Diy Coconut Milk Recipe - Food.com stevia,    vanilla extract,    coconut,    water I hadn't thought of making coconut milk from shredded coconut until I read Sarma Melngailis' book Living Raw Food. I cannot recommend this book highly enough. This recipe is a little messy to ...

Sugar-Free Coconut Cream Pie (Diabetic) Recipe - Food.com stevia,    cornstarch,    coconut,    salt,    pastry,    whipped cream,    milk Sweetened with stevia. Serving Size: 1 (156) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 379.5   Calories from Fat 264 g 70 %   Total Fat 29.4 g 45 %   Saturated Fat 20.3 g 101 %...

How To: Make Coconut Milk | Gimme Some Oven stevia,    vanilla extract,    coconut,    honey,    agave syrup,    water You will love this How To Make Coconut Milk recipe. A fast, easy, and delicious way to fill up on natural nutrients. Give it a try! Soak coconut in water for 1-2 hours (do not discard water).   In a bl...

Gluten Free High Protein Power Bars Recipe stevia,    coconut oil,    almond,    vanilla extract,    flax seed/linseed,    coconut,    almond butter,    salt,    agave syrup,    dark chocolate These no bake, high-protein, high-fiber bars are based upon Melissa Diane Smith’s recipe for Amaretto Protein Bars in her book Going Against the Grain and are a cinch to make. The chocolate topp... recipes with the same ingredients... Power Bars Recipe - Food.com

Spicy Chocolate Keto Fat Bombs Recipe - Food.com stevia,    coconut oil,    cayenne pepper,    cinnamon,    coconut,    peanut butter,    salt,    cocoa powder Don’t be fooled by their size; these little bites pack a flavorful punch. Redolent of rich dark chocolate with a cinnamon-y kick, they’re topped with toasted coconut flakes and a t...

Blueberry Almond Dessert Squares Recipe | SparkRecipes egg yolks,    stevia,    cornstarch,    coconut oil,    almond,    cinnamon,    coconut,    blueberry,    lemon juice Easy, delicious and healthy Blueberry Almond Dessert Squares recipe from SparkRecipes. See our top-rated recipes for Blueberry Almond Dessert Squares. Melt coconut oil, coconut butter in a saucepan ov...

Breakfast Cinnamon Crunch / Sugar Free And Gluten Free / Keto Cereal Recipe Recipe Video by Nickoski chia seed,    pumpkin seeds,    stevia,    coconut oil,    sunflower seeds,    almond,    vanilla extract,    cinnamon,    coconut If youre wanting something different for breakfast which is low carb, keto friendly, sugar and gluten free then this simple recipe for you! MAKING:   1. So to start I place in shredded coconut followed...

Keto German Chocolate Cake - The Big Man's World butter,    egg yolks,    evaporated milk,    almond flour,    stevia,    sweetener,    bicarbonate of soda,    pecan,    vanilla extract,    coconut,    eggs,    cocoa powder This keto German chocolate cake is a moist cake layered with a gooey pecan and coconut filling! An easy recipe that is sure to impress! Preheat the oven to 180C/350F. Grease two 8-inch springform cake...

Keto Frosted Flakes Cereal Recipe / Low Carb Corn Flakes Alternative Recipe Video by Nickoskitchen | egg whites,    stevia,    coconut Start the day in a different way with these low carb frosted flakes MAKING:   1. So replacing the corn flake I’m using coconut, but we need to get that crunch on them and stay that way when we po...

Raw Vegan Snicker Doodles Recipe | SparkRecipes stevia,    coconut,    apple process together, if it's not balling up you can add a little coconut oil. Also sometimes I add a little cream of tart and a little bit of Jamaican Rum (but those ingredients void the raw). Strain...

Buckwheat Breakfast Muffins Recipe - Food.com chia seed,    pumpkin seeds,    buckwheat,    stevia,    walnut,    vanilla,    flax seed/linseed,    cinnamon,    coconut,    eggs,    almond butter,    salt,    almond milk Candida-Friendly recipe from The Candida Diet website (8/17/17) Serving Size: 1 (40) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 128.7   Calories from Fat 90 g 70 %   Total Fat...

