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Coco Cinnamon Peppermint Ricotta Recipe | SparkRecipes stevia, ricotta cheese, vanilla extract, cinnamon, peppermint flavoring This is a low carb low sugar (diabetic friendly) dessert. It's a good way to satisfy a craving for sweets or chocolate without having a lot of sugars. All sugars and carbs in this recipe are natur...
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| Stevia Chocolate Chip Cookies Recipe - Food.com butterscotch flavoring, stevia, bicarbonate of soda, oil, oats, vanilla extract, wholewheat flour, salt, chocolate, water I got this recipe from Stevia Sweet Recipes By Jeffrey Goettemoeller. He recommended using carob chips, but I think I'll stick with regular chocolate chips, besides probably omitting the sesame se...
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Banana Nut Bread Recipe - Food.com butter, stevia, apple sauce, pecan, cinnamon, banana, wholewheat flour, eggs, salt, baking powder Adapted From the cookbook Wow! This is Sugarfree? Posted by request. The original recipe was for muffins, but I wanted to use my new silicone loaf pan. Delicious. Serving Size: 1 (49) g Servings Per ...
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| Homemade Healthy Kettlecorn Popcorn Recipe - Food.com popcorn, stevia, cooking spray, salt Tons of sweet n' salty goodness without the guilt! You get to eat an ENTIRE bag of microwave popcorn for only 4 Weight Watchers® PointsPlus points (as opposed to a WHOPPING 27 points for eati...
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| Easy Peasy Healthy Mango Lassi Recipe - Food.com stevia, mango, salt, yogurt (plain), water This is so yummy, I am addicted. I wanted a lassi like the ones from my Indian place, but with less fat and sugar. Super smooth, and really satisfies that need for a smoothie or ice cream, while being...
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| Vanilla Plum Jam Recipe - Food.com stevia, yarrow, vanilla pod, plum, agave syrup, water This Gluten Free Plum Jam is a great way to make use of those sour plums growing on tree in your neighborhood at the end of the Summer season. Serving Size: 1 (113) g Servings Per Recipe: 4 AMT. PER...
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| Apricot Salad Dressing Recipe - Food.com stevia, olive oil, apricot, mustard, apple cider vinegar, salt, lemon juice Here's a healthy and gluten free Apricot Salad Dressing made with olive oil, apple cider vinegar, lemon juice and sweetened with stevia. Serving Size: 1 (31) g Servings Per Recipe: 2 AMT. PER SE...
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| Puckery Peach Vinaigrette Salad Dressing Recipe guar gum, stevia, peach, vinegar, sugar, water Refreshingly good on any fresh salad. from: All creatures web site. In a blender: ------------------ Wash and remove the pits from the peaches. Add all the ingredients, except the Guar Gum, to the b...
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| Boosted Banana Muffins Recipe - Food.com buckwheat flour, kefir, stevia, apple sauce, bicarbonate of soda, vanilla extract, flax seed/linseed, banana, wholewheat flour, eggs, baking powder, yogurt (plain) No sugar, no white flour, and no fat - yet light and moist. There's no excuse for saying no! Serving Size: 1 (685) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 53.7 Calori...
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| Almond Flour Shortbread Cookies Recipe | SparkRecipes butter, almond flour, stevia, sweetener, eggs Mix all ingredients together, then drop onto greased cookie sheet and bake for 15 minutes at 350 degrees. Serving Size: Makes 12 cookies. Number of Servings: 12 Recipe submitted by SparkPeople user M...
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| Banana cheesecake fluff Recipe | SparkRecipes stevia, cottage cheese, vanilla, nutmeg, banana Easy, delicious and healthy Banana cheesecake fluff recipe from SparkRecipes. See our top-rated recipes for Banana cheesecake fluff. Pulse in small food processor until extremely light and fluffy and ...
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| Chocolate Chip Oatmeal Balls Recipe | SparkRecipes oat flour, stevia, apple sauce, oats, flax seed/linseed, pumpkin, chocolate VEGAN. NO ADDED SUGAR. NO ADDED OIL. Makes a nice pre-workout treat, a quick, on the go breakfast, or a tasty, little snack. Add everything except the chocolate chips to a bowl and combine. Add choco...
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| HCG Phase 2 - Sunomono (Japanese Cucumber Salad) Recipe | SparkRecipes stevia, ginger root, cucumber, salt, rice vinegar, sugar This is a great modified version to be P2 friendly of sunomono salad. Cut cucumbers into thin slices, place in bowl and sprinkle with salt. Let stand at room temperature 30 minutes or until cucumbers...
