Edamame Stir Fry Recipe - Food.com red cabbage,    red pepper,    vegetable stock,    pepper,    coriander seed,    green chili,    dried ginger,    edamame,    summer squash,    onion,    garlic,    sweetcorn,    salt,    lemon juice From Low Fat Low Cholesterol Cookbook. I have not tried yet, but thought it sounded good. Serving Size: 1 (185) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 139.3   Calories fro...

Spicy Vegetable Soup Recipe | EatingWell pesto,    vegetable stock,    olive oil,    paprika,    basil,    summer squash,    potato,    onion,    green beans,    tomato,    spinach,    red wine vinegar,    sherry vinegar Fresh basil adds a bright spark to this vinegary, vegetable-stuffed soup, full of the traditional flavors of the Mediterranean. Alternatively, pesto adds a nutty richness to the soup. Instructions Che...

Grilled Thai Marinated Summer Squash Recipe - Food.com vegetable stock,    chicken stock,    mint,    ginger root,    jalapeno,    basil,    summer squash,    zucchini/courgette,    soy sauce,    lime juice Everything's better on the grill. Serving Size: 1 (103) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 17.8   Calories from Fat 1 g 10 %   Total Fat 0.2 g 0 %   Saturated Fat 0 ...

Garden Vegetable Barley soup Recipe | SparkRecipes red bell pepper,    green bell pepper,    vegetable stock,    barley,    summer squash,    carrot,    garlic,    zucchini/courgette,    tomato,    cauliflower,    salt,    water Easy, delicious and healthy Garden Vegetable Barley soup recipe from SparkRecipes. See our top-rated recipes for Garden Vegetable Barley soup. Put all ingredients except barley in a crock pot. Let coo...

Couscous With Yellow Summer Squash Recipe - Food.com butter,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    coriander,    summer squash,    onion,    garlic,    salt,    cous cous A nice summer side dish for chicken or lamb. If you don't care for cilantro, use parsley. Serving Size: 1 (159) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 239.8   Calories...

Summer Squash Soup with Whole Wheat Orzo orzo pasta,    lemon peel,    vegetable stock,    chicken stock,    olive oil,    turmeric,    pepper,    basil,    summer squash,    salt,    lemon juice Summer Squash Soup with Whole Wheat Orzo In a 3- to 4-quart saucepan heat oil over medium heat. Add squash and lemon peel; cook about 5 minutes or just until squash has started to soften, stirring occ...

Creamy Gorgonzola Polenta with Summer Squash Saute Recipe | EatingWell gorgonzola cheese,    vegetable stock,    chicken stock,    cornstarch,    olive oil,    pepper,    basil,    summer squash,    garlic,    zucchini/courgette,    water,    flour Creamy Gorgonzola polenta (Italian cornmeal “porridge”) is topped with a tender squash sauté for a complete vegetarian meal. Once you know how easy polenta is to make, you may...

Creamy Italian Squash Soup Recipe | CDKitchen.com vegetable stock,    chicken stock,    olive oil,    pepper,    basil,    summer squash,    potato,    garlic,    tomato,    salt,    parmesan cheese,    water A recipe for Creamy Italian Squash Soup made with olive oil, garlic, summer squash, potato, chicken broth, vegetable broth or water, dried Heat the olive oil over medium high heat in the bottom of a w...

Yellow Squash With Kale Recipe | CDKitchen.com vegetable stock,    olive oil,    thyme,    pepper,    summer squash,    garlic,    kale,    salt,    water A recipe for Yellow Squash With Kale made with kale, olive oil, yellow summer squash, garlic, salt, fresh thyme, dried thyme, water If the greens are dry, rinse them again and do not shake dry. Heat t...

Summer Squash, Tomato And Basil Risotto Recipe | CDKitchen.com risotto rice,    vegetable stock,    olive oil,    pepper,    basil,    summer squash,    onion,    zucchini/courgette,    tomato,    salt,    parmesan cheese A 5-star recipe for Summer Squash, Tomato And Basil Risotto made with vegetable broth, olive oil, onion, arborio rice, zucchini or yellow summer squash In a medium saucepan, bring vegetable broth to a...

