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Ginger Heaven Cookies Recipe | SparkRecipes egg whites, apple sauce, blackstrap molasses, bicarbonate of soda, canola oil, cloves, cinnamon, dried ginger, wholewheat flour, sucanat, molasses, sour cream, flour These cookies may be soft and sweet, but they really pack a flavor punch! And only 60 calories a pop! Preheat oven to 350F. Combine flour, ginger, baking soda, nusalt, cinnamon and cloves in medium bo...
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| Whole Wheat Banana Strawberry Crumb Muffins (With No Sugar!) Recipe - Food.com butter, apple sauce, bicarbonate of soda, canola oil, oil, cinnamon, banana, strawberry, wholewheat flour, eggs, salt, baking powder, vegetable fat spread, sucanat Serving Size: 1 (144) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 254.4 Calories from Fat 80 g 32 % Total Fat 9 g 13 % Saturated Fat 2.7 g 13 % Cholesterol 37.8 mg 12 % S...
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Blueberry Muffins Recipe - Food.com apple sauce, vanilla extract, blueberry, wholewheat flour, baking powder, sucanat, buttermilk Serving Size: 1 (57) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 82.2 Calories from Fat 4 g 6 % Total Fat 0.5 g 0 % Saturated Fat 0.1 g 0 % Cholesterol 0.6 mg 0 % Sodium...
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| Gluten-Free Gingerbread Muffins Recipe - Food.com potato starch flour, soya flour, amaranth flour, apple sauce, bicarbonate of soda, oil, ginger root, cinnamon, eggs, baking powder, sucanat, molasses Serving Size: 1 (59) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 193 Calories from Fat 49 g 26 % Total Fat 5.5 g 8 % Saturated Fat 0.9 g 4 % Cholesterol 26.4 mg 8 % Sodiu...
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| Best Vegan Brownies Recipe - Food.com apple sauce, cornstarch, bicarbonate of soda, canola oil, walnut, vanilla, wholewheat flour, salt, maple syrup, turbinado sugar, sucanat, cocoa powder OK, not a health food. But really taste good when you need a sugar fix! Serving Size: 1 (47) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 162.8 Calories from Fat 78 g 48 % T...
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| Autumn Oatmeal Muffins Recipe - Food.com apple sauce, olive oil, oats, nutmeg, ginger root, cloves, cinnamon, currant (zante), wholewheat flour, eggs, salt, baking powder, sucanat, brown sugar, milk, flour This easy recipe makes a big batch of delicious, healthy muffins which look and smell wonderful! Serving Size: 1 (1256) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 118.2 Calo...
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| Trail Mix Cookies Recipe - Food.com egg whites, dried cranberry, apple sauce, bicarbonate of soda, olive oil, wheat, almond, vanilla, flax seed/linseed, cinnamon, coconut, wholewheat flour, peanut butter, sucanat, dark chocolate hearty & healthy Cookies Serving Size: 1 (40) g Servings Per Recipe: 14 AMT. PER SERVING % DAILY VALUE Calories: 136.4 Calories from Fat 78 g 58 % Total Fat 8.7 g 13 % Saturated Fat 3.5 g 17...
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| Triple Grain Harvest Muffins Recipe - Food.com oat flour, apple sauce, cornstarch, olive oil, wheat germ, oats, poppy seed, cinnamon, dried ginger, eggs, salt, baking powder, sucanat, brown sugar, milk, yogurt (plain) These are extremely good! It's a really unique and healthy combination of grains, and the flavor is great...wholesome, hearty, and lightly sweet. The muffins are so simple to make, and they stay s...
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| Healthy Vegan Berry Muffins Recipe - Food.com oat flour, spelt flour, apple sauce, sweetener, bicarbonate of soda, vanilla extract, flax seed/linseed, fig, berries, prune, wholewheat flour, pumpkin, baking powder, sucanat, almond milk, water Using frozen berries, you have lots of taste options with these super easy, healthy vegan muffins. I promise you won't miss eggs! Serving Size: 1 (28) g Servings Per Recipe: 12 AMT. PER SERVING ...
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| Bauer House Oatmeal Spice Muffins Recipe - Food.com apple sauce, olive oil, wheat germ, oats, nutmeg, cloves, cinnamon, allspice, currant (zante), wholewheat flour, eggs, salt, baking powder, sucanat, brown sugar, milk Try these for breakfast! They are some of the best muffins I've made. Healthy and delicious, with a tender yet firm texture. I hope you enjoy them as much as we do! The original recipe comes from ...
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| Sweet Potato Muffins With Cream Cheese Filling Recipe - Food.com butter, apple sauce, bicarbonate of soda, cinnamon sugar, vanilla extract, nutmeg, flax seed/linseed, cinnamon, sweet potato, eggs, salt, baking powder, cream cheese, sucanat, brown sugar, flour From ChowMama Blog Serving Size: 1 (59) g Servings Per Recipe: 24 AMT. PER SERVING % DAILY VALUE Calories: 134.3 Calories from Fat 45 g 34 % Total Fat 5.1 g 7 % Saturated Fat 2.6 g 13 % Cholest...