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| Cathy's oatmeal raisin cookies Recipe | SparkRecipes butter, stevia, soft drink, oatmeal, vanilla, raisin, eggs, salt, baking powder, flour Easy, delicious and healthy Cathy's oatmeal raisin cookies recipe from SparkRecipes. See our top-rated recipes for Cathy's oatmeal raisin cookies. Blend butter, sugar, eggs and vanilla; mix in...
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| Flax Bread Recipe | SparkRecipes stevia, coconut oil, flax seed/linseed, eggs, salt, baking powder, water Flax bread, using coconut oil instead of canola, and Stevia instead of sugar. Mix together all of the dry ingredients, then beat together in a separate bowl all of the wet ingredients. Add wet to dry...
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| Raw Chocolate Shake Recipe - Food.com stevia, vanilla pod, banana, date, cacao, salt, almond milk, ice I don't think I could be a raw foodist if their wasn't raw chocolate! This shake is a staple in our house. A guilt-less indulgence! It's so quick to whip up if you already have almond milk...
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| Thai Basil Watermelon Tea Recipe | SparkRecipes stevia, thai basil, watermelon, watermelon juice, water, ice Refreshing!! Make a double recipe. Chill some of the steeped tea and freeze some into ice cubes ahead of time. Boil fresh spring water and remove from heat. Coarsly chop a heaping cup full of fresh Th...
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| Blueberry Crisp Recipe | SparkRecipes butter, stevia, cornstarch, oats, nutmeg, cinnamon, blueberry, flour Easy, delicious and healthy Blueberry Crisp recipe from SparkRecipes. See our top-rated recipes for Blueberry Crisp. Coat the berries with the corn starch and place in a small baking dish Mix the flou...
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| Espresso Chip Oatmeal Cookies Recipe spelt flour, stevia, canola oil, wheat, oats, vanilla, nutmeg, flax seed/linseed, cacao, salt, baking powder, brown sugar, cocoa powder, chocolate, kahlua, coffee, milk Modified from Vegan Cookies Invade Your Cookie Jar, these are a great "kid snack" with a grown up twist. In a large bowl, beat "milk", oil, Kahlua (if using), flaxseed, brown sugar...
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| Strawberry Banana (green) Smoothie Recipe | SparkRecipes stevia, banana, strawberry, spinach, milk, yogurt (plain) Throw all ingredients into the blender. Pulse until thoroughly smooth and creamy. Serves 1 big breakfast (about 2 1/2 cups) Enjoy! Number of Servings: 1 Recipe submitted by SparkPeople user THEFEISTY...
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| Oat Bran Pancake Recipe | SparkRecipes egg whites, stevia, oats, vanilla, cinnamon, yogurt (plain) Easy, delicious and healthy Oat Bran Pancake recipe from SparkRecipes. See our top-rated recipes for Oat Bran Pancake. Mix all ingredients in a small bowl. Heat skillet over medium-high heat and light...
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| Stevia Whole Wheat Banana Bread Recipe - Food.com butter oil, stevia, bicarbonate of soda, oil, nuts, vanilla, banana, wholewheat flour, eggs, salt, milk According to www.rochestergoodfood.com, this recipe won a red ribbon at the 1987 Arizona State Fair. Stevia is a South American herb that is virtually calorie-free and hundreds of times sweeter than t...
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| strawberrry banana almond milk smoothie Recipe | SparkRecipes stevia, banana, strawberry, almond milk, water blend all in blender on high. Number of Servings: 1 Recipe submitted by SparkPeople user LORIGHANY. Share on Facebook Share on Pinterest Share by Email More sharing options Share on Twitter Print ...
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| Peppermint Patty Porridge Recipe - Food.com stevia, oats, almond, cream cheese, artificial sugar, cocoa powder, peppermint flavoring This is a tasty breakfast treat. I tried to make something similar to a peppermint patty and the result is really good. Serving Size: 1 (74) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE ...
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| Creamy Vanilla Peach Mango Smoothie Recipe | SparkRecipes stevia, sweetener, mango, peach, vanilla soy milk, vanilla yogurt Just something I like whipping up for breakfast. I usually have a glass of this with a slice of whole grain toast and a piece of fruit. This smoothie is also yummy made into creamsicles in one of thos...
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| Cinnamon Oatmeal Muffins Recipe | SparkRecipes stevia, oats, almond, vanilla extract, cinnamon, wholewheat flour, eggs, salt, baking powder Easy, delicious and healthy Cinnamon Oatmeal Muffins recipe from SparkRecipes. See our top-rated recipes for Cinnamon Oatmeal Muffins. Preheat oven to 350 degrees. Beat egg. Mix all wet ingredients to...
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| Chocolate Super Flax Cupcakes Recipe - Food.com stevia, bicarbonate of soda, vanilla, flax seed/linseed, wholewheat flour, vinegar, salt, molasses, sugar, cocoa powder, water I wanted to get more flax seeds in my diet so I came up with these super chocolately cupcakes that have a ton of flax seeds in them. Plus they taste just like a boxed cake mix. Serving Size: 1 (80) g ...
