Rootin Tootin Soup Recipe | SparkRecipes red pepper,    olive oil,    sweet potato,    parsnip,    carrot,    onion,    seasoning,    stock or broth,    milk,    water This soup is great; filling, easy to make, few ingredients and so tasty! Makes 4 bowls. 1. Heat oil gently in a large pan. Add the chopped onion and pepper. Soften. 2. Prepare stock with 1.5L boiled w...

Kiwi Sweet Potato Spinach Soup Recipe - Food.com butter,    pepper,    nutmeg,    coconut cream,    sweet potato,    onion,    spinach,    salt,    stock or broth,    water This was originally made for me by a friend in New Zealand using Kumera. Sweet potato is the closest I can find to Kumera. You can finish off the soup with coconut cream swirled into the bowl to make ...

Red Bell Pepper And Sweet Potato Soup Recipe red bell pepper,    chili dried/powder,    hot sauce,    pepper,    basil,    sweet potato,    onion,    garlic,    salt,    stock or broth,    tomato juice,    lemon juice It has been the first time that we used red bell peppers and sweet potatoes in a soup. Not only are the colors beautiful, the soup was also very delicious. Fry the garlic, onion, sweet potato and pepp...

Simple Lentil Soup w/ Mashed Sweet Potatoes Recipe | SparkRecipes pepper,    lentil,    sweet potato,    carrot,    garlic,    celery,    salt,    stock or broth,    water I finally came up with a delicious lentil soup. Added mashed sweet potatoes gives a pleasant taste. 1.) Rinse Lentils in cold water several times before adding them to a cooking pot. In a medium size ...

Sweet Potato and Black Bean Chili Recipe | SparkRecipes chili dried/powder,    black beans,    vegetables,    canola oil,    oregano,    cumin,    sweet potato,    onion,    salt,    stock or broth Vegetable chili, so easy and so yummy!!This recipe was taken from and adapted a teeny bit from The Clueless Vegetarian.YOU CAN DEFINITELY LOWER THE SODIUM IF YOU GET LOW SODIUM BLACK BEANS!!! Heat the...

Sweet potato and chilli soup | Olive Magazine butter,    chili dried/powder,    paprika,    coriander seed,    sweet potato,    onion,    garlic,    stock or broth,    cheese Try making this fantastic soup and enjoy its fiery, chilli flavour. Simple to make and full of flavour, this is guaranteed to become a lunch-time favourite. STEP 1   Fry the chopped onion in the butter...

Pumpkin-Sweet Potato-Peanut Butter Spread or Dip Recipe | SparkRecipes pepper,    nutmeg,    sweet potato,    pumpkin,    mustard,    peanut butter,    salt,    stock or broth,    water Put all of the ingredients in a food processor and process until the dip is creamy. Add more water, peanut butter, mustard or nutmeg to taste, according to your preference. Serving Size: Makes 18 2-ta...

Sweet Potato Split Pea Soup Recipe - Food.com split peas,    vegetable stock,    olive oil,    thyme,    pepper,    paprika,    oregano,    bay leaf,    sweet potato,    carrot,    onion,    garlic,    celery,    stock or broth,    water My husband found this in one of our neighborhood papers and asked me if we could try it. All I can say is this was yummy, and has moved into the true conferred food corner of my hart. Serving Size: 1 ...

Spicy African Peanut Soup Recipe - Food.com yellow/orange pepper,    oil,    pepper,    ginger root,    cayenne pepper,    chili pepper,    sweet potato,    carrot,    spring onion,    onion,    garlic,    peanut butter,    salt,    stock or broth,    brown sugar,    tomato juice,    water We served this on Christmas Eve to friends and family and it was a universal hit! Very filling and its orange colour looks beautiful in a bowl. Serving Size: 1 (185) g   Servings Per Recipe: 4   AMT. PE...

Vegetable Puree Recipe chicken,    red bell pepper,    green bell pepper,    vegetables,    olive oil,    pepper,    parsley,    paprika,    bay leaf,    sweet potato,    potato,    carrot,    onion,    garlic,    salt,    stock or broth Great, easy vegetable puree. I don't call it a cream since there's no dairy products in it. Basically you sautee the veggies, add stock and puree! Chop or cube (small pieces) the carrots, pot...

