Sesame Oatmeal Raisin Cookies Recipe | SparkRecipes butter,    oats,    sesame seed,    nutmeg,    cinnamon,    sultana,    raisin,    eggs,    salt,    baking powder,    sugar,    flour These are yummy fibre-filled cookies, low in fat. They work out as two weight watchers points a piece and they're quite big. They stick quite a bit because of the low amount of butter, just make s...

New Zealand Birdseed Bar Recipe - Food.com butter,    sunflower seeds,    nuts,    sesame seed,    coconut,    sultana,    honey,    sugar Not for the birds but a favourite lunchtime snack. Normal size of a slice tin is 35cm long x 20 cm wide x 4 cm deep. Serving Size: 1 (955) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Ca...

Seedy Muesli Bar Slice Recipe - Australian.Food.com butter,    pumpkin seeds,    desiccated coconut,    wheat germ,    wheat,    oats,    sunflower seeds,    sesame seed,    sultana,    honey,    brown sugar A girlfriend made this for our Bible study group and I couldn't stop eating it! Sesame seeds, sunflower seeds, pumpkin seeds, honey - mmmmmm! Hope someone out there likes it too! And so easy to ma...

Toasted berry granola - Recipes - delicious.com.au pumpkin seeds,    quinoa,    oats,    sunflower seeds,    hazelnut,    almond,    sesame seed,    cinnamon,    coconut,    sultana,    blueberry,    sour cherry,    maple syrup,    apple juice,    milk,    yogurt (plain) This toasted berry granola is Katie Quinn Davies' favourite weekend breakfast. It also makes an ideal Christmas present when packaged into glass jars. 1.   Place the sultanas in a bowl and cover wi...

Crunchy breakfast granola recipe | Jools Oliver recipes pumpkin seeds,    desiccated coconut,    oats,    sunflower seeds,    pecan,    pistachio,    almond,    sesame seed,    cinnamon,    orange,    sultana,    sour cherry,    apricot,    maple syrup Jools' easy breakfast granola recipe is a great and balanced way to start the day. Find more healthy breakfast ideas from Jools Oliver on jamieoliver.com. Preheat the oven to 160 C/325 F/gas 3.   R...

Asure | Pudding recipes | SBS Food white bean,    orange peel,    barley,    walnut,    pistachio,    almond,    peanut,    sesame seed,    cloves,    cinnamon,    chickpea,    pomegranate,    sultana,    raisin,    fig,    currant (zante),    apricot,    sugar Soaking time: overnight   Cooling time: 1 hour   Wash and drain the pearl barley, chickpeas and white beans separately. Place the chickpeas in a large saucepan with 1.5 litres (6 cups) water and bring t...

Muesli With Strawberries and Hazelnuts Recipe - Food.com pumpkin seeds,    oats,    hazelnut,    sesame seed,    sultana,    strawberry,    apple,    honey,    lemon juice,    milk,    yogurt (plain) The original recipe for this nutritious breakfast cereal was developed more than a century ago, by Dr. Bircher-Benner at his clinic in Zurich. The technique of soaking the cereal, here using milk, mak...

Muesli Recipe - Food.com oil,    oats,    sunflower seeds,    peanut,    sesame seed,    sultana,    honey This is muesli that is always in our pantry. Mum has been making it for years, and we have it over top of weetbix. The serving size we have is about 1/3 of a cup Serving Size: 1 (56) g   Servings Per R...

Birdseed Bar Recipe - Food.com butter,    sunflower seeds,    cashew,    sesame seed,    coconut,    sultana,    honey,    brown sugar Serving Size: 1 (80) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 406.4   Calories from Fat 257 g 63 %   Total Fat 28.6 g 43 %   Saturated Fat 10.8 g 54 %   Cholesterol 17.8 mg 5 ...

Low Fat Muesli Recipe | SparkRecipes pumpkin seeds,    buckwheat,    rye,    barley,    wheat germ,    oats,    sunflower seeds,    sesame seed,    sultana,    fruit Easy, delicious and healthy Low Fat Muesli recipe from SparkRecipes. See our top-rated recipes for Low Fat Muesli. Number of Servings: 45   Recipe submitted by SparkPeople user ASTRETCH.   Share on Face...

Fruity Nut Balls Recipe peanut,    sesame seed,    coconut,    sultana,    raisin,    currant (zante),    apricot,    orange juice,    lemon juice Home-made fruit and nut mixtures taste fresh and interesting Boil chopped apricots in juice until liquid has disappeared.   Chop nuts roughly in food processor. Add apricots, sultanas, currants and ses...

Healthy Breakfast Bars Recipe - Food.com butter,    pumpkin seeds,    oats,    sunflower seeds,    almond,    sesame seed,    cinnamon,    banana,    sultana,    apricot,    honey,    brown sugar I hate eating breakfast and rarely have time as I am always rushing. These are perfect for taking to work with me to eat mid-morning and they are healthy too! Serving Size: 1 (1177) g   Servings Per Re...

