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 Three-grain porridge recipe | BBC Good Food
barley, wheat, oatmeal, agave syrup, strawberry juice
This healthy breakfast, made from toasted oatmeal, spelt and barley, is super simple to make and can be kept for up to six months
STEP 1 Working in batches, toast the oatmeal, spelt flakes and barley...
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|  Berry Tofu Smoothie Recipe | SparkRecipes
oatmeal, tofu, strawberry juice, cranberry juice, banana juice
Easy, delicious and healthy Berry Tofu Smoothie recipe from SparkRecipes. See our top-rated recipes for Berry Tofu Smoothie.
Number of Servings: 4 Recipe submitted by SparkPeople user SMITHMASYNN. S...
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