recipe - Food.com|
stevia, pecan, vanilla extract, date, agave syrup, cocoa powder, coffee
These scrumptious Chocolate Espresso Gluten Free Power Bars are Vegan, made with pecans, dates and decaf espresso; they will surely win the whole family over!
Serving Size: 1 (46) g Servings Per Reci...
|Choco - Corn Muffins Recipe|
stevia, cornstarch, bicarbonate of soda, canola oil, eggs, salt, baking powder, chocolate, buttermilk, flour
Adapted from Cornbread Gospels, p. 119.
Preheat oven to 400F. Grease 12 muffin cups. Combine dry ingredients in a large bowl. In another bowl, beat together buttermilk, eggs and oil. Gently blend i...
|Vanilla "Cheesecake" - 17 DD Cycle 1 Recipe | SparkRecipes|
stevia, cottage cheese, vanilla extract, eggs, lemon juice
Heat oven to 350. Blend all ingredients in blender on high speed until very creamy. Pour into two ramekins. Bake 20 minutes or until set. This is very cheesy and not sweet at all. I think the stevia l...
|Coconut Milk With Bananas and Tapioca Recipe - Food.com|
tapioca, stevia, banana, coconut milk, sugar
Very simple and delicious twist on regular tapioca pudding. Smells divine while cooking. Uses stevia to make it sugar-free, but you could also sub with regular sugar.
Serving Size: 1 (256) g Servings...
|Cherry "Cheesecake" Creme'-17 DD Cycle 1 Recipe | SparkRecipes|
stevia, cottage cheese, vanilla extract, cherry, lemon juice
This is a refrigerated creme' appropriate for the 17 Day Diet Cycle 1, 2 3, 4
Put all ingredients into a blender. I use my Blendtec on the "custard" setting. Pour into 2 ramekins and chi...
|Oatmeal with Barley and Blueberries Recipe - Food.com|
stevia, protein powder, barley, oatmeal, cinnamon, blueberry
Serving Size: 1 (137) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 250.7 Calories from Fat 25 g 10 % Total Fat 2.8 g 4 % Saturated Fat 0.5 g 2 % Cholesterol 0 mg 0 % Sodiu...
|WhichHat's Yummy Fresh Fruit and Yogurt Dessert Recipe | SparkRecipes|
stevia, sweetener, cinnamon, strawberry, blackberry, apple, yogurt (plain)
Easy, delicious and healthy WhichHat's Yummy Fresh Fruit and Yogurt Dessert recipe from SparkRecipes. See our top-rated recipes for WhichHat's Yummy Fresh Fruit and Yogurt Dessert.
Mix all ing...
|Low-Sugar Blueberry Cheesecake. Recipe - Food.com|
stevia, oil, almond, blueberry, eggs, salt, cream cheese, sour cream, flour
credit goes to http://www.womens-menopause-health.com/perimenopause_symptoms.htm
Serving Size: 1 (190) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 587.5 Calories from Fat 481...
|Iced Carmel Coffee Pick Me Upper Recipe | SparkRecipes|
stevia, coffee, whey protein powder, milk, water, ice
Do you have trouble avoiding McDonald's Frappe's? We did! LOL!! So we worked up a more healthy, protein replacement drink...we whiz it up before heading out the door and take it along in the t...
|Blue Moon Smoothie Recipe - Food.com|
stevia, almond, blueberry, almond essence, pineapple juice, soya yogurt
Blueberries and almonds are combined in this dreamy smoothie, perfect for breakfast or a healthy dessert. Stevia is a natural, sugar-free and calorie-free herbal sweetener available at health food sto...
|Pina Colada Smoothie Recipe - Food.com|
kefir, stevia, pineapple, coconut extract, pineapple juice, yogurt (plain)
Try Pina Colada Smoothie from Food.com. - 29202
Serving Size: 1 (290) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 161.6 Calories from Fat 14 g 9 % Total Fat 1.6 g 2 % Satur...
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