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| Peanut Butter Cup Oatmeal Recipe | SparkRecipes stevia, oats, peanut butter, cocoa powder, water Easy, delicious and healthy Peanut Butter Cup Oatmeal recipe from SparkRecipes. See our top-rated recipes for Peanut Butter Cup Oatmeal . Makes 1 individual serving. Boil 1 cup water. Add oats and coo...
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| Cherry Cream Pie Recipe - Food.com stevia, allspice, cream cheese, pastry, cherry pie filling Super easy & looks good too! The Stevia used in this recipe was in liquid form. You could use an alternative sweetener if you want to. Serving Size: 1 (120) g Servings Per Recipe: 8 AMT. PER SER...
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| Chocolate Espresso Power Bars Recipe - Food.com stevia, pecan, vanilla extract, date, agave syrup, cocoa powder, coffee These scrumptious Chocolate Espresso Gluten Free Power Bars are Vegan, made with pecans, dates and decaf espresso; they will surely win the whole family over! Serving Size: 1 (46) g Servings Per Reci...
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| Choco - Corn Muffins Recipe stevia, cornstarch, bicarbonate of soda, canola oil, eggs, salt, baking powder, chocolate, buttermilk, flour Adapted from Cornbread Gospels, p. 119. Preheat oven to 400F. Grease 12 muffin cups. Combine dry ingredients in a large bowl. In another bowl, beat together buttermilk, eggs and oil. Gently blend i...
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| Vanilla "Cheesecake" - 17 DD Cycle 1 Recipe | SparkRecipes stevia, cottage cheese, vanilla extract, eggs, lemon juice Heat oven to 350. Blend all ingredients in blender on high speed until very creamy. Pour into two ramekins. Bake 20 minutes or until set. This is very cheesy and not sweet at all. I think the stevia l...
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| Coconut Milk With Bananas and Tapioca Recipe - Food.com tapioca, stevia, banana, coconut milk, sugar Very simple and delicious twist on regular tapioca pudding. Smells divine while cooking. Uses stevia to make it sugar-free, but you could also sub with regular sugar. Serving Size: 1 (256) g Servings...
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| Cherry "Cheesecake" Creme'-17 DD Cycle 1 Recipe | SparkRecipes stevia, cottage cheese, vanilla extract, cherry, lemon juice This is a refrigerated creme' appropriate for the 17 Day Diet Cycle 1, 2 3, 4 Put all ingredients into a blender. I use my Blendtec on the "custard" setting. Pour into 2 ramekins and chi...
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| Oatmeal with Barley and Blueberries Recipe - Food.com stevia, protein powder, barley, oatmeal, cinnamon, blueberry Serving Size: 1 (137) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 250.7 Calories from Fat 25 g 10 % Total Fat 2.8 g 4 % Saturated Fat 0.5 g 2 % Cholesterol 0 mg 0 % Sodiu...
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| WhichHat's Yummy Fresh Fruit and Yogurt Dessert Recipe | SparkRecipes stevia, sweetener, cinnamon, strawberry, blackberry, apple, yogurt (plain) Easy, delicious and healthy WhichHat's Yummy Fresh Fruit and Yogurt Dessert recipe from SparkRecipes. See our top-rated recipes for WhichHat's Yummy Fresh Fruit and Yogurt Dessert. Mix all ing...
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| Low-Sugar Blueberry Cheesecake. Recipe - Food.com stevia, oil, almond, blueberry, eggs, salt, cream cheese, sour cream, flour credit goes to http://www.womens-menopause-health.com/perimenopause_symptoms.htm Serving Size: 1 (190) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 587.5 Calories from Fat 481...
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| Iced Carmel Coffee Pick Me Upper Recipe | SparkRecipes stevia, coffee, whey protein powder, milk, water, ice Do you have trouble avoiding McDonald's Frappe's? We did! LOL!! So we worked up a more healthy, protein replacement drink...we whiz it up before heading out the door and take it along in the t...
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| Blue Moon Smoothie Recipe - Food.com stevia, almond, blueberry, almond essence, pineapple juice, soya yogurt Blueberries and almonds are combined in this dreamy smoothie, perfect for breakfast or a healthy dessert. Stevia is a natural, sugar-free and calorie-free herbal sweetener available at health food sto...
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| Pina Colada Smoothie Recipe - Food.com kefir, stevia, pineapple, coconut extract, pineapple juice, yogurt (plain) Try Pina Colada Smoothie from Food.com. - 29202 Serving Size: 1 (290) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 161.6 Calories from Fat 14 g 9 % Total Fat 1.6 g 2 % Satur...
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