Chunky Vegetable Lentil Soup (Gluten-Free, Vegan) Recipe - Food.com tomato paste,    olive oil,    paprika,    oregano,    basil,    lentil,    sweet potato,    carrot,    onion,    garlic,    celery,    tomato,    kale,    salt,    seasoning,    stock or broth,    water Fore more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com. Serving Size: 1 (295) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories...

Roasted Sweet Potato and Farro Salad with Garlicky Chickpeas • The Curious Chickpea olive oil,    pepper,    oregano,    chickpea,    avocado,    sweet potato,    spring onion,    garlic,    sun dried tomatoes,    mustard,    red wine vinegar,    salt,    stock or broth,    maple syrup,    agave syrup,    lemon juice,    water Roasted sweet potatoes are topped with chewy farro and panfried garlicky, sun-dried tomato chickpeas, then dressed with a lemon vinaigrette and finished off with some buttery avocado in this delicious...

Leftover Turkey Soup Recipe - Food.com olive oil,    sage,    rosemary,    pepper,    bay leaf,    sweet potato,    carrot,    onion,    celery,    turkey,    salt,    stock or broth,    water Use up Thanksgiving leftovers with this easy leftover turkey soup recipe from Food.com. Serving Size: 1 (112) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 202.3   Calories from ...

Moroccan harira recipe | BBC Good Food passata,    rapeseed oil,    turmeric,    coriander,    red chili,    cinnamon,    cumin,    lentil,    lemon,    sweet potato,    carrot,    onion,    garlic,    celery,    stock or broth This is a healthy vegetarian version of the classic Moroccan soup with plenty of cumin, turmeric and cinnamon, each offering different health benefits, plus it's low in fat and calories too STEP 1...

Seared duck with ginger mash recipe | BBC Good Food duck breast,    rapeseed oil,    parsley,    ginger root,    coriander,    orange,    sweet potato,    potato,    onion,    garlic,    brussels sprout,    broccoli,    stock or broth Add a special supper for two to your weeknight menu with this easy, flavourful seared duck with gingery mashed potato and sweet potato that delivers four of your 5-a-day STEP 1   Cut 4 thin slices of t...

Low Fat Curried Red Lentil & Sweet Potato Pizza (Vegetarian Recipe - Food.com pizza bread,    red onion,    chili dried/powder,    curry powder,    pepper,    parsley,    ginger root,    cumin,    lentil,    sweet potato,    garlic,    tomato,    aubergine/eggplant,    stock or broth,    cheese,    water Inspired by the internet, TRUE! Serving Size: 1 (298) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 291.5   Calories from Fat 20 g 7 %   Total Fat 2.3 g 3 %   Saturated Fat 0.6 g 3...

Blackened Shrimp on Kale butter,    creole seasoning,    heavy cream,    andouille sausage,    bell pepper,    oil,    thyme,    parsley,    cinnamon,    sweet potato,    onion,    garlic,    celery,    kale,    shrimp,    stock or broth,    white wine Bake the sweet potatoes in a preheated 400F oven until tender, about an hour. Scoop out the inside and mash in the butter and cinnamon and set aside. About a half an hour in, heat the oil in a pan ove...

Moosewood Homespun Pot Pie Recipe - Food.com butter,    cornstarch,    bicarbonate of soda,    oil,    thyme,    pepper,    marjoram,    dill,    peas,    mushrooms,    sweet potato,    potato,    parsnip,    onion,    garlic,    sweetcorn,    mustard,    soy sauce,    salt,    baking powder,    stock or broth,    buttermilk,    yogurt (plain),    water,    flour A great warm weather pot pie for vegetable lovers! From Moosewood Restaurant New Classics Cookbook. Serving Size: 1 (570) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 488.8   Ca...

Best Cinnamon-Spiced Sweet Potato Soup with Maple Croutons Recipe-How to Make Cinnamon-Spiced Sweet chicken,    olive oil,    nutmeg,    cayenne pepper,    cinnamon,    bay leaf,    sweet potato,    carrot,    onion,    garlic,    stock or broth,    bread,    maple syrup How to make the best Cinnamon-Spiced Sweet Potato Soup with Maple Croutons recipe from Delish.com Heat 2 tablespoon oil in a large saucepan over medium heat. Add the carrots, onion and garlic and cook...

