Super healthy Coconut Curry Chicken Recipe | SparkRecipes chicken breast,    stevia,    sweetener,    curry powder,    pepper,    coconut milk,    garlic,    salt Low fat, low carb, South Beach, HCG diet compatible Combine all ingredients and put in large ziplock bag. Add chicken, either cubed or in serving sizes. Seal bag and shake to cover chicken in sauce. L...

Nut Butter Breakfast Cake Recipe - Food.com butter,    almond flour,    stevia,    cinnamon,    coconut milk,    eggs,    almond butter,    baking powder A quick, low-carb, Primal breakfast! Great for Ketogenic diet too! Serving Size: 1 (108) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 298.8   Calories from Fat 248 g 83 %   Total...

Skinny Banana Pudding Recipe - Food.com stevia,    apple sauce,    cornstarch,    vanilla,    banana,    coconut milk,    maple syrup,    sugar A dreamy, luscious, and totally better-for-you banana pudding. The maple syrup and apple sauce were added to substitute the originally called for butter, but I imagine you could leave these two ingred...

Decadent Gluten Free Vegan Brownies Recipe - Food.com potato flour,    rice flour,    stevia,    cornstarch,    oil,    vanilla,    carob,    coconut milk,    salt,    baking powder,    corn syrup,    brown sugar,    cocoa powder Gluten free, vegan, nut and soy free they are, but who am I fooling? They are brownies for Heaven’s sake!! If the coconut milk and vegetable oil don’t make your weight-loss angel... recipes with the same ingredients... Decadent Gluten Free Vegan Brownies Recipe Decadent Gluten Free Vegan Brownies Recipe | SparkRecipes

Delight's Whole Grain Waffles Recipe | SparkRecipes stevia,    apple sauce,    olive oil,    wheat germ,    oats,    sunflower seeds,    flax seed/linseed,    cinnamon,    coconut milk,    wholewheat flour,    eggs,    salt,    baking powder,    flour Delicious with lots of good-for-you nutrition and no sugar added. Heat waffle maker. Combine dry ingredients in a large bowl, stirring to mix, then set aside. Separate eggs, placing whites in a small ...

Low Carb Chocolate Mini-Muffin Brownies Recipe | SparkRecipes almond flour,    stevia,    coconut oil,    vanilla,    flax seed/linseed,    cinnamon,    coconut milk,    pumpkin,    eggs,    salt,    cocoa powder,    chocolate,    water Easy, delicious and healthy Low Carb Chocolate Mini-Muffin Brownies recipe from SparkRecipes. See our top-rated recipes for Low Carb Chocolate Mini-Muffin Brownies. Heat oven to 375*F. Lightly butter ...

Michelle's Autumn Soup Recipe | SparkRecipes stevia,    olive oil,    coconut oil,    curry powder,    vanilla extract,    pepper,    nutmeg,    cinnamon,    coconut milk,    butternut squash,    apple,    onion,    pumpkin,    salt,    water Pure comfort food for Fall - awesome for Thanksgiving! Put coconut or olive oil in large stock pot. Brown onion Add cubed butternut squash and brown When browned add 7 cups of water and unsweetened c...

Coconut Banana Frozen Yogurt - Reduced Fat, Sugar, Calorie! Recipe - Food.com stevia,    vanilla extract,    banana,    coconut milk,    coconut extract,    sugar,    yogurt (plain) This is inspired from a recipe found on cooking.com. Using the light coconut milk reduces the calories and fat, but the taste is still divine and it is so very creamy! Calorie count as written for 6 s...

Coconut Lime Evening Milk for Grown Ups Recipe - Food.com stevia,    coconut milk,    lime,    lemon vodka,    milk,    ice This actually is a recipe for people who cannot have sugar containing cocktails. I've never been fond of cocktails except Bloody Mary and Pina Colada (home made with only coconut milk, pineapple j...

Coconut Brown Rice Pudding Recipe brown rice,    stevia,    vanilla extract,    ginger root,    cinnamon,    coconut milk,    coconut,    salt,    honey,    rice milk Using brown rice, stevia, and only a quarter cup of honey helps keep this rice pudding low in sugar content and high in fiber. The coconut milk, shredded coconut and spices give it a tropical flair. P...