Vegan Paella Recipe | Real Simple risotto rice,    red bell pepper,    vegetable stock,    olive oil,    parsley,    paprika,    lemon,    summer squash,    leek,    garlic,    artichoke,    salt This shortcut take on vegetarian paella is a homerun for flavorful, weeknight dinners. Get the recipe for Rainbow Paella. Instructions Checklist   Step 1   Heat oil in a large skillet over medium-high. ...

Stuff Yourself With Squash | Diabetic Gourmet Magazine red onion,    feta cheese,    chili dried/powder,    vegetable stock,    olive oil,    pepper,    parsley,    dill,    lentil,    summer squash,    spring onion,    garlic,    salt,    rice Once again, this time of year creates an overabundance of summer squashes. Check out these great tips for serving up all that squash without boring everyone to pieces. Stuff Yourself With Squash - rea... recipes with the same ingredients... Lentil and Rice Stuffed Squash | Diabetic Recipe - Diabetic Gourmet Magazine

Fresh Veggie Soup vegetable stock,    olive oil,    pepper,    basil,    lima bean,    summer squash,    leek,    garlic,    zucchini/courgette,    tomato,    swiss chard,    salt,    lemon juice Enjoy this low-calorie vegetarian soup for an easy weeknight meal. Zesty lemon juice brightens the soup's flavor at the end. In a 5- to 6-qt. Dutch oven heat oil over medium. Add leeks and garlic;...

Farro-Stuffed Peppers butter,    fontina cheese,    vegetable stock,    chicken stock,    curry powder,    pepper,    basil,    summer squash,    spring onion,    zucchini/courgette,    sweet pepper,    sweetcorn,    salt,    water Farro-Stuffed Peppers In a medium saucepan combine broth, farro, and water. Bring to boiling. Reduce heat, cover, and simmer about 30 minutes or until farro is tender. Drain farro, reserving 1/2 cup o...

Ratatouille vegetable stock,    chicken stock,    olive oil,    oil,    pepper,    oregano,    basil,    summer squash,    onion,    garlic,    zucchini/courgette,    tomato,    sweet pepper,    aubergine/eggplant,    salt,    white wine Here's a vegetable recipe that showcases the best of summer produce! This easy Ratatouille recipe is a light yet flavorful side dish to serve with any entree to complete a nutritious meal. In a la...

Thai Squash Soup Recipe - Food.com curry paste,    vegetable stock,    oil,    curry powder,    pepper,    coriander leaf,    coconut milk,    summer squash,    onion,    garlic,    salt,    yogurt (plain) Thai squash soup with yogurt and Cilantro. Serving Size: 1 (202) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 116.2   Calories from Fat 64 g 55 %   Total Fat 7.2 g 11 %   Saturate...

Garden Soup Recipe - Food.com cannellini bean,    vegetable stock,    chicken stock,    pepper,    dill,    summer squash,    onion,    green beans,    zucchini/courgette,    sweetcorn,    salt Recipe source: Real Simple (September, 2008) Serving Size: 1 (467) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 205.4   Calories from Fat 15 g 8 %   Total Fat 1.8 g 2 %   Saturate...

Chunky Summer Squash and Potato Soup Recipe - Food.com butter,    vegetable stock,    thyme,    pepper,    celery seed,    bay leaf,    basil,    summer squash,    potato,    shallot,    onion,    salt Easy and delicious! Pol Martin Cookbook. Serving Size: 1 (251) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 177.1   Calories from Fat 29 g 17 %   Total Fat 3.3 g 5 %   Saturated F...

Curried Wild Rice Squash And Tomato Soup Recipe wild rice,    vegetable stock,    curry powder,    ginger root,    cinnamon,    cumin,    summer squash,    shallot,    garlic,    tomato,    cauliflower,    water The rich, sweet flavour canned tomatoes enhance the taste of the vegetables and lots of garlic in this warming dish! An added nutrient boost from nutty wild rice and some zip from curry powder will ha... recipes with the same ingredients... Curried Wild Rice, Squash and Tomato Soup Recipe | SparkRecipes

Vegetable Ribbon Pasta Recipe - Food.com yellow/orange bell pepper,    green bell pepper,    vegetable stock,    olive oil,    pepper,    summer squash,    leek,    garlic,    zucchini/courgette,    salt,    parmesan cheese,    cheese,    milk Time Life Great Taste Low Fat Serving Size: 1 (303) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 351.8   Calories from Fat 93 g 27 %   Total Fat 10.4 g 16 %   Saturated Fat 3.8 g ...