Harvest Soup Recipe | SparkRecipes butter,    chicken stock,    oil,    pepper,    coriander,    cinnamon,    cumin,    coconut milk,    sweet potato,    carrot,    onion,    garlic,    celery,    sweetcorn,    salt,    stock or broth This is a sweet potato and corn Bisque. Its very yummy, and perfect for cold and rainy/snowy days! Pre-heat oven to 375 Celsius Lightly oil a cookie sheet in oil Toss potatoes and carrots in oil and s...

Sweet Potato Soup With Gouda Recipe butter,    heavy cream,    gouda cheese,    thyme,    sweet potato,    shallot,    salt,    stock or broth,    white wine,    sour cream,    water Sometimes simple really is best, and this smooth, warming soup is just that. Garnish it with whatever you like; croutons, bacon, green onions, sour cream... It's a comforting meal. Melt 30 ml (2 t...

baked chicken with veg - Student Recipes chicken breast,    red onion,    red pepper,    sweet potato,    potato,    tomato,    stock or broth Really tasty! Good as a roast =) Step 1:   Put the oven on at 200 C   Step 2:   Get a big baking tray, and add a lug of oil. Put in the oven for about five minutes to let the oil get really hot.   Step 3:...

Turkey and Sweet-Potato Soup Recipe | MyRecipes butter,    chicken stock,    sage,    pepper,    sweet potato,    onion,    green beans,    turkey,    salt,    stock or broth Turkey, sweet potatoes, sage--it's Thanksgiving in a bowl! Half of the sweet-potato mixture is pureed, thickening the soup every so slightly and coloring it a pretty pale orange. Instructions Chec...

Spiced Root Vegetable Soup Recipe - Food.com vegetable stock,    olive oil,    red chili,    cumin,    lentil,    sweet potato,    parsnip,    carrot,    onion,    stock or broth,    milk This hearty vegetarian soup will warm up cold winter nights and can be frozen for later. From BBC Good Food Magazine. Serving Size: 1 (298) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...

Island Kale and Sweet-Potato Soup Recipe | MyRecipes ribs,    chicken stock,    oil,    jalapeno,    coconut milk,    sweet potato,    onion,    garlic,    kale,    salt,    rice,    stock or broth Inspired by Caribbean callaloo, this tropical, coconut-milk-spiked soup can be mildly or wildly spicy, according to your taste. If you like it hot, add some or all of the jalapeño seeds or a spla... recipes with the same ingredients... ISLAND KALE AND SWEET-POTATO SOUP recipe | Epicurious.com

Winter Solstice Soup Recipe nutmeg,    cinnamon,    dried ginger,    butternut squash,    sweet potato,    rutabaga,    potato,    parsnip,    carrot,    onion,    stock or broth,    water Very filling soup. You can use any stock you like, I tend to use vegetable stock in this one to keep it basically vegetarian. I don't know how well this one freezes as there has never been any lef...

Old Fashioned Chicken Noodle Soup With Soup Meat Recipe - Food.com chicken noodle soup,    parsley,    sweet potato,    turnip,    rutabaga,    potato,    parsnip,    carrot,    onion,    beef,    stock or broth This recipe was my grandmother's passed to my mother and finally to me. It is the best ever comfort soup recipe. The entire family loves it. It is always prepared when someone is ill. Serving Size...

Curried Sweet Potatoes and Corn Recipe - Food.com sweet onion,    oil,    curry powder,    coriander,    cumin,    sweet potato,    garlic,    sweetcorn,    stock or broth,    lime juice,    sour cream Easy and Healthy, taken from the Ontario Sweet Potato Website Serving Size: 1 (143) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 157.7   Calories from Fat 63 g 40 %   Total Fat 7...

Brandied Potato Gratin Recipe - Food.com chicken stock,    beef stock,    pepper,    sweet potato,    yam,    potato,    salt,    stock or broth,    parmesan cheese,    monterey jack cheese,    brandy This is a simple to make gratin that's unique because it incorporates both white and sweet potatoes. I sometimes add swiss cheese to increase the flavor--some light garlic may be good too. I keep ...