Coconut Curry Shrimp Recipe - Food.com stevia,    olive oil,    curry powder,    wasabi,    coriander leaf,    coriander,    cumin,    coconut milk,    onion,    garlic,    shrimp,    rice Serving Size: 1 (289) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 356.5   Calories from Fat 153 g 43 %   Total Fat 17 g 26 %   Saturated Fat 11.4 g 56 %   Cholesterol 143.2 mg 47 ...

Almond Flour Pumpkin Muffins Recipe - Food.com almond flour,    stevia,    bicarbonate of soda,    vanilla,    nutmeg,    ginger root,    cloves,    cinnamon,    coconut milk,    pumpkin,    eggs,    salt,    honey Gluten Free Pumpkin Muffins, modified from http://urbanposer.blogspot.com Serving Size: 1 (38) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 99.2   Calories from Fat 38 g 39 %   T...

Chicken Satay With Peanut Dipping Sauce With Glucomannan Recipe - Food.com chicken breast,    stevia,    curry paste,    olive oil,    curry powder,    pepper,    coriander,    cumin,    coconut milk,    garlic,    peanut butter,    soy sauce,    fish sauce Super simple! 1 hr. inactive prep time. Added fiber aids weight loss. Serving Size: 1 (170) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 366.9   Calories from Fat 227 g 62 %   To...

Keto Chocolate Gelatin Pudding Recipe | SparkRecipes stevia,    coconut milk,    gelatin,    cocoa powder,    water Add the coconut milk, cocoa, and sweetener to a pot over medium heat & stir with a whisk. Mix gelatin & water in small bowl, then add it to the pot and stir until dissolved. When mixture is wa...

Chia peanut butter and banana pudding Recipe | SparkRecipes chia seed,    stevia,    cinnamon,    banana,    coconut milk Great snack or light breakfast mix all ingredients except banana. Let chia gel up for 10 mins then add sliced banana Serving Size: 1   Share on Facebook Share on Pinterest Share by Email More sharing o...

Crock Pot Dairy Free Fudge Recipe | SparkRecipes stevia,    vanilla extract,    coconut milk,    salt,    honey,    chocolate A recipe I tweaked from sugarfreemom.com Stir coconut milk, chocolate chips, vanilla, stevia (or honey) and salt in a small 3 or 4 quart crock pot. Cover and cook on low 2 hours. Uncover, turn off and...

Low Carb Fruit 'pudding' Recipe | SparkRecipes chia seed,    heavy cream,    stevia,    vanilla extract,    coconut milk,    berries Easy, delicious and healthy Low Carb Fruit 'pudding' recipe from SparkRecipes. See our top-rated recipes for Low Carb Fruit 'pudding' . Thaw and mash berries to release juice. Add rema...

Creamy Spiced Cocoa (LowCarb:Keto) Recipe | SparkRecipes stevia,    cardamom,    anise,    coconut milk,    cocoa powder,    water Hot Cocoa with almost no carbs. 1-Pour the coconut milk into a small pot and add the cocoa powder. You can sieve it to avoid any lumps. 2- Using a whisk or spoon, stir the cocoa powder in to create a...

Chocolate Cottage Pudding Recipe | SparkRecipes stevia,    cottage cheese,    vanilla,    coconut milk,    cocoa powder Chocolate pudding with lots of protein! Add all to blender and mix until smooth. Refrigerate for 2 hours. Also tastes great as a frozen treat! Serving Size: Makes 6 1/2 cup servings Number of Servings...

Coconut milk-banana ice cream, full fat Recipe | SparkRecipes stevia,    vanilla extract,    banana,    coconut milk Extremely simple, no sugar added ice cream Blend ingredients together, I use my Nutribullet, and then pour in dishes and freeze. Serving Size: makes 6 1/2 cup servings Number of Servings: 6   Recipe su...

Healthy egg nog Recipe | SparkRecipes egg yolks,    stevia,    oats,    vanilla extract,    coconut milk,    irish whisky healthier version of egg nog - not as rich but still tastes good heat milk and vanilla. Separate eggs mix yolks with sugar. Slowly add hot liquid to eggs in small increments. Stirring constantly. Once...

Quinoa Breakfast Pudding Recipe | SparkRecipes stevia,    quinoa,    cinnamon,    coconut milk,    chocolate,    water Vegan, sugar-free, low sodium, low carb 1. Cook quinoa in water. bring to boil, cover, simmer for 15 min. 2. add milk, cinnamon, stevia, simmer 25 minutes Serving Size: 8, 3/4 cup servings   Share on F...