Italian Vegetable Soup With Rice Recipe - Food.com vegetable stock,    olive oil,    pepper,    bay leaf,    basil,    kidney bean,    peas,    chickpea,    summer squash,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    balsamic vinegar,    salt,    rice,    tomato juice I borrowed this recipe from The New England Soup Factory Cookbook. This is my new favorite vegetable soup and I'm sure you'll feel the same way after you try it. Serving Size: 1 (429) g   Servi...

Golden Summer Soup Recipe - Food.com vegetable stock,    canola oil,    turmeric,    sage,    pepper,    parsley,    summer squash,    sweet potato,    carrot,    onion,    sweetcorn,    salt,    monterey jack cheese,    lemon juice,    sour cream,    water Adapted from a Moosewood recipe. Perfect use for your summer garden vegetables. Serving Size: 1 (299) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 171.9   Calories from Fat 50 g...

Three Sisters Stew Recipe - Food.com vegetable stock,    olive oil,    canola oil,    thyme,    pepper,    jalapeno,    kidney bean,    summer squash,    butternut squash,    onion,    garlic,    green beans,    zucchini/courgette,    sweetcorn,    salt,    water From Vegetarian Times September 2004 Serving Size: 1 (680) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 328.5   Calories from Fat 35 g 11 %   Total Fat 4 g 6 %   Saturated Fat 0.6...

Vegetable Ribbon Pappardelle with Tilapia egg yolks,    red pepper,    vegetable stock,    chicken stock,    rosemary,    pepper,    oregano,    summer squash,    carrot,    zucchini/courgette,    tomato,    broccoli,    tilapia,    eggs,    salt,    parmesan cheese,    white wine,    flour Vegetable Ribbon Pappardelle with Tilapia Thaw tilapia, if frozen. Rinse tilapia; pat dry with paper towels. Preheat broiler. Measure thickness of tilapia fillets. Place tilapia fillets on the greased...

SLOW COOKER LENTIL TACO SALAD recipe | Epicurious.com chili dried/powder,    brown rice,    vegetable stock,    lentil,    summer squash,    onion,    garlic,    tomato,    sweet pepper,    lettuce,    salt,    tortilla chips,    sour cream 1. In a 3 1/2-quart slow cooker combine sweet   peppers, lentils, onion, rice garlic, chili powder,   and salt. Pour broth over vegetables.   2. Cover and cook on low-heat setting for 10 to 12   hours or ...

Quinoa & Veggies Recipe - Food.com adobo,    sweet onion,    quinoa,    vegetable stock,    olive oil,    butter flavored spray,    oregano,    basil,    summer squash,    mushrooms,    garlic,    asparagus,    spinach,    balsamic vinegar,    soy sauce Excellent source of protein and complex carbohydrates using seasonal veggies. Serving Size: 1 (230) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 173.1   Calories from Fat 40 g 2...

Brown Rice With Blackeyed Peas & Veggies Recipe - Food.com red onion,    brown rice,    vegetable stock,    olive oil,    pepper,    parsley,    basil,    black-eyed pea,    summer squash,    zucchini/courgette,    tomato,    salt,    water Super easy and you can even freeze these Serving Size: 1 (422) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 579.6   Calories from Fat 97 g 17 %   Total Fat 10.8 g 16 %   Saturated... recipes with the same ingredients... Brown rice pilaf with black-eyed peas & vegetables Recipe | SparkRecipes

Mediterannean Summer Soup Recipe | SparkRecipes chili dried/powder,    vegetable stock,    pepper,    oregano,    chickpea,    summer squash,    onion,    zucchini/courgette,    tomato,    salt,    water Easy, delicious and healthy Mediterannean Summer Soup recipe from SparkRecipes. See our top-rated recipes for Mediterannean Summer Soup. Sautee the onions, zucchini, and squash in a large saucepan. On...