Adzuki Bean Bake Recipe - Food.com cornstarch,    olive oil,    yarrow,    azuki bean,    sweet potato,    carrot,    onion,    leek,    garlic,    celery,    stock or broth,    water This is a Gillian McKeith recipe that I've grown to enjoy. I have added diced sweet potatoes to the veggie mix at times for a sweeter taste with wonderful results. Keep in mind that cook time will...

Roast Possum With Sweet Potatoes Recipe butter,    pepper,    sweet potato,    onion,    salt,    stock or broth,    lemon juice,    water,    flour WTTOTheMax, I thought he would enjoy this recipe as I reckon living out there in his neck of the woods in some delapbitated trailer (heck my spelling sucks) - dabbnabit - but grits and griddle might g...

Sweet Potato & Coconut Soup Recipe - Food.com olive oil,    ginger root,    coriander,    cumin,    coconut milk,    lime,    sweet potato,    onion,    stock or broth From the book Allergy-Free Cooking for Kids Serving Size: 1 (296) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 413.8   Calories from Fat 235 g 57 %   Total Fat 26.2 g 40 %   Satur...

Cauliflower Soup W/ Zucchini & Sweet Potato Recipe - Food.com olive oil,    pepper,    cumin,    sweet potato,    onion,    garlic,    zucchini/courgette,    cauliflower,    salt,    stock or broth,    water A low calorie, delicious vegetable soup featuring cauliflower. Zucchini is added as a thickener and it tastes great! Serving Size: 1 (363) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Ca...

SBD-WHIPPED SWEET POTATOES recipe | Epicurious.com chicken,    sweetener,    olive oil,    pepper,    nutmeg,    chives,    cinnamon,    sweet potato,    salt,    stock or broth,    artificial sugar Preheat over to 375 F. Pierce potatoes all over with a fork. Bake 45 minutes to 1 hour or until very tender. Let cool slightly. Cut in half, scoop out pulp into large bowl discard peel. Add Splenda , ...

Chestnut Stew Recipe - Food.com chestnut,    yeast,    tomato paste,    yellow/orange pepper,    red pepper,    salad,    vegetable stock,    blackstrap molasses,    cornstarch,    olive oil,    rapeseed oil,    rosemary,    pepper,    parsley,    carob,    peas,    date,    apple,    sweet potato,    potato,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    cauliflower,    mustard,    balsamic vinegar,    salt,    stock or broth,    orange juice,    lime juice,    soy milk A wonderful pie from the vegan-cookbook.com site (very slightly adapted). This is not just any old chestnut pie but one where the chestnuts take on the flavours of the stew and melt have melt in the m...

Harvest Stew Recipe | MyRecipes acorn squash,    red potato,    chili dried/powder,    vegetables,    ground beef,    cooking spray,    pepper,    cloves,    bay leaf,    allspice,    sweet potato,    onion,    garlic,    tomato,    stock or broth,    water Learn how to make Harvest Stew. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Coat a Dutch oven with cooking spray; place over medium-hi...

Hot Coconut Vegetable Curry Recipe - Food.com canola oil,    curry powder,    ginger root,    coriander seed,    coriander,    cayenne pepper,    cumin,    peas,    chickpea,    coconut milk,    coconut,    lemon,    sweet potato,    potato,    carrot,    onion,    garlic,    cauliflower,    firm tofu,    stock or broth,    water A very hearty vegetarian meal which works great on its own or over rice. Serving Size: 1 (475) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 663.5   Calories from Fat 304 g 46 % ...

Peanutty Sweet Potato Black Bean Soup Recipe chicken,    red bell pepper,    chili dried/powder,    black beans,    vegetables,    olive oil,    canola oil,    turmeric,    thyme,    ginger root,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    bay leaf,    sweet potato,    carrot,    onion,    garlic,    celery,    tomato,    peanut butter,    stock or broth A touch of peanut butter adds a rich smoothness to this exorically spiced soup full of chunky vegetables and hearty black beans. From my "In Limbo At AR" collection! :) Heat oil in a large s...

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