Baked vanilla and pea donuts recipe | Sugar free doughnuts | SBS Food butter,    stevia,    pistachio,    vanilla extract,    peas,    coconut,    avocado,    apple,    eggs,    baking powder,    lime juice,    cream,    milk,    flour Cooling time: 1 hour   Preheat the oven to 160 C/320 F (fan-forced). Generously grease two 6-hole 80 ml (21 fl oz/1⁄3 cup) capacity donut tins with the extra melted butter. (If you don't have...

Blueberry Sunrise Yogurt Recipe - Food.com stevia,    banana,    coconut,    blueberry,    yogurt (plain) A healthy, sugar free, treat! This recipe uses an all natural sweetener product called Stevia Balance with Inulin & Chromium, found at your local health food store. Inulin is derived from chicory ...

Cashew Nut Cookies : Recipe - GourmetSleuth butterscotch flavoring,    cashew nut butter,    stevia,    sunflower seeds,    vanilla extract,    carob,    coconut This recipe uses cocnut meal, cashew butter, vanilla and butterscotch flavoring, steiva, sunflower seeds and carob powder. Place coconut meal in a shallow bowl. Stir remaining ingredients together in ...

Low Cal Low Fat Banana Coconut Custard Pie Recipe - Food.com butter,    egg whites,    oat flour,    stevia,    vanilla extract,    banana,    coconut,    eggs,    salt,    almond milk I use light smart balance spread instead of light butter, but recipezaar did not recognize the ingredient (save 2 calories per slice). The nutrition information is also calculated on just almond milk....

Coconut Brown Rice Pudding Recipe brown rice,    stevia,    vanilla extract,    ginger root,    cinnamon,    coconut milk,    coconut,    salt,    honey,    rice milk Using brown rice, stevia, and only a quarter cup of honey helps keep this rice pudding low in sugar content and high in fiber. The coconut milk, shredded coconut and spices give it a tropical flair. P...

Carob Nut Treats Recipe - Food.com butter,    stevia,    sunflower seeds,    walnut,    flax seed/linseed,    carob,    date,    coconut,    raisin,    peanut butter,    salt,    sugar These are a great way to treat yourself to chocolate without the sugar. Serving Size: 1 (20) g   Servings Per Recipe: 25   AMT. PER SERVING % DAILY VALUE   Calories: 120.4   Calories from Fat 94 g 78 %   T...

Carrot Pineapple Cake Recipe - Food.com stevia,    apple sauce,    bicarbonate of soda,    canola oil,    walnut,    vanilla extract,    cinnamon,    pineapple,    coconut,    raisin,    carrot,    eggs,    salt,    baking powder,    honey,    brown sugar,    apple juice,    yogurt (plain),    flour This came from American Profile - and sounds devine. It calls for a pretty large cake pan - I plan on making several individual cakes and using a standard cake pan Serving Size: 1 (121) g   Servings Pe...

NO BAKE SUGAR- FREE PEANUT BUTTER CHEESECAKE MOUSSE PIE recipe | Epicurious.com butter,    heavy cream,    erythritol,    stevia,    coconut oil,    sunflower seeds,    vanilla extract,    vanilla,    coconut,    peanut butter,    salt,    cream cheese,    cocoa powder,    chocolate syrup Instructions   Combine all crust ingredients in a food processor and blend until incorporated to a fine crumb.   Spread crust mixture into the bottom and sides of an 8 inch pie plate. Set aside.   In a s...

Fake Chocolate Bars Recipe | SparkRecipes stevia,    coconut oil,    almond,    vanilla,    carob,    coconut,    almond butter Easy, delicious and healthy Fake Chocolate Bars recipe from SparkRecipes. See our top-rated recipes for Fake Chocolate Bars. Serving Size: 14 servings --1 ice cube size Number of Servings: 14   Recipe ...

Quinoa, Cranberry, and Almond Pudding Recipe | SparkRecipes dried cranberry,    stevia,    quinoa,    sweetener,    almond,    coconut,    water A sweet blend of quinoa, dried cranberries, coconut, and toasted almonds Heat skillet over medium-high heat. Add almonds to skillet and toast until golden brown (2-3 minutes). Combine water, quinoa (s...

Chewy Coconut Berry Protein Bars Recipe | SparkRecipes stevia,    protein,    oats,    coconut,    berries,    soft tofu,    soy milk Packed with a healthy protein punch, this is perfect for people doing fitness competitions and for those looking for a satisfying unboring treat. In a blender combine wet ingrediants with berries and...