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| Chocolate Oat Muffins Recipe | SparkRecipes oat flour, apple sauce, bicarbonate of soda, olive oil, vanilla extract, cinnamon, salt, baking powder, sucanat, brown sugar, cocoa powder, chocolate Deliciously sweet and gluten free, these muffins pack nutrition into a yummy chocolate package. Mix applesauce, oil, sugar and vanilla. In a separate bowl, whisk together next six dry ingredients. Com...
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| Whole Grain Blueberry Muffins Recipe | SparkRecipes butter, apple sauce, vanilla, blueberry, wholewheat flour, eggs, salt, baking powder, sucanat, sugar, yogurt (plain) Easy, delicious and healthy Whole Grain Blueberry Muffins recipe from SparkRecipes. See our top-rated recipes for Whole Grain Blueberry Muffins. Preheat an oven to 375 degrees F Mix the flour, sugar, ...
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| Low Fat Vegan Muffins Recipe | SparkRecipes apple sauce, flax seed/linseed, wholewheat flour, salt, baking powder, sucanat, sugar, cocoa powder, almond milk, flour Preheat oven to 400 degrees. In a medium-sized mixing bowl, combine flax seed and 4 T. water. Mix using a fork or small whisk. Let stand for five minutes. While flax is standing, combine remaining dry...
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| Molasses Diamonds Recipe | SparkRecipes egg whites, apple sauce, bicarbonate of soda, walnut, date, raisin, wholewheat flour, baking powder, sucanat, molasses, soy milk, flour Christmas favorite, cleaned up a bit Mix first 4 ingredients together. Work applesauce and sugar in a bowl until creamy. Add egg whites and beat until well mixed. Stir in soy milk, molasses, and 1/3 o...
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| Spelt cinnamon pancakes Recipe | SparkRecipes soya flour, spelt flour, apple sauce, vanilla extract, cinnamon, banana, baking powder, sucanat, sugar, water high protein small pancakes In a large bowl, stir all the ingredients together. Put desired amount of batter onto a hot non-stick pan and cover with a lid. Let sit on medium heat until the centre star...
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| Whole Grain Blueberry-Oat Waffles Recipe | SparkRecipes apple sauce, oats, pecan, flax seed/linseed, blueberry, wholewheat flour, eggs, salt, baking powder, sucanat, lemon juice, milk Easy, delicious and healthy Whole Grain Blueberry-Oat Waffles recipe from SparkRecipes. See our top-rated recipes for Whole Grain Blueberry-Oat Waffles. 1. Mix together flour, oats, flax seed meal, ba...
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| Apple-Cinnamon Quick Bread Recipe | SparkRecipes apple sauce, bicarbonate of soda, cinnamon, coconut milk, wholewheat flour, eggs, salt, baking powder, sucanat, sugar, lemon juice, flour Easy, delicious and healthy Apple-Cinnamon Quick Bread recipe from SparkRecipes. See our top-rated recipes for Apple-Cinnamon Quick Bread. Preheat oven to 350. Spray loaf pan with non stick cooking sp...
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| Breakfast Carrot cookies! Recipe | SparkRecipes egg whites, pumpkin pie spice, spelt flour, apple sauce, bicarbonate of soda, canola oil, oats, walnut, flax seed/linseed, raisin, carrot, eggs, salt, sucanat These are healthy powerhouse breakfast cookies!! :-) You can substitute raisins for other nuts or omit altogether. This is NOT my recipe, but I got it from another health conscious person and had to s...
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| Low Fat Yogurt-Banana Omega-3 Muffins Recipe | SparkRecipes egg whites, oat flour, raw sugar, apple sauce, sweetener, bicarbonate of soda, wheat germ, vanilla, flax seed/linseed, banana, wholewheat flour, salt, baking powder, honey, sucanat, yogurt (plain) A whole grain muffin packed with flavor, Omega-3 and fruit, not fat! Moist and delicious for breakfast or snack time. Preheat oven to 375 degrees. Coat standard muffin pan with butter flavored cookin...
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| L.R. Applesauce chocolate chip muffins with flax and oat bran Recipe | SparkRecipes apple sauce, bicarbonate of soda, oil, oats, vanilla, nutmeg, flax seed/linseed, cinnamon, wholewheat flour, eggs, salt, baking powder, sucanat, brown sugar, chocolate, buttermilk Easy, delicious and healthy L.R. Applesauce chocolate chip muffins with flax and oat bran recipe from SparkRecipes. See our top-rated recipes for L.R. Applesauce chocolate chip muffins with flax and o...
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| Upside Down Ginger Apple Coffee Cake Recipe | SparkRecipes spelt flour, apple sauce, bicarbonate of soda, safflower oil, olive oil, ginger root, cinnamon, apple, eggs, salt, baking powder, maple syrup, sucanat, yogurt (plain) This is from the Clean Eating Magazine--October 2011 page 98I had to bake it nearly 50 minutes to get it done where knife came out clean. 1. Preheat ove to 350. Mist an 8 inch round cake pan with cook...
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