Yummy Muesli Bars! Recipe - Food.com butter,    pumpkin seeds,    desiccated coconut,    oats,    sunflower seeds,    sesame seed,    sultana,    honey,    brown sugar My auntie out here in Australia made this for me and at first, I hesitated as I picked out a piece. but once I'd tasted it? mmm! Serving Size: 1 (904) g   Servings Per Recipe: 1   AMT. PER SERVING ...

Crispy Peach Bake Recipe by Healthycooking | ifood.tv corn flakes,    orange peel,    sesame seed,    cinnamon,    sultana,    peach,    vegetable fat spread 1. Drain the peaches, reserving the juice, and arrange the peach slices in a shallow ovenproof dish.   2. Preheat the oven to 200 C/400 F/ Gas 6. Place the peach juice, sultanas, cinnamon stick and ora...

Salmon with a quinoa salad and ginger sauce recipe - BBC Food red onion,    chili dried/powder,    quinoa,    olive oil,    rapeseed oil,    tamarind,    sesame seed,    pepper,    mustard seed,    mint,    ginger root,    curry leaf,    coriander,    green chili,    cumin,    basil,    asafoetida,    lemon,    sultana,    zucchini/courgette,    tomato,    cauliflower,    salmon,    salt,    palm sugar A healthy and filling dish with lots of delicious veggies and plenty of protein to keep you feeling full. For the ginger sauce, heat 2 tablespoons of oil in a frying pan. Fry the cumin seeds over a l...

Fruit Loaf | Australia's Best Recipes oats,    sunflower seeds,    sesame seed,    sultana,    sugar,    self raising flour,    milk A simple yet hearty loaf. Mix everything but the flour in a container, and let sit for 1-24 hours in the refrigerator.   When ready to bake, preheat the oven to 180C, and line a medium loaf pan.   Mix i...

Apricot and Almond Chews | Australia's Best Recipes orange peel,    almond,    sesame seed,    coconut,    sultana,    apricot,    honey,    orange juice,    milk,    water A delicious chewy, sugar free sweet. Combine apricots, honey and water in saucepan. Simmer 10 minutes. Do not drain.   Blend in powdered milk, almonds, sesame seeds, orange rind and juice, coconut and ...

Homemade Muesli Slice recipe | Australia's Best Recipes butter,    pumpkin seeds,    desiccated coconut,    wheat germ,    oats,    sunflower seeds,    sesame seed,    sultana,    honey,    brown sugar A great alternative to store-bought muesli bars. Grease and line a 3 cm deep x 16 cm x 28 cm baking pan with baking paper.   Cook oats, coconut, wheatgerm, sesame seeds, sunflower kernels and pumpkin s...

Fruit Oat and Seed Bars Recipe by foodlover | ifood.tv butter,    dried cranberry,    golden syrup,    oats,    walnut,    sesame seed,    sultana,    raisin,    apricot,    muscovado GETTING READY   1) Pre- heat the oven to 160C/fan 140C/gas mark 3.   MAKING   2) In a pan, gently melt the butter, the sugar and the golden syrup. Heat till a nice syrup is formed.   3) Add in the oats, r...

Carrot And Sesame Muffins Recipe by Healthycooking | ifood.tv egg whites,    mixed spice,    bicarbonate of soda,    sesame seed,    sultana,    carrot,    salt,    vegetable fat spread,    brown sugar,    self raising flour,    milk,    yogurt (plain) 1.Sift flour, bicarbonate of soda and mixed spice into a mixing bowl.   Add brown sugar, carrot, sesame seeds and sultanas.   2.Combine yoghurt, milk, margarine and egg whites and stir into flour mixtur...

Singapore pork satay with lemon-curry rice - Singapore pork satay with lemon-curry rice pork chop,    teriyaki sauce,    red onion,    lemon peel,    chicken stock,    cooking spray,    pistachio,    curry powder,    sesame seed,    pepper,    coriander leaf,    cumin,    sultana,    salt,    rice Singapore pork satay with lemon-curry rice 1) Coat a large griddle pan with cooking spray and preheat to medium-high.   2) Thread alternating pieces of pork and onion onto metal or wooden skewers. Br...

Granola Recipe by Yogic.Chef | ifood.tv dried fruit,    millet,    rye,    wheat,    oats,    sunflower seeds,    hazelnut,    almond,    nuts,    vanilla extract,    sesame seed,    date,    sultana,    raisin,    maple syrup,    water Preheat the oven to 120a C/250a F/Gas mark 1/2.   Combine the maple syrup, hot water and vanilla essence.   Mix the grains, nuts and seeds in a large mixing bowl.   Stir in the maple syrup and vanilla so...

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