Summer squash soup Recipe | SparkRecipes butter,    vegetable stock,    summer squash,    potato,    carrot,    onion,    water A good summer soup, easy to make and low in calories! Melt the butter in a pot and add the chopped onions. Cook till soft. Add the rest of the vegetables and the stock. Bring to a boil, reduce heat an...

Hearty Chicken Vegetable soup Recipe | SparkRecipes chicken breast,    green pepper,    red pepper,    vegetable stock,    thyme,    sage,    rosemary,    marjoram,    dill,    peas,    summer squash,    mushrooms,    potato,    carrot,    spring onion,    onion,    leek,    garlic,    celery,    zucchini/courgette,    tomato,    sweetcorn,    kale,    worcestershire sauce,    water Great meal for a cold evening. Spray bottom of large soup pot with spray oil. On medium heat saute leeks, onions, red pepper, green pepper, celery, mushrooms, tomatoes, scallions, and garlic until lee...

Quinoa-Vegetable Soup Recipe | SparkRecipes quinoa,    vegetable stock,    olive oil,    summer squash,    yam,    carrot,    garlic,    celery,    spinach,    water In a 6-quart stockpot, saute the onions, celery, carrots, garlic, and yams in the olive oil over medium heat for 8-10 minutes. Dissolve the broth powder in the hot water, pour over the softened vegeta...

Chunky Summer Squash And Potato Soup Recipe by admin | ifood.tv butter,    vegetable stock,    thyme,    celery seed,    bay leaf,    basil,    summer squash,    potato,    shallot,    onion Heat butter in saucepan over medium heat. Add onion and shallots. Cook 7 minutes, stirring once. Season with salt and pepper.   Add seasonings and mix well. Add potatoes and vegetable stock. Season to ...

Chilled Thai Squash Soup with Yogurt and Cilantro Recipe | Bon Appetit curry paste,    vegetable stock,    oil,    curry powder,    coriander leaf,    coconut milk,    summer squash,    onion,    garlic,    yogurt (plain) Chilled Thai Squash Soup with Yogurt and Cilantro Recipe Step 1   Heat oil in heavy large saucepan over medium-high heat. Add onions and saute until soft and golden, about 5 minutes. Add garlic; stir 1...

Creamy Summer Squash Soup Recipe | SparkRecipes butter oil,    heavy cream,    vegetable stock,    canola oil,    white peppercorn,    summer squash,    spring onion,    salt In a large saucepan, saute squash and onions in butter until tender. Stir in the broth, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until vegetables are tender...

Chopped Asparagus & Squash Salad Recipe | SparkRecipes red pepper,    vegetable stock,    coconut oil,    pepper,    summer squash,    carrot,    onion,    garlic,    asparagus,    zucchini/courgette,    balsamic vinegar,    salt Chopped Asparagus & Squash Salad 1. Heat skillet to high. 2, Add coconut oil and a layer of vegetable stock to the pan, along with spices. 3. When really hot, add carrots and onions. 4. Regularly ...

Italian Brochettes with Angel Hair Pasta Recipe tomato sauce,    red onion,    yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    vegetable stock,    thyme,    pepper,    summer squash,    button mushroom/champignon,    garlic,    fennel,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    pasta Cut eggplant, squash and zucchini into pieces 1 inch thick.   Halve mushrooms and cut bell peppers into strips.   Quarter removing skins only if they are dirty.   Trim outer leaves of fennel and remove a...

West African Groundnut Stew Recipe | SparkRecipes green pepper,    vegetable stock,    oil,    ginger root,    coriander seed,    cayenne pepper,    summer squash,    sweet potato,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    peanut butter,    tomato juice,    water The recipe for the stew was adapted from a version from Sierra Leone, Africa. Makes 6 Servings Steam or boil the sweet potato cubes until just tender. Meanwhile, sauta the garlic, ginger, and spices ...

SproutPeople Minestrone Recipe | SparkRecipes tomato paste,    romano cheese,    vegetable stock,    olive oil,    parsley,    oregano,    basil,    summer squash,    potato,    carrot,    onion,    garlic,    bean,    spinach,    cabbage,    salt,    parmesan cheese,    pasta I got this from SproutPeople.org - 4 cups of sprouted beans in this yummy Italian classic! Preparation In a big pot combine the Sprouted Beans, veges, pasta and tomato puree or stock. Bring to a boil ...

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