Low Carb Lemon Macaroons Recipe | SparkRecipes egg whites,    stevia,    vanilla extract,    coconut,    lemon juice,    almond milk No sugar - stevia, 3 net cabs per cookie scoop into balls and bake 30 minutes Serving Size: 15 huge macaroons Number of Servings: 14   Recipe submitted by SparkPeople user ELLISSINGER.   Share on Facebo...

balsamic marinated eye of round steak Recipe | SparkRecipes beef eye of round,    stevia,    coconut,    garlic,    balsamic vinegar thin sliced eye of round steak marinated in balsamic mixture and grilled. mix all ingredients in a bowl, pour over steak, grill. Serving Size: makes 2 4 ounce servings Number of Servings: 2   Recipe su...

Quinoa Granola Recipe | SparkRecipes stevia,    quinoa,    apple sauce,    walnut,    pecan,    almond,    flax seed/linseed,    cinnamon,    coconut,    salt This recipes is from http://www.dailybitesblog.com/2012/04/05/quinoa-crunch/ Preheat the oven to 350 degrees F. Line a rimmed baking sheet with parchment paper. Drain the quinoa in a fine mesh straine...

Cashew protein bars Recipe | SparkRecipes cashew nut butter,    stevia,    coconut oil,    cashew,    vanilla extract,    flax seed/linseed,    coconut,    salt,    whey protein powder gluten free, low carb delicious protein bar process first 6 ingredients in food processor until coarse. Melt coconut oil in separate bowl, then add rest of liquid ingredients to the oil. Pour into foo...

Crustless Egg Custard Pie Recipe | SparkRecipes butter,    egg yolks,    almond flour,    stevia,    vanilla extract,    coconut,    salt,    milk This is fantastic, and low cal Blend all ingredients well. Pour in 1 pie plate. It makes it's own crust. Bake at 350 degrees for 45 minutes. 211 calories for each of six pieces. Yum, 6.6 carbs wit...

Gluten free, low sugar, black bean brownies Recipe | SparkRecipes butter,    stevia,    black beans,    vanilla,    coconut,    eggs,    palm sugar,    cocoa powder Easy, delicious and healthy Gluten free, low sugar, black bean brownies recipe from SparkRecipes. See our top-rated recipes for Gluten free, low sugar, black bean brownies. Put all ingredients into fo...

Coconut Cake Recipe | SparkRecipes gluten free flour,    stevia,    bicarbonate of soda,    coconut oil,    vanilla extract,    coconut milk,    coconut,    eggs,    salt,    baking powder Easy, delicious and healthy Coconut Cake recipe from SparkRecipes. See our top-rated recipes for Coconut Cake. Preheat oven to 350 degrees F. Grease and Flour baking dish. Whisk together dry ingredien...

High Protein Low Sugar Oatmeal Cookies Recipe | SparkRecipes dried cranberry,    stevia,    coconut oil,    oats,    vanilla extract,    cinnamon,    coconut,    apricot,    almond butter,    salt,    almond milk Dairy, gluten, egg, and sugar free but moist and flavorful! Great for breakfast. Preheat oven to 325 degrees. Mix flax meal and almond milk. Microwave to a biol. Cool. Cream together almond butter, co...

Muesli - kara's Recipe | SparkRecipes pumpkin seeds,    stevia,    canola oil,    wheat germ,    wheat,    oats,    sunflower seeds,    almond,    date,    coconut,    raisin,    fig,    honey Combination of grains, nuts and fruits with an aim toward lower calorie while having a decent fiber level. Combine stevia, honey (lightly heated) and oil and beat with a fork until it will combines. C...

Whey Whole Wheat Carrot Coconut Muffins Recipe | SparkRecipes whey,    stevia,    bicarbonate of soda,    vanilla,    nutmeg,    flax seed/linseed,    ginger root,    cinnamon,    banana,    coconut,    carrot,    wholewheat flour,    salt,    baking powder,    honey,    sugar Easy, delicious and healthy Whey Whole Wheat Carrot Coconut Muffins recipe from SparkRecipes. See our top-rated recipes for Whey Whole Wheat Carrot Coconut Muffins. Grease 20 muffin tins and preheat o...

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