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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 stevia
 maple syrup

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

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picture of recipeHealthier whatever Floats Your Boat Brownies Recipe - Food.com
butter,    stevia,    coconut oil,    vanilla,    flax seed/linseed,    eggs,    salt,    honey,    maple syrup,    cocoa powder,    chocolate,    flour
This is a healthier variation of Karen=^..^='s Whatever Floats Your Boat Brownies (Recipe #32204). I also tripled the batch for a large crowd. These were a real hit!
Serving Size: 1 (35) g   Servin...


picture of recipeSkinny Banana Pudding Recipe - Food.com
stevia,    apple sauce,    cornstarch,    vanilla,    banana,    coconut milk,    maple syrup,    sugar
A dreamy, luscious, and totally better-for-you banana pudding. The maple syrup and apple sauce were added to substitute the originally called for butter, but I imagine you could leave these two ingred...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
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picture of recipeCinnamon Sugar Nuts Recipe | SparkRecipes
egg whites,    stevia,    almond,    vanilla,    cinnamon,    honey,    maple syrup,    water
From Broke and Bougie
Stir the egg white and vanilla in a large bowl until it's frothy/bubbly. Now dump the almonds in the bowl and mix together until they are coated in the eggy mixture. In a se...


picture of recipeNo-Bake Cheesecake - Sugar-Free and Wheat-Free Recipe - Food.com
butter,    heavy cream,    spelt flour,    stevia,    vanilla,    cream cheese,    vegetable fat spread,    maple syrup
One of my dad's favourites. Sweetened with stevia and honey or maple syrup. Can be topped with fruit or sauce of choice.
Serving Size: 1 (78) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VA...


picture of recipePrimal Bread - Carrot Recipe | SparkRecipes
almond flour,    stevia,    vanilla,    cinnamon,    carrot,    eggs,    salt,    maple syrup,    pineapple juice
(Updated 2/6/13)I make this in a loaf pan. This is actually a recipe for Carrot CAKE. By baking it in a loaf pan instead of a cake pan, Jim will eat it for breakfast, toasted with some butter on it. Y...


picture of recipeCinnamon Roll Cookies Recipe - Food.com
butter,    oat flour,    barley flour,    stevia,    icing sugar,    cornstarch,    vanilla extract,    nutmeg,    cinnamon,    salt,    cream cheese,    fat,    maple syrup,    brown sugar,    lemon juice,    buttermilk,    flour
One of my all-time favourite breakfast pastries, turned into a cookie! Somewhat bastardized from the LCBO magazine, using cream cheese in the dough (instead of in a frosting) and a tangy buttermilk dr...

recipes with the same ingredients...
Cinnamon Bun Cookies Recipe
Cinnamon Roll Cookies Recipe | SparkRecipes


picture of recipeLower Fat Vegan Carrot Cake Recipe - Food.com
stevia,    apple sauce,    bicarbonate of soda,    walnut,    cinnamon,    carrot,    wholewheat flour,    salt,    baking powder,    maple syrup,    soy milk
Serving Size: 1 (124) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 187   Calories from Fat 36 g 20 %   Total Fat 4.1 g 6 %   Saturated Fat 0.4 g 2 %   Cholesterol 0 mg 0 %   Sodium...


picture of recipeGluten Free Molasses Pancakes Recipe - Food.com
rice bran,    rice flour,    stevia,    olive oil,    eggs,    salt,    baking powder,    maple syrup,    molasses,    milk
A delicious alternative to traditional pancakes. This is a thin (like a crepe) gluten free, high fiber, and rich in vitamins and minerals (calcium, potassium, and iron) pancake that even your children...


picture of recipeHealthy Gingerbread Loaf Recipe - Food.com
stevia,    blackstrap molasses,    bicarbonate of soda,    canola oil,    oats,    flax seed/linseed,    cloves,    cinnamon,    dried ginger,    orange,    wholewheat flour,    salt,    maple syrup,    rice milk,    water
Moist and dense, perfect for holidays.
Serving Size: 1 (204) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 351.1   Calories from Fat 87 g 25 %   Total Fat 9.7 g 14 %   Saturated Fa...