Pumpkin Spice Coffee creamer Recipe | SparkRecipes pumpkin pie spice,    stevia,    vanilla extract,    coconut milk,    pumpkin Adapted from http://deliciouslyorganic.net/homemade-dairy-free-sugar-free-coffee-creamer-recipe/# Whisk together milk, pumpkin and pie spice, in a small pan over medium heat, until mixture starts to s...

Tonya's Coffee Recipe | SparkRecipes stevia,    caramel,    coconut milk,    cocoa powder,    coffee My favorite way to drink my coffee. :D Mix together in a mug and enjoy. :D Serving Size: Makes 1 yummy serving   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitt...

Quinoa The Diet Solution Breakfast Recipe | SparkRecipes stevia,    quinoa,    almond,    nuts,    cinnamon,    coconut milk,    apple,    honey,    water Gluten-free, lactose- free, higher protein, balanced breakfast Serves 3, approximately one cup each. Soak quinoa in water for five minutes. Drain and rinse before adding to a saucepan with 2 cups of w...

pumpkin coconut custard Recipe | SparkRecipes stevia,    vanilla,    cinnamon,    coconut milk,    pumpkin,    eggs,    salt,    cocoa powder Easy, delicious and healthy pumpkin coconut custard recipe from SparkRecipes. See our top-rated recipes for pumpkin coconut custard. mix dry ingredients and set aside. preheat oven to 350. beat eggs a...

Blueberry Banana Oatmeal Muffin Recipe | SparkRecipes egg whites,    stevia,    sweetener,    protein powder,    oats,    banana,    coconut milk,    blueberry,    baking powder Easy, delicious and healthy Blueberry Banana Oatmeal Muffin recipe from SparkRecipes. See our top-rated recipes for Blueberry Banana Oatmeal Muffin. Preheat oven to 400 degrees. Mix bananas, blueberri...

chocolate icing, w/ coconut oil and milk. Recipe | SparkRecipes egg yolks,    stevia,    coconut oil,    vanilla extract,    coconut milk,    salt,    sugar,    cocoa powder coconut oil is better for your cholesterol than butter. http://www.coconutresearchcenter.org/articles.htmi'll make this icing w/ agave nectar and see what happens. Cream the coconut oil and sugar...

Green Smoothie - No Fruit Recipe | SparkRecipes stevia,    flax seed/linseed,    coconut milk,    spinach,    kale,    lemon juice,    whey protein powder,    water,    ice Easy, delicious and healthy Green Smoothie - No Fruit recipe from SparkRecipes. See our top-rated recipes for Green Smoothie - No Fruit. Put all Ingredients (excluding Whey) into Vitamix and blend unt...

Coconut Cake Recipe | SparkRecipes gluten free flour,    stevia,    bicarbonate of soda,    coconut oil,    vanilla extract,    coconut milk,    coconut,    eggs,    salt,    baking powder Easy, delicious and healthy Coconut Cake recipe from SparkRecipes. See our top-rated recipes for Coconut Cake. Preheat oven to 350 degrees F. Grease and Flour baking dish. Whisk together dry ingredien...

Carolyn's Paleo Raw Vegan Coconut Cacao Protein Shake Recipe | SparkRecipes chia seed,    stevia,    coconut water,    coconut oil,    hemp,    coconut milk,    cacao,    ice Delicious Raw, Vegan, Paleo Protein Shake made with Coconut and Cacao Place all ingredients in a Vitamix or Blender and blend until well combined. Enjoy!! Serving Size: 1 Serving   Share on Facebook Sh...

Rusher's Shake (Dr. Cabot Liver Cleansing Diet) Recipe | SparkRecipes stevia,    banana,    pineapple,    coconut milk,    strawberry,    honey,    rice milk,    soy milk,    ice Recipe in book doesn't say how many servings. But it makes alot. Blend together and serve immediately. Number of Servings: 2   Recipe submitted by SparkPeople user CLSHORES.   Share on Facebook Shar...

Chocolate Peanut Butter Silk Pie Recipe | SparkRecipes butter,    egg yolks,    almond flour,    erythritol,    stevia,    vanilla,    coconut milk,    eggs,    almond butter,    salt,    baking powder,    cocoa powder,    chocolate Easy, delicious and healthy Chocolate Peanut Butter Silk Pie recipe from SparkRecipes. See our top-rated recipes for Chocolate Peanut Butter Silk Pie. crust 325 for 20 minutes Serving Size: 10 serving...

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