picture of recipeVegan Low-Fat Low-Sugar Pumpkin Pie Recipe - Food.com
soya margarine,    rice flour,    stevia,    canola oil,    vanilla extract,    nutmeg,    ginger root,    cloves,    cinnamon,    allspice,    wholewheat flour,    pumpkin,    salt,    soft tofu,    maple syrup,    water
vegan, low fat, low sugar, and tastes great!
Serving Size: 1 (230) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 343.6   Calories from Fat 131 g 38 %   Total Fat 14.6 g 22 %   Satu...


picture of recipeLow Carb Pumpkin Cheese Cake Recipe | SparkRecipes
stevia,    nutmeg,    cinnamon,    pumpkin,    eggs,    cream cheese,    maple syrup
Oh My Gosh Is This Good
Preheat oven to 350. Combine all ingredients in a mixer and blend until smooth. Pour into a deep dish pie pan that has been sprayed with non stick cooking spray. Bake for 50 - ...


picture of recipeMaple Cinnamon Yogurt Recipe | SparkRecipes
stevia,    cinnamon,    maple syrup,    yogurt (plain)
A delicious, sweet dessert or snack that is fat free and full of protein!
Mix all ingredients together and refrigerate until you're ready to eat it! Makes one plentiful serving. Number of Servings...


picture of recipepumpkin seed milk Recipe | SparkRecipes
pumpkin seeds,    stevia,    vanilla extract,    honey,    maple syrup,    water
Easy, delicious and healthy pumpkin seed milk recipe from SparkRecipes. See our top-rated recipes for pumpkin seed milk.
Put one cup of pumpkin seeds in a blender, add 5 cups water, blend on high for ...


picture of recipeBlueberry Oatmeal Pancake Recipe | SparkRecipes
almond flour,    erythritol,    stevia,    bicarbonate of soda,    coconut oil,    oats,    banana,    blueberry,    eggs,    salt,    baking powder,    maple syrup
Healthy and filling delicious pancakes. My favorite breakfast.
Blend rolled oats, almond flour, egg, salt, erythritol, stevia, and baking powder/soda. Stir in blueberries and small chunks of banana Me...


picture of recipeApple Fritters Recipe | SparkRecipes
stevia,    pecan,    apple,    eggs,    baking powder,    artificial sugar,    maple syrup,    milk,    flour
Great alternative to a pancake
Mix flour, egg, milk, backing powder, stevia and half of the pecans. Put to the side and let rest. Peel, decore and slice apple. Place apple in a non-stick frying pan on...


picture of recipeCranberry Chocolate Muffin Recipe | SparkRecipes
egg whites,    dried cranberry,    stevia,    apple sauce,    bicarbonate of soda,    vanilla extract,    wholewheat flour,    salt,    baking powder,    maple syrup,    cocoa powder,    coffee,    milk,    vanilla yogurt,    water
This is a variation of the Joy Life Club muffins
Makes 12 muffins Heat oven to 325a F. Prepare muffin pan with muffin liners. Combine dry ingredients in a large mixing bowl. In a second bowl, combine ...


picture of recipeGluten, Corn, Soy and Nut Free Vegan Carrot Loaf Cake Recipe | SparkRecipes
guar gum,    sorghum flour,    rice flour,    tapioca,    stevia,    chickpea flour,    apple sauce,    bicarbonate of soda,    canola oil,    nutmeg,    flax seed/linseed,    cinnamon,    cardamom,    dried ginger,    pineapple,    date,    fig,    carrot,    sweetcorn,    salt,    baking powder,    maple syrup,    agave syrup,    water
When you want a safe dessert to serve (or eat yourself) but don't want the fuss and bother of a fancy cake - this is for you! It's a little unusual in that it uses juicer pulp in place of grat...


picture of recipeZucchini Carrot Banana Chip Muffins (Gluten Free, Sugar Free and Vegan) Recipe | SparkRecipes
stevia,    apple sauce,    sweetener,    bicarbonate of soda,    oil,    nuts,    vanilla extract,    nutmeg,    cinnamon,    banana,    carrot,    zucchini/courgette,    salt,    baking powder,    honey,    maple syrup,    chocolate,    flour
These beautiful muffins are super healthy, but they're a consistent favorite! Combining all the classics - carrot cake, zucchini bread, and banana muffins! Add in any nuts you'd like, or cranb...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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